Trauma and PTSD Therapists in Amelia Island, FL
![Photo of Dr. Ken Or Michele Johnson, PsyD, MH, CAP, ATSA, Counselor](https://photos.psychologytoday.com/4b5c341b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a practicing clinical psychologist beginning in March of 1987. I primarily use brief solution focused therapy with an adjunct of cognitive behavioral input. When you're interested in overcoming addictions, trauma and other mental health concerns with the use of CBT, hypnosis, or other creative therapies we can help. When long-term therapy is needed, techniques will vary from Rogerian,Gestalt and Existential approaches on an individualized basis.
I am a practicing clinical psychologist beginning in March of 1987. I primarily use brief solution focused therapy with an adjunct of cognitive behavioral input. When you're interested in overcoming addictions, trauma and other mental health concerns with the use of CBT, hypnosis, or other creative therapies we can help. When long-term therapy is needed, techniques will vary from Rogerian,Gestalt and Existential approaches on an individualized basis.
![Photo of Cathy Ann Cosentino, LMFT, Esq, Marriage & Family Therapist](https://photos.psychologytoday.com/070a3885-fc9b-4002-9c9e-c6b64727cbe1/2/320x400.jpeg)
Cathy Ann Cosentino
Marriage & Family Therapist, LMFT, Esq
Verified Verified
3 Endorsed
Amelia Island, FL 32034
When trauma or addiction is part of one’s present or past reality, connection fails to happen.
Kevin Bacon was once asked, “What makes your marriage last?” He didn’t miss a beat: “Clean fighting and dirty sex.” He has a point. The way a couple fights truly impacts their health and their relationship. There are additional influences that create disharmony between two people. Loss of connection, loneliness and conflict avoidance are all precursors to infidelity. I work with couples in crisis from the recent discovery of betrayal and/or past addictions and other relationship struggles. Healing won’t be easy, but it is possible. It’s a painful journey that will take time. I work to make that journey easier.
When trauma or addiction is part of one’s present or past reality, connection fails to happen.
Kevin Bacon was once asked, “What makes your marriage last?” He didn’t miss a beat: “Clean fighting and dirty sex.” He has a point. The way a couple fights truly impacts their health and their relationship. There are additional influences that create disharmony between two people. Loss of connection, loneliness and conflict avoidance are all precursors to infidelity. I work with couples in crisis from the recent discovery of betrayal and/or past addictions and other relationship struggles. Healing won’t be easy, but it is possible. It’s a painful journey that will take time. I work to make that journey easier.
![Photo of Tammara L Lewis, MS, LMHC](https://photos.psychologytoday.com/53f08365-1016-4af8-9c2b-0551dd3cb7dd/2/320x400.jpeg)
Tammara L Lewis
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
2 Endorsed
Amelia Island, FL 32034 (Online Only)
Using a faith-based, systemic lens and integrative approach which includes family systems theory, cognitive-behavioral therapy, trauma-informed, solution-focused, and client-centered interventions, I create a supportive space to foster healing, growth, and change.
My name is Tammara Lewis, owner of Mariposa Awakening Therapy Services. I am a Licensed Mental Health Counselor (LMHC), Certified Clinical Trauma Professional-Level 2 (CCTP-II), and a solution-focused coach. In 2009, I received my Masters in Mental Health Counseling from Nova Southeastern University (NSU) and currently pursuing my doctoral degree in Marriage and Family Therapy. I possess more than 8 years of experience working in community and court-ordered agencies and private practice.
Using a faith-based, systemic lens and integrative approach which includes family systems theory, cognitive-behavioral therapy, trauma-informed, solution-focused, and client-centered interventions, I create a supportive space to foster healing, growth, and change.
My name is Tammara Lewis, owner of Mariposa Awakening Therapy Services. I am a Licensed Mental Health Counselor (LMHC), Certified Clinical Trauma Professional-Level 2 (CCTP-II), and a solution-focused coach. In 2009, I received my Masters in Mental Health Counseling from Nova Southeastern University (NSU) and currently pursuing my doctoral degree in Marriage and Family Therapy. I possess more than 8 years of experience working in community and court-ordered agencies and private practice.
![Photo of Allyn D Robb Jr - Emerald Isle Counseling, EdS, NCC, BCPC, CPCS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b11fbf23-1fe2-462b-8801-64573fda8c43/1/320x400.jpeg)
Emerald Isle Counseling
Licensed Professional Counselor, EdS, NCC, BCPC, CPCS, LPC
Verified Verified
Amelia Island, FL 32034
My specialties include PTSD, addictions, alcoholism, couples therapy, marriage counseling, children and adolescents, family systems therapy, parenting skills, anxiety, grief, pain management, depression, ADHD, autism, anger management, abuse, career coaching and life transitions.
Offices located in St. Simons Island, Brunswick, Kingsland or via Telehealth; serving all ages. People seek counseling for a wide variety of reasons. Some are going through difficult life transitions, while others are trying to learn more about themselves and lead more fulfilling lives. Whatever may be your reason for searching today, know that we can help you. Brunswick Location: 501 Gloucester Street, Suite 204; St Simon Island Location: 203 Marina Drive; Kingsland Location: 130 Gross Road, Suite 102. - - - - - - - - -Find Your Balance- - - - - -
My specialties include PTSD, addictions, alcoholism, couples therapy, marriage counseling, children and adolescents, family systems therapy, parenting skills, anxiety, grief, pain management, depression, ADHD, autism, anger management, abuse, career coaching and life transitions.
Offices located in St. Simons Island, Brunswick, Kingsland or via Telehealth; serving all ages. People seek counseling for a wide variety of reasons. Some are going through difficult life transitions, while others are trying to learn more about themselves and lead more fulfilling lives. Whatever may be your reason for searching today, know that we can help you. Brunswick Location: 501 Gloucester Street, Suite 204; St Simon Island Location: 203 Marina Drive; Kingsland Location: 130 Gross Road, Suite 102. - - - - - - - - -Find Your Balance- - - - - -
![Photo of Amy Decker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50f5b9a9-f807-43b8-8527-1ba5b0f73ed7/2/320x400.jpeg)
Amy Decker
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Amelia Island, FL 32034
I am grateful for those that have shared their journeys with me over the past twenty years dealing with a variety of transition issues: including couple's, individual adult men and women's issues, mood disorders and healing from trauma and loss.
A vision to create a place where those seeking emotional wellness would receive high-quality care in a respectful and nurturing environment led to a Center where the incredible resiliency of each individual is recognized and valued. It is my goal to assist individuals and couples in achieving balance and well being. Be assured that whatever life transition brought you to this place, I am ready to assist you with your journey toward wellness and helping you take steps to assist in your own healing process, and I am grateful to have the opportunity to work with you
I am grateful for those that have shared their journeys with me over the past twenty years dealing with a variety of transition issues: including couple's, individual adult men and women's issues, mood disorders and healing from trauma and loss.
A vision to create a place where those seeking emotional wellness would receive high-quality care in a respectful and nurturing environment led to a Center where the incredible resiliency of each individual is recognized and valued. It is my goal to assist individuals and couples in achieving balance and well being. Be assured that whatever life transition brought you to this place, I am ready to assist you with your journey toward wellness and helping you take steps to assist in your own healing process, and I am grateful to have the opportunity to work with you
![Photo of Joanne Oestmann, EdD, LMHC, LPC, LPCS, Counselor](https://photos.psychologytoday.com/46975461-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Want to learn new ways to strengthen your life skills and relationships? Is anxiety, stress, feelings of depression or medical issues getting in the way of your happiness? Would you like more meaning in your life? You can begin a journey to yourself together as we develop mindfulness, deepen relationships, strengthen communications, build parenting skills, and become a better you. Say YES to you today!
Want to learn new ways to strengthen your life skills and relationships? Is anxiety, stress, feelings of depression or medical issues getting in the way of your happiness? Would you like more meaning in your life? You can begin a journey to yourself together as we develop mindfulness, deepen relationships, strengthen communications, build parenting skills, and become a better you. Say YES to you today!
![Photo of Megan C Ienaro - Amelia Island Counseling LLC, Megan Ienaro, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/542abfd2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amelia Island Counseling LLC, Megan Ienaro, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Amelia Island, FL 32034 (Online Only)
"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. " - Deborah Day
"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. " - Deborah Day
ADvanced Psychological Services
Psychologist, Psy, D
Verified Verified
1 Endorsed
Amelia Island, FL 32034
Psychotherapy takes courage. There is “no one size fits all” therapy. I treat each client according to their needs. Everyone is different and unique which requires flexibility on my part. Willingness to be open and a desire for a better life, is my ideal client. Whether it is anxiety, panic attacks, depression, bi-polar mood swings, couple issues, loss of a loved one, divorce, or parenting issues, research has confirmed that psychotherapy works.
Psychotherapy takes courage. There is “no one size fits all” therapy. I treat each client according to their needs. Everyone is different and unique which requires flexibility on my part. Willingness to be open and a desire for a better life, is my ideal client. Whether it is anxiety, panic attacks, depression, bi-polar mood swings, couple issues, loss of a loved one, divorce, or parenting issues, research has confirmed that psychotherapy works.
More Therapists Nearby
![Photo of Juliet Robinson, MS, LMHC, LPC, CTP, NCC](https://photos.psychologytoday.com/e90da0a3-f192-4767-8b48-61be30f48b51/2/320x400.jpeg)
Juliet Robinson
Licensed Mental Health Counselor, MS, LMHC, LPC, CTP, NCC
Verified Verified
1 Endorsed
Fernandina Beach, FL 32034 (Online Only)
I have a background in trauma, addiction, mood disorders and helping mothers move through birth trauma, postpartum depression, parenting concerns and issues that arise with the baby.
Accepting clients in Florida and Georgia (Telehealth only) In this ever changing complex world, life brings challenges and distractions. Make yourself a priority and allow me to listen and support you as you are walking your "becoming" journey. If you are feeling overwhelmed, anxious, depressed, having relationship difficulties or parenting skills challenges I am here to heal, recover and grow with you. I know that no single approach is the right one for every individual and so, my aim is to use evidence-based, person-centered and trauma focused approach as techniques in a safe and empathetic space. So let's begin!
I have a background in trauma, addiction, mood disorders and helping mothers move through birth trauma, postpartum depression, parenting concerns and issues that arise with the baby.
Accepting clients in Florida and Georgia (Telehealth only) In this ever changing complex world, life brings challenges and distractions. Make yourself a priority and allow me to listen and support you as you are walking your "becoming" journey. If you are feeling overwhelmed, anxious, depressed, having relationship difficulties or parenting skills challenges I am here to heal, recover and grow with you. I know that no single approach is the right one for every individual and so, my aim is to use evidence-based, person-centered and trauma focused approach as techniques in a safe and empathetic space. So let's begin!
![Photo of Ann Walker Korahais, MA, MEd, LMHC, EMDR, Counselor](https://photos.psychologytoday.com/ee17d8fc-4d67-499d-8f8a-34e6548bf252/3/320x400.jpeg)
Ann Walker Korahais
Counselor, MA, MEd, LMHC, EMDR
Verified Verified
3 Endorsed
Fernandina Beach, FL 32034
I do a lot of work with teens and adults who are highly sensitive, and who may have experienced past trauma or family conflict.
Deciding to begin counseling is one of the best and most important decisions you can make. Successful counseling begins with the therapeutic relationship between the counselor and the client. Trust is at the heart of being able to be vulnerable and honest. This is why I put significant effort into establishing rapport and creating a safe space, free of judgment, for you to feel comfortable discussing difficult issues. The goal is a harmonious relationship where you feel safe to address your feelings, ideas, worries, struggles, and dreams. Strong communication will allow us to move toward the changes you want.
I do a lot of work with teens and adults who are highly sensitive, and who may have experienced past trauma or family conflict.
Deciding to begin counseling is one of the best and most important decisions you can make. Successful counseling begins with the therapeutic relationship between the counselor and the client. Trust is at the heart of being able to be vulnerable and honest. This is why I put significant effort into establishing rapport and creating a safe space, free of judgment, for you to feel comfortable discussing difficult issues. The goal is a harmonious relationship where you feel safe to address your feelings, ideas, worries, struggles, and dreams. Strong communication will allow us to move toward the changes you want.
![Photo of Julie Ingber, LMHC, CEMDRT, MEd, Counselor](https://photos.psychologytoday.com/5129c531-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a certified EMDR therapist with advanced training in treating complex trauma and am in the process of becoming an EMDR consultant.
Taking the first step in finding a therapist can be difficult. Your choice of clinicians is an essential one. The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe space, conducive to healing, and growth. I use a variety of the most innovative, evidence-based therapeutic approaches available. Our work together will give you the opportunity to, identity blocks, develop your ability to transcend limiting beliefs and perceptions that no longer work in your best interest. You will be able to live your life free to be you.
I am a certified EMDR therapist with advanced training in treating complex trauma and am in the process of becoming an EMDR consultant.
Taking the first step in finding a therapist can be difficult. Your choice of clinicians is an essential one. The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe space, conducive to healing, and growth. I use a variety of the most innovative, evidence-based therapeutic approaches available. Our work together will give you the opportunity to, identity blocks, develop your ability to transcend limiting beliefs and perceptions that no longer work in your best interest. You will be able to live your life free to be you.
![Photo of Mary F Dashiell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0cf9e7c-96f8-43ab-a5a5-1855cc3dd672/2/320x400.jpeg)
I help clients find freedom from the power of unresolved painful and traumatic memories, and from the self-defeating patterns, and habits that often accompany these memories.
TELEHEALTH AVAILABLE! Simply put, I help people feel better. I approach all my clients with a sense of awe at their unique journey. I believe that a different therapy must be constructed for each client because each has a unique story. I bring warmth and wisdom to the process of change, employing my significant experience in the treatment of trauma, depression, anxiety, addiction and loss. I consider cultural humility to be one of my greatest strengths. First and foremost, I build trusting relationships with my clients, offering them a safe, non-judgmental space to explore issues, and express thoughts and process feelings.
I help clients find freedom from the power of unresolved painful and traumatic memories, and from the self-defeating patterns, and habits that often accompany these memories.
TELEHEALTH AVAILABLE! Simply put, I help people feel better. I approach all my clients with a sense of awe at their unique journey. I believe that a different therapy must be constructed for each client because each has a unique story. I bring warmth and wisdom to the process of change, employing my significant experience in the treatment of trauma, depression, anxiety, addiction and loss. I consider cultural humility to be one of my greatest strengths. First and foremost, I build trusting relationships with my clients, offering them a safe, non-judgmental space to explore issues, and express thoughts and process feelings.
![Photo of Erica Swaringen, MA, RMHCI, CPCLC, LPC Intern](https://photos.psychologytoday.com/f0dea3c5-52df-4a7b-b101-68a463bcaf06/1/320x400.jpeg)
Erica Swaringen
LPC Intern, MA, RMHCI, CPCLC
Verified Verified
1 Endorsed
Fernandina Beach, FL 32034
Together, we can explore the depths of your trauma, uncover God's redemptive work in your life, and embark on a path toward wellness.
Welcome! I'm a Pre-licensed professional counselor and dedicated Christian counselor, committed to providing holistic healing and support to individuals struggling with trauma and emotional distress. I am passionate about integrating evidence-based therapeutic techniques with Biblical principles to facilitate healing and restoration. Through a compassionate and non-judgmental therapeutic environment, I help clients explore their past traumas, process their emotions, and discover God's grace and love as a source of strength and healing.
Together, we can explore the depths of your trauma, uncover God's redemptive work in your life, and embark on a path toward wellness.
Welcome! I'm a Pre-licensed professional counselor and dedicated Christian counselor, committed to providing holistic healing and support to individuals struggling with trauma and emotional distress. I am passionate about integrating evidence-based therapeutic techniques with Biblical principles to facilitate healing and restoration. Through a compassionate and non-judgmental therapeutic environment, I help clients explore their past traumas, process their emotions, and discover God's grace and love as a source of strength and healing.
![Photo of Patricia Barreto, PhD, Psychologist](https://photos.psychologytoday.com/72a9ae8b-fc0f-4262-8dec-f96b20464b3b/1/320x400.jpeg)
Dr. Barreto is a Licensed Clinical Psychologist with a background in Medical Psychology, Geriatrics, Trauma, and General Mental Health. In addition, she has extensive knowledge in treating military members, veterans, and their families. She completed her PhD in Medical and Clinical Psychology at the University of Alabama at Birmingham in 2012. Her practice blends neurobiological, interpersonal, and humanistic treatment modalities. Specializing in behavioral medicine, the mind-body connection is a central theme in her work. Dr. Barreto offers home visits to homebound and hospice patients.
Dr. Barreto is a Licensed Clinical Psychologist with a background in Medical Psychology, Geriatrics, Trauma, and General Mental Health. In addition, she has extensive knowledge in treating military members, veterans, and their families. She completed her PhD in Medical and Clinical Psychology at the University of Alabama at Birmingham in 2012. Her practice blends neurobiological, interpersonal, and humanistic treatment modalities. Specializing in behavioral medicine, the mind-body connection is a central theme in her work. Dr. Barreto offers home visits to homebound and hospice patients.
![Photo of Renee Tong, LCSW, LISW-CP, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54170aad-a666-444a-b4fa-57d5a1e2aec2/2/320x400.jpeg)
Renee Tong
Clinical Social Work/Therapist, LCSW, LISW-CP, QS
Verified Verified
Fernandina Beach, FL 32034 (Online Only)
Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships.
Renee Tong, LCSW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. She is dedicated to providing the highest standard of care with evidenced based treatment modalities.
Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships.
Renee Tong, LCSW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. She is dedicated to providing the highest standard of care with evidenced based treatment modalities.
![Photo of Melinda Baskin Sullivan, MEd, MA, LMHC, CCTP, Counselor](https://photos.psychologytoday.com/437d24d6-679d-45ac-8d62-a25a9d44fae2/2/320x400.jpeg)
Much of my experience has been in treating various forms of trauma, however, I have had many clients with a broad range of issues.
The mission of my practice is to serve as a guide to mental wellness, whether that means overcoming traumatic experiences, battling depression or anxiety, managing anger or adjusting to life's changes. I value each client as unique with their own purpose and take the necessary time to listen to their concerns. Mental health issues, dysfunctional relationships and traumatic experiences can interfere with the realization of one's hopes & dreams in all areas of life. I create collaborative relationships with my clients to seek and gain healthy new ways of handling these obstacles in order to make meaningful changes in their lives.
Much of my experience has been in treating various forms of trauma, however, I have had many clients with a broad range of issues.
The mission of my practice is to serve as a guide to mental wellness, whether that means overcoming traumatic experiences, battling depression or anxiety, managing anger or adjusting to life's changes. I value each client as unique with their own purpose and take the necessary time to listen to their concerns. Mental health issues, dysfunctional relationships and traumatic experiences can interfere with the realization of one's hopes & dreams in all areas of life. I create collaborative relationships with my clients to seek and gain healthy new ways of handling these obstacles in order to make meaningful changes in their lives.
![Photo of Bob Shackelford, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/da4d4b35-9794-417a-beed-333f6d04721b/2/320x400.jpeg)
Bob Shackelford
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fernandina Beach, FL 32034 (Online Only)
Depression, anxiety, PTSD, trauma, marriage, relationship (work and home), family issues and smoking/nicotine cessation are just some of the issues we can tackle together! .
Welcome! Your step forward in personal growth is important to me. Your courage deserves effective, individualized, evidence based interventions that can help you manage even the most difficult family, couple and individual challenges. I will work with you to build a path that focuses on your specific needs, concerns and ways to move forward.
Depression, anxiety, PTSD, trauma, marriage, relationship (work and home), family issues and smoking/nicotine cessation are just some of the issues we can tackle together! .
Welcome! Your step forward in personal growth is important to me. Your courage deserves effective, individualized, evidence based interventions that can help you manage even the most difficult family, couple and individual challenges. I will work with you to build a path that focuses on your specific needs, concerns and ways to move forward.
![Photo of Annette R Maguire - Annette Maguire, LMFT, LMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/45560aa5-2998-431f-b90d-b96322f411b3/2/320x400.jpeg)
Annette Maguire
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
2 Endorsed
Fernandina Beach, FL 32034
I have successfully treated struggling relationships, depression, anxiety, trauma, PTSD and stress related issues.
Are you facing life issues or a situation that seems overwhelming? Are you struggling with trauma? For over 30 years I have helped clients find real life solutions for their relationship struggles and their emotional struggles. I offer therapy in a safe, confidential and nonjudgmental environment where the best counseling practices are incorporated with faith to bring deep and lasting change.
I have successfully treated struggling relationships, depression, anxiety, trauma, PTSD and stress related issues.
Are you facing life issues or a situation that seems overwhelming? Are you struggling with trauma? For over 30 years I have helped clients find real life solutions for their relationship struggles and their emotional struggles. I offer therapy in a safe, confidential and nonjudgmental environment where the best counseling practices are incorporated with faith to bring deep and lasting change.
![Photo of O'Neil Richards, LCSW-QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a38bbe4e-2782-4b6c-a6a4-79404c22126c/2/320x400.jpeg)
O'Neil Richards
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
Fernandina Beach, FL 32034
Admitting that we need help can be very difficult and can be a source of anxiety and depression. My goal is to help alleviate your anxiety/depression by providing a safe, accepting and non-judgmental environment. I work collaboratively to address identified problems/areas of concern. I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, couples and families. I am trained in and utilize several treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI) and Dialectical Behavioral Therapy (DBT).
Admitting that we need help can be very difficult and can be a source of anxiety and depression. My goal is to help alleviate your anxiety/depression by providing a safe, accepting and non-judgmental environment. I work collaboratively to address identified problems/areas of concern. I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, couples and families. I am trained in and utilize several treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI) and Dialectical Behavioral Therapy (DBT).
![Photo of Karen Phillips, LMHC, Counselor](https://photos.psychologytoday.com/2cf38cf4-42fc-4d6d-a381-3181a5d60b3f/1/320x400.jpeg)
Karen Phillips
Counselor, LMHC
Verified Verified
3 Endorsed
Fernandina Beach, FL 32034 (Online Only)
Some areas of specialty include utilizing a trauma informed approach to relational trauma, early childhood trauma and attachment style.
My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I have training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) as well as Cognitive Behavior Therapy (CBT). I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.
Some areas of specialty include utilizing a trauma informed approach to relational trauma, early childhood trauma and attachment style.
My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I have training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) as well as Cognitive Behavior Therapy (CBT). I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.
See more therapy options for Amelia Island
Nearby Trauma and PTSD Therapists Searches for Amelia Island
- Atlantic Beach
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- Fernandina Beach
- Fleming Island
- Jacksonville
- Jacksonville Beach
- Neptune Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Town Of Nocatee
- Yulee
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.