Cognitive Behavioral (CBT) Therapists in Altoona, FL

Hello! My name is Amera Thomas, and I am a licensed mental health counselor. I am an advocate for mindfulness, self-sufficiency, autonomy, and pleasure activism. I am a certified yoga instructor and a doctoral candidate. I will meet you with a nonjudgmental and compassionate ear as well as a goal of collaborating with you to help you become the most confident version of yourself. I look forward to supporting and encouraging your growth! I encourage young adults, women, and people of color, especially in the LGBTQI+ community, to connect with me for a culturally informed and sensitive therapeutic experience.

Starting therapy can be intimidating and a little scary. But the fact that you’re even starting is an accomplishment! Trauma can distort our views of the world and even ourselves. However, with perseverance and guidance we can learn to overcome its negative effects. All you need in therapy is motivation, resilience, and someone to believe in you. As a trauma specialist, I strive to be that someone.

James Jackson is a licensed clinical social worker from Florida who works with children, adolescents, and adults while providing care for patients who struggle with stress management, anxiety, trauma, coping skills, family conflict, grief, behavioral health, and men’s issues.

I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!

I am a Licensed Mental Health Counselor with eight years of clinical experience who enjoys working with adolescents, adults, couples, and LGBTQ people. I focus on issues such as Depression, Divorce, Anxiety, Peer Relationships, and Family Conflict. My therapeutic approaches include Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Trauma Focused, and Solution Focused Brief (SFBT) modalities. I am a bilingual therapist who has been working with clients since 2014. I believe that we all can benefit from speaking to a non-biased person.

My name is Velma Penermon Stevens, licensed clinical social worker. With over 26 years experience as a social worker and 8 years in pastoral care, I bring a unique perspective to our sessions. This can be instrumental in helping you find resolution in your season of need. You'll get a compassionate and judgement free approach to therapy. Feeling depressed anxious, stressed and/or overwhelmed, struggling with substance use/abuse, grief & loss, domestic violence, and/or marriage/family/relationship issues? Let me help. Together we'll get you back to your balanced state by developing a treatment plan with your specific needs.

My name is Amy Howard, I am an LCSW practicing in the State of Florida. I am based in Sarasota, and depending on whether you are a local or statewide client, can meet in person, via telehealth, or a combination of both. My client base ranges from 3 - 93 years old, the central modality is Rogerian from there we branch into therapies that best suit your needs. In other words, we start where you are and progress from there. I work with adolescents through adults treating trauma and trauma-related conditions (PTSD), anxiety, depression, co-dependency, and SMI disorders, such as MDD, Bi-Polar, Panic/Anxiety attacks.

I am a therapist with a passion for helping individuals struggling with depression, anxiety, and self-esteem issues. I work with people who are seeking relief from the burden of emotional challenges. You may be feeling overwhelmed by a battle with negative thoughts and emotions, or you’re searching for a sense of purpose and self-worth. I want to provide a safe, empathetic space where you can explore these issues, gain insight into your struggles, and find the path towards healing and personal growth. I understand that taking the first step can be difficult, but it's a courageous one, and I'm here to support you on this journey.

I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them.

Thank you for visiting my profile, and congratulations on taking the first step towards creating the best version of yourself! My name is Amanda and I am a Licensed Mental Health Counselor who has been working with children / teens and their families for over a decade. I graduated with a Masters in Clinical Psychology from the University of Central Florida in 2011 and became licensed as a Mental Health Counselor with the state of Florida in 2013. I have worked in a variety of treatment settings including: outpatient clinics, in schools, in home, and in group homes for teens.

Lauren truly enjoys working with adults, couples, and children ages two and older, along with providing parental support through a love and logic approach. Lauren enjoys working with a variety of issues ranging from Attention Deficit Hyperactive Disorder (ADHD), Posttraumatic Stress Disorder (PTSD), Reactive Attachment Disorder (RAD), Adjustment Disorder, Oppositional Defiant Disorder, Anxiety, Self-Esteem, Depression and Couple’s Counseling.

I have always valued helping others and believe that all people desire purpose in their lives, but sometimes need help realizing what is their purpose and determining what is truly meaningful to them. Seeking help is a sign of strength not weakness; it is the first step towards a more fulfilling and purposeful life. My approach to therapy is highly person-centered utilizing cognitive behavioral therapy, motivational interviewing, as well as, mindfulness techniques and Logotherapy (Meaning Therapy).

Hola, I'm Maria, a licensed mental health counselor providing a safe, compassionate, and nonjudgmental space for you to explore your thoughts, feelings, and experiences. Together, we will navigate life's challenges and uncover your path to healing, growth, and fulfillment. Helping you learn coping strategies to walk through difficult situations or relationships. I work with multicultural issues. Fully bilingual (English and Spanish).

Hello, my name is Angie, and I would be honored to hear your story and experiences. I help those I work with increase their coping skills to better handle anxiety, depression, stress, and trauma responses. I take a person-centered and individualized approach to therapy. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 10 years and have been a LICSW since 2021. I also specialize in working with first responders, veterans, and their families to deal with the effects of trauma and lessen the impact on daily life.