Anger Management Therapists in Altamonte Springs, FL

Photo of Eduardo W. Gonzalez, LMHC, Counselor
Eduardo W. Gonzalez
Counselor, LMHC
Verified Verified
Altamonte Springs, FL 32701
Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults and kids overcome anxiety and depression, behavioral problems as ADHD, defiance and anger. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. When you visit me, we'll develop a personalized plan just for you. Together we'll write down what you want to achieve, how we'll accomplish that, and just how long it will take to get there. Don't wait any longer! Call today and let's do it.
Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults and kids overcome anxiety and depression, behavioral problems as ADHD, defiance and anger. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. When you visit me, we'll develop a personalized plan just for you. Together we'll write down what you want to achieve, how we'll accomplish that, and just how long it will take to get there. Don't wait any longer! Call today and let's do it.
(321) 450-7211 View (321) 450-7211
Photo of Chuck Miceli, LCSW, BCD, CPC, Clinical Social Work/Therapist
Chuck Miceli
Clinical Social Work/Therapist, LCSW, BCD, CPC
Verified Verified
1 Endorsed
Altamonte Springs, FL 32714
These experiences have enabled me to specialize in depression, anxiety, loss, work/life balance, relationships, and anger/impulse control.
Practice FULL, NOT accepting new clients at this time. After 30+ years of experience, I have found that even during intense stress, struggles, pains, hurts, and failures, people are amazingly resilient. As a licensed psychotherapist, I consider all aspects of a person: mental, emotional, and physical health; faith and spiritual considerations; culture, and lifestyle. Working together, a focus emerges and the process begins that assists in gaining a clearer and deeper understanding of themselves and others, while experiencing a renewed purpose, meaning, and identity through their beliefs, values, and faith...a life worth living.
These experiences have enabled me to specialize in depression, anxiety, loss, work/life balance, relationships, and anger/impulse control.
Practice FULL, NOT accepting new clients at this time. After 30+ years of experience, I have found that even during intense stress, struggles, pains, hurts, and failures, people are amazingly resilient. As a licensed psychotherapist, I consider all aspects of a person: mental, emotional, and physical health; faith and spiritual considerations; culture, and lifestyle. Working together, a focus emerges and the process begins that assists in gaining a clearer and deeper understanding of themselves and others, while experiencing a renewed purpose, meaning, and identity through their beliefs, values, and faith...a life worth living.
(407) 583-4889 View (407) 583-4889
Photo of Sean Turner, PhD, Psychologist
Sean Turner
Psychologist, PhD
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
Typical reasons why people come to therapy: Improve Communication, Overcome depression, Raise self- esteem, Reduce anxiety, Resolve interpersonal conflict, Lower stress, Feel better with partner, Let go of anger, and/ or Understanding themselves better.
Hello! Thank you for visiting my information. I'm Sean Turner, Ph.D., a licensed psychologist practicing in Winter Park. Beginning therapy can be a big step toward living the best life possible-no matter what challenges you may be facing. For the past 20 years I have been helping people feel better about themselves and feel more deeply connected with those they love.
Typical reasons why people come to therapy: Improve Communication, Overcome depression, Raise self- esteem, Reduce anxiety, Resolve interpersonal conflict, Lower stress, Feel better with partner, Let go of anger, and/ or Understanding themselves better.
Hello! Thank you for visiting my information. I'm Sean Turner, Ph.D., a licensed psychologist practicing in Winter Park. Beginning therapy can be a big step toward living the best life possible-no matter what challenges you may be facing. For the past 20 years I have been helping people feel better about themselves and feel more deeply connected with those they love.
(407) 499-4374 View (407) 499-4374
Photo of Cynthia Benedict - Cynthia Benedict Counselor and Life Coach, LMHC, LPC, CLC, CIMHP
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
Verified Verified
2 Endorsed
Altamonte Springs, FL 32701
Therapy can be of enormous benefit with great potential for change in the following situations: Depression and Anxiety Child and Adolescent Behavioral Concerns Marital and Family Conflict Parent Training Anger Management Grief Resolution Trauma Life Transitions Vocational Indecision Learning Disabilities Attention Deficit/Hyperactivity Disorder.
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
Therapy can be of enormous benefit with great potential for change in the following situations: Depression and Anxiety Child and Adolescent Behavioral Concerns Marital and Family Conflict Parent Training Anger Management Grief Resolution Trauma Life Transitions Vocational Indecision Learning Disabilities Attention Deficit/Hyperactivity Disorder.
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
(407) 705-3816 View (407) 705-3816
Photo of Jordyn Coulter, MA, RMFTI, Marriage & Family Therapist Intern
Jordyn Coulter
Marriage & Family Therapist Intern, MA, RMFTI
Verified Verified
4 Endorsed
Altamonte Springs, FL 32701
I have experience working with relational issues, anxiety, depression, anger, sexual trauma, substance use and more.
Making a change is scary, but having someone who will walk with you through that change makes it more bearable. If you feel lost, bored or stuck in your current relationship, find yourself comparing your relationship to others and wishing you could have what they have, or wonder why you don’t have a more fulfilling sex life, that’s okay! You are allowed to have these very real feelings, questions and struggles, and there is help available for you. If you meet me with openness and a commitment to make a change, I will meet you with curiosity, authenticity and accountability.
I have experience working with relational issues, anxiety, depression, anger, sexual trauma, substance use and more.
Making a change is scary, but having someone who will walk with you through that change makes it more bearable. If you feel lost, bored or stuck in your current relationship, find yourself comparing your relationship to others and wishing you could have what they have, or wonder why you don’t have a more fulfilling sex life, that’s okay! You are allowed to have these very real feelings, questions and struggles, and there is help available for you. If you meet me with openness and a commitment to make a change, I will meet you with curiosity, authenticity and accountability.
(407) 871-6029 View (407) 871-6029
Photo of Shane Michael McDonald, MS, LMHC, CPC, Counselor
Shane Michael McDonald
Counselor, MS, LMHC, CPC
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
Shane is well versed in a variety of issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem issues, premarital counseling, and marriage and family counseling to include blended-families, divorce recovery, infidelity, and parenting issues. Shane is also a certified professional coach with a focus in leadership coaching, emotional IQ coaching, and career/ministry coaching.
Shane is well versed in a variety of issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem issues, premarital counseling, and marriage and family counseling to include blended-families, divorce recovery, infidelity, and parenting issues. Shane is also a certified professional coach with a focus in leadership coaching, emotional IQ coaching, and career/ministry coaching.
(321) 218-3474 View (321) 218-3474
Photo of Virginia Martinsen, LMHC, Counselor
Virginia Martinsen
Counselor, LMHC
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
Virginia Martinsen is a Licensed Mental Health Counselor (LMHC) with 20 years of experience providing treatment for male and female adolescents. Virginia specializes in treatment for anger management, depression, anxiety, and stress management. She understands the utmost importance of gaining the client's trust through confidentiality, empathy, and understanding. Virginia completed her Bachelor of Arts (BA) at the New School University in New York and her Master of Science (MS) with specialization in Mental Health Counseling at Capella University.
Virginia Martinsen is a Licensed Mental Health Counselor (LMHC) with 20 years of experience providing treatment for male and female adolescents. Virginia specializes in treatment for anger management, depression, anxiety, and stress management. She understands the utmost importance of gaining the client's trust through confidentiality, empathy, and understanding. Virginia completed her Bachelor of Arts (BA) at the New School University in New York and her Master of Science (MS) with specialization in Mental Health Counseling at Capella University.
(407) 439-2701 View (407) 439-2701
Photo of Erlande D Alexandre, LMHC, Counselor
Erlande D Alexandre
Counselor, LMHC
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
I have worked with adolescents, teens, and adults on a variety of issues such as anxiety, depression, self-esteem, conduct disorder, anger management, stress management, relationship issues, trauma, and substance abuse.
I am a bi-lingual (English and Haitian Creole) counselor. I believe the most valuable skill I posses as a counselor is the ability to create a warm and inviting environment for my clients. As a counselor, I understand that the greatest change agent is the relationship that we develop during our sessions. And that can only be done by allowing you the space to open up. That is why I pride myself as being a good listener, compassionate, and easy to talk to.
I have worked with adolescents, teens, and adults on a variety of issues such as anxiety, depression, self-esteem, conduct disorder, anger management, stress management, relationship issues, trauma, and substance abuse.
I am a bi-lingual (English and Haitian Creole) counselor. I believe the most valuable skill I posses as a counselor is the ability to create a warm and inviting environment for my clients. As a counselor, I understand that the greatest change agent is the relationship that we develop during our sessions. And that can only be done by allowing you the space to open up. That is why I pride myself as being a good listener, compassionate, and easy to talk to.
(321) 341-6977 View (321) 341-6977
Photo of Jessie Scott, MA, LMHC, Counselor
Jessie Scott
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Altamonte Springs, FL 32714  (Online Only)
Currently accepting new clients via telehealth! Racing thoughts, excessive worry, getting irritated or frustrated at the smallest thing, feels like something bad is going to happen, can't sleep well? Those are symptoms of anxiety and they are exhausting! Can't get out of bed, eat or sleep too much or too little, lack of motivation, negative thoughts, perhaps thoughts of not being here anymore? Those are symptoms of depression. Feeling like you're on a roller coaster every day? Guess what? You don't have to feel this way. To schedule please visit https://provider.growtherapy.com/book-appointment?id=112
Currently accepting new clients via telehealth! Racing thoughts, excessive worry, getting irritated or frustrated at the smallest thing, feels like something bad is going to happen, can't sleep well? Those are symptoms of anxiety and they are exhausting! Can't get out of bed, eat or sleep too much or too little, lack of motivation, negative thoughts, perhaps thoughts of not being here anymore? Those are symptoms of depression. Feeling like you're on a roller coaster every day? Guess what? You don't have to feel this way. To schedule please visit https://provider.growtherapy.com/book-appointment?id=112
(407) 537-2989 View (407) 537-2989
Photo of Alexandria Jones, LMHC, Counselor
Alexandria Jones
Counselor, LMHC
Verified Verified
Altamonte Springs, FL 32701  (Online Only)
Are you in search of a place where you can safely learn skills and obtain tools to help you live a healthy and balanced life? If so, then Safe Haven Therapy Services is right for you! My name is Alexandria Jones. I am a Licensed Mental Health Counselor and Owner of Safe Haven Therapy Services.
Are you in search of a place where you can safely learn skills and obtain tools to help you live a healthy and balanced life? If so, then Safe Haven Therapy Services is right for you! My name is Alexandria Jones. I am a Licensed Mental Health Counselor and Owner of Safe Haven Therapy Services.
(407) 258-1153 View (407) 258-1153
Photo of Debra Violett Grindstaff, LCSW, Clinical Social Work/Therapist
Debra Violett Grindstaff
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Altamonte Springs, FL 32714
Has life with an Autism Diagnosis taken you on an unexpected life path? I work with children, teens, young adults, and adults, as well as parents/caregivers, who are navigating Autism Spectrum Disorder. Are you in need of an Autism Assessment or coping skills and guidance for yourself, as a parent in need of support, or for your child to help improve regulation, communication skills to reduce anxiety and sensory overload? You may have experienced anxiety, burnout and/or trauma as an individual affected by ASD or are Autism Suspecting or as a Parent and are in need of guidance, resources and support in navigating your journey.
Has life with an Autism Diagnosis taken you on an unexpected life path? I work with children, teens, young adults, and adults, as well as parents/caregivers, who are navigating Autism Spectrum Disorder. Are you in need of an Autism Assessment or coping skills and guidance for yourself, as a parent in need of support, or for your child to help improve regulation, communication skills to reduce anxiety and sensory overload? You may have experienced anxiety, burnout and/or trauma as an individual affected by ASD or are Autism Suspecting or as a Parent and are in need of guidance, resources and support in navigating your journey.
(407) 565-7088 View (407) 565-7088
Photo of Sana lateef Imam, Pre-Licensed Professional
Sana lateef Imam
Pre-Licensed Professional
Verified Verified
3 Endorsed
Altamonte Springs, FL 32701  (Online Only)
Counseling is a field that helps to empower clients by promoting positive mental health, wellness, and growth. It is a collaborative process where the counselor and client work together to create goals to work on concerns to help promote a positive lifestyle. I would like to help clients regain control in their lives and be able to become more resilient and better equipped to handle daily or long-term struggles.
Counseling is a field that helps to empower clients by promoting positive mental health, wellness, and growth. It is a collaborative process where the counselor and client work together to create goals to work on concerns to help promote a positive lifestyle. I would like to help clients regain control in their lives and be able to become more resilient and better equipped to handle daily or long-term struggles.
(407) 972-0395 View (407) 972-0395
Photo of Dr. Alfonso Ferguson - Dr. Alfonso Ferguson | GoodWerk Counseling, PhD, LMHC, LPC, ACS, NCC, Counselor
Dr. Alfonso Ferguson | GoodWerk Counseling
Counselor, PhD, LMHC, LPC, ACS, NCC
Verified Verified
1 Endorsed
Altamonte Springs, FL 32714
Seeking counseling is one of the bravest acts one can perform. You've taken the first step to transforming your life. Therapy will support you to identify ways of managing symptoms, develop coping skills to over come obstacles, as well as promote insight and self awareness. I am a Licensed Mental Health Counselor that is passionate about helping others over come distress and dissatisfaction in their lives. One of the most important components to therapy is the therapeutic alliance. The therapist-client relationship creates a space for clients to openly work through problems that impair functioning.
Seeking counseling is one of the bravest acts one can perform. You've taken the first step to transforming your life. Therapy will support you to identify ways of managing symptoms, develop coping skills to over come obstacles, as well as promote insight and self awareness. I am a Licensed Mental Health Counselor that is passionate about helping others over come distress and dissatisfaction in their lives. One of the most important components to therapy is the therapeutic alliance. The therapist-client relationship creates a space for clients to openly work through problems that impair functioning.
(929) 244-8552 View (929) 244-8552
Photo of Carolina Alvarez - Change M.F.C.R, inc, LMFT, Marriage & Family Therapist
Change M.F.C.R, inc
Marriage & Family Therapist, LMFT
Verified Verified
Altamonte Springs, FL 32701
Life can be overwhelming at times. Getting through the days and coping with the past while trying to build a successful future can be difficult. Trying to improve your marriage, relationships, and family. Feelings of not being understood and dealing with past experiences that continue to create a barrier to the future you want alone can cause anxiety, depression, and more. Having a partner to support you during your journey of mental health can make the difference. A professional partner who cares about your healing and progress in a real way. Allowing you to productively heal from your past while building a successful future.
Life can be overwhelming at times. Getting through the days and coping with the past while trying to build a successful future can be difficult. Trying to improve your marriage, relationships, and family. Feelings of not being understood and dealing with past experiences that continue to create a barrier to the future you want alone can cause anxiety, depression, and more. Having a partner to support you during your journey of mental health can make the difference. A professional partner who cares about your healing and progress in a real way. Allowing you to productively heal from your past while building a successful future.
(321) 381-4267 View (321) 381-4267
Photo of John Hursh, IDHA, MA, RMHCI
John Hursh
Registered Mental Health Counselor Intern, IDHA, MA, RMHCI
Verified Verified
3 Endorsed
Altamonte Springs, FL 32701
My life has provided me with a number of unique experiences (business and non-profit sectors), navigating life living overseas with family, personal challenges, and many opportunities to grow. Like most people I've made mistakes, learned (most of the time), and developed some resilience in the process. I particularly enjoy listening to people's stories and honored to have the opportunity to create a safe non-judgement space to walk with you through what brings you in to chat.
My life has provided me with a number of unique experiences (business and non-profit sectors), navigating life living overseas with family, personal challenges, and many opportunities to grow. Like most people I've made mistakes, learned (most of the time), and developed some resilience in the process. I particularly enjoy listening to people's stories and honored to have the opportunity to create a safe non-judgement space to walk with you through what brings you in to chat.
(321) 359-7072 View (321) 359-7072
Photo of Patricia C Avalos, MS, LMHC
Patricia C Avalos
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Altamonte Springs, FL 32701
Navigating life can feel tough! It can seem as though with every moment life keeps changing. It seems as though you can't catch a break. The loss of a dream, a friendship, the death of a loved one. Wondering how will I ever go on? The feelings of deep sorrow take over and it is hard to comprehend the many changes life keeps bringing. Feelings of despair and being overwhelmed creep in like a theif in the night. It can feel unbearable to continue on. Thoughts start to swarm your mind and you begin to wonder if life will ever get better.
Navigating life can feel tough! It can seem as though with every moment life keeps changing. It seems as though you can't catch a break. The loss of a dream, a friendship, the death of a loved one. Wondering how will I ever go on? The feelings of deep sorrow take over and it is hard to comprehend the many changes life keeps bringing. Feelings of despair and being overwhelmed creep in like a theif in the night. It can feel unbearable to continue on. Thoughts start to swarm your mind and you begin to wonder if life will ever get better.
(407) 708-9263 View (407) 708-9263
Photo of Angie S Mabe, MA, LMHC, NCC, Qualifi, Supervi, Counselor
Angie S Mabe
Counselor, MA, LMHC, NCC, Qualifi, Supervi
Verified Verified
Altamonte Springs, FL 32714
The stress is overwhelming. Anxiety is at an all time high. Life is unpredictable and you don’t know how to cope with work, the kids, their school, and being quarantined. The desire to run from your house and not return has crossed your mind, but you dig deep and tell yourself today will be better. But it isn’t. The anxiety feels like it is going to explode from your chest. It starts settling into depression and you feel like you are walking in a fog. Unable to make decisions, not able to complete tasks, feeling frustrated and annoyed all the time. You just want life to be back to normal and it feels like there is no end in sight.
The stress is overwhelming. Anxiety is at an all time high. Life is unpredictable and you don’t know how to cope with work, the kids, their school, and being quarantined. The desire to run from your house and not return has crossed your mind, but you dig deep and tell yourself today will be better. But it isn’t. The anxiety feels like it is going to explode from your chest. It starts settling into depression and you feel like you are walking in a fog. Unable to make decisions, not able to complete tasks, feeling frustrated and annoyed all the time. You just want life to be back to normal and it feels like there is no end in sight.
(407) 901-5839 View (407) 901-5839
Photo of Venessa Thomas - A Better Life and Community, LLC, LMHC, Counselor
A Better Life and Community, LLC
Counselor, LMHC
Verified Verified
Altamonte Springs, FL 32714
"Counseling wherever and whenever you are ready". Providing mental health and substance abuse services for the past eight (8) years to children, adolescents, and adults has made me a firm believer that access to counseling services should be a human right and not a privilege due to socioeconomic status.
"Counseling wherever and whenever you are ready". Providing mental health and substance abuse services for the past eight (8) years to children, adolescents, and adults has made me a firm believer that access to counseling services should be a human right and not a privilege due to socioeconomic status.
(321) 419-1241 View (321) 419-1241
Photo of Tracy Ramos - Positive Behavioral Solutions, LLC, LMHC, Counselor
Positive Behavioral Solutions, LLC
Counselor, LMHC
Verified Verified
2 Endorsed
Altamonte Springs, FL 32714
Behavioral Health Agency that provides quality Mental Health Counseling, Social Services, and Psycho-Social Rehabilitation services. Our approach to Therapy and PSR is solution focused, client centered, and insight oriented. Our providers are highly trained and qualified in their respective area of expertise. Individuals seeking to make a positive change in their life are welcome to inquire about our programs. Services can be provided in office, home, or community settings/dependent upon your insurance coverage. We are committed to helping our clients reach their highest potential and welcome the opportunity to earn your trust.
Behavioral Health Agency that provides quality Mental Health Counseling, Social Services, and Psycho-Social Rehabilitation services. Our approach to Therapy and PSR is solution focused, client centered, and insight oriented. Our providers are highly trained and qualified in their respective area of expertise. Individuals seeking to make a positive change in their life are welcome to inquire about our programs. Services can be provided in office, home, or community settings/dependent upon your insurance coverage. We are committed to helping our clients reach their highest potential and welcome the opportunity to earn your trust.
(407) 588-8363 View (407) 588-8363
Photo of Dinah Braud, PsyD, Psychologist
Dinah Braud
Psychologist, PsyD
Verified Verified
Altamonte Springs, FL 32714
Taking the steps to begin the journey in self-understanding, behavioral change, relationship management, family reconciliation, or dealing with every day stressors, can at times be quite challenging and unnerving. If you are reading this, I commend you for taking the first steps in healing. Whether you are in need of exploration or skill-building through psychotherapy, or diagnostic clarification or treatment recommendations through psychological testing, I look forward to taking this journey with you.
Taking the steps to begin the journey in self-understanding, behavioral change, relationship management, family reconciliation, or dealing with every day stressors, can at times be quite challenging and unnerving. If you are reading this, I commend you for taking the first steps in healing. Whether you are in need of exploration or skill-building through psychotherapy, or diagnostic clarification or treatment recommendations through psychological testing, I look forward to taking this journey with you.
(352) 414-1825 View (352) 414-1825
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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.