Therapists in Ventura County, CA

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Photo of Oriyan Maor, AMFT, Marriage & Family Therapist Associate
Oriyan Maor
Marriage & Family Therapist Associate, AMFT
Verified Verified
8 Endorsed
Simi Valley, CA 93063
You no longer know who you are or what you want in life. You constantly feel as though something is missing, or you’re just going through the motions. You may be in a toxic relationship, romantic or otherwise. You may be stuck at a dead-end job, not know where to go career wise, or maybe you aren’t sure if school is right for you. You constantly are told what to do, who to be, and have difficulty speaking and choosing for yourself. Or perhaps you have to do everything. You have no support and feel as though you are juggling a million things with no help in sight. Don’t worry, you’re not alone.
You no longer know who you are or what you want in life. You constantly feel as though something is missing, or you’re just going through the motions. You may be in a toxic relationship, romantic or otherwise. You may be stuck at a dead-end job, not know where to go career wise, or maybe you aren’t sure if school is right for you. You constantly are told what to do, who to be, and have difficulty speaking and choosing for yourself. Or perhaps you have to do everything. You have no support and feel as though you are juggling a million things with no help in sight. Don’t worry, you’re not alone.
(805) 954-9020 View (805) 954-9020
Photo of Josephine Koger Emdr Certified Therapist, LMFT, MS, Marriage & Family Therapist
Josephine Koger Emdr Certified Therapist
Marriage & Family Therapist, LMFT, MS
Verified Verified
Thousand Oaks, CA 91360  (Online Only)
Are you going through some challenging situation right now that seems to knock you off balance? Do you have intrusive thoughts and relive the past as if it were happening right now? Do you have distressful childhood experiences that you want to address? When you are struggling with something that you can’t seem to change, it is so important to get help, so you can feel better quickly. I have many skills to offer clients that can help them navigate these difficult periods, gain clarity, and heal from past traumas. I want to help you work through emotional obstacles that prohibit you from regaining the strength to reach your goals.
Are you going through some challenging situation right now that seems to knock you off balance? Do you have intrusive thoughts and relive the past as if it were happening right now? Do you have distressful childhood experiences that you want to address? When you are struggling with something that you can’t seem to change, it is so important to get help, so you can feel better quickly. I have many skills to offer clients that can help them navigate these difficult periods, gain clarity, and heal from past traumas. I want to help you work through emotional obstacles that prohibit you from regaining the strength to reach your goals.
(805) 590-5892 View (805) 590-5892
Photo of Margot H Parker, MS, LMFT, Marriage & Family Therapist
Margot H Parker
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Thousand Oaks, CA 91362
Dr. van der Kolk writes that "Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." My approach to therapy is grounded in this concept. I believe that healing from emotional suffering takes place when the client feels deeply heard and understood. I believe that effective therapy is a collaborative process between client and therapist and that my job is to hold the space for my clients to explore the fears and anxieties that impede their growth and sense of well being.
Dr. van der Kolk writes that "Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." My approach to therapy is grounded in this concept. I believe that healing from emotional suffering takes place when the client feels deeply heard and understood. I believe that effective therapy is a collaborative process between client and therapist and that my job is to hold the space for my clients to explore the fears and anxieties that impede their growth and sense of well being.
(805) 335-8293 View (805) 335-8293
Photo of Elizabeth Payne, LPCC
Elizabeth Payne
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Thousand Oaks, CA 91320  (Online Only)
Elizabeth Payne is a Licensed Professional Clinical Counselor (LPCC) who provides therapy in the state of California. She is a Licensed Mental Health Counselor (LMHC) in New York and a National Certified Counselor (NCC) with the National Board for Certified Counselors. She has over 5 years of experience working with children, adolescents, and adults who are coping with a range of challenges, including anxiety, life transitions, depression, substance abuse, and trauma. Elizabeth works with clients to help them find clarity, develop self-acceptance and inner strength, learning healthy coping skills to live the best life.
Elizabeth Payne is a Licensed Professional Clinical Counselor (LPCC) who provides therapy in the state of California. She is a Licensed Mental Health Counselor (LMHC) in New York and a National Certified Counselor (NCC) with the National Board for Certified Counselors. She has over 5 years of experience working with children, adolescents, and adults who are coping with a range of challenges, including anxiety, life transitions, depression, substance abuse, and trauma. Elizabeth works with clients to help them find clarity, develop self-acceptance and inner strength, learning healthy coping skills to live the best life.
(805) 424-5691 View (805) 424-5691
Photo of Veronica Ceballos, LCSW, Clinical Social Work/Therapist
Veronica Ceballos
Clinical Social Work/Therapist, LCSW
Verified Verified
Oxnard, CA 93033
My name is Veronica Ceballos and I am an experienced, bilingual English/Spanish, Licensed Clinical Social Worker. I have experience and comfortable treating adolescents, and adults of all ages who are experiencing various challenges in their lives.
My name is Veronica Ceballos and I am an experienced, bilingual English/Spanish, Licensed Clinical Social Worker. I have experience and comfortable treating adolescents, and adults of all ages who are experiencing various challenges in their lives.
(805) 500-2603 View (805) 500-2603
Photo of Shana Creyssels, Marriage & Family Therapist
Shana Creyssels
Marriage & Family Therapist
Verified Verified
Ojai, CA 93023
Hi! My name is Shana Creyssels and I am a Licensed Marriage and Family Therapist in California with over twelve years of experience. I celebrate you in taking your first step, which is a huge strength. I believe that you are the expert of you. My goal is to create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you. Seeking support during difficult times can be a challenge. Life is an incredible journey that comes with experiences that shape who we are or serves as a driving point to where we want to go or who we want to become.
Hi! My name is Shana Creyssels and I am a Licensed Marriage and Family Therapist in California with over twelve years of experience. I celebrate you in taking your first step, which is a huge strength. I believe that you are the expert of you. My goal is to create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you. Seeking support during difficult times can be a challenge. Life is an incredible journey that comes with experiences that shape who we are or serves as a driving point to where we want to go or who we want to become.
(805) 793-1263 View (805) 793-1263
Photo of Keith A Persico, AMFT, Marriage & Family Therapist Associate
Keith A Persico
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Ventura, CA 93003  (Online Only)
Not accepting new clients
Sometimes people are stuck in an unhealthy pattern of interacting with themselves or with others. I help clients understand why they have that unhealthy pattern, and I help them create the changes they want. I help clients unlock the things that are keeping them stuck, and I help them move forward in life. I help children process and understand things that are happening in their life, especially if those things are overwhelming. I believe that sometimes a person needs to have some extra help in their life journey. I want to be your ally during this part of your life.
Sometimes people are stuck in an unhealthy pattern of interacting with themselves or with others. I help clients understand why they have that unhealthy pattern, and I help them create the changes they want. I help clients unlock the things that are keeping them stuck, and I help them move forward in life. I help children process and understand things that are happening in their life, especially if those things are overwhelming. I believe that sometimes a person needs to have some extra help in their life journey. I want to be your ally during this part of your life.
(805) 749-2380 View (805) 749-2380
Photo of David Jacobs, PhD, Psychologist
David Jacobs
Psychologist, PhD
Verified Verified
1 Endorsed
Ventura, CA 93003
Waitlist for new clients
My practice focuses on psychological evaluations for children (7 and older), adolescents, adults, and seniors. Some reasons folks seek my help is to assess for autism, intellectual deficits, learning disorders, ADHD, as well as to address possible depression/anxiety that often accompany these conditions. My approach is to learn about the whole person rather than rely on tests alone to produce an evaluation best suited to your needs.
My practice focuses on psychological evaluations for children (7 and older), adolescents, adults, and seniors. Some reasons folks seek my help is to assess for autism, intellectual deficits, learning disorders, ADHD, as well as to address possible depression/anxiety that often accompany these conditions. My approach is to learn about the whole person rather than rely on tests alone to produce an evaluation best suited to your needs.
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Photo of Caroline Berlin Psychotherapist Hypnotherapist, MA, LMFT, Marriage & Family Therapist
Caroline Berlin Psychotherapist Hypnotherapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ojai, CA 93023
How do you speak to yourself? This makes us feel the way we do. (We treat others the way we treat ourself.) Learn how to use and align your words, thoughts even, with your own positive intentions. Get rid of whatever is in the way. The brain can't tell the difference between an imagined experience and a real one. You don't have to reinvent the wheel to feel difficult feelings to completion. Mistakes are opportunities for getting what you want. With gentle patience and respect, I can show you how to allow feelings to be fully felt. Change beliefs and align with what you really want. It's a lot simpler than it sounds.
How do you speak to yourself? This makes us feel the way we do. (We treat others the way we treat ourself.) Learn how to use and align your words, thoughts even, with your own positive intentions. Get rid of whatever is in the way. The brain can't tell the difference between an imagined experience and a real one. You don't have to reinvent the wheel to feel difficult feelings to completion. Mistakes are opportunities for getting what you want. With gentle patience and respect, I can show you how to allow feelings to be fully felt. Change beliefs and align with what you really want. It's a lot simpler than it sounds.
(805) 272-7960 View (805) 272-7960
Photo of Christine Rivlin, LPCC, Counselor
Christine Rivlin
Counselor, LPCC
Verified Verified
Thousand Oaks, CA 91360  (Online Only)
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
(805) 219-7042 View (805) 219-7042
Photo of Jannet Grau, MS, LMFT, Marriage & Family Therapist
Jannet Grau
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Camarillo, CA 93010
Not accepting new clients
Do you want to save your relationship or marriage or do you have issues with self esteem? I love working with couples or adult individuals. I offer traditional talk therapy or for those who are looking to overcome past painful events or trauma I use a technique called EMDR (Eye Movement Desensitization and Reprocessing). Couples I typically see would like to regain their connection to their partner. For this, I use EFT (Emotionally Focused Therapy). Both techniques are highly researched and have shown evidence of client improvement. Please feel free to ask me more about my approaches to see if they would be a good fit for you!
Do you want to save your relationship or marriage or do you have issues with self esteem? I love working with couples or adult individuals. I offer traditional talk therapy or for those who are looking to overcome past painful events or trauma I use a technique called EMDR (Eye Movement Desensitization and Reprocessing). Couples I typically see would like to regain their connection to their partner. For this, I use EFT (Emotionally Focused Therapy). Both techniques are highly researched and have shown evidence of client improvement. Please feel free to ask me more about my approaches to see if they would be a good fit for you!
(805) 232-7908 View (805) 232-7908
Photo of Cheryl Baldi, MA, MFT, Marriage & Family Therapist
Cheryl Baldi
Marriage & Family Therapist, MA, MFT
Verified Verified
You can have a life of abundance, peace, hope and joy and I believe one of the bravest things you can do is to begin to understand your unique story. In these challenging times, it’s natural to feel overwhelmed and need additional support. I work with individuals and couples in a safe and caring environment to overcome obstacles that keep you from having the life you want. Whether you're experiencing Anxiety, Depression, Couples Discord, Trauma or other issues that keep you from experiencing growth, we can work collaboratively to uncover unhealthy patterns, integrate coping skills and tools to gain a sense of mastery over your life.
You can have a life of abundance, peace, hope and joy and I believe one of the bravest things you can do is to begin to understand your unique story. In these challenging times, it’s natural to feel overwhelmed and need additional support. I work with individuals and couples in a safe and caring environment to overcome obstacles that keep you from having the life you want. Whether you're experiencing Anxiety, Depression, Couples Discord, Trauma or other issues that keep you from experiencing growth, we can work collaboratively to uncover unhealthy patterns, integrate coping skills and tools to gain a sense of mastery over your life.
(818) 851-1125 View (818) 851-1125
Photo of Cynthia Ovalle Plotkin, PsyD, Psychologist
Cynthia Ovalle Plotkin
Psychologist, PsyD
Verified Verified
1 Endorsed
"A journey of a thousand miles must begin with a single step."Lao-Tsu Each day brings opportunity to improve & create change in your life and relationships no matter how hopeless things seem. Relationships can be complicated, confusing, sometimes hurtful. I help you sort it out as you move toward healthier relationships with your children, partner, spouse, co-worker, others. The focus is on solutions and life change. Everyday IS a new beginning. Dr. Plotkin has 25+ years experience working with families, and adults. Doctorate degree in Clinical Psychology from California School of Professional Psychology.
"A journey of a thousand miles must begin with a single step."Lao-Tsu Each day brings opportunity to improve & create change in your life and relationships no matter how hopeless things seem. Relationships can be complicated, confusing, sometimes hurtful. I help you sort it out as you move toward healthier relationships with your children, partner, spouse, co-worker, others. The focus is on solutions and life change. Everyday IS a new beginning. Dr. Plotkin has 25+ years experience working with families, and adults. Doctorate degree in Clinical Psychology from California School of Professional Psychology.
(805) 467-6828 View (805) 467-6828
Photo of Lisa M. Barra, PhD, Psychologist
Lisa M. Barra
Psychologist, PhD
Verified Verified
1 Endorsed
Camarillo, CA 93010
"Hope is being able to see that there is light despite all of the darkness." ~Desmond Tutu. We all have the capacity within us to effect positive change in our lives, but sometimes we may need additional guidance and support in order to get through some of life's greater challenges. I am a licensed clinical psychologist with over 18 years of experience in helping people find their own inner light amidst the darkness of depression, trauma, anxiety, and loss. I utilize a holistic approach, which draws upon the unique strengths of each individual as key to the healing process.
"Hope is being able to see that there is light despite all of the darkness." ~Desmond Tutu. We all have the capacity within us to effect positive change in our lives, but sometimes we may need additional guidance and support in order to get through some of life's greater challenges. I am a licensed clinical psychologist with over 18 years of experience in helping people find their own inner light amidst the darkness of depression, trauma, anxiety, and loss. I utilize a holistic approach, which draws upon the unique strengths of each individual as key to the healing process.
(805) 491-4163 View (805) 491-4163
Photo of Amber Greenelsh, MS, LMFT, Marriage & Family Therapist
Amber Greenelsh
Marriage & Family Therapist, MS, LMFT
Verified Verified
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(805) 246-9467 View (805) 246-9467
Photo of Jessica Boghosian, ACSW, Pre-Licensed Professional
Jessica Boghosian
Pre-Licensed Professional, ACSW
Verified Verified
1 Endorsed
Ventura, CA 93003
Maybe you find yourself constantly frozen at that crossroad you know all too well, believing that you can’t achieve that dream, or that it is too late to even try. The connection between your mind and body is complex, and extends beyond this present moment, every experience is still within you today and needs compassionate care to move forward. Trauma is not always obvious, but whether we acknowledge it or not, we get stuck in patterns we developed in order to maintain stability within relationships which were directly connected to our innate needs emotionally, physically, and spiritually.
Maybe you find yourself constantly frozen at that crossroad you know all too well, believing that you can’t achieve that dream, or that it is too late to even try. The connection between your mind and body is complex, and extends beyond this present moment, every experience is still within you today and needs compassionate care to move forward. Trauma is not always obvious, but whether we acknowledge it or not, we get stuck in patterns we developed in order to maintain stability within relationships which were directly connected to our innate needs emotionally, physically, and spiritually.
(805) 855-1453 View (805) 855-1453
Photo of Robyn L Posin, PhD, Psychologist
Robyn L Posin
Psychologist, PhD
Verified Verified
1 Endorsed
Ojai, CA 93024
My commitment is to creating safe space in which to help people (re)connect with and honor the wisdom and guidance of their inner knowing selves so that they may live more sanely in this crazy-making, invalidating world. Essential to this process is transforming our inner critics into allies, learning to move only as fast as the slowest part of us feels safe to go, developing the capacity to be tender, gentle and accepting with all the ways that we are (even as we work to change some of those ways) and reclaiming rest as a sacred act.
My commitment is to creating safe space in which to help people (re)connect with and honor the wisdom and guidance of their inner knowing selves so that they may live more sanely in this crazy-making, invalidating world. Essential to this process is transforming our inner critics into allies, learning to move only as fast as the slowest part of us feels safe to go, developing the capacity to be tender, gentle and accepting with all the ways that we are (even as we work to change some of those ways) and reclaiming rest as a sacred act.
(805) 633-1577 View (805) 633-1577
Photo of Natalie Yeschin, LCS, Clinical Social Work/Therapist
Natalie Yeschin
Clinical Social Work/Therapist, LCS
Verified Verified
Thousand Oaks, CA 91360
I am a Licensed Clinical Social Worker with a Post Master's Certificate in Advanced Clinical Social Work Practice. I have worked in private practice for the past 18 years, specializing in Structured Assessments and ongoing Individual, Couples and Family Therapy with individuals and families who sustain a variety of neurological and learning challenges.
I am a Licensed Clinical Social Worker with a Post Master's Certificate in Advanced Clinical Social Work Practice. I have worked in private practice for the past 18 years, specializing in Structured Assessments and ongoing Individual, Couples and Family Therapy with individuals and families who sustain a variety of neurological and learning challenges.
(805) 608-3514 View (805) 608-3514
Photo of Lori Haugh Anxiety And Depression Therapist, LCSW, Clinical Social Work/Therapist
Lori Haugh Anxiety And Depression Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
Ventura, CA 93003
Is it time to make a change but you don’t know how? Are you feeling stuck in your life and want to move in a new direction? You might be in a career you don’t love, struggling with a relationship, are grieving the loss of a loved one, or some other life transition. Maybe you just realize it’s time to change some unhealthy patterns/ behaviors that are leading nowhere. You want a better future for yourself that includes solid relationships, meaningful work and play, and more balance in your life.
Is it time to make a change but you don’t know how? Are you feeling stuck in your life and want to move in a new direction? You might be in a career you don’t love, struggling with a relationship, are grieving the loss of a loved one, or some other life transition. Maybe you just realize it’s time to change some unhealthy patterns/ behaviors that are leading nowhere. You want a better future for yourself that includes solid relationships, meaningful work and play, and more balance in your life.
(805) 303-5205 View (805) 303-5205
Photo of Brenda Fernandez Brooks, LMFT, Marriage & Family Therapist
Brenda Fernandez Brooks
Marriage & Family Therapist, LMFT
Verified Verified
Oxnard, CA 93033  (Online Only)
Not accepting new clients
I currently work with primarily adults and adolescents who have unresolved trauma, are facing life transitions, and/or are struggling with the effects of trans-generational trauma in their life. This often presents itself in the form of Mood Disorders, Anxiety Disorders, Stress, and Self Esteem issues. I've learned that to grow in all aspects of our life, we must first heal from within. My goal is not only to join you in your journey but to help you dive into the core of your problems so that we can, in a collaborative sense, explore and identify effective and valuable strategies to overcome those problems.
I currently work with primarily adults and adolescents who have unresolved trauma, are facing life transitions, and/or are struggling with the effects of trans-generational trauma in their life. This often presents itself in the form of Mood Disorders, Anxiety Disorders, Stress, and Self Esteem issues. I've learned that to grow in all aspects of our life, we must first heal from within. My goal is not only to join you in your journey but to help you dive into the core of your problems so that we can, in a collaborative sense, explore and identify effective and valuable strategies to overcome those problems.
(805) 600-5041 View (805) 600-5041
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See more therapy options for Ventura County

How does your Therapist compare?

Number of Therapists in Ventura County, CA

2,000+

Average cost per session

$170

Therapists in Ventura County, CA who prioritize treating:

92% Anxiety
88% Depression
75% Relationship Issues
71% Self Esteem
68% Coping Skills
65% Stress
63% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

72% Aetna
72% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in Ventura County, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ventura County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.