Therapists in Sussex County, DE
![Photo of Kia-Joy Jacobs, MA, (NCC)](https://photos.psychologytoday.com/15f63b1e-7601-44cf-9d18-53df81fccc63/1/320x400.jpeg)
Life happens to us all, but each day provides an opportunity to become better to handle life's experiences. Being a Mental Health Therapist and pending Psychologist does not impede me from life's incidents that everyone encounters. The only difference is that I have extensive education, vast experience, and a cheat sheet that assists me while maneuvering through life. I have completely comprehended that fact that people do not care how much you know but rather how much you care. My primary goal as a therapist at Healing Pathways Center is to provide a safe environment for clients as they journey towards their pathway of healing.
Life happens to us all, but each day provides an opportunity to become better to handle life's experiences. Being a Mental Health Therapist and pending Psychologist does not impede me from life's incidents that everyone encounters. The only difference is that I have extensive education, vast experience, and a cheat sheet that assists me while maneuvering through life. I have completely comprehended that fact that people do not care how much you know but rather how much you care. My primary goal as a therapist at Healing Pathways Center is to provide a safe environment for clients as they journey towards their pathway of healing.
Straightforward, proactive, and empowering are descriptors of my therapeutic style. I am a Licensed Clinical Marriage & Family Therapist who strives for resolution and attainable therapeutic goals for clients. I specialize in helping solve tension and conflict within marital and family relationships. Ineffective communication, Intimacy, and Infidelity are the primary focus of my marital work. Boundaries, Independence, and Ineffective communication are the focus of my family therapy work. If you have questions about my services or area of expertise, please feel free to contact me. I look forward to working with you.
Straightforward, proactive, and empowering are descriptors of my therapeutic style. I am a Licensed Clinical Marriage & Family Therapist who strives for resolution and attainable therapeutic goals for clients. I specialize in helping solve tension and conflict within marital and family relationships. Ineffective communication, Intimacy, and Infidelity are the primary focus of my marital work. Boundaries, Independence, and Ineffective communication are the focus of my family therapy work. If you have questions about my services or area of expertise, please feel free to contact me. I look forward to working with you.
![Photo of JOANNE Plescia, PhD, Psychologist](https://photos.psychologytoday.com/7b898d94-39c0-41a1-8945-25aa3f992637/1/320x400.jpeg)
I works with parents to assure their children with special needs obtain the most appropriate education to address their unique needs. I have worked with attorneys, court systems, and public education agencies across the country to provide proper assessment and program development for students with a variety of needs. Sometimes, this means an Individual Education Plan needs to be developed. Other times, parents just need the assistance of a strong advocate to workout a meaningful solution when school officials and parents disagree. Still sometimes the solution is best handled in family, play, or individual therapy.
I works with parents to assure their children with special needs obtain the most appropriate education to address their unique needs. I have worked with attorneys, court systems, and public education agencies across the country to provide proper assessment and program development for students with a variety of needs. Sometimes, this means an Individual Education Plan needs to be developed. Other times, parents just need the assistance of a strong advocate to workout a meaningful solution when school officials and parents disagree. Still sometimes the solution is best handled in family, play, or individual therapy.
![Photo of Alisha Fletcher, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a3c8f843-4e6e-4c0a-af70-465687be2f11/2/320x400.jpeg)
Alisha Fletcher
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Lewes, DE 19958 (Online Only)
Hi there, I'm Alisha, and I have extensive experience working with autistic clients from stages of early identification and diagnosis throughout the life span. I specialize in parent coaching and education to help foster goal achievement related to parenting. I use psychoeducation and evidence-based strategy to navigate ways to best support individual needs.
Hi there, I'm Alisha, and I have extensive experience working with autistic clients from stages of early identification and diagnosis throughout the life span. I specialize in parent coaching and education to help foster goal achievement related to parenting. I use psychoeducation and evidence-based strategy to navigate ways to best support individual needs.
![Photo of Cheryl L Chambers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cff0eaf-6311-493c-8067-9c9243fb5d6e/2/320x400.jpeg)
Cheryl L Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Milford, DE 19963
Our mission is to provide Adults, Children and Families with the necessary resources and tools for maintaining and thriving in our complex world.
Our mission is to provide Adults, Children and Families with the necessary resources and tools for maintaining and thriving in our complex world.
![Photo of Jody J Hawk, LSW, MEd, ABA, Pre-Licensed Professional](https://photos.psychologytoday.com/8afbc328-7a6b-48c1-bd7f-7ee14c117598/2/320x400.jpeg)
Currently Accepting NEW Clients: Looking for tweens, teens, and young adults that feel they need a sounding board for life experiences or the parent that feels their child would benefit from having a trusted, compassionate, and realistic influence in their life. A mother of a child on the spectrum, we faced challenges in relationship engagement/ building, social skills and cues, and simply having an opportunity for experiences that would enhance my child’s life. I educated myself to better support my family, and I know I have the skills and personality to support you as well. I am also dedicated to supporting those seeking recovery!
Currently Accepting NEW Clients: Looking for tweens, teens, and young adults that feel they need a sounding board for life experiences or the parent that feels their child would benefit from having a trusted, compassionate, and realistic influence in their life. A mother of a child on the spectrum, we faced challenges in relationship engagement/ building, social skills and cues, and simply having an opportunity for experiences that would enhance my child’s life. I educated myself to better support my family, and I know I have the skills and personality to support you as well. I am also dedicated to supporting those seeking recovery!
![Photo of Makenzie Thursby, LCSW, DVS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd98b105-c575-45fb-89da-5790c5dcc0aa/1/320x400.jpeg)
Makenzie Thursby
Clinical Social Work/Therapist, LCSW, DVS
Verified Verified
Milford, DE 19963 (Online Only)
I am currently accepting clients for Telehealth services located in Delaware. Whether you are trying therapy for the first time or have prior experience, looking for a therapist that seems right for you can feel overwhelming. With years of experience working with survivors of domestic and sexual violence, adolescents, LGBTQ populations, and other diverse groups, I bring an eclectic and holistic style to meet each individual person where they are in their journey. I strive to build a collaborative environment where client’s feel empowered, supported, and safe to learn new skills and face challenges.
I am currently accepting clients for Telehealth services located in Delaware. Whether you are trying therapy for the first time or have prior experience, looking for a therapist that seems right for you can feel overwhelming. With years of experience working with survivors of domestic and sexual violence, adolescents, LGBTQ populations, and other diverse groups, I bring an eclectic and holistic style to meet each individual person where they are in their journey. I strive to build a collaborative environment where client’s feel empowered, supported, and safe to learn new skills and face challenges.
![Photo of Toni M Ballas Rowe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1aa30c18-212e-499a-b0ee-a9415c93dc43/2/320x400.jpeg)
As an experienced Therapist of many years I have worked with children, adolescents and adults who have struggled with issues of abuse, bereavement, divorce, parent/ child-adolescent conflict, ADHD, depression and anxiety. My knowledge and experience with patients has given me a wealth of resources and tools to use in helping children, adults and families to cope with life challenges and tragedies. I have a passion for my work and hope that those who work with me eventually leave therapy with a better feeling about themselves and life.
As an experienced Therapist of many years I have worked with children, adolescents and adults who have struggled with issues of abuse, bereavement, divorce, parent/ child-adolescent conflict, ADHD, depression and anxiety. My knowledge and experience with patients has given me a wealth of resources and tools to use in helping children, adults and families to cope with life challenges and tragedies. I have a passion for my work and hope that those who work with me eventually leave therapy with a better feeling about themselves and life.
![Photo of Tom Ledbetter, M, Div, Pastoral Counselor](https://photos.psychologytoday.com/3dad5f24-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
For me, therapy is about transformation--dealing with old feelings, memories, regrets that are now getting in the way of living and functioning. Transformation may also be about moving into or out of relationships, jobs, locations, lifestyle, or an era of one's life. I like to help people deal with who they are, with the meaning of their life, and the importance of their feelings, relationships, and vocation. I want to hear your story, understand your pain, and work with you to discover your healing resources within, and find hope for living more deeply.
For me, therapy is about transformation--dealing with old feelings, memories, regrets that are now getting in the way of living and functioning. Transformation may also be about moving into or out of relationships, jobs, locations, lifestyle, or an era of one's life. I like to help people deal with who they are, with the meaning of their life, and the importance of their feelings, relationships, and vocation. I want to hear your story, understand your pain, and work with you to discover your healing resources within, and find hope for living more deeply.
![Photo of Dr. Ada L Gonzalez, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/400c5052-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I help my clients transform their life and relationships. As a relationship expert who relies on proven evidence-based, cognitive-behavioral, and positive psychology techniques, I will help you use your strengths to deal with your difficulties. With over 30 years of experience, I adapt my style to your needs. If you are willing to show up, own up, and grow up, I will help you achieve your goals. As a Christian, I can also offer Christian counseling to those who prefer it. Don't wait until it's too late! Contact me today for the help you need.
I help my clients transform their life and relationships. As a relationship expert who relies on proven evidence-based, cognitive-behavioral, and positive psychology techniques, I will help you use your strengths to deal with your difficulties. With over 30 years of experience, I adapt my style to your needs. If you are willing to show up, own up, and grow up, I will help you achieve your goals. As a Christian, I can also offer Christian counseling to those who prefer it. Don't wait until it's too late! Contact me today for the help you need.
![Photo of Sarah Betts, LPCMH, Licensed Professional Counselor](https://photos.psychologytoday.com/0b927b0a-13d1-4a74-ac41-f23372a2cca4/1/320x400.jpeg)
Hello, my name is Sarah Betts. I am a Licensed Professional Counselor working in Seaford, Delaware. My work experiences have allowed me to assist children, adolescents, and adults with mental health struggles. A perspective that I hold to is that life can be challenging but there is no need to go through it alone. Another belief that fuels my work is the acknowledgment that there can be negative situations but there is always an opportunity for redemption and a good outcome. I work with older adolescents and adults who want or need a change in their life but might not know how to go about it.
Hello, my name is Sarah Betts. I am a Licensed Professional Counselor working in Seaford, Delaware. My work experiences have allowed me to assist children, adolescents, and adults with mental health struggles. A perspective that I hold to is that life can be challenging but there is no need to go through it alone. Another belief that fuels my work is the acknowledgment that there can be negative situations but there is always an opportunity for redemption and a good outcome. I work with older adolescents and adults who want or need a change in their life but might not know how to go about it.
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![Photo of Lindsay Daws - Daws Mental Health Counseling, LPCMH, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4650e0db-2c38-416a-bd4f-cdf664380f57/6/320x400.jpeg)
Daws Mental Health Counseling
Licensed Professional Counselor, LPCMH, NBCC
Verified Verified
Millsboro, DE 19966 (Online Only)
Hi, I’m Lindsay Daws. I have been a Licensed Professional Counselor for over 10 years. I graduated in 2010 with my Masters in Mental Health Counseling from Lincoln Memorial University in Harrogate, Tennessee. I specialize in treating depression, anxiety, ADHD, bipolar, grief and other life adjustment disorders. I offer a safe and non-judgmental space for you to tell your story, process, and vent about daily life stressors.
Hi, I’m Lindsay Daws. I have been a Licensed Professional Counselor for over 10 years. I graduated in 2010 with my Masters in Mental Health Counseling from Lincoln Memorial University in Harrogate, Tennessee. I specialize in treating depression, anxiety, ADHD, bipolar, grief and other life adjustment disorders. I offer a safe and non-judgmental space for you to tell your story, process, and vent about daily life stressors.
![Photo of Benjamin Walls - Music Therapy with Ben, MA, LACMH, MT-BC, Pre-Licensed Professional](https://photos.psychologytoday.com/2973cada-464b-4300-b899-a56606f59244/2/320x400.jpeg)
Music Therapy with Ben
Pre-Licensed Professional, MA, LACMH, MT-BC
Verified Verified
Milford, DE 19963
I understand that many people come to therapy not knowing what to expect or feeling anxious and apprehensive and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Set backs and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together.
I understand that many people come to therapy not knowing what to expect or feeling anxious and apprehensive and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Set backs and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together.
![Photo of Karen L Barwick, LPCMH, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ce6dd52-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Karen L Barwick
Licensed Professional Counselor, LPCMH, NCC
Verified Verified
Rehoboth Beach, DE 19971
Life happens...and not always as we hope or plan. Stress can stem from life transitions, grief/loss, interpersonal relationships to past trauma. We may struggle with depression or anxiety, or perhaps it's just a general sense of "unease" that is difficult to explain...things look fine on the outside, but just don't feel right on the inside.
I work in partnership with my clients to help them find more ease with the process of being human. In an atmosphere that values curiosity over judgment, we will build upon current strengths while developing new pathways for healing and growth.
Life happens...and not always as we hope or plan. Stress can stem from life transitions, grief/loss, interpersonal relationships to past trauma. We may struggle with depression or anxiety, or perhaps it's just a general sense of "unease" that is difficult to explain...things look fine on the outside, but just don't feel right on the inside.
I work in partnership with my clients to help them find more ease with the process of being human. In an atmosphere that values curiosity over judgment, we will build upon current strengths while developing new pathways for healing and growth.
![Photo of Denese Rust Bell, LPCMH, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/2e7017f8-8e7f-4082-a793-b1878b35e3ba/2/320x400.jpeg)
I enjoy working with all ages. Issues, needs and goals are adressed on the first visit. The person is involved in setting up the treatment plan.
I enjoy working with all ages. Issues, needs and goals are adressed on the first visit. The person is involved in setting up the treatment plan.
![Photo of Tamara Gibbons, MS, LPCMH, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d42c1f10-f8ae-40e0-b49a-7153cc9d5647/4/320x400.jpeg)
Tamara Gibbons
Licensed Professional Counselor, MS, LPCMH, NCC
Verified Verified
Rehoboth Beach, DE 19971
Hi, my name is Tamara Gibbons and I'm a licensed psychotherapist. I help individuals just like you work through some of life's most challenging circumstances. Early in treatment we'll discuss what brought you to therapy and explore how you would like your life to change. Whether its anxiety around making the right decision, feelings of loneliness or relational difficulties, I show up curious and sincere. What I know is that these experiences can be taxing to work through, especially alone.
Hi, my name is Tamara Gibbons and I'm a licensed psychotherapist. I help individuals just like you work through some of life's most challenging circumstances. Early in treatment we'll discuss what brought you to therapy and explore how you would like your life to change. Whether its anxiety around making the right decision, feelings of loneliness or relational difficulties, I show up curious and sincere. What I know is that these experiences can be taxing to work through, especially alone.
![Photo of Flo White, LPCMH, CADC, Licensed Professional Counselor](https://photos.psychologytoday.com/85d8b183-6620-4b75-9693-fe787481346d/1/320x400.jpeg)
Flo White
Licensed Professional Counselor, LPCMH, CADC
Verified Verified
2 Endorsed
Millsboro, DE 19966
Do you find yourself doing the exact thing that you swore, you wouldn’t do? Do you find yourself asking forgiveness from others when you can’t forgive yourself? Are you the person that avoids mirrors? Maybe the depression and isolation of addiction is gripping your life. If you are seeking out a different experience from a counselor that “gets it”, please reach out. I am that counselor, who understands the hopelessness that is paralyzing and terrorizing your life.
Do you find yourself doing the exact thing that you swore, you wouldn’t do? Do you find yourself asking forgiveness from others when you can’t forgive yourself? Are you the person that avoids mirrors? Maybe the depression and isolation of addiction is gripping your life. If you are seeking out a different experience from a counselor that “gets it”, please reach out. I am that counselor, who understands the hopelessness that is paralyzing and terrorizing your life.
![Photo of Jane Miller, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e00a32e5-9344-4dd1-8934-9d14ab9f7618/1/320x400.jpeg)
I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma.
I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma.
![Photo of Susan S Calhoun, LACMH, Counselor](https://photos.psychologytoday.com/7710223c-84b1-4897-915a-5c275c52b8ff/2/320x400.jpeg)
As a product of counseling myself, I decided to attend Wilmington University where I graduated in 2022 with my Master’s in Clinical Mental Health Counseling. My clinical internship consisted of equine psychotherapy and face-to-face sessions with seniors, adults, young adults, and adolescences in individual, family, and group settings. I provides therapeutic services to adults and adolescents that have faced a wide range of mental health and social challenges. I have a passion for helping others and have experience in integrating evidence-based psychotherapy techniques including CBT and DBT.
As a product of counseling myself, I decided to attend Wilmington University where I graduated in 2022 with my Master’s in Clinical Mental Health Counseling. My clinical internship consisted of equine psychotherapy and face-to-face sessions with seniors, adults, young adults, and adolescences in individual, family, and group settings. I provides therapeutic services to adults and adolescents that have faced a wide range of mental health and social challenges. I have a passion for helping others and have experience in integrating evidence-based psychotherapy techniques including CBT and DBT.
Wade Girard Jones
Licensed Professional Counselor, LPCMH, LCDP, CADC, CCS
Verified Verified
Millsboro, DE 19966
Wade G. Jones, LPCMH, LCDP, CAADC, CCS is the Executive Director, Alternative Solutions Consulting Group, LLC. He is also the Division of Prevention and Behavioral Health Services’ System of Care (SOC) Clinical Lead and the Delaware Fatherhood and Family Coalition Statewide Coordinator. Mr. Jones has been the Behavioral Health Services Coordinator and Behavioral Health Consultant (BHC) for the State of Delaware, Recovery Services Administrator I of Recovery Innovations’ Recovery Resource Center and Program Coordinator for First State Community Action Agency’s A Second Chance: Prison Re-entry Program.
Wade G. Jones, LPCMH, LCDP, CAADC, CCS is the Executive Director, Alternative Solutions Consulting Group, LLC. He is also the Division of Prevention and Behavioral Health Services’ System of Care (SOC) Clinical Lead and the Delaware Fatherhood and Family Coalition Statewide Coordinator. Mr. Jones has been the Behavioral Health Services Coordinator and Behavioral Health Consultant (BHC) for the State of Delaware, Recovery Services Administrator I of Recovery Innovations’ Recovery Resource Center and Program Coordinator for First State Community Action Agency’s A Second Chance: Prison Re-entry Program.
See more therapy options for Sussex County
How does your Therapist compare?
Number of Therapists in Sussex County, DE
200+
Average cost per session
$150
Therapists in Sussex County, DE who prioritize treating:
91% | Anxiety |
85% | Depression |
72% | Self Esteem |
69% | Relationship Issues |
69% | Trauma and PTSD |
68% | Coping Skills |
67% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
73% | Aetna |
73% | Highmark |
How Therapists in Sussex County, DE see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sussex County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.