Fidelis Therapists in New York, NY

Navigating through challenging times, adapting to new situations, and uncovering your current self can be the first steps towards a fresh start. My goal is to offer a safe and welcoming space where you feel understood and supported. We each have a story, full of different layers to be explored. Starting this journey and sharing your story takes courage.

I love to work with people of diverse backgrounds experiencing challenges in their everyday lives. I specialized in working with those seeking help with depression, anxiety, relationships, trauma, and any other challenges they may face. I also have a passion for working with couples (Gottman Method Level 1 Trained) and incorporating sex therapy, as well as working with the LGBTQ+ community and polyamorous relationships. I also provide family therapy for various concerns. I am Community Reinforcement and Family Training (CRAFT) certified to work with family members to support their loved ones experiencing substance abuse challenges.

I am passionate about giving my clients a voice and supporting them in becoming the best version of themselves. Working closely with the client in the treatment process and providing the client with the necessary skills to achieve lifelong change is something that is important to me. To make this possible, I am always looking for new interventions that are individualized, and assisting the clients in using the insights and knowledge gained in psychotherapy, to develop effective coping skills, interpersonal skills, distress tolerance skills, communication skills and proficiency in personal stress management and symptom management.

I have experience working with adolescents, teens and adults in helping them overcome life’s challenges and creating a safe and non-judgmental space. I specialize in working with individuals who are struggling with anxiety, depression, self-esteem, mood fluctuations, stress and trauma. If you are looking for someone to help motivate you in working towards positive changes in your life or even someone to provide support and encouragement, I am here for you! Remember, you are not alone and I will do my best to help.

I am an eclectic psychotherapist who offers a safe space grounded in empathy and understanding. I fully believe that you are the author of your story and you get to create the narrative to your life. I am trained in numerous modalities and interventions, but I use a personalized therapeutic style that best fits your needs.

Dr. Monika K. Herrera is a licensed NY and NJ psychologist proficient in English, Polish and Spanish. She earned her PsyD. at the Fairleigh Dickinson University and holds Master of Science degrees in both School Psychology and European Literature. Concurrent with her work in clinical practice, she has been an Independent Consulting Psychologist performing psychological evaluations requested by the courts for youths in care of detention services at Children's Village. Dr. Herrera specializes in working with people across the lifespan, from childhood through older adulthood.

Improving your overall quality of life can start with working on your mental health. It requires courage, honesty and work. I believe that every person deserves to live a life of peace and prosperity and there are concrete tools and step to help you get there. I am passionate about walking with individuals to help overcome struggles and difficulties. All the while, curating a storehouse of coping skills and self-care routines to help you build your confidence.

It is a brave decision to come into therapy and seek help and support. I am curious to explore with you who you are, what brings you to this space, and how you want to proceed in life. My approach is warm and accepting, and I draw from different theories, including psychodynamic, existential, and feminist theory. I want to get to the roots of your concerns by exploring your early history and your relationships with and reaction to the systems you are in.

I am a compassionate and dedicated therapist specializing in systemic theory and family dynamics. With over ten years of experience in the field, I have maintained a grounded approach to therapy and developed a commitment to helping individuals, couples and families navigate through life’s challenges. I employ a collaborative and strengths-based approach, empowering clients to explore their relational patterns and enact positive change.

We provide counseling and auxiliary services to seniors, the disabled, caregivers, and their families. ISS is committed to helping our clients develop the coping skills necessary to function at one's maximum ability by providing in-home counseling services. Through therapy, our counselors help clients find renewed enjoyment in life and increased emotional well-being. Counseling may also ameliorate the behavioral problems that come with chronic ailments, such as Alzheimer's disease. By addressing the mental health needs of seniors, the disabled, and caregivers, counseling can help lessen the frequency of hospitalization and enhance one's social life.

I am here for you whether you are experiencing overwhelming emotions, undergoing a crisis, or feeling a general discontentment/unease towards life. Together we can navigate these challenges so you can live with more authenticity, meaning, and purpose. I honor your uniqueness and complexity. By establishing a nurturing rapport, I strive to create a safe, warm space for you to heal and grow.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

I believe everyone is different and the path to your dream life is completely unique to you. As Socrates once said, “An unexamined life is not worth living.” So together, we will explore which roads lead you to happiness and success, and which ones lead you to anger, despair, sadness. We will help you carve out positive paths and create an individualized road map for the life you will absolutely love! I will provide you with the tools necessary to do so, including evidence-based approaches such as CBT, REBT, ACT, DBT, and psychodynamic work.

Shuna Luk, team leader, psychotherapist, with over 25 years of experience in the mental health field. Currently, she provides psychotherapy to patients as well as supervision to LCAT, LMHC at NYC Health +Hospital Bellevue Hospital. In addition, Shuna maintains a private practice where she integrates Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness to treat individuals. Shuna specializes in providing individual psychotherapy for mood disorders (depression, bipolar), anxiety, workplace/career challenges, interpersonal conflicts, self-esteem issues, coping & managing life stress. Shuna speaks Mandarin, & Cantonese.

I'm a licensed psychotherapist. People ask for my advice on all aspects of life. I'm a new genus of therapists- mixing cognitive behavior DBT and psychodynamic therapies, to get the resolve you want. And I love what I do. With a relationship based on trust, respect and empathy, my goal is to help you create a different view of life- to change faulty thinking, get past old schemas, and resolve current issues that get in the way of your own personal growth and joy in life. Let's work on breaking destructive patterns, thoughts and actions through gained strength, empathy and resolution.

I am a licensed clinical psychologist with more than twenty-five years of experience. I received my doctorate from Rutgers and then went on to receive a postdoctorate certificate in psychotherapy and psychoanalysis from NYU. I view therapy as a collaborative process, one in which the client and I work together to find out what they want to get out of life and, more importantly, what is getting in the way of the achievement of these goals. I use a combination of techniques (psychodynamic, object-relations, cognitive-behavioral) to help best serve my clients.

If you find yourself able to identify a problem you have and are unable to overcome it on your own, I can be a resource and a support for you while you navigate through your difficult time. Even if you know you have a problem, but are unable to identify the source, we can have sessions together where we simply talk about anything that comes to mind that you may be struggling with. I enjoy creating a safe space for my clients to brainstorm, decompress, or simply just to express themselves freely.

Are you a veteran facing the challenges of PTSD, military sexual trauma, depression, anxiety, or co-occurring substance use disorders? Do you feel like you have tried everything you can to dig your way out of the darkness, but the light is still so far away? You want to feel alive again, but it seems too hard to keep going. Beginning your journey to mental well-being is a courageous step worth taking. Vanessa is committed to building strong therapeutic relationships, her approach is tailored to your specific needs, creating a safe and supportive space for you to navigate challenges, set and achieve goals, and develop coping skills.

When you're experiencing a challenging time in your life, time may feel as though it is standing still. The pain from life's rough patches can easily cause you to feel hopeless. Sometimes, there simply are no "right or wrong" answers, but solutions may be closer in reach than you think. My goal is to help you navigate through challenges - the grey areas - that make you feel powerless. I hope to help you discover meaning and your own unique center of gravity that will positively change the way you view yourself, others, and the world.