Feminist Therapists in Columbus, OH

Photo of Azalea Tang, Clinical Social Work/Therapist in Columbus, OH
Azalea Tang
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Columbus, OH 43224  (Online Only)
Waitlist for new clients
Welcome! Making the decision to reach out for support is no small thing, so I strive to honor your "leap into the unknown" by creating a safe and accepting container for our work together. I am a feminist, queer, AAPI therapist here to support you in your healing and aliveness. I work with adults and teens across the spectrum of identity and culture. I have supported clients with overwhelm, stress, anxiety, depression, boundary & relationship challenges, communication, emotional regulation, different categories of trauma, grief, life transitions, and identity/relationship exploration.
Welcome! Making the decision to reach out for support is no small thing, so I strive to honor your "leap into the unknown" by creating a safe and accepting container for our work together. I am a feminist, queer, AAPI therapist here to support you in your healing and aliveness. I work with adults and teens across the spectrum of identity and culture. I have supported clients with overwhelm, stress, anxiety, depression, boundary & relationship challenges, communication, emotional regulation, different categories of trauma, grief, life transitions, and identity/relationship exploration.
(440) 693-3047 View (440) 693-3047
Photo of Logan Fang, Licensed Professional Clinical Counselor in Columbus, OH
Logan Fang
Licensed Professional Clinical Counselor, LPCC
Verified Verified
3 Endorsed
Columbus, OH 43085  (Online Only)
Waitlist for new clients
I also pull interventions from DBT, LGBTQ+ affirmative, feminist, CBT, MI, strengths-based and solution-focused theoretical orientations.
I'm Logan (they/them) and I'm an East Asian non-binary person who has lived insight into what it’s like to not be white, cis, or straight in a state like Ohio. I’ve lived in the Midwest my whole life, and I also come from a background of being raised in Christian/immigrant communities. I have experience working with the following: QTBIPOC communities, neurodivergent people, and people living with HIV. I’ve also got experience working specifically with trans clients who are exploring their transition process. I think it's crucial to provide empowering and identity-specific therapy spaces, especially for QTBIPOC right now.
I also pull interventions from DBT, LGBTQ+ affirmative, feminist, CBT, MI, strengths-based and solution-focused theoretical orientations.
I'm Logan (they/them) and I'm an East Asian non-binary person who has lived insight into what it’s like to not be white, cis, or straight in a state like Ohio. I’ve lived in the Midwest my whole life, and I also come from a background of being raised in Christian/immigrant communities. I have experience working with the following: QTBIPOC communities, neurodivergent people, and people living with HIV. I’ve also got experience working specifically with trans clients who are exploring their transition process. I think it's crucial to provide empowering and identity-specific therapy spaces, especially for QTBIPOC right now.
(614) 714-5650 View (614) 714-5650
Photo of : Susan-Joy: Barger. Blue Ray Therapy, Licensed Social Worker in Columbus, OH
: Susan-Joy: Barger. Blue Ray Therapy
Licensed Social Worker, MA, MSW, LSW
Verified Verified
Columbus, OH 43209
Serving Central Ohioans for thirty years, I AM an EMDR trained, heart-centered Therapist/Social Worker/Teacher/Artist/Reiki Master. My work focuses on enhancing the holistic well-being of adolescents and adults suffering from aversive childhood experiences, traumatic events, Near Death Experiences, and every day stress that provokes anxiety and/or depression. My efforts focus on building confidence and strong identity with people experiencing chronic conditions/disabilities, internationals, (Je parle le français) and spiritual seekers through a growing array of approaches like DBT, Feminist Therapy and Integral Psychotherapy.
Serving Central Ohioans for thirty years, I AM an EMDR trained, heart-centered Therapist/Social Worker/Teacher/Artist/Reiki Master. My work focuses on enhancing the holistic well-being of adolescents and adults suffering from aversive childhood experiences, traumatic events, Near Death Experiences, and every day stress that provokes anxiety and/or depression. My efforts focus on building confidence and strong identity with people experiencing chronic conditions/disabilities, internationals, (Je parle le français) and spiritual seekers through a growing array of approaches like DBT, Feminist Therapy and Integral Psychotherapy.
(614) 662-4615 View (614) 662-4615
Photo of Madison Eagle, Clinical Social Work/Therapist in Columbus, OH
Madison Eagle
Clinical Social Work/Therapist, LSW
Verified Verified
Columbus, OH 43221  (Online Only)
As an Indigenous Feminist, it is my philosophy that therapy and life are journeys, you determine where you want to go and how you get there.
As a Licensed Social Worker, I am dedicated to helping women become their best selves. My work as a therapist is rooted in Social Justice and Equity and approaching our work together from a holistic lens. I work collaboratively with my clients and understand that you are the expert of your own experiences. I believe that mental health is not isolated and all aspects of health contribute to our overall wellbeing.
As an Indigenous Feminist, it is my philosophy that therapy and life are journeys, you determine where you want to go and how you get there.
As a Licensed Social Worker, I am dedicated to helping women become their best selves. My work as a therapist is rooted in Social Justice and Equity and approaching our work together from a holistic lens. I work collaboratively with my clients and understand that you are the expert of your own experiences. I believe that mental health is not isolated and all aspects of health contribute to our overall wellbeing.
(614) 618-3611 View (614) 618-3611
Photo of Brock Schludecker, Psychologist in Columbus, OH
Brock Schludecker
Psychologist, PsyD
Verified Verified
Columbus, OH 43214
I work primarily from an Adlerian framework and integrate aspects of contemporary psychodynamic, feminist, and mindfulness strategies.
I believe that each individual is both the text and the author, and work with clients to make meaning and find fulfillment in a world that is often unpredictable. I consider reflection and revision of earlier chapters, as well as intentional focus on the present moment to be key components in the process of taking ownership of one’s experience. Some of my areas of professional interests include identity (particularly surrounding issues of gender), guilt and shame, drug and alcohol use. I am also interested in healthy relationships, trauma and the social determinants of mental health.
I work primarily from an Adlerian framework and integrate aspects of contemporary psychodynamic, feminist, and mindfulness strategies.
I believe that each individual is both the text and the author, and work with clients to make meaning and find fulfillment in a world that is often unpredictable. I consider reflection and revision of earlier chapters, as well as intentional focus on the present moment to be key components in the process of taking ownership of one’s experience. Some of my areas of professional interests include identity (particularly surrounding issues of gender), guilt and shame, drug and alcohol use. I am also interested in healthy relationships, trauma and the social determinants of mental health.
(614) 858-3527 View (614) 858-3527
Photo of Emily King, Licensed Professional Clinical Counselor in Columbus, OH
Emily King
Licensed Professional Clinical Counselor, MSEd, LPC
Verified Verified
Columbus, OH 43219
I draw heavily from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Feminist Therapy; however, I also believe that the therapeutic relationship we develop will likely be the most healing aspect of counseling.
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.
I draw heavily from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Feminist Therapy; however, I also believe that the therapeutic relationship we develop will likely be the most healing aspect of counseling.
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.
(614) 782-8749 View (614) 782-8749
Photo of Autumn Francisco, Licensed Social Worker in Columbus, OH
Autumn Francisco
Licensed Social Worker, MSW, LSW
Verified Verified
Columbus, OH 43215  (Online Only)
Waitlist for new clients
I use cognitive behavioral therapy, solution-focused therapy, feminist theory, and psychodynamic approaches— tailored to your needs.
Therapy starts with grace and ends with grace. I believe in looking at things from a holistic approach, which involves getting to the root. Finding a therapist can be overwhelming but give yourself some grace, change is not easy. I’m here to help you find balance and the tools to pour into yourself.
I use cognitive behavioral therapy, solution-focused therapy, feminist theory, and psychodynamic approaches— tailored to your needs.
Therapy starts with grace and ends with grace. I believe in looking at things from a holistic approach, which involves getting to the root. Finding a therapist can be overwhelming but give yourself some grace, change is not easy. I’m here to help you find balance and the tools to pour into yourself.
(614) 541-1934 View (614) 541-1934
Photo of Suzanne Walker: EMDR and EMDR Intensives, Clinical Social Work/Therapist in Columbus, OH
Suzanne Walker: EMDR and EMDR Intensives
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
3 Endorsed
Columbus, OH 43220
I employ a compassionate, relatable, warm, person-centered, feminist and empowering approach.
Accepting new clients for Deep Brain Reorienting (DBR), traditional EMDR, as well as for EMDR Intensives! Your heart is heavy. Heavy with trauma, grief, anxiety, depression. With life stress, life transitions, the intense demands of work and parenthood and relationships. You feel disconnection, a lack of existential fulfillment. Stuck. You have this person you want to be. These things you want to do. You want to move forward in life; deeply, wholly, mindfully. And you've decided that you are ready to lay it out, harness your strength, and heal. You are worthy of relief. Your children are worthy of the best version of You.
I employ a compassionate, relatable, warm, person-centered, feminist and empowering approach.
Accepting new clients for Deep Brain Reorienting (DBR), traditional EMDR, as well as for EMDR Intensives! Your heart is heavy. Heavy with trauma, grief, anxiety, depression. With life stress, life transitions, the intense demands of work and parenthood and relationships. You feel disconnection, a lack of existential fulfillment. Stuck. You have this person you want to be. These things you want to do. You want to move forward in life; deeply, wholly, mindfully. And you've decided that you are ready to lay it out, harness your strength, and heal. You are worthy of relief. Your children are worthy of the best version of You.
(480) 680-0562 View (480) 680-0562
Photo of Steven D Nichols, Psychologist in Columbus, OH
Steven D Nichols
Psychologist, PhD
Verified Verified
2 Endorsed
Columbus, OH 43215
I draw from an integrative approach to psychotherapy that weaves together cognitive-behavioral, insight-oriented, interpersonal, and pro-feminist empowerment approaches.
To me, at the core of psychotherapy, is creating a working alliance with the client in a safe, perfection-free, and respectful environment. I help individuals better understand their internal emotional worlds, learn more about why they do the things they do, help them to decide for themselves what changes they would like to make in their lives, and give them guidance and support in how to do so.
I draw from an integrative approach to psychotherapy that weaves together cognitive-behavioral, insight-oriented, interpersonal, and pro-feminist empowerment approaches.
To me, at the core of psychotherapy, is creating a working alliance with the client in a safe, perfection-free, and respectful environment. I help individuals better understand their internal emotional worlds, learn more about why they do the things they do, help them to decide for themselves what changes they would like to make in their lives, and give them guidance and support in how to do so.
(513) 312-2203 View (513) 312-2203
Photo of Taylor Williams, Licensed Professional Clinical Counselor in Columbus, OH
Taylor Williams
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43207  (Online Only)
Hello, I am Taylor Williams, a Licensed Professional Clinical Counselor with over 9 years of clinical experience. I am trauma certified and DBT-focused on helping diverse individuals who have Borderline Personality, Trauma, PTSD, Life Transitions, Family Conflict, and LGBTQIA+ issues. I utilize a combination of Dialectical (DBT), Trauma Focused, Existential, Feminist, and Holistic therapies. From my experiences, I believe life can improve after learning healthy coping skills and processing the past.
Hello, I am Taylor Williams, a Licensed Professional Clinical Counselor with over 9 years of clinical experience. I am trauma certified and DBT-focused on helping diverse individuals who have Borderline Personality, Trauma, PTSD, Life Transitions, Family Conflict, and LGBTQIA+ issues. I utilize a combination of Dialectical (DBT), Trauma Focused, Existential, Feminist, and Holistic therapies. From my experiences, I believe life can improve after learning healthy coping skills and processing the past.
(740) 631-6471 View (740) 631-6471
Photo of Emily Pohorence, Licensed Professional Clinical Counselor in Columbus, OH
Emily Pohorence
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
5 Endorsed
Columbus, OH 43085  (Online Only)
With warmth and care, I utilize a strength-based approach in my clinical practice, inviting clients to learn new ways to cope and navigate life’s challenges, while raising awareness of our own resiliency! I utilize Feminist and Queer theory techniques, as well as Acceptance and Commitment Therapy.
Hi! I’m Emily and I work with teens and adults, age 16 and up, navigating anxiety, depression, ADD/ADHD, OCD, gender exploration, neurodivergence, relationships, self-worth, sexuality, and trauma. As a queer identifying person, I am passionate about helping individuals within the LGBTQIA+ community, with specialized experience in transgender and nonbinary care. I have specific experience writing letters of support for transgender and nonbinary clients seeking Hormone Replacement Therapy and/or gender affirming surgery. I enjoy working with all ages across the lifespan, especially teens, college students, and 20 and 30-somethings.
With warmth and care, I utilize a strength-based approach in my clinical practice, inviting clients to learn new ways to cope and navigate life’s challenges, while raising awareness of our own resiliency! I utilize Feminist and Queer theory techniques, as well as Acceptance and Commitment Therapy.
Hi! I’m Emily and I work with teens and adults, age 16 and up, navigating anxiety, depression, ADD/ADHD, OCD, gender exploration, neurodivergence, relationships, self-worth, sexuality, and trauma. As a queer identifying person, I am passionate about helping individuals within the LGBTQIA+ community, with specialized experience in transgender and nonbinary care. I have specific experience writing letters of support for transgender and nonbinary clients seeking Hormone Replacement Therapy and/or gender affirming surgery. I enjoy working with all ages across the lifespan, especially teens, college students, and 20 and 30-somethings.
(216) 584-9763 View (216) 584-9763
Photo of Alex Mock, Counselor in Columbus, OH
Alex Mock
Counselor, MEd, LPCC
Verified Verified
6 Endorsed
Columbus, OH 43085  (Online Only)
I am client-centered therapist guided by a feminist and culturally humble perspective, focusing on individual strengths and goals.
It is most important to me to create a space where you can feel welcome to share your stressors, goals, and lived experience, and feel heard and affirmed. We will focus on your whole self - your environment, relationships, and history - and how these impact your perspective and sense of self. I enjoy working with adults managing stress, anxiety, depression, trauma, identity development, and relationship concerns. My goal is to invite others who have marginalized identities to feel both safe and challenged in my (virtual) office, and to build the skills and confidence they need to grow into the version of themselves they hope to be.
I am client-centered therapist guided by a feminist and culturally humble perspective, focusing on individual strengths and goals.
It is most important to me to create a space where you can feel welcome to share your stressors, goals, and lived experience, and feel heard and affirmed. We will focus on your whole self - your environment, relationships, and history - and how these impact your perspective and sense of self. I enjoy working with adults managing stress, anxiety, depression, trauma, identity development, and relationship concerns. My goal is to invite others who have marginalized identities to feel both safe and challenged in my (virtual) office, and to build the skills and confidence they need to grow into the version of themselves they hope to be.
(216) 279-6563 View (216) 279-6563
Photo of Stephanie Eich, Licensed Professional Clinical Counselor in Columbus, OH
Stephanie Eich
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Columbus, OH 43202
I work with clients from a person-centered, feminist approach and teach skills from Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
I believe we are all complex beings and that sometimes we need to untangle the past to make sense of the present. My goal in counseling is to create a safe space where you are able to speak freely, practice vulnerability and build resilience though personal growth. I am passionate about helping my clients learn to express and identify their emotions to build self-awareness and emotional intelligence.
I work with clients from a person-centered, feminist approach and teach skills from Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
I believe we are all complex beings and that sometimes we need to untangle the past to make sense of the present. My goal in counseling is to create a safe space where you are able to speak freely, practice vulnerability and build resilience though personal growth. I am passionate about helping my clients learn to express and identify their emotions to build self-awareness and emotional intelligence.
(614) 683-3690 View (614) 683-3690
Photo of Bradford Meyers, Psychologist in Columbus, OH
Bradford Meyers
Psychologist, PsyD
Verified Verified
Columbus, OH 43085
His approach to clinical work incorporates relational, feminist, and psychodynamic perspectives to support individuals in their process of personal growth and development.
Building a trusting, collaborative relationship is at the forefront of my work, though I’m aware this looks differently with each of my clients. I see the process of change as occurring in the context of relationships and through exploration of patterns that may be preventing one from living a fulfilling life. Through the discovery of these patterns, we can begin to understand how to live life more genuinely. I am a relational and psychodynamic therapist who incorporates various therapeutic approaches and interventions, including cognitive-behavioral and mindfulness techniques.
His approach to clinical work incorporates relational, feminist, and psychodynamic perspectives to support individuals in their process of personal growth and development.
Building a trusting, collaborative relationship is at the forefront of my work, though I’m aware this looks differently with each of my clients. I see the process of change as occurring in the context of relationships and through exploration of patterns that may be preventing one from living a fulfilling life. Through the discovery of these patterns, we can begin to understand how to live life more genuinely. I am a relational and psychodynamic therapist who incorporates various therapeutic approaches and interventions, including cognitive-behavioral and mindfulness techniques.
(937) 707-6093 View (937) 707-6093
Photo of Jacqueline Barco, Counselor in Columbus, OH
Jacqueline Barco
Counselor, PhD, LPCC, LPC
Verified Verified
1 Endorsed
Columbus, OH 43212  (Online Only)
Waitlist for new clients
I use methods from feminist multicultural, client-centered, interpersonal process, motivational interviewing, EMDR, and mindfulness.
I work with my clients to empower them through awareness into the underlying influences of their clinical distress and life difficulties, which may include personal and social history, relationships, culture, and society. I am an empathic listener and support clients in identifying their own needs, challenges, and what is working or no longer working for them. I believe in meeting clients where they are at and to work together to build a safe, trusting, and meaningful therapeutic relationship.
I use methods from feminist multicultural, client-centered, interpersonal process, motivational interviewing, EMDR, and mindfulness.
I work with my clients to empower them through awareness into the underlying influences of their clinical distress and life difficulties, which may include personal and social history, relationships, culture, and society. I am an empathic listener and support clients in identifying their own needs, challenges, and what is working or no longer working for them. I believe in meeting clients where they are at and to work together to build a safe, trusting, and meaningful therapeutic relationship.
(419) 495-8045 View (419) 495-8045
Photo of Jennifer McCowan, Licensed Professional Clinical Counselor in Columbus, OH
Jennifer McCowan
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Columbus, OH 43212
Jennifer "Jen" McCowan is a Licensed Professional Clinical Counselor and Supervisor (LPCC-S)who has over 10 years of experience providing therapy to children, teenagers, and adults from a variety of backgrounds. She specializes in trauma, anxiety, gender role issues, stress caused by transitions from one life stage to another, relationship issues, family dynamics, and self-esteem. She considers herself to be on an unending journey to grow in the area of cultural humility.
Jennifer "Jen" McCowan is a Licensed Professional Clinical Counselor and Supervisor (LPCC-S)who has over 10 years of experience providing therapy to children, teenagers, and adults from a variety of backgrounds. She specializes in trauma, anxiety, gender role issues, stress caused by transitions from one life stage to another, relationship issues, family dynamics, and self-esteem. She considers herself to be on an unending journey to grow in the area of cultural humility.
(614) 714-4574 View (614) 714-4574
Photo of Regina C. Sigafoos, Counselor in Columbus, OH
Regina C. Sigafoos
Counselor, CT
Verified Verified
1 Endorsed
Columbus, OH 43221
I am passionate about LGBTQIA+ issues and working from a trauma-informed lens to provide individualized care to everyone I work with. My therapy style is person-centered and guided by each individual’s goals and needs. I believe in creating a safe space with everyone to foster self-exploration and growth. As an advocate for justice and equity in mental health care, I know how important it is to acknowledge and address culture, privilege, race, gender, size, ability, sexuality, and the intersections of your unique identities and experiences in this world.
I am passionate about LGBTQIA+ issues and working from a trauma-informed lens to provide individualized care to everyone I work with. My therapy style is person-centered and guided by each individual’s goals and needs. I believe in creating a safe space with everyone to foster self-exploration and growth. As an advocate for justice and equity in mental health care, I know how important it is to acknowledge and address culture, privilege, race, gender, size, ability, sexuality, and the intersections of your unique identities and experiences in this world.
(614) 683-3742 x108 View (614) 683-3742 x108
Photo of Anne Brady, Clinical Social Work/Therapist in Columbus, OH
Anne Brady
Clinical Social Work/Therapist, LISW-S
Verified Verified
2 Endorsed
Columbus, OH 43220
Do you struggle with anxiety, panic, perfectionism, burnout, and a general sense of not being enough? Sometimes that looks like overworking, drowning in motherhood, or not being able to pin down exactly what doesn’t feel good in your life – just knowing that something is off. My deepest passion is helping women begin taking up space in their own life; typically that looks like a good balance of practicing new skills (setting boundaries, self-connection, communication, self-care, etc) while also exploring and healing deeply-held beliefs that make it difficult to do those skills on your own.
Do you struggle with anxiety, panic, perfectionism, burnout, and a general sense of not being enough? Sometimes that looks like overworking, drowning in motherhood, or not being able to pin down exactly what doesn’t feel good in your life – just knowing that something is off. My deepest passion is helping women begin taking up space in their own life; typically that looks like a good balance of practicing new skills (setting boundaries, self-connection, communication, self-care, etc) while also exploring and healing deeply-held beliefs that make it difficult to do those skills on your own.
(614) 683-5902 View (614) 683-5902
Photo of Allie Fridstein - Capybara Counseling, LLC, Licensed Professional Clinical Counselor in Columbus, OH
Allie Fridstein - Capybara Counseling, LLC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43220
Waitlist for new clients
They say the only constant in life is change. But change is hard! We as humans tend to feel comfort in predictability and routine, and change (especially when sudden, unexpected, and/or tragic) inherently challenges us to sit with discomfort. Even deliberate and "happy" changes like starting a new career, getting married, journeying through gender transition, or beginning a sober lifestyle can still cause a myriad of complicated emotions as you adjust to your new life. Finding meaning in those changes while learning skills to manage the added stress is an empowering, healing, and worthwhile endeavor.
They say the only constant in life is change. But change is hard! We as humans tend to feel comfort in predictability and routine, and change (especially when sudden, unexpected, and/or tragic) inherently challenges us to sit with discomfort. Even deliberate and "happy" changes like starting a new career, getting married, journeying through gender transition, or beginning a sober lifestyle can still cause a myriad of complicated emotions as you adjust to your new life. Finding meaning in those changes while learning skills to manage the added stress is an empowering, healing, and worthwhile endeavor.
(614) 858-8608 View (614) 858-8608
Photo of John Nash, Licensed Professional Counselor in Columbus, OH
John Nash
Licensed Professional Counselor, MEd, LPC, LICDC
Verified Verified
Columbus, OH 43214  (Online Only)
Waitlist for new clients
Every human has a unique and sacred story, and to tell that story with your whole heart is one of the most critical and beautiful components of growth and wellness. To have the bravery to tell it requires, at the very least, a feeling of psychological safety. My primary goal – in alliance with you – is to create an environment of safety in which trust can grow. And through that trust to experience the freedom to nurture your authentic self. I want to communicate hope, value, and change to my clients who are in the midst of an experience of suffering, and will walk alongside of you in your journey towards your goals.
Every human has a unique and sacred story, and to tell that story with your whole heart is one of the most critical and beautiful components of growth and wellness. To have the bravery to tell it requires, at the very least, a feeling of psychological safety. My primary goal – in alliance with you – is to create an environment of safety in which trust can grow. And through that trust to experience the freedom to nurture your authentic self. I want to communicate hope, value, and change to my clients who are in the midst of an experience of suffering, and will walk alongside of you in your journey towards your goals.
(614) 532-2714 View (614) 532-2714
Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.