Female Therapists in Spokane, WA

Immediate Openings! In Network Premera. Blue Cross/Blue Shield. Anthem. Private Pay. If you're seeking therapy for yourself or as a couple, or you're a parent looking for guidance, my goal is to help you lead a more fulfilling and balanced life. Together, we can navigate the unique challenges you're facing & work towards positive, lasting change. My approach is rooted in empathy & non-judgment, & if you're feeling stuck, or disconnected, I'm here to assist you. Specialties include Co-dependency, Children of Alcoholics, Relationships Issues, Attachment, Parenting, Family Planning, Neurodiversity, Grief, Anxiety, Social Anxiety, ADHD

I work with an eclectic approach to therapy. By forming a strong, therapeutic alliance the client and counselor embark on a journey toward shared treatment goals. My theoretical approach to counseling enlists pieces of cognitive behavioral therapy, mindfulness, and interpersonal psychotherapy. With evidence-based treatment practices, the client can learn new methods of coping with mental health distress. One main area of focus is the treatment of trauma. Too often, clients have attended counseling with no relief of symptoms and have revealed that the trauma they experienced was unaddressed. As a Certified Trauma Specialist, I am passionate about helping clients heal from traumatic experiences.

I am currently accepting new clients for in person and online sessions. I am here to meet with you no matter where you are at in life. My priority is for you to be comfortable, accepted, heard and understood. I believe you have everything within you that you need to live your best life. Considering your strengths, values, identities and goals is very important to me. Whether you are feeling depressed, hopeless, anxious, having trouble with a relationship, working on a life change or just need someone to process and contemplate with, I am here.

I currently work with individuals ages 7 and up and treat a variety of diagnoses. My primary approach is cognitive behavioral therapy, which has been shown to be one of the most effective therapies for addressing symptoms of many major mental health diagnoses. I am also trained in, and utilize tools from, other modalities including dialectical behavioral therapy (DBT), polyvagal therapy, exposure and response prevention, attachment therapy and parent child interactive therapy. In addition to my social work background, I am also a Registered Nurse and truly believe in a holistic mind/body approach to wellness.

My ideal client is someone who is courageous enough to seek services, and committed enough to follow through with their established counseling treatment plan needs. Someone who truly desires to get better, and who is willing to put in the work to achieve their goals.

Hello, I'm Layne. I know it can be hard reaching out. There is always the fear that you might be judged or made to feel like there is something wrong with you. Not in my book! I will provide you with an open and caring therapeutic relationship that will help you face your biggest fears and challenges. Has trauma held you back from building healthy relationships? Has anxiety been a barrier to achieving your hopes and dreams? Has grief kept you stuck for years? There is hope. You won't have to miss out on life any longer! Please reach out and we can talk more about any questions you might have about EMDR or the therapeutic process.

You wake up in the mornings and don’t feel rested. You're feeling irritable and you've been arguing with your kids or partner. You struggle to stay present, and you’re having a hard time focusing on household tasks, work, and parenting. Anxiety and overwhelm weigh heavy on you, but you’re holding it all in so you can prioritize your family's needs. You're struggling, and you feel burned out. Putting your own needs on hold and not prioritizing yourself feels like a good temporary solution, but it only makes you feel worse in the long run. It’s time to put yourself first.

I am accepting a sliding scale fee for no insurance, no insurance means insurances not on my list, or out-of-network insurances typically will be at a lessor rate, just let me know what you can afford to pay.

Acknowledging our needs with grace and compassion is especially challenging when you or a loved one is experiencing parenting struggles, life transitions, the weight of anxiety or depression, or conflict in relationships. You're searching for a way through, and don't have to do it alone. I believe we're all worthy of being seen, known and deeply understood. My hope is for you to encounter a sense of that during our work together.

Hello! I'm Melissa Sincere, I completed my Master's in Counseling in 2020. In my approach to counseling; I integrate strength-base, humanistic, and solution-focus practices. I offer unwavering culturally sensitive support and understanding.

My professional background involves working with couples who have the desire to rebuild their relationships and adults with various struggles, such as substance abuse addictions and co-occurring disorders. Collaboration is a major foundation for my practice, being therapy is a collaborative work that considers life experiences, patterns, relationships, and beliefs that have created and still have an impact on individuals' way of being in the world. I'm committed to figuring out the issues that are bringing my clients to therapy right now and the innate abilities and assets that will enable them to make the desired adjustments.

Take a moment before you read this, and let it sink in that just by being here, you have already taken a step towards improving your mental health. Believe that you are worthy and capable of doing that work. Therapy can be a place to increase your own understanding of yourself, identify patterns, and attend to the places that need healing. Sometimes it is difficult to hold ourselves with compassion, tune in to our own needs, and engage meaningfully with the people and world around us. In therapy, we can discover together what a vibrant and healthy life looks like for you, and how you will best be supported on that road.

I have over 15 years experience working with individuals looking to improve their daily lives by learning new skills and perspectives. I have extensive experience working with individuals struggling with anxiety, depression, obsessive compulsive issues, trauma, and attention deficit/hyperactivity. I do have experience working with current and past members of the armed forces and law enforcement.

I am deeply passionate about assisting individuals in understanding and overcoming their unique challenges. Each of us has encountered experiences that have shaped our identities and perspectives. My objective is to establish a secure environment for clients to delve into their emotions, recognize the correlation between their experiences and behaviors, and cultivate effective coping mechanisms. I specialize in working with individuals who have faced trauma, depression, anxiety, grief, and relationship difficulties.

At Divine Direction, we believe in the inherent worth and potential of every individual. Our mission is to provide holistic and personalized therapy services that empower our clients to navigate life’s challenges with resilience and confidence. Guided by faith and driven by a commitment to serve, our team at Divine Direction offers a safe, supportive and non-judgmental environment. Whether you’re facing difficulties in relationships, coping with mental health concerns, or seeking guidance on your life’s path, we are here to walk alongside you every step of the way.

Yasmin is a compassionate and skilled social worker with 10 years of experience in the field. She specializes in working with individuals who are struggling with a range of mental health issues, including PTSD, anxiety, depression, grief, body image problems, relationship problems, and life changes. Yasmin holds a master's degree in social work from the University of Washington and is a licensed Washington state social worker.

I believe that the power of a therapeutic relationship can be a catalyst for change. In our sessions, you can expect a collaborative, supportive, and nonjudgmental environment where you can freely explore your thoughts and emotions. You are the expert of your life experiences, and counseling can act as a resource towards achieving your individualized goals.

You are ready for more-fulfilling relationships and a rewarding life; you're ready for change. If you are looking for a caring, private and confidential environment where you can identify and explore the topics that may be getting in the way of what you want, we might be a great match for one another to complete your therapeutic services. Together, we can begin developing insight and the tools you need to implement life changes and achieve your goals using methods proven to work, called evidence-based practices. While I am not accepting new clients, the clinicians in my practice have openings!

CURRENT limited openings. Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like it's getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you figure some of this out, to learn to love and thrive in life again.