Female Therapists in Blaine, MN

The decision to begin therapy can be difficult. My goal is to create a safe and brave space for clients to share problems and concerns that are affecting their daily functioning. Through a variety of interventions, I will assist you in resolving and/or managing the problems and stressors that are holding you back from living the life you want. I enjoy working with individuals, families and group therapy to resolve the issues that affect quality of life including Anxiety, Depression and Post Traumatic Stress Disorders. My specialty is assisting individuals with developing healthy coping skills to manage co-occurring disorders.

My professional experiences have taught me that my passion is working with children and families. I have a wealth of knowledge in infant and child mental health. Also, I work with children who have trauma histories and the families that care for them. I have experience assisting with adoption issues, family work, anxiety, depression, PTSD, coping with life change, and child and adolescent mental health issues. Working collaboratively with parents is also an essential part of my therapy practice.

Trying to understand the emotional complexity of one’s own brain can be tricky. I enjoy partnering with clients to navigate their emotions and life challenges. For the last nine years, I have been working with individuals, parents, and families from a variety of different backgrounds. My desire is to offer objective feedback and support as you and navigate and negotiate the many challenges life has to offer. I am especially passionate about integrating elements of spirituality into my work with clients and families.

Are you experiencing anxiety, depression, or PTSD and you aren't quite sure how to improve things? Do you tend to emotionally eat to deal with life challenges and that impacts your mental health? Are you wanting a more holistic approach rather than just focusing on medication or talk therapy? I assist clients in identifying behavior changes ranging from improving nutrition to reduce symptoms to learning how to manage trauma triggers.

As a therapist, I prioritize creating a safe and welcoming space where individuals feel heard and understood. I recognize that each person's journey is unique, so I meet my clients where they are and respect their pace of progress. I believe in the power of building trust and connection over time, understanding that it takes patience and commitment.

The foundation of my work is to build a trusting and responsive relationship. I work with people to identify their goals and priorities and offer support to enact change that is meaningful and fulfilling. My areas of interest include addressing depression and anxiety, as well as trauma and core beliefs that impact the present moment. I enjoy working with people who are going through significant life changes (education, career, relationship, life stage transitions). I also have a special interest in perinatal mental health.

You thought life was going to be more than this. More peaceful, more joyful, more meaningful. You’ve been striving anxiously to make it better or perhaps feeling too depressed and burnt out to keep trying. Together, we can pinpoint the root causes of your anxiety or depression so you can get back to peacefully creating a life you love.

Struggling through life? Not where you thought you would be? Feeling things that are strange to you? Often times we worry what others will think of us when we make choices in life that may or may not align with everyone else. If you are struggling to make sense of your thoughts, feelings, or behaviors, don't worry, you are not alone.

I specialize in supporting parents navigating ADHD, Anxiety, and ASD. Whether you are struggling as a new parent, newly diagnosed, or your kids are really struggling, I am here for you. If you feel drained and overwhelmed as you go through each day & wonder if things could be different but feel unsure about what steps to take, I get it. Starting and raising a family that is neurodiverse can add an increase in anxiety, stress and overwhelm but it doesn't have to be so hard. Think of me as your Neurodivergent navigation system & imagine the time, money, & heartache you could save in having someone stir you away from pitfalls & cliffs.

Life is so unpredictable at times and we face situations or circumstances that are out of our control. As a therapist I am here to sit with you through the difficulty, rejoice with you in the happy moments, and push you to be the best you can when you don't feel like there is much more to give. I want my clients to always feel welcome, accepted and heard.

As a therapist, I believe that authenticity and the therapeutic relationship are invaluable. I believe that therapy will not work if there is not a strong therapeutic alliance. I tend to be a laid back, compassionate clinician who values humor in session, but I am also not afraid to challenge you and be direct. I believe each individual is unique, therefore I do not believe there is one set way to do therapy. I value meeting individuals where they are at and learning about their strengths to help them in session. I work with adults ages 18+.

Hi! I'm Trista Weber and I believe relational wellness includes a healthy relationship with others as well as ourselves. I work with clients that find themselves struggling in their current relationships. I have experience with a variety of issues including, communication and conflict, anxiety, depression, grief and loss, intimacy issues, parenting support, premarital counseling and blended families. I also have additional certification for working with couple specific issues using Emotionally Focused Couples Therapy techniques.

I am a Licensed Psychologist and hold a masters and doctoral degree in Counseling Psychology from the University of St. Thomas. My experience is diverse and includes psychotherapy and psychological assessment with adults, adolescents and couples.

I am passionate about self-empowerment and believe that relationships with self, significant other, family, and friends are important and interconnected. I approach therapy with a focus on mind-body wellness and work collaboratively with my clients. I provide a safe and compassionate environment where clients from all cultures and communities feel heard and understood.

I believe for clients to have the most beneficial therapeutic experience, there must be a strong relationship between client and counselor. Because of this, I strive to create a therapeutic environment that is comfortable, non-judgmental, and empathetic. I collaborate with clients to identify their strengths and resources, as well as the obstacles that can get in the way of change. I work together with clients to identify, learn and practice the tools necessary for change to occur.

I draw my practice from Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Person-Centered Therapy. I have a passion working with adults who want to work on setting boundaries and identifying cycle’s in their life and relationships that they would like to change. I also work with adolescents down to the age of 13 years old and incorporate activities when needed. I believe that I can help my clients find answers within themselves and help them build strong self-worth.

Immediate daytime openings! I'm a goal-oriented therapist that uses elements of Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) skills, and mindfulness approaches. Clinical jargon aside, I will work with you on helping you figure out what isn’t working for you and how to use change to create a life you want to live. Right now, I have primarily adolescent clients, which means I know how to take sarcasm and give it back. Nevertheless, clients who work with me appreciate my joking and playful nature. I believe that with the right support, a little humor, and a strong connection, healing and change are possible.

As a mental health practitioner, I feel it is important to meet each person where they are and support them on their journey for change. Whether you are feeling anxious, depressed, stuck, hopeless, or all of the above, let's talk about it! In session, we will explore the values, beliefs, and personal expectations that impact how you interact with the world and determine the proper steps to improve your overall quality of life.

I conduct Pre-Bariatric Surgery Psychological Evaluations and psychotherapy pre and post surgery as needed. I also help people with Pre-Adoption Psychological Evaluations prior to international adoption. Additionally, within a team assessment methodology approach, I provide psychological testing and evaluation along with my pre-licensed doctoral candidate colleagues under my supervision. We assess ADHD, Personality, Cognitive and Memory, Behavior, Trauma, Functional Assessments, and other evaluations (ages 8+ for testing).