Female Therapists in Tampa, FL

Do the memories of the past continue to haunt you in your present life? Is your mind and body in a constant state of fight-or-flight, leaving you feeling exhausted or empty? Are you looking to heal on a deeper, cellular level instead of just putting bandaid over symptoms? If so, you have come to a safe space! Having worked at various mental health and addiction centers in the past, I quickly noticed a significant lack of holistic services in mental health care despite their proven benefits. This lead me to build my own private practice that weaves holistic and evidence-based approaches to help you heal and feel more balanced.

As a Health and Wellness Psychologist, I have 20 years of experience and training. Through telehealth, you can skip the commute and focus on your well-being. I specialize in helping people overcome emotional challenges and live healthier lives. I see adults with health issues, chronic pain, anxiety issues, and those struggling with work stress. I'm not just a guide, I'm your advocate. We'll work together to overcome challenges and transform your goals into tangible results.

I am a Licensed Mental Health Counselor in the state of Florida. I have over 24 years of work experience in the mental health field. My treatment approaches include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Play therapy techniques, and Psychoeducation. Motivational Interviewing, DBT, and Solution Focused clinical techniques. I am passionate about helping my clients feel better emotionally and make wiser choices to help them get their lives back on track to achieve better emotional and behavioral well-being.

Sometimes, it's hard to adapt to life's unexpected turns. It's okay to struggle with this and to feel overwhelmed, anxious, or even depressed. Still, these feelings can make it difficult to maintain healthy relationships and be the best version of ourselves. Please know that you're not alone. Seeking help is an important step, and I commend you for taking it. I want you to know I am here to support you. I would like to encourage you to book a 15-minute free consultation. This consultation can help you decide if we're a good fit and how we can work together toward your goals.

Lauren Pages is a Registered Clinical Social Work Intern who holds a Masters degree in Clinical Social Work from the University of South Florida. Lauren is passionate about empowering children, teens, and family systems to recognize their own value and create the life they want to live. She is a therapist who has been to therapy and understands the bravery it takes to reach out for help.

Struggling with anxiety, depression, or relationship issues are hard, but coping with the world in its current state is emotionally draining. Taking the first step to prioritizing your mental health by seeking counseling can be nerve racking at first, but I promise you, it’s worth it! I’ve had the opportunity to work with clients struggling with various life problems including depression, anxiety, substance dependence, as well as marital discord. Being committed to the process and doing internal work is honestly my ideal client. I hope to help you achieve your personal goals & leave a positive impact on your life.

You can expect a safe place to be your authentic self. You can say what you need to say and feel how you need to feel without fear of judgment. As your therapist, I will be fully engaged in your treatment. I will provide active listening, work with you on identifying destructive thought patterns and teach you how to change the narrative. You will be heard. You will be validated. You will learn how to respond to stressful situations without looking back in regret for what you said or did.

Too often life isn't as easy as we thought it would be and we often get stuck. Since 2010, I have been serving adolescents, adults, and women seeking a better/healthier life. I find many people are motivated to change but may not know what steps to take in the process. You may feel stuck and it may look like anxiety, depression, codependency, or poor relationship habits. I have experience helping people with relationships, trauma/life crisis, communication, anxiety, depression. Additionally, my expertise stretches into healing from trauma, sexual abuse, and loss. Request counseling today: www.mixednutscounseling.com

Here we go again, another day of feeling overwhelmed, on edge, tense in your stomach, aches & pains in your body with intrusive, racing thoughts that feel like they have hijacked your brain. Are you frustrated that you can't seem to reach your goals and dreams in career or relationships despite your best efforts & intentions, like something is blocking you? Feel like you don't fit in, "too sensitive or overly emotional"? Do you absorb the energy around you? Do you want to help others with their pain, yet you neglect your own problems? You are at war with an invisible enemy, tired of watching life go by while you are missing out.

Most of my clients are insightful, high achieving teens and young adults who excel in their academic/work lives, but struggle in their personal lives. They often come to me seeking strategies to overcome anxiety and stress, harsh critical thoughts, perfectionism, overthinking and rumination, obsessive thoughts, and self-doubt. My therapy style is focused on helping my clients gain genuine happiness, find more purpose and life fulfillment, improve their confidence, and deepen meaningful relationships. I hold a modern view of mental health treatment: one that is non-judgmental, relatable, humorous, and most importantly, goal directed.

Trauma has impacted every relationship in your life. You have struggled to connect with others around you and you feel like it’s your fault, like there is something wrong with you. You’re often angry, anxious, confused, overwhelmed, sad and frequently shut down and disconnected. You know you can’t keep living like this, but you don’t know where to turn. You feel like you’re the only person experiencing your struggles, but you’re not! While it’s often hard to ask for help or to even know how, therapy can be enormously helpful and gratifying.

I am a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional based in the Tampa, Florida area. Over the years as a clinician, my experience has taught me that the most important aspect of counseling, is the connection and comfort you feel with the person you choose to share your personal struggles.

Are you are struggling with the lingering effects of trauma, anxiety, depression, addiction, or grief? Do you find yourself overwhelmed by intrusive thoughts, flashbacks, or persistent feelings of sadness and hopelessness? If so, It's time to take the first step towards healing and reclaiming your life. Kylee would love to be that person to help guide you through your healing journey. As a trained EMDR therapist, Kylee provides empathetic and compassionate care to help her clients heal from trauma and emotional distress. Kylee fosters a safe space for her clients to explore their feelings and experiences.

My goal is to provide a safe and comforting space as I support clients through some of the most personal and painful experiences of their lives. Also, it is OK to start therapy just because you’d like some extra help. Whatever the reason may be, I take an individualized approach and utilize evidenced based techniques that are optimal for your personal goals, individual needs, and situation.

Kelly was born in Brooklyn, New York, and raised in Ithaca, New York. Kelly is a LCSW, Licensed Clinical Social Worker, and has 20 years of experience. As a psychotherapist, Kelly is holistic, bringing a humanistic and culturally expansive lens to her work. These lenses include cultural humility, recognition that every human being has inherent strengths, compassion, and the exploration of all aspects of one's physical, mental, spiritual, and social health. The foundation of her work rests on the collaborative building of the therapeutic relationship. She developed her psychotherapy approach working in a variety of practice settings.

Greetings! As a licensed therapist with 14 years of experience, I'm here to provide a safe and nurturing space where you can freely express yourself without fear of judgement. It takes courage to embark on a journey towards a happier and more fulfilling life, and I'm dedicated to supporting and empowering you every step of the way. My academic background includes a master's in social work from Southern Illinois University and a master's in teaching from Aurora University in Illinois. I'm deeply passionate about guiding you towards a life filled with purpose, joy, and fulfillment. Let's embark on this transformative journey together!

Are you tired of being the “giver” in all your relationships and not getting the same in return? I’m Dr. Shannon York and I help anxious folx retire from people pleasing so they can enjoy authentic, sustainable, and mutually fulfilling relationships. You deserve freedom from the constant stress that comes from trying to meet the expectations of others. Therapy will offer practical tools to establish and maintain boundaries that honor your needs and protect your well-being. Let's help you feel the peace of a kinder, more compassionate relationship with yourself, recognizing your inherent worth beyond the approval of those around you.

Are you tired of doing the same thing over and over again and getting the same results? If this describes you, then it is time to make a change in your life. I am a Cognitive-Behavioral Therapist who practices from the perspective: “If you work to change the way you think, you have the ability to change the way you react and respond to events in your life.” I am here to help you with changing behaviors in your life that are no longer working for you.

Caroline Recio is a Registered Mental Health Counseling Intern and Certified Rehabilitation Counselor who has been practicing since 2021. She Graduated with a Master's of Arts in Clinical Rehabilitation and Mental Health Counseling in December 2022. She received a Graduate Certificate in Translation Research Education in Adolescent Drug Abuse in May 2022. Caroline Recio believes in treating each client holistically using a client directed approach. Her main focus includes treating LGBTQ+ and disabled populations and adolescents, and young adults with depression, and anxiety.