Therapists in Honolulu, HI
![Photo of Kelsey Fujinaka, PsyD, Psychologist](https://photos.psychologytoday.com/457c3227-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My approach to therapy is collaborative and tailored to the client I am working with. I create a safe space for individuals of all ages looking to work through life stressors, depression, anxiety, and trauma (life changes, past history of abuse or neglect, grief/loss). I also work with families who may be struggling with behavior management issues (tantrums, emotion dysregulation in young children).
My approach to therapy is collaborative and tailored to the client I am working with. I create a safe space for individuals of all ages looking to work through life stressors, depression, anxiety, and trauma (life changes, past history of abuse or neglect, grief/loss). I also work with families who may be struggling with behavior management issues (tantrums, emotion dysregulation in young children).
![Photo of Jina Uyeda, MA, LMFT, CSAC, Marriage & Family Therapist](https://photos.psychologytoday.com/c88b99ce-d66e-479c-87a4-cf0ef7a00099/1/320x400.jpeg)
Jina Uyeda
Marriage & Family Therapist, MA, LMFT, CSAC
Verified Verified
1 Endorsed
Honolulu, HI 96814 (Online Only)
Waitlist for new clients
I am wholistic, systems based, Licensed Marriage and Family therapist and Certified Substance Abuse Counselor. I am fluent in Korean. I provide Substance Abuse Assessments and early intervention education. I work with families, couples, individuals and children. I have experience working with trauma, depression, dual diagnosis, children with autism, ADHD, and ADD.I have training in play therapy, EMDR, Gottman methods and mindfulness based treatment modalities. I have also worked as a domestic violence advocate for the Navy and worked with military families.
I am wholistic, systems based, Licensed Marriage and Family therapist and Certified Substance Abuse Counselor. I am fluent in Korean. I provide Substance Abuse Assessments and early intervention education. I work with families, couples, individuals and children. I have experience working with trauma, depression, dual diagnosis, children with autism, ADHD, and ADD.I have training in play therapy, EMDR, Gottman methods and mindfulness based treatment modalities. I have also worked as a domestic violence advocate for the Navy and worked with military families.
![Photo of Nadine I. Chiang, LMHC, NCC, MBA, RYT, Counselor](https://photos.psychologytoday.com/40a4820a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nadine I. Chiang
Counselor, LMHC, NCC, MBA, RYT
Verified Verified
1 Endorsed
Honolulu, HI 96816 (Online Only)
Waitlist for new clients
Therapy can be complex, courageous and a difficult decision, but sometimes we just know when it's time to try something different. While challenging periods in life and relationships can overwhelm, they can also facilitate desired change and deeper connection with self and others. Different kinds of traumatic experiences can cause a disconnect between what our head knows and what our body is telling us We will learn together how to reconnect your mind and body so we can access the inner wisdom and strengths that you already possess. We will grow into integrating these capacities in ways that work for you in your current life.
Therapy can be complex, courageous and a difficult decision, but sometimes we just know when it's time to try something different. While challenging periods in life and relationships can overwhelm, they can also facilitate desired change and deeper connection with self and others. Different kinds of traumatic experiences can cause a disconnect between what our head knows and what our body is telling us We will learn together how to reconnect your mind and body so we can access the inner wisdom and strengths that you already possess. We will grow into integrating these capacities in ways that work for you in your current life.
Sheila M Alexander Bart
Psychologist, PsyD
Verified Verified
Honolulu, HI 96819
Not accepting new clients
I am very experienced working with adults who are struggling with depression, anxiety, and/or relational problems. I believe in treating the whole person and will take the time to get to know you and the challenges you are experiencing in order to better help you. I also have extensive experience working with children and adolescents who are displaying emotional and behavioral problems in the school and/or home setting. I believe it is essential to work with parents when I treat children and adolescents and provide parent training and parent education as needed.
I am very experienced working with adults who are struggling with depression, anxiety, and/or relational problems. I believe in treating the whole person and will take the time to get to know you and the challenges you are experiencing in order to better help you. I also have extensive experience working with children and adolescents who are displaying emotional and behavioral problems in the school and/or home setting. I believe it is essential to work with parents when I treat children and adolescents and provide parent training and parent education as needed.
![Photo of Michael Youngling, LMFT, MA, Ed, USAF , (Ret), Marriage & Family Therapist](https://photos.psychologytoday.com/d743f592-7a71-4bcc-88ba-f8288eebfed6/1/320x400.jpeg)
Michael Youngling
Marriage & Family Therapist, LMFT, MA, Ed, USAF , (Ret)
Verified Verified
Honolulu, HI 96813
Aloha! I'm here to help with the stresses of island-living and military life on individuals, relationships and careers. If you feel overwhelmed, I offer brief, practical, solution-based therapies to better cope. Many people are angry; with themselves, their partner or family. Anger can stem from trauma of infidelity, combat, sexual assault or feeling powerless to change. Getting past anger and healing can transform our lives forever. My goal is to help clients heal, live, laugh and love again by tailoring therapy to your unique needs and strengths.
Aloha! I'm here to help with the stresses of island-living and military life on individuals, relationships and careers. If you feel overwhelmed, I offer brief, practical, solution-based therapies to better cope. Many people are angry; with themselves, their partner or family. Anger can stem from trauma of infidelity, combat, sexual assault or feeling powerless to change. Getting past anger and healing can transform our lives forever. My goal is to help clients heal, live, laugh and love again by tailoring therapy to your unique needs and strengths.
![Photo of Brandi Okamoto, MSCP, MHC, CSAC, Counselor](https://photos.psychologytoday.com/73bfe15a-24fc-4864-b4c2-06cd17a68aea/1/320x400.jpeg)
Life has its difficult moments. I specialize in helping people who are struggling with depression, anxiety, ADHD, substance use or are going through some sort of life change. Whether it be life changes like moving or a death of a loved one, switching jobs or recurring relationship issues, change can be tough (even if it a positive one). Do you need someone to talk to in a safe space without feeling judged? I help clients gain new insights into themselves.
Life has its difficult moments. I specialize in helping people who are struggling with depression, anxiety, ADHD, substance use or are going through some sort of life change. Whether it be life changes like moving or a death of a loved one, switching jobs or recurring relationship issues, change can be tough (even if it a positive one). Do you need someone to talk to in a safe space without feeling judged? I help clients gain new insights into themselves.
![Photo of Dr. Jennifer Larsen, PsyD, MA, Psychologist](https://photos.psychologytoday.com/e87cfc09-75e6-4e3f-80e9-cd332ac05aaa/2/320x400.jpeg)
Book with me now by clicking on my website shown here! Also, please see my personal website at yourtherapistjennifer.com! I provide collaborative, prescriptive strength-based therapy. I have training and experience in all areas of development, behavior and unconscious processes, but you don't fit in a box, so I don't put you in one: I work to meet your needs from a variety of approaches. You are the expert on your life, let me meet you there to help fill in the blanks. Please reach out directly to schedule a free 20 minute Zoom meeting: yourtherapistjennifer at gmail.com or my IG: doctor.obake
Book with me now by clicking on my website shown here! Also, please see my personal website at yourtherapistjennifer.com! I provide collaborative, prescriptive strength-based therapy. I have training and experience in all areas of development, behavior and unconscious processes, but you don't fit in a box, so I don't put you in one: I work to meet your needs from a variety of approaches. You are the expert on your life, let me meet you there to help fill in the blanks. Please reach out directly to schedule a free 20 minute Zoom meeting: yourtherapistjennifer at gmail.com or my IG: doctor.obake
![Photo of Amber Dreisacker, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/86ca5ea3-b4de-463d-b6cd-8321370fdb30/1/320x400.jpeg)
At the core of wellness is connection. We live in a world rapidly shifting toward disconnection and increasing mental health issues. I began Oahu Group Therapy to support you in building long-lasting, meaningful connections within your life to support your mental health. The first and most meaningful relationship is most likely with yourself! Oahu Group Therapy is here to support you in becoming your best self through non-judgmental, compassionate and adaptable practice, rooted in mindfulness. Most of all, we collaborate with you, the client, to create a personalized treatment plan to accommodate the unique unraveling of your life.
At the core of wellness is connection. We live in a world rapidly shifting toward disconnection and increasing mental health issues. I began Oahu Group Therapy to support you in building long-lasting, meaningful connections within your life to support your mental health. The first and most meaningful relationship is most likely with yourself! Oahu Group Therapy is here to support you in becoming your best self through non-judgmental, compassionate and adaptable practice, rooted in mindfulness. Most of all, we collaborate with you, the client, to create a personalized treatment plan to accommodate the unique unraveling of your life.
![Photo of Susan Li, PsyD, Psychologist](https://photos.psychologytoday.com/7530dc90-0abb-437d-a88e-d487f520208c/3/320x400.jpeg)
Life has its difficult moments, whether it be switching jobs, moving somewhere new, or dealing with recurring issues in your relationships. Change, even if it is positive and expected, can be tough and it can feel like certain aspects are out of our control. Stress, worry, sadness, even anger are the responses to our perceived ability to cope with what we are facing. I believe that when we feel more in control of our lives, the better we feel about our situation, the people around us, and ourselves.
Life has its difficult moments, whether it be switching jobs, moving somewhere new, or dealing with recurring issues in your relationships. Change, even if it is positive and expected, can be tough and it can feel like certain aspects are out of our control. Stress, worry, sadness, even anger are the responses to our perceived ability to cope with what we are facing. I believe that when we feel more in control of our lives, the better we feel about our situation, the people around us, and ourselves.
![Photo of Gino B Titus-Luciano, LMHC, CPC, NCC, Counselor](https://photos.psychologytoday.com/3a58cb37-1415-41d4-b8a6-1f985cfca791/3/320x400.jpeg)
There is a myriad of reasons to seek counseling; you are feeling anxious, hurt or may not yet be able to identify something that doesn't feel quite right in your life. For whatever reason, I am here to help you navigate the spaces that appear difficult, ambiguous, and daunting. Research suggests that the decision to seek counseling in and of itself can indicate a person's capacity and capability to heal. Together, we will work to alleviate the challenges in your life, discover new skills, and establish goals for both change and growth.
There is a myriad of reasons to seek counseling; you are feeling anxious, hurt or may not yet be able to identify something that doesn't feel quite right in your life. For whatever reason, I am here to help you navigate the spaces that appear difficult, ambiguous, and daunting. Research suggests that the decision to seek counseling in and of itself can indicate a person's capacity and capability to heal. Together, we will work to alleviate the challenges in your life, discover new skills, and establish goals for both change and growth.
![Photo of Noriko Motomasa, Psychologist](https://photos.psychologytoday.com/56766ee5-a5c9-4f8d-9c14-b9cd220e00e3/1/320x400.jpeg)
Aloha. Your desire for transformation must have brought you here. It can get challenging and lonely when you experience difficulties beyond the capacity you feel you presently have. Wherever you are in your own unique process, I’d be happy to assist you in restoring wellness and revealing potentials.
Aloha. Your desire for transformation must have brought you here. It can get challenging and lonely when you experience difficulties beyond the capacity you feel you presently have. Wherever you are in your own unique process, I’d be happy to assist you in restoring wellness and revealing potentials.
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![Photo of Gil Winkelman - Gil Winkelman ND, ND, MA](https://photos.psychologytoday.com/9838fe67-3a3e-4fbb-a634-e1b477a68f4b/2/320x400.jpeg)
Dr Winkelman's focus is on understanding patients personal traits and health history to customize treatments that have the maximum possible impact. With a focus on neurological (brain) health, he uses a combination of neurofeedback, Walsh Protocol, and other natural treatments to help patients with a variety of conditions including, but not limited to: migraines, digestive disorders, depression, anxiety, Aspergers/Autism, OCD, ADD/ADHD, and Radical Attachment Disorder. Dr. Winkelman was trained in Neurofeedback by BCIA certified practitioners and utilizes the most up-to-date equipment in his practice. He has worked with veterans.
Dr Winkelman's focus is on understanding patients personal traits and health history to customize treatments that have the maximum possible impact. With a focus on neurological (brain) health, he uses a combination of neurofeedback, Walsh Protocol, and other natural treatments to help patients with a variety of conditions including, but not limited to: migraines, digestive disorders, depression, anxiety, Aspergers/Autism, OCD, ADD/ADHD, and Radical Attachment Disorder. Dr. Winkelman was trained in Neurofeedback by BCIA certified practitioners and utilizes the most up-to-date equipment in his practice. He has worked with veterans.
![Photo of Dr. Pedro Luis Benach, PsyD, Psychologist](https://photos.psychologytoday.com/812a3d78-bfc4-45a3-ba35-7e4661ecb797/1/320x400.jpeg)
Aloha and mahalo visiting my page! I welcome individuals and families who want answers to their difficult questions. I specialize in treatment and evaluations that cover a variety of concerns in toddlers, children, adolescents, adults, and aging adults. Your concerns may be related to Alzheimer's, Autism Spectrum Disorder, Anxiety, ADHD, behavioral problems, developmental delays, Dementia, Depression, Intellectual Disability, Dissociation, Traumatic Stress, and many other concerns that impact your daily life. I combine a humanistic approach with cognitive behavioral interventions to maximize your time and treatment.
Aloha and mahalo visiting my page! I welcome individuals and families who want answers to their difficult questions. I specialize in treatment and evaluations that cover a variety of concerns in toddlers, children, adolescents, adults, and aging adults. Your concerns may be related to Alzheimer's, Autism Spectrum Disorder, Anxiety, ADHD, behavioral problems, developmental delays, Dementia, Depression, Intellectual Disability, Dissociation, Traumatic Stress, and many other concerns that impact your daily life. I combine a humanistic approach with cognitive behavioral interventions to maximize your time and treatment.
![Photo of Kiran Syed - Xplor Counseling, PsyD, Psychologist](https://photos.psychologytoday.com/c02b0006-ce57-4f0c-90a4-d4e32ebbdd7b/1/320x400.jpeg)
Dr. Kiran Syed is a compassionate licensed clinical psychologist with a deep commitment to helping individuals navigate life’s most challenging moments. She is dedicated to fostering resilience and personal growth in her clients, empowering them to overcome obstacles and achieve a greater sense of peace and purpose in their lives. She was born and raised in Cleveland, Ohio and speaks English, Urdu, and Hindi fluently.
Dr. Kiran Syed is a compassionate licensed clinical psychologist with a deep commitment to helping individuals navigate life’s most challenging moments. She is dedicated to fostering resilience and personal growth in her clients, empowering them to overcome obstacles and achieve a greater sense of peace and purpose in their lives. She was born and raised in Cleveland, Ohio and speaks English, Urdu, and Hindi fluently.
![Photo of Angelica Tagaban, LCMHC, Counselor](https://photos.psychologytoday.com/c7ac4b62-1e58-452f-9216-09e6a0e5fbb3/1/320x400.jpeg)
Hi there! I'm Dr. Angel, and I am a Licensed Mental Health Counselor. I hope to connect with you and look forward to helping you on your journey to becoming your most authentic self. This provider resides in Hawaii. I worked with clients presenting with a broad range of issues, from anxiety, depression, trauma, relationship issues, grief issues, self-growth, spirituality, and life stressors. As your therapist, my goal is to help you navigate through the pit stops and detours in your life journey so that you can begin to take care of yourself.
Hi there! I'm Dr. Angel, and I am a Licensed Mental Health Counselor. I hope to connect with you and look forward to helping you on your journey to becoming your most authentic self. This provider resides in Hawaii. I worked with clients presenting with a broad range of issues, from anxiety, depression, trauma, relationship issues, grief issues, self-growth, spirituality, and life stressors. As your therapist, my goal is to help you navigate through the pit stops and detours in your life journey so that you can begin to take care of yourself.
![Photo of Kevin Wittenberg - Kevin Wittenberg, Psychologist and Psychoanalyst, PhD, Psychologist](https://photos.psychologytoday.com/0c7d9b06-37f2-4e1d-81ba-3b7e1636e3ec/2/320x400.jpeg)
Kevin Wittenberg, Psychologist and Psychoanalyst
Psychologist, PhD
Verified Verified
Honolulu, HI 96816 (Online Only)
Our capacity to connect, both with ourselves (i.e. our passions, feelings, and body) and with others, is crucial to our feelings of well-being. When we connect, we generally feel a sense of aliveness in ourselves and the world. When we can't connect, we feel anxious, isolated, empty, or depressed. I feel my job is to help clients to more fully connect to the range of their experiences. I help adults, adolescents, and couples explore why they lose connection. I help them identify, understand, and overcome the deep root of their disconnection. I help them find well-being, which gives me great joy.
Our capacity to connect, both with ourselves (i.e. our passions, feelings, and body) and with others, is crucial to our feelings of well-being. When we connect, we generally feel a sense of aliveness in ourselves and the world. When we can't connect, we feel anxious, isolated, empty, or depressed. I feel my job is to help clients to more fully connect to the range of their experiences. I help adults, adolescents, and couples explore why they lose connection. I help them identify, understand, and overcome the deep root of their disconnection. I help them find well-being, which gives me great joy.
![Photo of Ruth Davis - Ruth Davis MFT LLC, MFT, CSAC, ICADC, Marriage & Family Therapist](https://photos.psychologytoday.com/ca37e233-e96e-4f46-a4c2-099e84532157/1/320x400.jpeg)
Ruth Davis MFT LLC
Marriage & Family Therapist, MFT, CSAC, ICADC
Verified Verified
1 Endorsed
Honolulu, HI 96817 (Online Only)
Aloha! I am a bilingual (Tagalog & English) Licensed Marriage and Family Therapist in Honolulu with over 8 years of experience. My experience involves working with individuals with mild to severe and persistent mental illness (Major Depressive Disorder, Bipolar Disorder, Schizophrenia,PTSD, and Substance Abuse). I have also worked with individuals with a wide range of issues including anxiety, stress related to work , and relationship issues.
Aloha! I am a bilingual (Tagalog & English) Licensed Marriage and Family Therapist in Honolulu with over 8 years of experience. My experience involves working with individuals with mild to severe and persistent mental illness (Major Depressive Disorder, Bipolar Disorder, Schizophrenia,PTSD, and Substance Abuse). I have also worked with individuals with a wide range of issues including anxiety, stress related to work , and relationship issues.
![Photo of Duane F Barone, MA, LMHC, Counselor](https://photos.psychologytoday.com/4244a49a-13e4-4b10-93d1-93a5428105ab/3/320x400.jpeg)
With two decades of working with court-ordered clients needing to address anger management and relationship violence, I help individuals and couples understand how their childhood and adolescent experiences effect their approach to marriage and families. Changes cannot be made until we understand our baggage, why it gets us triggered, and how to deal with it positively within your relationship. I love helping individuals identify and understand the pieces of their puzzles. I approach counseling to teach clients about Relationships 101, which I refer to as “common sense made obvious.” I help clients to re-write their “programs.”
With two decades of working with court-ordered clients needing to address anger management and relationship violence, I help individuals and couples understand how their childhood and adolescent experiences effect their approach to marriage and families. Changes cannot be made until we understand our baggage, why it gets us triggered, and how to deal with it positively within your relationship. I love helping individuals identify and understand the pieces of their puzzles. I approach counseling to teach clients about Relationships 101, which I refer to as “common sense made obvious.” I help clients to re-write their “programs.”
![Photo of Chuck Liu, PhD, Psychologist](https://photos.psychologytoday.com/c7557dcc-218f-4163-a3fb-f48105a6de35/3/320x400.jpeg)
Do you feel like life could be fuller? Do you have physical symptoms like headaches, difficulty sleeping, or low energy? Perhaps you've tried your best yet see no change, or notice your relationships suffering? Maybe Covid-19 just made everything come to surface. Whether battling with depression, anxiety, or faith or family-related stressors, I can work with you to explore, identify connections and gain life-changing skills, healing and strength.
Do you feel like life could be fuller? Do you have physical symptoms like headaches, difficulty sleeping, or low energy? Perhaps you've tried your best yet see no change, or notice your relationships suffering? Maybe Covid-19 just made everything come to surface. Whether battling with depression, anxiety, or faith or family-related stressors, I can work with you to explore, identify connections and gain life-changing skills, healing and strength.
![Photo of Lyle Herman, PsyD, Psychologist](https://photos.psychologytoday.com/3b934c87-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Aloha! I hope to assist you to gain insight into your relationship with yourself and others so that you can realize your full potential in life. Whether the focus is on your feelings, thoughts, dreams, behavioral patterns or some other aspect of your self, I'd like to help you live more fully and reach your goals by recognizing and adjusting patterns and becoming more in tune with the mana (power) within you. I hope that you will trust me and the therapeutic process to help you see opportunities in your challenges.
Aloha! I hope to assist you to gain insight into your relationship with yourself and others so that you can realize your full potential in life. Whether the focus is on your feelings, thoughts, dreams, behavioral patterns or some other aspect of your self, I'd like to help you live more fully and reach your goals by recognizing and adjusting patterns and becoming more in tune with the mana (power) within you. I hope that you will trust me and the therapeutic process to help you see opportunities in your challenges.
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Nearby Searches for Honolulu
See More TherapistsHow does your Therapist compare?
Number of Therapists in Honolulu, HI
700+
Average cost per session
$150
Therapists in Honolulu, HI who prioritize treating:
91% | Anxiety |
86% | Depression |
78% | Relationship Issues |
75% | Self Esteem |
72% | Coping Skills |
70% | Stress |
68% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
72% | Hawaii Medical Services Association |
58% | University Health Alliance |
55% | Hawaii Medical Assurance Association |
How Therapists in Honolulu, HI see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Honolulu?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.