Farrah Dalal, LMFT
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
San Francisco, CA 94102
Let's Connect (510) 674-1102
Finding a deeper connection to self, others, and life events is part of the work we will do together. Coming into an awareness of your own thoughts and developing compassionate understanding of yourself fosters a loving kindness practice that can go with you into any situation. It also will help you create ease in your body and mind that begins to put a pause on past or future thinking. And as we begin to learn how to drop into the present moment with what is we begin to bring the wonderment of life back into our realty.
I offer somatic work through feeling into the body, building acknowledgement and acceptance of what is, and learning to approach yourself with compassion and understanding. We will explore these ideas through IFS, mindfulness, and energy awareness. We will also learn regulation techniques that help regulate your nervous system.
If you feel called to develop more understanding of yourself and a deeper sense of calm and connection on a regular basis, reach out by email.
Call or Email Farrah Dalal, LMFT now for a free 15 minute consultation - (510) 674-1102
Let's Connect (510) 674-1102
Finances
Fees
- Individual Sessions $200
- Couple Sessions $230
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 674-1102
Farrah Dalal, LMFT
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T1292 Farrah DalalLicense state differs from primary location state.
- In Practice for 16 Years
- Certificate from Internal Family Systems 2015
- Certificate from Syntara Energy Awareness 2022
- Attended John F Kennedy Holistic Counseling Psychology
Marriage & Family Therapist: Farrah Dalal
Call or Email us for a free 15 minute consultation now - (510) 674-1102
Farrah Dalal, LMFT
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Spirituality
- Coping Skills
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (510) 674-1102
Farrah Dalal, LMFT
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Energy Psychology
- Existential
- Experiential Therapy
- Family Systems
- Gestalt
- Guided Visualizations
- Humanistic
- Hypnotherapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (510) 674-1102
Farrah Dalal, LMFT
Marriage & Family Therapist, LMFT
Location
Additional Location
Corvallis, OR 97333
(510) 674-1102Nearby Areas
Call for a free consultation now - (510) 674-1102
Farrah Dalal, LMFT
Marriage & Family Therapist, LMFT