Farah Gilani
Licensed Professional Counselor, MS, LPC-S, NCC
Verified by Psychology Today Verified by Psychology Today
Frisco, TX 75034
Let's Connect (469) 966-7147
People who often see me are struggling with managing symptoms of stress, anxiety, or depression that may also be impacting relationships, work, and other personal goals. It's normal to feel stuck as you navigate different phases of your life and realize that your existing ways of managing stressors are not working this time. As a trauma informed therapist, I also help people navigate current challenges that may be related to past traumatic experiences.
With a personalized, evidence-based approach, I offer a warm and accepting space for you to show up as you are. We'll work together to navigate your current concerns, and I'll help you build key skills so that you can cope effectively and start living the life you want.
I've been in practice for over 12 years. The single most important piece of starting therapy is making sure the provider you are working with is a good fit for your needs. Reach out to me for a free phone consult and let's see how we can work together to help you reach your goals.
Call or Email Farah Gilani now for a free 15 minute consultation - (469) 966-7147
Let's Connect (469) 966-7147
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (469) 966-7147
Farah Gilani
Licensed Professional Counselor, MS, LPC-S, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 69710 Farah Gilani
- In Practice for 12 Years
- Attended Texas Woman's University, M.S., Graduated 2012
Feel free to ask about qualifications and training experience. Email or (469) 966-7147
Farah Gilani
Licensed Professional Counselor, MS, LPC-S, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Bipolar Disorder
- Career Counseling
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (469) 966-7147
Farah Gilani
Licensed Professional Counselor, MS, LPC-S, NCC
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (469) 966-7147
Farah Gilani
Licensed Professional Counselor, MS, LPC-S, NCC
Location
Nearby Areas
Call for a free consultation now - (469) 966-7147
Farah Gilani
Licensed Professional Counselor, MS, LPC-S, NCC