Family Therapy in Fremont, Seattle, WA
![Photo of Soriah Mitchell, MSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ceebcbe-e964-4d0d-bec3-b619aef62b40/2/320x400.jpeg)
Soriah Mitchell
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Fremont, Seattle, WA 98103 (Online Only)
Waitlist for new clients
I specialize in mindfulness-based therapies and have worked with folks who've struggled with OCD, Anxiety, Grief and Loss, Depression, Emotional Dysregulation, School Avoidance and Relational/ Family Conflict.
Think of therapy like we're on a ship together. You're driving the ship and I'm the person with the map. My job is to stand next to you and orient us to what's happening as we find the path towards your goals. We will explore the currents, the weather, and any barriers that are keeping you from the life you want for yourself. Beyond where you'd like to be headed, in this therapeutic space- I invite you to come exactly as you are. There is no one to be and nothing to do outside of attending to the person that you are in this moment. I truly believe such presence is the prerequisite to all personal transformation.
I specialize in mindfulness-based therapies and have worked with folks who've struggled with OCD, Anxiety, Grief and Loss, Depression, Emotional Dysregulation, School Avoidance and Relational/ Family Conflict.
Think of therapy like we're on a ship together. You're driving the ship and I'm the person with the map. My job is to stand next to you and orient us to what's happening as we find the path towards your goals. We will explore the currents, the weather, and any barriers that are keeping you from the life you want for yourself. Beyond where you'd like to be headed, in this therapeutic space- I invite you to come exactly as you are. There is no one to be and nothing to do outside of attending to the person that you are in this moment. I truly believe such presence is the prerequisite to all personal transformation.
![Photo of Elizabeth Bodee Rachel Wallace, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d249cc2b-e36e-4ce4-84b7-a7177cb25e2a/1/320x400.jpeg)
Elizabeth Bodee Rachel Wallace
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98107
I have 20 years of experience working as a Marriage and Family Therapist, I attended Mercer University School of Medicine. I have provided therapy in various settings including crisis, hospitalization, partial programs and have been in the private practice setting for 12 years. I assist with many therapy issues such as anxiety, depression, stress, relationships, communication, self-esteem, confidence, and mood disorders.
I have 20 years of experience working as a Marriage and Family Therapist, I attended Mercer University School of Medicine. I have provided therapy in various settings including crisis, hospitalization, partial programs and have been in the private practice setting for 12 years. I assist with many therapy issues such as anxiety, depression, stress, relationships, communication, self-esteem, confidence, and mood disorders.
![Photo of Nadya Petkova, MA, LMHC, CMHS, Counselor](https://photos.psychologytoday.com/2e7ac299-7e28-4627-8926-8167119eb2c6/1/320x400.jpeg)
I provide therapy for adults, working on issues such as depression, anxiety, eating disorders , relationships and life transitions. I also provide Reflective Parenting; Parent-Child Relationship Problems; History of Relational/ Family Trauma; Adult Trauma; Grief and Loss; Work and Career issues; Stress Management. I also work with couples and families.
I provide therapy for adults, working on issues such as depression, anxiety, eating disorders , relationships and life transitions. I also provide Reflective Parenting; Parent-Child Relationship Problems; History of Relational/ Family Trauma; Adult Trauma; Grief and Loss; Work and Career issues; Stress Management. I also work with couples and families.
![Photo of Jennifer McGlynn - You Speak We Listen, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/29079364-629a-4af2-ba91-bb87b64e3c0a/1/320x400.jpeg)
You Speak We Listen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Fremont, Seattle, WA 98107
You will not need to waste your therapy session educating me about alternative relationships, partnerships, lifestyles, and family units. I have expertise working with individuals, couples, and groups represented across all genders, identities, orientations, relationship types, chosen or blended families. I offer therapeutic support for an array of specialties such as anxiety, PTSD, depression, anxiety, chronic health conditions, spiritual trauma, family of origin trauma and more. I have experience with adoption, foster care, military, veterans, first responders & the Deaf community. I offer individual and partner(s) therapy,
You will not need to waste your therapy session educating me about alternative relationships, partnerships, lifestyles, and family units. I have expertise working with individuals, couples, and groups represented across all genders, identities, orientations, relationship types, chosen or blended families. I offer therapeutic support for an array of specialties such as anxiety, PTSD, depression, anxiety, chronic health conditions, spiritual trauma, family of origin trauma and more. I have experience with adoption, foster care, military, veterans, first responders & the Deaf community. I offer individual and partner(s) therapy,
![Photo of David Wayne Sutton, MA, LMHC, Counselor](https://photos.psychologytoday.com/3a3bca6f-701b-436e-aed4-1cc4534cba85/1/320x400.jpeg)
Most clients arrive for therapy struggling with adjustment issues, mood regulation, substance use, or family dynamics issues. The goal is always to effect change that is permanent. When change is not possible, the focus shifts to better managing or coping with the struggles. This is accomplished by working collaboratively helping the clients move from where they are to where they need to be.
Most clients arrive for therapy struggling with adjustment issues, mood regulation, substance use, or family dynamics issues. The goal is always to effect change that is permanent. When change is not possible, the focus shifts to better managing or coping with the struggles. This is accomplished by working collaboratively helping the clients move from where they are to where they need to be.
![Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0468627f-e042-49ae-a9f0-f8372a2cf026/3/320x400.jpeg)
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103 (Online Only)
I am a Licensed Marriage and Family Therapist who has a heart for empowering women to live joyfully inside their bodies through liberation-work and self-compassion. I approach therapy from a systemic, person-centered, feminist, sex-positive, and HAES lens that's rooted in social justice. I understand the ways that oppression and trauma influence how we connect with our bodies and I view coping mechanisms as survival strategies that develop in response to our experiences. I believe there is wisdom in our coping and I enjoy helping clients compassionately attune to their body’s needs and connect to their intuition.
I am a Licensed Marriage and Family Therapist who has a heart for empowering women to live joyfully inside their bodies through liberation-work and self-compassion. I approach therapy from a systemic, person-centered, feminist, sex-positive, and HAES lens that's rooted in social justice. I understand the ways that oppression and trauma influence how we connect with our bodies and I view coping mechanisms as survival strategies that develop in response to our experiences. I believe there is wisdom in our coping and I enjoy helping clients compassionately attune to their body’s needs and connect to their intuition.
![Photo of Ally Hurley, MA, LMHCA, Counselor](https://photos.psychologytoday.com/ff322f81-08b8-4f24-a49b-615e91b7a70c/3/320x400.jpeg)
Snowboarding is one of my favorite pastimes along with spending time with my friends and family.
Hi! I'm Ally and I am so excited to get to know you, hear your story, and explore whatever it is that you have been going through. My goal is to help you regain a sense of control, balance, purpose and fulfillment in your life. When you come to our sessions, you are the most important person in the room. As we get to know one another, I look forward to learning your life story and what makes you the person you are today. Together we will explore how this story may be working for you or against you. Together we can gain insights, examine your thoughts and feelings, and rewrite your story moving forward.
Snowboarding is one of my favorite pastimes along with spending time with my friends and family.
Hi! I'm Ally and I am so excited to get to know you, hear your story, and explore whatever it is that you have been going through. My goal is to help you regain a sense of control, balance, purpose and fulfillment in your life. When you come to our sessions, you are the most important person in the room. As we get to know one another, I look forward to learning your life story and what makes you the person you are today. Together we will explore how this story may be working for you or against you. Together we can gain insights, examine your thoughts and feelings, and rewrite your story moving forward.
![Photo of Casey McCarthy, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/7fb30670-df15-4168-b6c8-2631fc9ba56b/2/320x400.jpeg)
Casey McCarthy
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98101 (Online Only)
Are you struggling to find balance and communication in your family or relationship? Are you not sure what your next phase of life looks like? Maybe you know exactly what you want but are afraid to commit to it. Has parenting become overwhelming? These are all common issues we face as emotional beings.
Are you struggling to find balance and communication in your family or relationship? Are you not sure what your next phase of life looks like? Maybe you know exactly what you want but are afraid to commit to it. Has parenting become overwhelming? These are all common issues we face as emotional beings.
![Photo of China Bolden Jarvis, PhD, LMHCA, Counselor](https://photos.psychologytoday.com/8f338b0a-a5af-4d4e-900d-cf172755d292/1/320x400.jpeg)
If you, a loved one or your family are struggling with managing emotions, behavior, and/or struggling with symptoms related to interpersonal trauma, anxiety, depression and suicidality, I am here to help.
I work with teens, young adults and families struggling with a variety of behavioral and mental health challenges. I believe that each individual is doing the best they can in this moment. I use a collaborative, authentic approach to engage clients in evidence-informed interventions that help increase functioning and build lives that are meaningful and worth living.
If you, a loved one or your family are struggling with managing emotions, behavior, and/or struggling with symptoms related to interpersonal trauma, anxiety, depression and suicidality, I am here to help.
I work with teens, young adults and families struggling with a variety of behavioral and mental health challenges. I believe that each individual is doing the best they can in this moment. I use a collaborative, authentic approach to engage clients in evidence-informed interventions that help increase functioning and build lives that are meaningful and worth living.
![Photo of Jenny Leung, MA, LMFT, E-RYT, Marriage & Family Therapist](https://photos.psychologytoday.com/becdd6d7-99b6-4009-96a9-262efdf5ac16/2/320x400.jpeg)
Jenny Leung
Marriage & Family Therapist, MA, LMFT, E-RYT
Verified Verified
Fremont, Seattle, WA 98103
Couple Counseling Only! I am a Licensed Marriage and Family Therapist, Certified in Emotionally-Focused Therapy (EFT). Working exclusively with couples, I help partners to uncover underlying emotions and to communicate more effectively for attention, understanding, compassion and caring. The result is greater warmth, trust, safety and emotional connection. Honest and direct in my approach yet gentle and patient, I am committed to creating compassionate and authentic relationships where each partner feels deeply supported, understood, and seen. I work frequently with couples where one or both partners are of Asian ancestry.
Couple Counseling Only! I am a Licensed Marriage and Family Therapist, Certified in Emotionally-Focused Therapy (EFT). Working exclusively with couples, I help partners to uncover underlying emotions and to communicate more effectively for attention, understanding, compassion and caring. The result is greater warmth, trust, safety and emotional connection. Honest and direct in my approach yet gentle and patient, I am committed to creating compassionate and authentic relationships where each partner feels deeply supported, understood, and seen. I work frequently with couples where one or both partners are of Asian ancestry.
![Photo of Mark L Rose, CDP, ICRC, CIP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/468f2ead-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am an interventionist and an addictions therapist. My ideal client is family, employer, individual, and stakeholders that need addiction services and family consultation. I have worked extensively with families and persons of concern in guiding them to treatment. I work with clients with a need for referral to follow up services following treatment such as therapy, psychiatry, medical, dental, and legal. I specialize in coaching and case managing the addicted in this phase of their recovery.
I am an interventionist and an addictions therapist. My ideal client is family, employer, individual, and stakeholders that need addiction services and family consultation. I have worked extensively with families and persons of concern in guiding them to treatment. I work with clients with a need for referral to follow up services following treatment such as therapy, psychiatry, medical, dental, and legal. I specialize in coaching and case managing the addicted in this phase of their recovery.
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![Photo of Doriane Nieburgs, MA, LMHC, CMHS, Counselor](https://photos.psychologytoday.com/4e02d752-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Doriane Nieburgs
Counselor, MA, LMHC, CMHS
Verified Verified
Fremont, Seattle, WA 98107 (Online Only)
One of my clinical goals is to support the strength of the parent-child bond in times when life causes disruptions and strife within the family.
I am a Licensed Mental Health Counselor in the state of Washington with a Master’s Degree from Seattle University in Existential-Phenomenological Psychology and a Bachelor’s Degree in Art and English. My therapeutic approach is client centered and based on my belief that we naturally strive toward health and balance. I work with you on your goals to promote change, purpose, meaning, connection, and solutions to issues you bring to your sessions. I often use Art Therapy techniques with children and adults as a way to go deeper into feelings and self-discovery. I use Play Therapy techniques with children.
One of my clinical goals is to support the strength of the parent-child bond in times when life causes disruptions and strife within the family.
I am a Licensed Mental Health Counselor in the state of Washington with a Master’s Degree from Seattle University in Existential-Phenomenological Psychology and a Bachelor’s Degree in Art and English. My therapeutic approach is client centered and based on my belief that we naturally strive toward health and balance. I work with you on your goals to promote change, purpose, meaning, connection, and solutions to issues you bring to your sessions. I often use Art Therapy techniques with children and adults as a way to go deeper into feelings and self-discovery. I use Play Therapy techniques with children.
![Photo of Michael A Galloway, MA, LMHC, LMFT, SUDP, Counselor](https://photos.psychologytoday.com/3cc5b6f2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Michael A Galloway
Counselor, MA, LMHC, LMFT, SUDP
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103
Therapy includes individual, couple, family and groups.
My practice specializes in mental health, family life, trauma, and addiction recovery for adolescents and adults. I have expertise in treating co-occurring issues of addiction, depression, anxiety, adjustment and trauma. I provide couples counseling and family therapy and have much success with persons for whom therapy has not been helpful. I help families and individuals face issues of addiction and offer alternatives to 12-step programs. My approach is relational, existential and focuses on making meaningful changes. I integrate principles and strategies of change derived from interpersonal neurobiology and affect regulation.
Therapy includes individual, couple, family and groups.
My practice specializes in mental health, family life, trauma, and addiction recovery for adolescents and adults. I have expertise in treating co-occurring issues of addiction, depression, anxiety, adjustment and trauma. I provide couples counseling and family therapy and have much success with persons for whom therapy has not been helpful. I help families and individuals face issues of addiction and offer alternatives to 12-step programs. My approach is relational, existential and focuses on making meaningful changes. I integrate principles and strategies of change derived from interpersonal neurobiology and affect regulation.
![Photo of Aneta Merlino, MS, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8f28afa3-76d1-4b91-a82c-8c8bf5938dd8/3/320x400.jpeg)
Aneta Merlino
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
2 Endorsed
Fremont, Seattle, WA 98103
Hello, I am a licensed Marriage and Family Therapist Associate and work with couples, families and individuals (kids, adolescence, adults) from a wide range of backgrounds. I specialize in supporting couples struggling with conflict patterns that are preventing them from experiencing closeness and connection and families who yearn to rebuild strong bonds. I also treat individuals of all ages experiencing anxiety, depression and those looking to heal from the effects of trauma.
Hello, I am a licensed Marriage and Family Therapist Associate and work with couples, families and individuals (kids, adolescence, adults) from a wide range of backgrounds. I specialize in supporting couples struggling with conflict patterns that are preventing them from experiencing closeness and connection and families who yearn to rebuild strong bonds. I also treat individuals of all ages experiencing anxiety, depression and those looking to heal from the effects of trauma.
![Photo of Max Tsymbalau - Max Tsymbalau MS, LMHC | Anxiety and Trauma, MS, LMHC, Counselor](https://photos.psychologytoday.com/d95adf1b-9b6a-4003-ab18-f412264c27fd/1/320x400.jpeg)
Max Tsymbalau MS, LMHC | Anxiety and Trauma
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103 (Online Only)
I am well-versed in a number of therapy approaches, including internal family systems therapy, cognitive-behavioral therapy, and trauma-informed care.
Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the anxious, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire.
I am well-versed in a number of therapy approaches, including internal family systems therapy, cognitive-behavioral therapy, and trauma-informed care.
Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the anxious, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire.
![Photo of Lisa Vaughan, LMHCA, MACP, Pre-Licensed Professional](https://photos.psychologytoday.com/90420509-6c67-4abb-9989-aa4206ebbe2c/2/320x400.jpeg)
Lisa Vaughan
Pre-Licensed Professional, LMHCA, MACP
Verified Verified
5 Endorsed
Fremont, Seattle, WA 98103
I offer a reflective and somatic-based experience utilizing trauma informed modalities such as Sensorimotor Psychotherapy, Internal Family Systems and Hakomi as well as alternative therapeutic approaches including Ketamine-Assisted Psychotherapy.
Healing is an intimate journey towards ever greater wholeness (acceptance, compassion, and integration of all parts of ourselves). I value the sacred opportunity to join alongside you. Therapy is a unique endeavor; one in which you the client and me as therapist collaborate to create a space for the unburdening of life’s stressors, of pain, grief, sorrow, and confusion as well as space to seek answers to existential questions about what gives life meaning; being witness to your growth as you unfurl, soften, and ultimately discover deeper compassion for self and others.
I offer a reflective and somatic-based experience utilizing trauma informed modalities such as Sensorimotor Psychotherapy, Internal Family Systems and Hakomi as well as alternative therapeutic approaches including Ketamine-Assisted Psychotherapy.
Healing is an intimate journey towards ever greater wholeness (acceptance, compassion, and integration of all parts of ourselves). I value the sacred opportunity to join alongside you. Therapy is a unique endeavor; one in which you the client and me as therapist collaborate to create a space for the unburdening of life’s stressors, of pain, grief, sorrow, and confusion as well as space to seek answers to existential questions about what gives life meaning; being witness to your growth as you unfurl, soften, and ultimately discover deeper compassion for self and others.
![Photo of Jen Farnham, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/28c52f40-6af5-43b4-9f45-cbf95588126d/2/320x400.jpeg)
Jen Farnham
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Fremont, Seattle, WA 98103
My therapeutic influences come largely from Gottman Couple's Therapy and Emotionally Focused Couples Therapy (EFT), internal family systems, art therapy, and dialectical behavioral therapy.
Wherever you are in your therapeutic journey, my first goal is to offer a warm, empathetic space where you can be comfortable exploring the questions that brought you here. I welcome individuals, couples, kids, teens, and families and I am a long-practicing ally to BIPOC and LGTBQIA+ communities.
My therapeutic influences come largely from Gottman Couple's Therapy and Emotionally Focused Couples Therapy (EFT), internal family systems, art therapy, and dialectical behavioral therapy.
Wherever you are in your therapeutic journey, my first goal is to offer a warm, empathetic space where you can be comfortable exploring the questions that brought you here. I welcome individuals, couples, kids, teens, and families and I am a long-practicing ally to BIPOC and LGTBQIA+ communities.
![Photo of Emily Ashby, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6830cbc7-ad91-417d-90c8-4eb5d1dcbfd7/2/320x400.jpeg)
Emily Ashby
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Fremont, Seattle, WA 98103
I love working with children, teens, and young adults (ages 5-25) going through all stages of development. Growing up is hard, and it’s normal to need help along the way. I have extensive training and experience partnering with families to treat children struggling with traumatic experiences, emotional distress, relationships, anxiety, depression, or grief and loss. I work with young people and family systems to build skills, understanding, and connections that support healing. I believe that we are stronger together and my goal is to support your family in achieving your goals and fostering positive, fulfilling relationships.
I love working with children, teens, and young adults (ages 5-25) going through all stages of development. Growing up is hard, and it’s normal to need help along the way. I have extensive training and experience partnering with families to treat children struggling with traumatic experiences, emotional distress, relationships, anxiety, depression, or grief and loss. I work with young people and family systems to build skills, understanding, and connections that support healing. I believe that we are stronger together and my goal is to support your family in achieving your goals and fostering positive, fulfilling relationships.
![Photo of Tonya Gastineau, LPC-A, MA](https://photos.psychologytoday.com/75ae4f4d-4e49-41a4-97f6-f495307ff1c0/1/320x400.jpeg)
Tonya Gastineau
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98107 (Online Only)
Free time is spent with my family or friends in a variety of ways.
Women and individuals who have experienced trauma often become my favorite clients due to their resilience and strength. Their unique perspectives, deep emotional intelligence, and willingness to confront challenges inspire me. Working with them allows for profound connections and meaningful growth. I admire their courage in facing adversity and their capacity for healing and transformation. Supporting them on their journey towards empowerment and self-discovery is both fulfilling and humbling.
Free time is spent with my family or friends in a variety of ways.
Women and individuals who have experienced trauma often become my favorite clients due to their resilience and strength. Their unique perspectives, deep emotional intelligence, and willingness to confront challenges inspire me. Working with them allows for profound connections and meaningful growth. I admire their courage in facing adversity and their capacity for healing and transformation. Supporting them on their journey towards empowerment and self-discovery is both fulfilling and humbling.
![Photo of Brianna Chamberlain, LICSW, SUDP, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/470df43e-a51b-4cdb-91ec-c4a2cbf8ce2c/2/320x400.jpeg)
Brianna Chamberlain
Clinical Social Work/Therapist, LICSW, SUDP, PMH-C
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103
I’m trained in several evidence-based practices and incorporate them into my work with clients, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Inference-based CBT, Emotion-Focused Family Therapy (EFFT), Trauma-Focused CBT, and Motivational Interviewing.
I'm a perinatal and co-occurring mental health and substance use disorders specialist. I work with individuals ages 16-35 experiencing anxiety, depression, substance use, emotion dysregulation, life transitions, stress, and challenges in relationships within families of origin. I'm particularly passionate about supporting individuals in pregnancy/postpartum and new parents. The transition to parenthood is so unique and everyone deserves support. My style is warm, genuine, and direct. I often use humor with my clients, when appropriate, because laughter can be a very powerful tool and often helps foster a sense of trust and alliance.
I’m trained in several evidence-based practices and incorporate them into my work with clients, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Inference-based CBT, Emotion-Focused Family Therapy (EFFT), Trauma-Focused CBT, and Motivational Interviewing.
I'm a perinatal and co-occurring mental health and substance use disorders specialist. I work with individuals ages 16-35 experiencing anxiety, depression, substance use, emotion dysregulation, life transitions, stress, and challenges in relationships within families of origin. I'm particularly passionate about supporting individuals in pregnancy/postpartum and new parents. The transition to parenthood is so unique and everyone deserves support. My style is warm, genuine, and direct. I often use humor with my clients, when appropriate, because laughter can be a very powerful tool and often helps foster a sense of trust and alliance.
See more therapy options for Fremont, Seattle
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.