Family Therapy in The Woodlands, TX

Hello! I’m Tony. I’m a Licensed Marriage and Family Therapist -Associate, I specialize in family relationships, and assist my clients to achieve personal effectiveness. I use methodologies such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Emotionally Focused Therapy to help couples, families, teens, & individuals work through their challenges. With over 30 years of experience, I’ve helped individuals reach their goals, and discover their purpose. As an educator and coach, I’ve enjoyed helping young people discover their strengths and potential. I’ve learned while coaching sports, that teamwork is essential.

I believe that every person has the potential to thrive. My approach is rooted in empathy, and I strive to create a safe, welcoming environment where clients can explore their feelings and experiences without judgment. Whether you’re facing anxiety, depression, relationship issues, or simply seeking to understand yourself better, I’m here to support you. I specialize in family dynamics, teen therapy, couples counseling, and substance use. I utilize evidence-based practices tailored to meet the unique needs of each client. My goal is to empower you to find your voice, build resilience, and develop healthy coping strategies.

We all hit bumps in the road that we feel unequipped to handle. If you are reading this, you are probably experiencing one of those now. I work with my clients to help them to navigate thorough life's challenges. I do not have a handy manual to offer simplistic answers for your life. What I do offer is to listen to you without judgment, to help you identify the obstacles that keep you from moving forward, to help you find internal resources, and to work with you to help you discover the answers that work for you. I can teach you to be more compassionate with yourself since being human is to struggle.

The school year has barely begun and you are already feeling signs of anxiety, overwhelm, and burnout on the horizon. Your to-do list is so long that you feel as though it will never get done and you are already two days behind this week (and it’s only Monday!). You are sacrificing time with your family, friends, and yourself to make sure that your classroom and lessons are Insta-worthy. As a former teacher, I understand feeling overwhelmed, underappreciated, and alone. I can help you work through the “labyrinth” of teaching. You are not alone, and you can be successful without sacrificing your sanity, or your relationships.

You may be considering therapy because you are hurting,stressed, depressed, anxious, confused,experiencing difficulty sustaining a meaningful relationship, in a spiritual crisis... It takes courage to admit problems and try to change but change is possible in a safe caring environment. I have 20 years experience helping individuals/couples/families explore their hurts and discover hope, new beliefs, new behaviors, and at last a new life for themselves and their relationships. Meeting people where they are, I am a confidential, caring.accepting, compassionalte listener/therapist/coach.

It is my belief that struggles come from not being able to reach our true potential. It is my goal to honor you and your potential, and help you do the same. When we feel nurtured, safe, and supported, we begin to become who we truly can be. I find that resolving one area of difficulty often leads to other difficulties resolving.

Are you or a loved one suffering from emotional stress, depression, PTSD, Bipolar disorder, or anxiety? Are you questioning the endurance of your relationships or marriage? Now is the time to make changes to improve your quality of life. My passion for family, ministry, and living my divine purpose of serving others, can provide the support that you need. I have experience with addressing a variety of symptoms and diagnoses, and enjoy working with diverse populations to reach their potential to achieve stability.

Feeling anxious about life transitions, discouraged with your relationships, overwhelmed by the dilemmas of life, or caught up in the complexity of your issues, know that you're not alone. With Cecilia's compassionate guidance and experience, there is hope to untangle the difficulties of life and find clarity and healing. Whether you're dealing with issues like depression, anxiety, life transitions, grief and loss, or relationship challenges, Cecilia provides support and guidance to individuals, couples, and families seeking relief.

Are you looking for an evidence-based and solution driven approach to therapy delivered securely and conveniently to your home? Are you struggling with symptoms of anxiety, depression, OCD, personality disorders, or trauma and want to make a change? We believe in providing an individualized approach to treatment that focuses on the client's unique clinical needs and cultivating a therapeutic bond build upon mutual trust and respect. Our goal for every client is to graduate therapeutic services with reduced symptoms, increased confidence, and tangible coping skills to manage life stressors.

Marriage, family, friendships: Relationships can bring us meaning, but also pain, confusion, and sadness. You may feel you have to “hold it together” and keep your struggles under the surface. Maybe you strive to achieve and please, but never have the opportunity to honor your own needs. Are you accomplished, but still feel empty, lost, or lonely? Many individuals and couples come to me to renew and rework their relationships and to feel happier and healthier as a result. You too can successfully move past trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life with better relationships.

Hello, I'm so glad you're here! You have just taken the first step to bring about change to a more balanced and healthier YOU. I enjoy working with others to bring hope and healing from life's challenges and difficult circumstances. If you are navigating through a difficult time, there IS hope in resolving and moving through your situation. If you or a family member is experiencing anxiety, depression, grief, low self-esteem, social or school struggles, we, together, can work through this. When big emotions show up, you can learn healthy coping tools/strategies to get through this time. I'm here to help!

I believe that every client has the tools and knowledge necessary to improve their lives. This knowledge becomes hidden by the stress and responsibilities we face on a daily basis. My role as a therapist is to help you uncover those tools in order for you to live a more fulfilling life. If your family is facing a difficult challenge, if you need a different perspective on a situation, or if you are at a loss of what to do with your teen's behavior, I would be honored to help you throughout the process of positive change.

I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.

Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.

Life's journey brings on many bumps along the way. Are you, or members of family facing some challenges that you are unsure about how to resolve? Do you wish things were different? I enjoy working with older teenagers, young adults, families, and women who are struggling in their present circumstances. I provide an open, self- accepting environment of non-judgment when working with all my clients. I would love to work with you to find relief and improvement in your life.

I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.

Difficult situations of the past can have lasting effects on our futures. You’ve seen this first hand with your child or teen. Their life has been altered at such a young age, and they don’t know how to express their feelings towards it. So they express it by acting out; by being angry, not socializing like they used to, or by breaking the rules. It’s a burden seeing them go through this, and not knowing how to help them.

Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.

My passion is to meet you right where you are and to walk forward together on a path of personal discovery and change that leads to freedom and healing. I believe that each person is worth being seen and heard uniquely as well as being fought for on their road to wholeness.