Family Therapy in Pearland, TX

Photo of Ayesha R Morgan - Journey2Life Counseling & Community Services, PLLC, MEd, LPC, Licensed Professional Counselor
Journey2Life Counseling & Community Services, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Pearland, TX 77584
Our specialty is Mental Health Counseling, Family Therapy, Grief Counseling, and Biblical/Spiritual Counseling.
Hi! My name is Ayesha R Morgan and I'm a Licensed Professional Counselor. Here at Journey2Life Counseling & Community Services, our focus is to help others along their life’s path to peace, hope, self-reflection, healing, restoration, and change.
Our specialty is Mental Health Counseling, Family Therapy, Grief Counseling, and Biblical/Spiritual Counseling.
Hi! My name is Ayesha R Morgan and I'm a Licensed Professional Counselor. Here at Journey2Life Counseling & Community Services, our focus is to help others along their life’s path to peace, hope, self-reflection, healing, restoration, and change.
(281) 346-9570 View (281) 346-9570
Photo of Laura Alvarado-Rojas, MS, EMDR-T, LPC-A
Laura Alvarado-Rojas
LPC Associate, MS, EMDR-T, LPC-A
Verified Verified
1 Endorsed
Pearland, TX 77584
Some days we may face tasks that make us question our own resilience, strength, or purpose in this world, and oftentimes these difficulties become too heavy to carry alone. As your counselor I utilize a Person-Centered, Psychodynamic, Trauma-focused and Strength-Based Integrated approach in order to better understand you, your experiences, and help you further understand yourself and the world around you. My specialties include working with clients 15yrs & older who seek EMDR, or experience complex trauma, anxiety, suicidal ideation, experience family of origin concerns, have difficulty with emotion regulation or life transitions.
Some days we may face tasks that make us question our own resilience, strength, or purpose in this world, and oftentimes these difficulties become too heavy to carry alone. As your counselor I utilize a Person-Centered, Psychodynamic, Trauma-focused and Strength-Based Integrated approach in order to better understand you, your experiences, and help you further understand yourself and the world around you. My specialties include working with clients 15yrs & older who seek EMDR, or experience complex trauma, anxiety, suicidal ideation, experience family of origin concerns, have difficulty with emotion regulation or life transitions.
(346) 662-2765 View (346) 662-2765
Photo of Ashley Day, LCSW, Clinical Social Work/Therapist
Ashley Day
Clinical Social Work/Therapist, LCSW
Verified Verified
Pearland, TX 77584  (Online Only)
My passion is working with individuals on life issues involving anxiety, depression, family conflict and relationships.
Are you feeling overwhelmed? Struggling to find peace and happiness? Do you feel lost and trying to find your way? Well you have come to the right place!
My passion is working with individuals on life issues involving anxiety, depression, family conflict and relationships.
Are you feeling overwhelmed? Struggling to find peace and happiness? Do you feel lost and trying to find your way? Well you have come to the right place!
(281) 524-2417 View (281) 524-2417
Photo of Ginnean Cleveland, MA, LPC, Licensed Professional Counselor
Ginnean Cleveland
Licensed Professional Counselor, MA, LPC
Verified Verified
Pearland, TX 77584
My goal is for you to be so strong in yourself that you can recognize what you have to offer the world, strengthen areas that have caused misalignment in your life, set boundaries where needed so that when you give, you give abundantly, fully, and willingly to your family, friends, colleagues and community
My goal is for you to be so strong in yourself that you can recognize what you have to offer the world, strengthen areas that have caused misalignment in your life, set boundaries where needed so that when you give, you give abundantly, fully, and willingly to your family, friends, colleagues and community
(281) 916-5273 View (281) 916-5273
Photo of Michael Lanman, MA, LPC, Licensed Professional Counselor
Michael Lanman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Pearland, TX 77584  (Online Only)
Two of my specialties are working with couples experiencing infidelity and family members impacted by domestic violence.
I'm taking new Telehealth clients. My ideal client is someone who may be having difficulties with personal relationships, depression, anxiety, stresses of life, or workplace issues. Counseling is about helping people find hope for life's difficulties and ways to cope with struggles. My clients may need to restore relationships, and find new meaning in their life and work. I provide Christian, spiritual, and secular counseling with the aim of helping clients draw on the strength of their faith to better cope when they are feeling out of control.
Two of my specialties are working with couples experiencing infidelity and family members impacted by domestic violence.
I'm taking new Telehealth clients. My ideal client is someone who may be having difficulties with personal relationships, depression, anxiety, stresses of life, or workplace issues. Counseling is about helping people find hope for life's difficulties and ways to cope with struggles. My clients may need to restore relationships, and find new meaning in their life and work. I provide Christian, spiritual, and secular counseling with the aim of helping clients draw on the strength of their faith to better cope when they are feeling out of control.
(281) 241-1845 View (281) 241-1845
Photo of Linda Jefferson, LPC, LCDC, Licensed Professional Counselor
Linda Jefferson
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Pearland, TX 77584  (Online Only)
I assist my clients with challenges such as emotional/behavioral disorders, foster care issues, abuse, trauma, personal, family and work stress, divorce and separation, marital and premarital concerns, etc.
**Click the "website" tab on the left to book a tele-therapy appointment online.** "Every Accomplishment Begins With The Decision To Try"- JFK. My intention is to help my clients identify hurts and habits that keep them from living their full potential and work through them. My goal is to provide a helping hand to clients in need and help them discover peace and purpose. I have over eight years of experience as a professional counselor serving children, adolescents, adults and families through a range of challenges.
I assist my clients with challenges such as emotional/behavioral disorders, foster care issues, abuse, trauma, personal, family and work stress, divorce and separation, marital and premarital concerns, etc.
**Click the "website" tab on the left to book a tele-therapy appointment online.** "Every Accomplishment Begins With The Decision To Try"- JFK. My intention is to help my clients identify hurts and habits that keep them from living their full potential and work through them. My goal is to provide a helping hand to clients in need and help them discover peace and purpose. I have over eight years of experience as a professional counselor serving children, adolescents, adults and families through a range of challenges.
(832) 637-5948 View (832) 637-5948
Photo of Tamieko Graves Rogers, MA, LPC, CCATP, Licensed Professional Counselor
Tamieko Graves Rogers
Licensed Professional Counselor, MA, LPC, CCATP
Verified Verified
Pearland, TX 77584
In my leisure time, I enjoy camping and fishing with my husband and spending time with our blended family.
As a Licensed Mental Health Clinician, it gives me joy to COLLABORATE, EDUCATE, AND EMPOWER my clients, so that they will learn and use the tools they need to navigate and live healthier lives. I do this by meeting my clients where they are and helping them to identify where they want to be. WE work together as a team to reach their goals. My role is to provide a safe place to process their thoughts, feelings, and behavior and to provide tools for my clients to manage their problems in a healthy and positive way.
In my leisure time, I enjoy camping and fishing with my husband and spending time with our blended family.
As a Licensed Mental Health Clinician, it gives me joy to COLLABORATE, EDUCATE, AND EMPOWER my clients, so that they will learn and use the tools they need to navigate and live healthier lives. I do this by meeting my clients where they are and helping them to identify where they want to be. WE work together as a team to reach their goals. My role is to provide a safe place to process their thoughts, feelings, and behavior and to provide tools for my clients to manage their problems in a healthy and positive way.
(346) 375-5694 View (346) 375-5694
Photo of Dr. Teandra Vashon Gordon, PhD, LMFT-S, Marriage & Family Therapist
Dr. Teandra Vashon Gordon
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Pearland, TX 77581  (Online Only)
Helping you to cope with life's challenges, heal from painful experiences, enjoy healthy relationships, and be all that God created you to be is my passion. I have been providing individual, family, and couples therapy since 2008. I value people and helping them heal, forgive, experience healthy relationships and live purpose filled lives.
Helping you to cope with life's challenges, heal from painful experiences, enjoy healthy relationships, and be all that God created you to be is my passion. I have been providing individual, family, and couples therapy since 2008. I value people and helping them heal, forgive, experience healthy relationships and live purpose filled lives.
(832) 906-7257 View (832) 906-7257
Photo of Shajuan Alexander, MSW, LCSW-S, Clinical Social Work/Therapist
Shajuan Alexander
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Pearland, TX 77584  (Online Only)
Are you a mom and entrepreneur struggling to find balance? Do you feel overwhelmed trying to juggle the demands of work and family life, yearning for peace, calmness, and structure? Many moms and entrepreneurs face stress, anxiety, and burnout as they strive to have it all but don’t know how to maintain it. It can be so debilitating and difficult to try to cater to who you desire to be while having to put everyone else's needs above your own. If that it If this sounds familiar, you're not alone, and I'm here to help.
Are you a mom and entrepreneur struggling to find balance? Do you feel overwhelmed trying to juggle the demands of work and family life, yearning for peace, calmness, and structure? Many moms and entrepreneurs face stress, anxiety, and burnout as they strive to have it all but don’t know how to maintain it. It can be so debilitating and difficult to try to cater to who you desire to be while having to put everyone else's needs above your own. If that it If this sounds familiar, you're not alone, and I'm here to help.
(281) 941-6224 View (281) 941-6224
Photo of Shirley Daniels, MA, LPC, LMHC, Licensed Professional Counselor
Shirley Daniels
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Pearland, TX 77584
I utilize techniques from several theoretical perspectives, including family of origin, emotionally-focused couples therapy, cognitive behavioral therapy, solution focused, and trauma informed, behavioral modification.
I am a passionate licensed professional counselor and have worked in private practice and agency settings for more than 20 years. I provide therapeutic support to couples, families, individual adults and children/adolescents. I realize reaching out for help is often the hardest step towards achieving your life goals, and challenging situations in our lives can be overwhelming, especially without support. My goal is to provide a safe place to explore your thoughts and feelings so that together we can help you discover solutions to current problems. After you've carefully reviewed my information please feel free to give me a call.
I utilize techniques from several theoretical perspectives, including family of origin, emotionally-focused couples therapy, cognitive behavioral therapy, solution focused, and trauma informed, behavioral modification.
I am a passionate licensed professional counselor and have worked in private practice and agency settings for more than 20 years. I provide therapeutic support to couples, families, individual adults and children/adolescents. I realize reaching out for help is often the hardest step towards achieving your life goals, and challenging situations in our lives can be overwhelming, especially without support. My goal is to provide a safe place to explore your thoughts and feelings so that together we can help you discover solutions to current problems. After you've carefully reviewed my information please feel free to give me a call.
(281) 973-2471 View (281) 973-2471
Photo of Dr. Kinnari Birla, PsyD, Psychologist
Dr. Kinnari Birla
Psychologist, PsyD
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
We are accepting clients for individual, couples, family, children and adolescents.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
We are accepting clients for individual, couples, family, children and adolescents.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
(281) 949-6371 View (281) 949-6371
Photo of Rachel Pei-Chi Liao, MA, LMFT, Marriage & Family Therapist
Rachel Pei-Chi Liao
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pearland, TX 77584  (Online Only)
Waitlist for new clients
Do you feel down for no reason? Are you in a relationship but feel like losing the connection? Do you constantly fight with your partner or family over the same issues, making you frustrated and wanting to give up? You’re tired of living like this, wondering how your relationships fall apart. You desire effective communication that doesn’t automatically lead to nasty arguments. You are longing to get the spark back in your family and relationships. You know that something needs to change.
Do you feel down for no reason? Are you in a relationship but feel like losing the connection? Do you constantly fight with your partner or family over the same issues, making you frustrated and wanting to give up? You’re tired of living like this, wondering how your relationships fall apart. You desire effective communication that doesn’t automatically lead to nasty arguments. You are longing to get the spark back in your family and relationships. You know that something needs to change.
(281) 937-3702 View (281) 937-3702
Photo of Vanessa Vigers Austin, LPC-S, Licensed Professional Counselor
Vanessa Vigers Austin
Licensed Professional Counselor, LPC-S
Verified Verified
Pearland, TX 77584
I have over 20 years of experience as a professional counselor serving children, adolescents, adults, and families with a wide range of challenges such as emotional & behavioral disorders, foster care & adoption issues, abuse & trauma, personal, family & work stress, grief and loss, divorce & separation, marital and pre-marital concerns, etc.
Some wise person has said, "We all are as sick as our secrets.” Healing and freedom comes when we can be transparent about what ails us. Hence, my professional goal is to develop a therapeutic relationship of trust at your comfort level. In this relationship, you will be offered healthy coping skills and a safe place to heal while experiencing the transformation you desire. Together, we will work to help you reach your desired goals with you in the driver’s seat!
I have over 20 years of experience as a professional counselor serving children, adolescents, adults, and families with a wide range of challenges such as emotional & behavioral disorders, foster care & adoption issues, abuse & trauma, personal, family & work stress, grief and loss, divorce & separation, marital and pre-marital concerns, etc.
Some wise person has said, "We all are as sick as our secrets.” Healing and freedom comes when we can be transparent about what ails us. Hence, my professional goal is to develop a therapeutic relationship of trust at your comfort level. In this relationship, you will be offered healthy coping skills and a safe place to heal while experiencing the transformation you desire. Together, we will work to help you reach your desired goals with you in the driver’s seat!
(281) 984-4887 View (281) 984-4887
Photo of Sofia Georgiadou - Dr Sofia Consulting PLLC, PhD, LMFT-S, LPC-S, Marriage & Family Therapist
Dr Sofia Consulting PLLC
Marriage & Family Therapist, PhD, LMFT-S, LPC-S
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
With over 15+ years of work as a mental health provider, family therapist, educator and researcher, I specialize in trauma-informed and culturally responsive supervision for counselors and therapists in training and AAMFT Supervisor Candidates.
Hi! My name is Sofia, and I provide systemic supervision for LMFT Associates and LPC Associates in Texas. If you are (a) interested in learning more about systems theory and relational approaches and/or (b) you are looking for a more "high-touch" supervisor, someone who will invest time in building a relationship with you as both a human and a clinician, we could be a great fit. From the very beginning, I offer lots of resources (guidance about navigating work dynamics, mentoring, marketing, continuing education) and I help build up my supervisees' confidence, helping them learn to market and promote their skillset. :)
With over 15+ years of work as a mental health provider, family therapist, educator and researcher, I specialize in trauma-informed and culturally responsive supervision for counselors and therapists in training and AAMFT Supervisor Candidates.
Hi! My name is Sofia, and I provide systemic supervision for LMFT Associates and LPC Associates in Texas. If you are (a) interested in learning more about systems theory and relational approaches and/or (b) you are looking for a more "high-touch" supervisor, someone who will invest time in building a relationship with you as both a human and a clinician, we could be a great fit. From the very beginning, I offer lots of resources (guidance about navigating work dynamics, mentoring, marketing, continuing education) and I help build up my supervisees' confidence, helping them learn to market and promote their skillset. :)
(833) 637-2741 View (833) 637-2741
Photo of Peta-Gay Ledbetter - Thriveworks Counseling & Psychiatry Pearland, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Pearland
Licensed Professional Counselor
Verified Verified
Pearland, TX 77584
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(281) 868-7505 View (281) 868-7505
Photo of Sandra Morrow M.S. - Morrow Behavioral Health , LPC, CART, BC-TMH, Licensed Professional Counselor
Morrow Behavioral Health
Licensed Professional Counselor, LPC, CART, BC-TMH
Verified Verified
Pearland, TX 77581  (Online Only)
My primary clientele consists of clients who are struggling with anxiety, depression, family conflict, past traumas and adjustment issues.
I'm Sandra Morrow: Change Agent & Truth Broker! While it is said that change is the only constant in life, most people tend to resist it. Why is that? Change requires us to move from a place of comfort with which we have become familiar, even though that place of comfort has a negative impact upon our lives. Why should you choose my practice? Here, you will learn that change is a very healthy path which leads to the ultimate goal of self-actualization. Self-actualization brings about healthy self-esteem, healthy boundaries, and freedom to grow and pursue your dreams. I am ready to take the journey with you! Let's go. . .
My primary clientele consists of clients who are struggling with anxiety, depression, family conflict, past traumas and adjustment issues.
I'm Sandra Morrow: Change Agent & Truth Broker! While it is said that change is the only constant in life, most people tend to resist it. Why is that? Change requires us to move from a place of comfort with which we have become familiar, even though that place of comfort has a negative impact upon our lives. Why should you choose my practice? Here, you will learn that change is a very healthy path which leads to the ultimate goal of self-actualization. Self-actualization brings about healthy self-esteem, healthy boundaries, and freedom to grow and pursue your dreams. I am ready to take the journey with you! Let's go. . .
(713) 257-8359 View (713) 257-8359
Photo of Aysha Hussaini, MSW, LCSW, Clinical Social Work/Therapist
Aysha Hussaini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pearland, TX 77584
My clinical experience includes working with adolescents and adults providing individual, family, and group therapy.
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
My clinical experience includes working with adolescents and adults providing individual, family, and group therapy.
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
(281) 559-7264 View (281) 559-7264
Photo of Shameitra N. Green, MA, LMFT-S, Marriage & Family Therapist
Shameitra N. Green
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
Pearland, TX 77584
In my role as a dual licensed clinician with being a marriage family therapist and licensed professional counselor, I foster and develop interpersonal relationships, for individuals with personal needs, couples with marital needs, and families with supportive needs.
I am psychotherapist and founder of my private practice, Nexus Therapy, where I serve adolescents, adults, and families in Pearland.TX and surrounding areas. My client populations includes individuals and families dealing with complex trauma and PTSD, survivors of neglect and sexual abuse, grief, and attachment disorders. I am also a Certified EMDR Therapist and Certified Energy Healing Practitioner for trauma treatment in my belief of holistically addressing trauma and grief. I provide trauma informed trainings and consultation to assist agencies, schools, and trauma professionals in enhancing their trauma informed best practices.
In my role as a dual licensed clinician with being a marriage family therapist and licensed professional counselor, I foster and develop interpersonal relationships, for individuals with personal needs, couples with marital needs, and families with supportive needs.
I am psychotherapist and founder of my private practice, Nexus Therapy, where I serve adolescents, adults, and families in Pearland.TX and surrounding areas. My client populations includes individuals and families dealing with complex trauma and PTSD, survivors of neglect and sexual abuse, grief, and attachment disorders. I am also a Certified EMDR Therapist and Certified Energy Healing Practitioner for trauma treatment in my belief of holistically addressing trauma and grief. I provide trauma informed trainings and consultation to assist agencies, schools, and trauma professionals in enhancing their trauma informed best practices.
(281) 628-2123 View (281) 628-2123
Photo of Marcus Curry, LPC, Licensed Professional Counselor
Marcus Curry
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pearland, TX 77581
in Marriage & Family Therapy.
“He heals the brokenhearted and binds up their wounds.” - Psalm 147:3 “I’ve always found the serenity prayer encouraging: “God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference…” I pursued counseling as a profession because I believe people can be equipped with the tools they need to process their pain, the courage needed to adjust their sails to the winds, and wisdom to confidently navigate the storms of life.”
in Marriage & Family Therapy.
“He heals the brokenhearted and binds up their wounds.” - Psalm 147:3 “I’ve always found the serenity prayer encouraging: “God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference…” I pursued counseling as a profession because I believe people can be equipped with the tools they need to process their pain, the courage needed to adjust their sails to the winds, and wisdom to confidently navigate the storms of life.”
(281) 984-6626 View (281) 984-6626
Photo of Michelle Beaudoin - Intuitions Recovery & Wellness Center, Licensed Professional Counselor
Intuitions Recovery & Wellness Center
Licensed Professional Counselor
Verified Verified
Pearland, TX 77584
At Intuitions Recovery & Wellness Center we are dedicated to helping adolescents and adults who want to make changes in their lives and fulfill their potential but who aren't sure where or how to start. Our therapists provide guidance and support to people from all walks of life with all types of issues. We specialize in offering assistance to those struggling with addictive behaviors, unresolved traumas, and family of origin issues. One of our areas of expertise is working with individuals who are concerned about their relationship with substances or food and who want to explore their relationship with them.
At Intuitions Recovery & Wellness Center we are dedicated to helping adolescents and adults who want to make changes in their lives and fulfill their potential but who aren't sure where or how to start. Our therapists provide guidance and support to people from all walks of life with all types of issues. We specialize in offering assistance to those struggling with addictive behaviors, unresolved traumas, and family of origin issues. One of our areas of expertise is working with individuals who are concerned about their relationship with substances or food and who want to explore their relationship with them.
(832) 569-7702 View (832) 569-7702
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.