Family Therapy in Arlington, TX

Hello! Perhaps you are searching Psychology Today for a loved one or for yourself, or simply to acquaint yourself with counseling. I commend for exploring your options. I have over nine years of experience providing therapy for a variety of issues. When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. Many are looking for a safe person to confide in without feeling judged. My hope is that you find that here and begin to identify ways to move forward.

Are you looking for someone who is real and authentic to talk to? It's rumored that therapy is typically a one-sided conversation that offers few chances for genuine interaction between the client and the counselor. That is not me! I am that counselor that will offer you a personal connection in order to facilitate growth and healing. My goal is to offer you support and guidance in whatever life situations you are experiencing.

I work with individuals experiencing chronic stress either from previous or current circumstances. Problems may relate to loss or trauma. There may be relationship or family conflict. Problems may exist in the work place or arise after retirement. A person may be having health problem or facing death. Decision-making and problem solving may be difficult. Feelings of fear, worry and even panic may exist. Depression may be setting in. Our struggles vary and change over time. Is your struggle lasting too long. Do you feel stuck and unable to move forward? Are you getting tired of the struggle? Don't ever give up

Are you ready to Water the Garden Within! My name is Elaine, and I am here to support you on your healing journey. In my therapeutic practice, I have a strong focus on assisting individuals and families in finding relief and restoring balance in their lives. I firmly believe in a client-centered approach, where your needs and goals are at the forefront of our work together. Together, we will explore various areas that may be impacting your well-being, such as improving self-esteem, managing anxiety and depression, addressing family dynamics, and navigating through grief.

This practice is NOW ACCEPTING NEW CLIENTS. Please call if you are seeking help to make changes in your life. Many people have at least one area where they would like improvement. This might include mental well-being, addiction, intimate/parent-child/friend/work relationships, school/work life, etc. Sometimes it’s easy to know what needs attention in our lives; other times we find ourselves baffled by what is going on inside ourselves. My practice is about supporting you in identifying the kind of life you want and finding the best way to achieve that life. I am progressively oriented.

Life can be tough, with it's many challenges, distractions, and unpredictable tragedies and disappointments. Fortunately, you don't have to face them alone. I believe that through strategic planning, new learned coping skills, and spiritual guidance, personal and relational healing is possible. I love working with couples, but believe that even one person can make a difference in the condition of a relationship as they learn better ways to communicate and deal with their own issues.

I align best with adult men and women seeking support to help with the management of mental health symptoms or challenges. I assist individuals who are self-motivated, open, and curious to explore the "why's" of your life that may keep you feeling "stuck", "lost", or not so great about the trajectory of your life or things. I am licensed to practice in the states of Texas and Colorado and I would be honored if you allowed me to walk alongside you as you walk your journey back to you. I also offer personal development consulting/coaching to adults not seeking therapy services. Simply Thrive and Be well.

I believe one of the most important aspects of therapy is that you, the client, feel comfortable and safe with your therapist. My goal is to provide a down-to-earth atmosphere where you feel free to be open and honest without judgment. Together we will work to build on your strengths allowing you to feel a greater sense of empowerment.

It is my goal to provide a positive therapeutic relationship with my clients who are seeking to make positive changes in their lives. As a Doctor of Marriage and Family Therapy, Licensed Professional Counselor Supervisor and Certified School Counselor, I am extensively trained in a variety of therapeutic techniques, however the most important aspect of my practice is building positive and respectful relationships with my clients. I believe without mutual respect and understanding therapy will not be productive. I specialize in providing therapeutic services to: Adults, Couples, Children, Teenagers, and Families.

Howdy! The techniques I utilize are from the foundations of Person Centered and Solution Focused Theory with some art therapy mixed in (if you are comfortable with experimenting with creative therapy). To begin, we will discuss what goals you would like to accomplish during our time together. My philosophy of therapy is, I feel you are the authority in your life and therapy can be a catalyst to identify barriers keeping you from achieving goals. We join together as a team to process, help identify goals, and strategize in making the positive change you would like to see in your life.

Does your child or teen struggle behaviorally or to regulate their emotions? Do you at times feel like they are bouncing off the walls and unable to maintain focus? Have you gotten a phone call home from school about concerns related to your child? Maybe you have noticed an increase in anxiety or depression. Or their social skills are limiting their friendships creating a negative school experience. Being a child and teen in our day and age can be extremely challenging as they face heightened emotions, social media expectations, academic challenges, sports pressures and more.

Are you experiencing changes in life that are leaving you feeling stuck or overwhelmed? Whether it is grief, life transitions, family challenges or a resurgence of anxiety or depression, you do not have to go at it alone. My goal is to provide an encouraging, non-judgmental, confidential space for you to process your concerns and work towards your healing and coping with whatever circumstances life has brought your way. We can build the skills for a more balanced, happier life together.

I encourage individuals to take control of their lives by enabling them to direct their own thoughts, feelings and behavior, thus experiencing personal power. Developing healthy, happy relationships with mates and children can be the most difficult challenges we face...and the most important. I can help. As Clinical Director of the Family Counseling Center Association, I help clients learn how to value themselves and others. We help adults and children discover their strengths and release their inner potential which leads to the creation of stronger relationships and greater success in life.

As a Social Worker with nearly 30 years of experience assisting children and families, I believe we all need help finding our way in life from time to time. I enjoy helping people of all ages navigate what can sometimes be a difficult path. Whether those difficulties develop from family, peer, or workplace relationships, I help clients identify strengths and limitations. Through supportive counseling clients can identify effective strengths based solutions. Clients will learn how to better understand their roles in relationships and develop skills for relationship improvement that allow success.

Life can be a roller coaster journey at times. Outwardly you sound confident, but you second guess yourself constantly. You laugh, joke and play around others, but inside there is a void that nothing or no one can seem to fill. You appear like a well-oiled machine to family, friends, and co-workers but seem to contemplate your reason for living. You don’t have to figure things out on your own. You are not alone. There is someone you can call for help. Someone that is experienced in helping you begin to feel in control of your feelings again. Here at Realign Counseling we care, and we will help you to understand your feeling

Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.

I have primarily worked with individuals who identify as immigrants or children of immigrants. Concerns have ranged from adjustment, anxiety, depression, domestic violence, family conflict, grief, life transitions and stress. Additionally, I work with transgenerational and intergenerational trauma addressing themes such as culture.

I have experience working with community-based mental health agencies, managed care, and private practice. My passion is working with children and families. The family is an important institution to society, that needs to be preserved. I am sensitive to the client's perspective and cultural beliefs. I take a Solution Focus approach believing that the client is truly the expert and ultimately holds the solution to the problem_

Many individuals struggle, or know someone who is struggling. counseling is a great way to get back to the life you want to live! I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist. I provide individual counseling for teens, adolescents, and adults. I specialize addressing anxiety, depression, self-esteem, and life transitions. I use a future focused, narrative approach to help you develop life long tools that will help you live a healthier life.