Family Therapy in Hendersonville, TN

Photo of John Barker, LPC, MHSP, Licensed Professional Counselor
John Barker
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Hendersonville, TN 37075
I have been licensed as a therapist for 14 years. I have done some type of counseling in the Nashville area since 2001. I know life is hard and it's never one thing that causes us to begin looking for help. Addiction, relationships stress, depression, anxiety and behavior issues are all catalysts for someone to begin a relationship with a therapist. I offer individual, couples and family therapy in a safe and confidential environment. I enjoy working with individuals and couples to see lives change and to see healing begin. I use solution-focused strategies reach goals that we set together.
I have been licensed as a therapist for 14 years. I have done some type of counseling in the Nashville area since 2001. I know life is hard and it's never one thing that causes us to begin looking for help. Addiction, relationships stress, depression, anxiety and behavior issues are all catalysts for someone to begin a relationship with a therapist. I offer individual, couples and family therapy in a safe and confidential environment. I enjoy working with individuals and couples to see lives change and to see healing begin. I use solution-focused strategies reach goals that we set together.
(615) 900-2401 View (615) 900-2401
Photo of Sarah Fowler - Sarah Fowler, BS, Intern, Pre-Licensed Professional
Sarah Fowler
Pre-Licensed Professional, BS, Intern
Verified Verified
1 Endorsed
Hendersonville, TN 37075
What does a Marriage and Family Therapist (MFT) do? Glad you asked! Not only do I work with couples and families, but I also work with individuals and expand beyond the individual to get an idea of how your environment affects you. Through my training and life experiences, I have come to realize how much people are impacted by the relationships in their lives. Part of my approach to counseling is to explore the various relationships in a client's life, which could include romantic partners, family relationships,
What does a Marriage and Family Therapist (MFT) do? Glad you asked! Not only do I work with couples and families, but I also work with individuals and expand beyond the individual to get an idea of how your environment affects you. Through my training and life experiences, I have come to realize how much people are impacted by the relationships in their lives. Part of my approach to counseling is to explore the various relationships in a client's life, which could include romantic partners, family relationships,
(629) 280-4734 View (629) 280-4734
Photo of Amelia P Smith-Brown, MMFT, Marriage & Family Therapist Intern
Amelia P Smith-Brown
Marriage & Family Therapist Intern, MMFT
Verified Verified
Hendersonville, TN 37075
Amelia earned her Master’s Degree in Marriage and Family Therapy from Trevecca Nazarene University and is currently working toward licensure under the supervision of Joni Batts. The ideal client is a client looking to generate change with small guidance in order to build new and more healthy ideals of themselves in all areas of life be it relationships, inner turmoil, and or problematic cycles that are causing strain within daily life.
Amelia earned her Master’s Degree in Marriage and Family Therapy from Trevecca Nazarene University and is currently working toward licensure under the supervision of Joni Batts. The ideal client is a client looking to generate change with small guidance in order to build new and more healthy ideals of themselves in all areas of life be it relationships, inner turmoil, and or problematic cycles that are causing strain within daily life.
(615) 265-6470 View (615) 265-6470
Photo of Stephanie Rasbach, FL-LMHC, BCBA, TN-LBA
Stephanie Rasbach
FL-LMHC, BCBA, TN-LBA
Verified Verified
1 Endorsed
Hendersonville, TN 37075
​ I work with a wide variety of behavioral and emotional issues including couples and family issues, parent support, depression, autism spectrum disorder, grief, trauma, self-destructive behaviors, bi-polar disorder, eating disorders, and more.
Welcome! I'm so glad you're here to begin making changes or to continue your journey to becoming your best self. My name is Stephanie Rasbach and I am a Florida Licensed Mental Health Counselor (LMHC), a Board Certified Behavior Analyst (BCBA), licensed in Tennessee (LBA), and Nationally Certified Coach (NCC) in Christian Sexual Addiction Coaching and Trauma Coaching. My practice is located in Sumner County, Tennessee and via tele-health. I have been in the mental and behavioral health field for over 16 years. Call or text 407-421-9993 for more information.
​ I work with a wide variety of behavioral and emotional issues including couples and family issues, parent support, depression, autism spectrum disorder, grief, trauma, self-destructive behaviors, bi-polar disorder, eating disorders, and more.
Welcome! I'm so glad you're here to begin making changes or to continue your journey to becoming your best self. My name is Stephanie Rasbach and I am a Florida Licensed Mental Health Counselor (LMHC), a Board Certified Behavior Analyst (BCBA), licensed in Tennessee (LBA), and Nationally Certified Coach (NCC) in Christian Sexual Addiction Coaching and Trauma Coaching. My practice is located in Sumner County, Tennessee and via tele-health. I have been in the mental and behavioral health field for over 16 years. Call or text 407-421-9993 for more information.
(615) 323-5282 View (615) 323-5282
Photo of Calvin Sadler, LPC, MHSP, Licensed Professional Counselor
Calvin Sadler
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Hendersonville, TN 37075
I utilize an eclectic approach to fit and meet the needs of the individual, family, or group.
My ideal client is an individual who may be having difficulty with bio-psycho-social-spiritual behavior changes. These difficulties include but are not limited to the following: difficulty coping with a traumatic event, poor anger management, school or social issue behavior problems, boundaries issues, and sibling rivalry. My ideal client will be motivated in finding self-sustaining coping strategies and insight into the reasoning behind the challenges they face.
I utilize an eclectic approach to fit and meet the needs of the individual, family, or group.
My ideal client is an individual who may be having difficulty with bio-psycho-social-spiritual behavior changes. These difficulties include but are not limited to the following: difficulty coping with a traumatic event, poor anger management, school or social issue behavior problems, boundaries issues, and sibling rivalry. My ideal client will be motivated in finding self-sustaining coping strategies and insight into the reasoning behind the challenges they face.
(615) 265-6129 View (615) 265-6129
Photo of Erin Samuels Lpc-Mhsp Cardinal Counseling Llc, LPC-, MSHP, Licensed Professional Counselor
Erin Samuels Lpc-Mhsp Cardinal Counseling Llc
Licensed Professional Counselor, LPC-, MSHP
Verified Verified
Hendersonville, TN 37075
I offer individual, couples & family therapy utilizing evidenced-based methods/techniques.
Whether you are struggling with problems related to a recent life adjustment, are stuck in a rut & need a sounding board, or are wading through deep unrelenting currents of depression, grief, trauma, anxiety or lack of self-worth, seeking the help of a mental health service provider is one of the most important decisions you could make to help yourself as you strive to heal. Research supports that choosing a therapist you feel comfortable with is key to successful outcomes. Choosing one who will wade through the currents with you in partnership, while offering compassion, encouragement and a safe place to express yourself is vital.
I offer individual, couples & family therapy utilizing evidenced-based methods/techniques.
Whether you are struggling with problems related to a recent life adjustment, are stuck in a rut & need a sounding board, or are wading through deep unrelenting currents of depression, grief, trauma, anxiety or lack of self-worth, seeking the help of a mental health service provider is one of the most important decisions you could make to help yourself as you strive to heal. Research supports that choosing a therapist you feel comfortable with is key to successful outcomes. Choosing one who will wade through the currents with you in partnership, while offering compassion, encouragement and a safe place to express yourself is vital.
(615) 675-6110 View (615) 675-6110
Photo of Loren Lyons, LMFT, Marriage & Family Therapist
Loren Lyons
Marriage & Family Therapist, LMFT
Verified Verified
Hendersonville, TN 37075
Whether it's through solution focused brief therapy, internal family systems, or other evidence-based techniques, I am committed to finding the most effective solutions for my clients.
Therapy can be such an expensive and time-consuming process and one of the questions that is probably running through your mind is "How do I choose the right one?" I am a dedicated therapist who specializes in working with couples and individuals who are ready to confront their challenges head-on. I have a passion for helping my clients delve deep into their issues and uncover the underlying causes of their problems. I firmly believe that no problem is insurmountable, and together, we can overcome any obstacles.
Whether it's through solution focused brief therapy, internal family systems, or other evidence-based techniques, I am committed to finding the most effective solutions for my clients.
Therapy can be such an expensive and time-consuming process and one of the questions that is probably running through your mind is "How do I choose the right one?" I am a dedicated therapist who specializes in working with couples and individuals who are ready to confront their challenges head-on. I have a passion for helping my clients delve deep into their issues and uncover the underlying causes of their problems. I firmly believe that no problem is insurmountable, and together, we can overcome any obstacles.
(615) 265-6668 View (615) 265-6668
Photo of Holli Quinn - Holli Quinn & The Healing Journey Therapy Ctr, MS, LPCMHSP, Counselor
Holli Quinn & The Healing Journey Therapy Ctr
Counselor, MS, LPCMHSP
Verified Verified
4 Endorsed
Hendersonville, TN 37075
I specialize in working with womens issues, parenting, couples/relationship issues, family counseling, and life transition issues.
Do you wish your life held more happiness and joy? Do you need help from someone who is not involved in your daily life? Maybe you simply need a trustworthy, safe person who can listen and support you without bias or judgement? You can have a better life and I am here to help you find it! My goal as a counselor is to help my clients find a better life for themselves. I serve as a guide on that mission.I have a servants heart and see my profession as a counselor as my way of serving others.
I specialize in working with womens issues, parenting, couples/relationship issues, family counseling, and life transition issues.
Do you wish your life held more happiness and joy? Do you need help from someone who is not involved in your daily life? Maybe you simply need a trustworthy, safe person who can listen and support you without bias or judgement? You can have a better life and I am here to help you find it! My goal as a counselor is to help my clients find a better life for themselves. I serve as a guide on that mission.I have a servants heart and see my profession as a counselor as my way of serving others.
(615) 219-0485 View (615) 219-0485
Photo of Jeremy Johnson @ The Connection Place, MSMFT, LMFT, Marriage & Family Therapist
Jeremy Johnson @ The Connection Place
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
6 Endorsed
Hendersonville, TN 37075
I'll support you as you work towards getting your life and your family back on track, and I'll help you to get connected to the truly important things in your life.
Do you want to be healthy? That's the goal for many of us. We really do want to be healthy. We really want to truly experience wholeness...emotionally, mentally, physically, relationally, and spiritually. But the fact is we often find ourselves in a journey elsewhere. Life takes us down a different road. Detours become commonplace. We sometimes lose our way. We get distracted and miss our turn. Our pursuit of wholeness can quickly become a journey to simply survive. Our journey can leave us feeling alone and isolated without a connection with anyone.
I'll support you as you work towards getting your life and your family back on track, and I'll help you to get connected to the truly important things in your life.
Do you want to be healthy? That's the goal for many of us. We really do want to be healthy. We really want to truly experience wholeness...emotionally, mentally, physically, relationally, and spiritually. But the fact is we often find ourselves in a journey elsewhere. Life takes us down a different road. Detours become commonplace. We sometimes lose our way. We get distracted and miss our turn. Our pursuit of wholeness can quickly become a journey to simply survive. Our journey can leave us feeling alone and isolated without a connection with anyone.
(615) 745-1177 View (615) 745-1177
Photo of Rena Allgood, LCSW, Clinical Social Work/Therapist
Rena Allgood
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075
Waitlist for new clients
A lot of times we have issues we don't tell our family and friends because we don't want them to worry, or because we feel we have to be strong.
At The Power of You Counseling, we focus on YOU. What are your goals for therapy? What do you want to change? How do you need help? Often, life happens and we lose ourselves. Or, life has happened and you have never found yourself. I am here to help you find you. There is no issue too big or too small. Everyone has something and it is not a competition about who has it worse. I often hear there are people out there with "real issues". Your issues are real and you deserve to heal. I am here to walk beside you. I want to support you on your journey. Let's figure this out together.
A lot of times we have issues we don't tell our family and friends because we don't want them to worry, or because we feel we have to be strong.
At The Power of You Counseling, we focus on YOU. What are your goals for therapy? What do you want to change? How do you need help? Often, life happens and we lose ourselves. Or, life has happened and you have never found yourself. I am here to help you find you. There is no issue too big or too small. Everyone has something and it is not a competition about who has it worse. I often hear there are people out there with "real issues". Your issues are real and you deserve to heal. I am here to walk beside you. I want to support you on your journey. Let's figure this out together.
(615) 880-9443 View (615) 880-9443
Photo of Shervetta Porter - Restore Life Behavioral Health, PLLC, MA, LPC, MHSP, Licensed Professional Counselor
Restore Life Behavioral Health, PLLC
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
2 Endorsed
Hendersonville, TN 37075
Our Clinicians would like to help you to heal from the day to day issues, give coping skills, assist with family issues and mental health diagnosis.
Restore Life Behavioral Health is an outpatient treatment center that focuses on healing the total person. We provide counseling services such as individual, couples, family, and group therapy.
Our Clinicians would like to help you to heal from the day to day issues, give coping skills, assist with family issues and mental health diagnosis.
Restore Life Behavioral Health is an outpatient treatment center that focuses on healing the total person. We provide counseling services such as individual, couples, family, and group therapy.
(615) 800-3139 View (615) 800-3139
Photo of Sara R Bartram - The Bridge Counseling, LLC, MMFT, LMFT, Marriage & Family Therapist
The Bridge Counseling, LLC
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
3 Endorsed
Hendersonville, TN 37075
My areas of expertise include individuals with depressive and anxiety symptoms, self-worth and confidence concerns, women's issues, adolescent counseling, working to support parents to improve family functioning and relationships, spiritual issues, and other emotional challenges.
Are you often self-critical and lack the compassion that you so willingly offer to others when they are in need?  Do you want to feel whole, healthy, and empowered to live a meaningful and positive life?  I believe that is something we all  strive for and want for our lives, but life's roadblocks can present challenges that impede our growth and cause us to doubt ourselves. It is important to move forward in life with self-compassion and the feeling of empowerment to manage life successfully when things get difficult.
My areas of expertise include individuals with depressive and anxiety symptoms, self-worth and confidence concerns, women's issues, adolescent counseling, working to support parents to improve family functioning and relationships, spiritual issues, and other emotional challenges.
Are you often self-critical and lack the compassion that you so willingly offer to others when they are in need?  Do you want to feel whole, healthy, and empowered to live a meaningful and positive life?  I believe that is something we all  strive for and want for our lives, but life's roadblocks can present challenges that impede our growth and cause us to doubt ourselves. It is important to move forward in life with self-compassion and the feeling of empowerment to manage life successfully when things get difficult.
(615) 212-2219 View (615) 212-2219
Photo of Tina I. Reddy, LADACII, QCS, NCACI, Drug & Alcohol Counselor
Tina I. Reddy
Drug & Alcohol Counselor, LADACII, QCS, NCACI
Verified Verified
Hendersonville, TN 37075
Addiction/Substance Use Disorders are family illnesses that create unhealthy patterns in all types of relationships. Recovery is a journey from a seemingly hopeless state of mind and body to contentment and serenity! The journey is Physical, Mental/Emotional and Spiritual. It does take time and a willingness to walk through some discomfort in order to gather tools, practice using them and gain confidence. I wish to serve those who desire to begin that journey, or have already been walking the journey but may need some assistance to work through some core issues that keep creating chaos in you or a loved one's life.
Addiction/Substance Use Disorders are family illnesses that create unhealthy patterns in all types of relationships. Recovery is a journey from a seemingly hopeless state of mind and body to contentment and serenity! The journey is Physical, Mental/Emotional and Spiritual. It does take time and a willingness to walk through some discomfort in order to gather tools, practice using them and gain confidence. I wish to serve those who desire to begin that journey, or have already been walking the journey but may need some assistance to work through some core issues that keep creating chaos in you or a loved one's life.
(615) 410-9493 View (615) 410-9493
Photo of Crystal Fondren, LPC, MHSP, Licensed Professional Counselor
Crystal Fondren
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Hendersonville, TN 37075
Crystal is a Nashville native and loves spending her free time with her family and friends.
Crystal Fondren is a Licensed Professional Counselor/Mental Health Service Provider, who has been practicing since 2014. She graduated from Lipscomb University in Nashville, Tennessee with a Master's Degree in Clinical Mental Health Counseling. Crystal believes in providing a safe space for her clients to feel comfortable to open up with her. She is an excellent listener and can provide a deep range of interventions ranging from psychoeducation to high-level trauma interventions and reprocessing. Crystal's approach to treatment incorporates exploration of thoughts and behavioral patterns leading to deeper self-awareness.
Crystal is a Nashville native and loves spending her free time with her family and friends.
Crystal Fondren is a Licensed Professional Counselor/Mental Health Service Provider, who has been practicing since 2014. She graduated from Lipscomb University in Nashville, Tennessee with a Master's Degree in Clinical Mental Health Counseling. Crystal believes in providing a safe space for her clients to feel comfortable to open up with her. She is an excellent listener and can provide a deep range of interventions ranging from psychoeducation to high-level trauma interventions and reprocessing. Crystal's approach to treatment incorporates exploration of thoughts and behavioral patterns leading to deeper self-awareness.
(865) 345-5187 View (865) 345-5187
Photo of Laura J Horton, LMFT, Marriage & Family Therapist
Laura J Horton
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Hendersonville, TN 37075
In person and telehealth sessions for - Individuals, Couples, and Family Counseling provided in a secure, safe, and confidential environment while using HIPAA compliant web-based servers. Clients are encouraged to learn and develop an authentic self through discovery, experience, and establishing new ways of relating to others. My philosophy embraces the family systems models, integrating various modalities to ensure personal fit and resolution progress.
In person and telehealth sessions for - Individuals, Couples, and Family Counseling provided in a secure, safe, and confidential environment while using HIPAA compliant web-based servers. Clients are encouraged to learn and develop an authentic self through discovery, experience, and establishing new ways of relating to others. My philosophy embraces the family systems models, integrating various modalities to ensure personal fit and resolution progress.
(615) 567-3444 View (615) 567-3444
Photo of Scott Darks, MA, LPC, MHSP, Licensed Professional Counselor
Scott Darks
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Hendersonville, TN 37075
I have experience working with teenagers, adults, and couples with stress and anxiety, depression, relationship issues, family conflicts, and parenting issues.
I understand what it takes to make that first step towards talking with someone. I want to support your courage and your journey towards health. Whether you are seeking help with a specific issue or needing to gain insight and talk though a certain thought or situation, I am focused on creating a safe and trusting environment for clients to talk and explore.
I have experience working with teenagers, adults, and couples with stress and anxiety, depression, relationship issues, family conflicts, and parenting issues.
I understand what it takes to make that first step towards talking with someone. I want to support your courage and your journey towards health. Whether you are seeking help with a specific issue or needing to gain insight and talk though a certain thought or situation, I am focused on creating a safe and trusting environment for clients to talk and explore.
(629) 263-4326 View (629) 263-4326
Photo of Morgan Jarrell, BS, Intern, Pre-Licensed Professional
Morgan Jarrell
Pre-Licensed Professional, BS, Intern
Verified Verified
1 Endorsed
Hendersonville, TN 37075
I specialize in providing relationship counseling and individual therapy, drawing from a family systems perspective to help clients navigate challenges and improve communication within their relationships and families.
My ideal client is someone who is curious, open-minded, and motivated to improve themselves or their situation. They might be facing challenges in various aspects of their life, such as personal development, career advancement, relationship issues, or even just seeking general guidance and support. Overall, they are looking for someone who can offer them insightful perspectives, practical strategies, and empathetic understanding. They understand that investing in themselves and their personal development is essential for achieving their goals, fulfilling their potential, and living a life of purpose and satisfaction.
I specialize in providing relationship counseling and individual therapy, drawing from a family systems perspective to help clients navigate challenges and improve communication within their relationships and families.
My ideal client is someone who is curious, open-minded, and motivated to improve themselves or their situation. They might be facing challenges in various aspects of their life, such as personal development, career advancement, relationship issues, or even just seeking general guidance and support. Overall, they are looking for someone who can offer them insightful perspectives, practical strategies, and empathetic understanding. They understand that investing in themselves and their personal development is essential for achieving their goals, fulfilling their potential, and living a life of purpose and satisfaction.
(629) 276-9541 View (629) 276-9541
Photo of Kiana Butler, MEd,  LPC/MH, Licensed Professional Counselor
Kiana Butler
Licensed Professional Counselor, MEd, LPC/MH
Verified Verified
Hendersonville, TN 37075
She also provides family sessions and works with parents as needed when working with children.
Kiana Butler is a Licensed Professional Counselor in Tennessee who has been practicing since 2017. She has her Bachelors and Masters from Lindsey Wilson College and is pursuing her Doctorate from Lindsey Wilson College as well. Kiana has a strong passion for teens and young adult women and helping them reach their highest potential. Her approach to therapy helps people build connections with others and implements different therapeutic approaches best suited for each client. Kiana provides a safe space to help explore clients’ concerns and helps navigate emotions and how they can impact daily life.
She also provides family sessions and works with parents as needed when working with children.
Kiana Butler is a Licensed Professional Counselor in Tennessee who has been practicing since 2017. She has her Bachelors and Masters from Lindsey Wilson College and is pursuing her Doctorate from Lindsey Wilson College as well. Kiana has a strong passion for teens and young adult women and helping them reach their highest potential. Her approach to therapy helps people build connections with others and implements different therapeutic approaches best suited for each client. Kiana provides a safe space to help explore clients’ concerns and helps navigate emotions and how they can impact daily life.
(629) 529-4608 View (629) 529-4608
Photo of Andrea Boyd, MA, NCC, Pre-Licensed Professional
Andrea Boyd
Pre-Licensed Professional, MA, NCC
Verified Verified
Hendersonville, TN 37075
I enjoy working with ages 16+ in individual and family settings, as well as with couples, parents, and groups.
Navigating through life’s challenges can be hard, especially when you feel you are doing it alone. The journey toward healing and the ability to thrive starts with being heard. Being able to talk about them in an open, non-judgmental, compassionate, and safe environment, and having an empathetic ear listen to your story can help you begin your healing process. I am passionate about helping you find your way, the way that is right for you and is unique to your specific circumstances, perspectives, and goals.
I enjoy working with ages 16+ in individual and family settings, as well as with couples, parents, and groups.
Navigating through life’s challenges can be hard, especially when you feel you are doing it alone. The journey toward healing and the ability to thrive starts with being heard. Being able to talk about them in an open, non-judgmental, compassionate, and safe environment, and having an empathetic ear listen to your story can help you begin your healing process. I am passionate about helping you find your way, the way that is right for you and is unique to your specific circumstances, perspectives, and goals.
(615) 219-4067 View (615) 219-4067
Photo of Debra Knight Walker, LMFT, Marriage & Family Therapist
Debra Knight Walker
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Hendersonville, TN 37075
As a licensed Marriage and Family Therapist, I work with individuals, couples, and families experiencing a variety of concerns.
Is anxiety getting the best of you? Are you feeling depressed, with low energy and motivation? Or, could it be that your most important relationships are suffering from a lack of emotional connection, with frequent arguments or stony silence? We all have times in life where things may not be going the way we envision, but if you feel stuck in a bad place, there is hope. Many people find therapy helps to get them back on track. It can be a bit scary to think about taking this step, but it can make a difference.
As a licensed Marriage and Family Therapist, I work with individuals, couples, and families experiencing a variety of concerns.
Is anxiety getting the best of you? Are you feeling depressed, with low energy and motivation? Or, could it be that your most important relationships are suffering from a lack of emotional connection, with frequent arguments or stony silence? We all have times in life where things may not be going the way we envision, but if you feel stuck in a bad place, there is hope. Many people find therapy helps to get them back on track. It can be a bit scary to think about taking this step, but it can make a difference.
(615) 745-9956 View (615) 745-9956

See more therapy options for Hendersonville

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.