Family Therapy in Ridgewood, NJ

Whether you are looking for short-term counseling or support overcoming a traumatic experience, your wellbeing is my priority. I completed my MSW from Columbia University and use a solution-focused approach while treating anxiety, trauma, employment/school issues, grief and loss, and relationship problems with compassion and sensitivity.

Justin Rudolph, LCSW received his masters degree in Social Work from Yeshiva University and specializes in cognitive-behavioral therapy with families, individuals, adults, and adolescents. He utilizes the most up-to-date cognitive-behavioral techniques and has extensive training and experience with mindfulness-based practices, acceptance and commitment therapy, rational emotive behavioral therapy, and EMDR. Justin operates from a compassionate, client-centered approach and will help to guide you on your path towards self-actualization and inner freedom.

The many challenges you have faced in your life have led you to begin the process of seeking knowledge & insight into ways of overcoming these obstacles. No matter if it is a mood, behavioral or relational issue you are faced with, you want results! A lot may be on the line at this point in your life such as your marriage, your job or the well-being of you and your family. Regardless, it is time to do something about it!

As you begin in psychotherapy, I recognize and honor the courage it can take to embark on this journey. Life can be inherently stressful and overwhelming. You may feel stuck, burned out, down, or anxious. Emotions may be hard to manage. Whether you’re coping with a recent issue or you’ve been struggling for some time, I’ll work with you to meet your specific goals. I view psychotherapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapy relationship. This paves the way for you to develop a better understanding of yourself, explore ways of healing, and learn new skills.

In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being.

My professional purpose in life is clear; to connect with children/youth and their families as they navigate uncertain times and walk alongside them as they rebuild a healing path of hope, resiliency, and self-compassion. Healing comes in many ways and I support each individual to strengthen his/her/their emotional and mental cores. I know that hurt does not discriminate, but I also know that facing those hurts can become our superpowers!

I am a dedicated Marriage and Family Therapist with a profound commitment to holistic and culturally competent therapy. My practice encompasses virtual counseling, interactive workshops, and tailored programs designed to improve communication, resolve conflicts, and enhance emotional well-being. Drawing on my background in art, I incorporate creative methods into the therapeutic process, which significantly aids in emotional healing and personal growth.

Are you a law enforcement officer who has thought about speaking to a professional regarding a personal or family issue, but have never felt comfortable reaching out for help? The decision to seek outside help is never easy and the process is even harder for those in law enforcement because of serious and real concerns regarding confidentiality. I am completely independent from your department.

I am a psychotherapist with over 20 years experience working with teenagers, adults, couples and families. I work with an attachment focus which means that I believe that the relationship with you is most important to healing and change. Our relationship needs to be based on compassion, support, trust and your feeling safe with me. In addition I am always increasing my knowledge finding new ways to help such as CBT, EMDR, AEDP, EFT, DDP. I would be happy to talk to you about how I can be of help 201-755-5040 or you can visit my website for more information www.ridgewoodpsychotherapy.com

If we’ve lost hope for the future it can be difficult to see how to make lasting, positive changes. Experiencing a loss, a stressful/traumatic situation, or having difficulty managing intense emotion can lead to feeling defeated. We can also feel a sense of isolation when we are experiencing challenges with relationships, feeling unheard by the people closest to us, or feeling like we’re a burden to the ones we love.

Being a parent is a gift. However, some days we can find ourselves wondering if we are doing our best by our children, our partners and even ourselves. With life's demands - work, household responsibilities, other activities - one can find themselves feeling as if they are stretched thin. Stress that is left unchecked can run the risk of escalating to a severe presentation of anxiety or depression. This can in turn affect the way we parent and resolve family conflict. As a Mother and Wife I bring this relateability to our conversations.

I am a licensed clinical social worker and truly love what I do. I work with all age groups, from children to geriatric clients. I work with clients experiencing issues such as: anxiety, depression, substance abuse, family and relational issues, eating disorders, mood disorders, trauma, sexual abuse, and many others.

The cornerstone of my practice is a simple but incredibly vital one: providing empathy. I will listen to you and work to truly see and hear you. We all have different, unique stories and it’s so important to honor those in our therapeutic work together. By better understanding your story, I can then assist you in breaking down the challenges you’re facing into more manageable pieces so you don’t have to feel defined or limited by them. I will also guide you in recognizing your own strengths and work actively with you to develop healthy coping strategies to better manage your anxiety, depression, everyday stress or life transitions.

I have been working with adolescents and young adults for over 15 years. My practice provides a nurturing and supportive environment to help my clients work on their daily struggles and create a better and happier life for themselves. When working with teenagers, often family therapy is needed to ensure that everyone is working together for there to be positive changes. I will assist parents in how to better manage some of the behaviors that they are seeing with their child.

Having had a diversity of experiences allows me a unique ability to approach helping others. I provide neuropsychological assessment as well as a variety of treatment services, using an mix of various orientations and modalities. I understand how cognitive and emotional difficulties can impact not just school/work functioning but also personal relationships and family life. I appreciate that parents and families can play an important role in treatment and include them when appropriate. I work with a variety of emotional and neurological issues with the ultimate goal of helping my clients get the most they can from their lives.

At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem.

As a clinical psychologist with over 25 years experience in private practice, I specialize in working with couples and individuals around depression, relationship issues, and parenting. I am interested in the here and now of current relationships, but also pay attention to how past relationships and family history may play a role in current problems. I have a particular expertise in helping couples deal with affairs, infertility issues, adjustment to new parenthood and coping with children with special needs.

I am a highly experienced, warm, NJ and NY licensed psychologist trained at Columbia Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties (cutting, self-harm, oppositionality), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.

I am an experienced therapist specializing in individual and couples work. I am also a certified school psychologist working with kids 8+. For adult individuals, I use CBT and a family systems lens to help clients reduce anxiety and stress, gain clarity, and make decisions. With couples, I use Gottman Method Couples Counseling to target relationship challenges and build better communication skills. With children, I draw on my school psychology training to reduce problem behaviors and improve family connection. See my calendar and request appointments here: https:/www.UnityCounselingNJ.com