Family Therapy in Morganton, NC
![Photo of Margaret Huss, MA, NCC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/da302310-fc5d-4685-a8f3-4601596c6154/3/320x400.jpeg)
I have experience in several areas including: Relationship Issues, Life Transitions, Education/Occupation stress, Grief and Loss, Anxiety/Depression, Trauma, Family conflict, and Changing Life Roles.
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
I have experience in several areas including: Relationship Issues, Life Transitions, Education/Occupation stress, Grief and Loss, Anxiety/Depression, Trauma, Family conflict, and Changing Life Roles.
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
![Photo of Tammy Virginia Shingleton, MA, LCMHC](https://photos.psychologytoday.com/e38c5043-a552-49c3-af98-f1bd0af69aaf/2/320x400.jpeg)
Tammy Virginia Shingleton
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Morganton, NC 28655
I believe that the family is an important piece of God's plan.
Throughout my life I have become so aware of the importance of having someone who will listen, someone who will offer compassion without judgment. Throughout my career I have strived to place that understanding in focus as I worked with individuals struggling with depression, anxiety, personality disorders, and the lifelong pains of trauma.
I believe that the family is an important piece of God's plan.
Throughout my life I have become so aware of the importance of having someone who will listen, someone who will offer compassion without judgment. Throughout my career I have strived to place that understanding in focus as I worked with individuals struggling with depression, anxiety, personality disorders, and the lifelong pains of trauma.
![Photo of Richard Donlavage, LMHC, LCMHC, RPT, NCC, Counselor](https://photos.psychologytoday.com/b1b2cbf9-10ef-448f-bb55-a3acd2607231/3/320x400.jpeg)
As a Register Play Therapist, I utilize the power of play to create a welcoming and creative environment for my clients. Families often call me due to feeling overwhelmed and exhausted. I utilize evidenced based practices grounded in play to help your family sort through these challenges and explore solutions. “We speak with more than our mouths. We listen with more than our ears.” Mr. Rogers
As a Register Play Therapist, I utilize the power of play to create a welcoming and creative environment for my clients. Families often call me due to feeling overwhelmed and exhausted. I utilize evidenced based practices grounded in play to help your family sort through these challenges and explore solutions. “We speak with more than our mouths. We listen with more than our ears.” Mr. Rogers
![Photo of Shelley Haney, BS, BCCC, Pastoral Counselor](https://photos.psychologytoday.com/b9cf1d96-ac92-4d7a-a067-b43bc0af59a3/1/320x400.jpeg)
I specialize in several areas including grief, single-parenting, infant loss (infertility, miscarriage, stillbirth, and abortion), pre-marriage & marriage, divorce, blended family, parenting, trauma, abuse (of all types), terminal illness, depression, anxiety, and much more.
My life experiences and personal testimony is evidence of God's ability to restore and redeem. My journey in becoming a counselor has given me an understanding for the need to see others through God's perspective, a holistic view in providing care and compassion, while ministering to individuals using various resources and methods. No one person or situation is alike. The uniqueness to your story requires personal insight while allowing the Holy Spirit to heal the inner person. I use biblically based teaching intertwined with psychological tools, to minister to the entire person: mind, body, spirit, soul.
I specialize in several areas including grief, single-parenting, infant loss (infertility, miscarriage, stillbirth, and abortion), pre-marriage & marriage, divorce, blended family, parenting, trauma, abuse (of all types), terminal illness, depression, anxiety, and much more.
My life experiences and personal testimony is evidence of God's ability to restore and redeem. My journey in becoming a counselor has given me an understanding for the need to see others through God's perspective, a holistic view in providing care and compassion, while ministering to individuals using various resources and methods. No one person or situation is alike. The uniqueness to your story requires personal insight while allowing the Holy Spirit to heal the inner person. I use biblically based teaching intertwined with psychological tools, to minister to the entire person: mind, body, spirit, soul.
![Photo of Jill Brooks, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1e279300-b684-4548-b760-788f56d05445/1/320x400.jpeg)
In my 25 years in this field, I have worked to help individuals and family relationships improve and heal, and grow.
Many of my clients say that, in one way or another, their life just seems disjointed, frustrating, overwhelming, lonely and confusing. Sometimes that is a description of their inner state of mind, or it could describe how they feel within their most personal relationships. Others report a significant life change that has thrown them off course. It could be a career crossroad, a traumatic event/upbringing, a relational struggle, or a spiritual battle that brings them to seek therapy.
In my 25 years in this field, I have worked to help individuals and family relationships improve and heal, and grow.
Many of my clients say that, in one way or another, their life just seems disjointed, frustrating, overwhelming, lonely and confusing. Sometimes that is a description of their inner state of mind, or it could describe how they feel within their most personal relationships. Others report a significant life change that has thrown them off course. It could be a career crossroad, a traumatic event/upbringing, a relational struggle, or a spiritual battle that brings them to seek therapy.
![Photo of Ceara Calloway Cuthbertson, LCSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/538fd2c1-313c-4acc-948f-a344c6285608/3/320x400.jpeg)
Ceara Calloway Cuthbertson
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
Morganton, NC 28655
The time they used to spend thinking about food and exercise is replaced with meaningful memories with friends and family.
The term "eating disorder" can feel scary. In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives.
The time they used to spend thinking about food and exercise is replaced with meaningful memories with friends and family.
The term "eating disorder" can feel scary. In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives.
![Photo of Brenton Queen, MS, LMFT, LCAS, Marriage & Family Therapist](https://photos.psychologytoday.com/3c99c92a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brenton Queen
Marriage & Family Therapist, MS, LMFT, LCAS
Verified Verified
3 Endorsed
Morganton, NC 28655
I also specialize in addiction treatment and offer family therapy as a part of this.
My ideal client is someone who is ready for new results. I love helping people create what is really important for their life, and I am committed to being someone who can push them to have it. The most successful couples I work with have struggled with infidelity, considered divorce, or lost the fireworks in their marriage. The most successful individuals I work with have struggled with anxiety, addiction, intimacy issues, death/loss, or finding a purpose. All of my clients who succeed are open to exploring new ideas and hungry for change. Our conversations are action-oriented and results driven. Most of our sessions are fun.
I also specialize in addiction treatment and offer family therapy as a part of this.
My ideal client is someone who is ready for new results. I love helping people create what is really important for their life, and I am committed to being someone who can push them to have it. The most successful couples I work with have struggled with infidelity, considered divorce, or lost the fireworks in their marriage. The most successful individuals I work with have struggled with anxiety, addiction, intimacy issues, death/loss, or finding a purpose. All of my clients who succeed are open to exploring new ideas and hungry for change. Our conversations are action-oriented and results driven. Most of our sessions are fun.
![Photo of Nicole Mosteller, MEd, LCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f891b02d-3a24-46ee-aa5b-4d31b1cacc6f/1/320x400.jpeg)
Nicole Mosteller
Licensed Professional Counselor, MEd, LCMHC, NCC
Verified Verified
Morganton, NC 28655
Many issues are discussed in my safe environment such as: anxiety/depression, relationship and family issues, co-dependency, lesbian/gay challenges, sexual and intimacy challenges, abusive relationships, self esteem/body image, ADD/ADHD and adjustment to lifes twists and turns, etc.
I provide counseling and life enrichment services for teens, adults, families, couples, and groups. My office is a safe atmosphere welcoming diversity in culture, in sexual orientation, religion, and other factors of difference. Our lives can be wonderful, tragic, amazing, challenging and we go on many journeys and walk on many paths along the way. Sometimes we just need someone to talk to, bounce ideas off of, find peace and healing with or just explore what makes us tick. Allow me to be with you on these journeys of life.
Many issues are discussed in my safe environment such as: anxiety/depression, relationship and family issues, co-dependency, lesbian/gay challenges, sexual and intimacy challenges, abusive relationships, self esteem/body image, ADD/ADHD and adjustment to lifes twists and turns, etc.
I provide counseling and life enrichment services for teens, adults, families, couples, and groups. My office is a safe atmosphere welcoming diversity in culture, in sexual orientation, religion, and other factors of difference. Our lives can be wonderful, tragic, amazing, challenging and we go on many journeys and walk on many paths along the way. Sometimes we just need someone to talk to, bounce ideas off of, find peace and healing with or just explore what makes us tick. Allow me to be with you on these journeys of life.
![Photo of Liza M. Shaw, MA, LMFT, ACHT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b6c8ab2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Liza M. Shaw
Marriage & Family Therapist, MA, LMFT, ACHT
Verified Verified
1 Endorsed
Morganton, NC 28655
Licensed Marriage & Family Therapists are Relationship experts.
I consider it my personal mission to reduce the divorce rate in the United States, 1 couple at a time. But preventing divorce will only be succesful if, in place of unfulfilling or chronically dysfunctional marriages, couples develop truly thriving marriages & deeply fulfilling relationships. Even in the most hopeless-seeming cases, couples can heal the damage from the past and move forward in a healthier way. Not all marriages can be saved, but when couples do the work to heal the past, their future can be happier, no matter what the outcome for the relationship.
Licensed Marriage & Family Therapists are Relationship experts.
I consider it my personal mission to reduce the divorce rate in the United States, 1 couple at a time. But preventing divorce will only be succesful if, in place of unfulfilling or chronically dysfunctional marriages, couples develop truly thriving marriages & deeply fulfilling relationships. Even in the most hopeless-seeming cases, couples can heal the damage from the past and move forward in a healthier way. Not all marriages can be saved, but when couples do the work to heal the past, their future can be happier, no matter what the outcome for the relationship.
![Photo of Laura Carson, MSW, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/fd0ea251-96a6-40f0-8a7e-8fa5a5b78c41/3/320x400.jpeg)
Laura Carson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Morganton, NC 28655 (Online Only)
Has something happened to you, your child, or someone you know and it's really been a lot to deal with? Does it feel like your feelings and thoughts are impacting your ability to enjoy life fully? Maybe you don't feel like your old self, or maybe you need help stepping into the self you really want to be. When you are struggling with sleep, stress, school, job,relationships, parenting, family issues, it can feel pretty overwhelming.Maybe you have tried all the things you can think of, and now realize you may need some help to move forward.It takes a lot of courage to reach out and I'm glad you are here!
Has something happened to you, your child, or someone you know and it's really been a lot to deal with? Does it feel like your feelings and thoughts are impacting your ability to enjoy life fully? Maybe you don't feel like your old self, or maybe you need help stepping into the self you really want to be. When you are struggling with sleep, stress, school, job,relationships, parenting, family issues, it can feel pretty overwhelming.Maybe you have tried all the things you can think of, and now realize you may need some help to move forward.It takes a lot of courage to reach out and I'm glad you are here!
![Photo of Ingrid Bolick, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4bfbcf25-e889-4e34-9d5a-5f0f829ca651/1/320x400.jpeg)
Couples and family members ready to make a change to recursive patterns that seem to go nowhere can benefit from relationship therapy. Be prepared to do the hard work of examining your relationship, taking ownership of things that need to change, and delve into a process that may be difficult. It will be worth the effort and time you put into family therapy to have a lasting functional relationship. Parents and children, couples from all backgrounds, and other important relationships can benefit from therapy specifically designed to address the issues that interfere with a healthy dynamic.
Couples and family members ready to make a change to recursive patterns that seem to go nowhere can benefit from relationship therapy. Be prepared to do the hard work of examining your relationship, taking ownership of things that need to change, and delve into a process that may be difficult. It will be worth the effort and time you put into family therapy to have a lasting functional relationship. Parents and children, couples from all backgrounds, and other important relationships can benefit from therapy specifically designed to address the issues that interfere with a healthy dynamic.
15 Second Videos
Ceara Calloway Cuthbertson
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Autumn Skye Counseling, LLC
Wisdom Path, PLLC
Gwynn J Austin
Victoria Sforza
Jill Ryon
![Photo of Vickie J Kulinski - Autumn Skye Counseling, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43e82597-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Autumn Skye Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Morganton, NC 28655 (Online Only)
Are you struggling with your mood, codependency, relationship issues, struggles with life transitions? Is your relationship not where you'd like it to be? I help individuals with this topics and others. Therapy aims to increase the sense of well-being and success in life. Therapy/counseling can help alleviate your suffering, can help you create the change in your life that you've longed for or can help you accept that which you are struggling against. You do not need to continue to suffer or struggle. Let me help you. Call to make an appointment now, don't put it off any longer.
Are you struggling with your mood, codependency, relationship issues, struggles with life transitions? Is your relationship not where you'd like it to be? I help individuals with this topics and others. Therapy aims to increase the sense of well-being and success in life. Therapy/counseling can help alleviate your suffering, can help you create the change in your life that you've longed for or can help you accept that which you are struggling against. You do not need to continue to suffer or struggle. Let me help you. Call to make an appointment now, don't put it off any longer.
![Photo of Jacqueline Van Arnold, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45c289e5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jacqueline Van Arnold
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Morganton, NC 28655 (Online Only)
Asking for help can be scary, but taking that first step can change your life for the better. If you are ready to start taking control of your life, I am here to help. My goal as a therapist is to help my clients create the life they envision for themselves. For some, that may be having stronger and healthier relationships. For others, it may be developing a deeper love for oneself. You may wish to advance in your career, be a better parent, or heal the wounds of trauma. If you are picturing a different life for yourself, now may the time to start making that picture a reality.
Asking for help can be scary, but taking that first step can change your life for the better. If you are ready to start taking control of your life, I am here to help. My goal as a therapist is to help my clients create the life they envision for themselves. For some, that may be having stronger and healthier relationships. For others, it may be developing a deeper love for oneself. You may wish to advance in your career, be a better parent, or heal the wounds of trauma. If you are picturing a different life for yourself, now may the time to start making that picture a reality.
![Photo of Debra Kay Peters - Wisdom Path, PLLC, Psychologist](https://photos.psychologytoday.com/8657cd58-342d-4607-8022-119add2deeab/2/320x400.jpeg)
If you are looking for quality therapy by clinicians who treat you as a whole, unique person (body, mind, and spirit), Wisdom Path is a good fit for you. Everyone is exposed to multiple stresses, and we struggle with the demands of a fast-paced society. Often, we develop unhealthy ways of compulsively numbing ourselves though work, food, sex, gambling, shopping, substances, or social media. At Wisdom Path, we facilitate you becoming fully present in your life, creating meaning, and developing intimate connections with others. We don't just treat mental health issues; we promote wellness and growth.
If you are looking for quality therapy by clinicians who treat you as a whole, unique person (body, mind, and spirit), Wisdom Path is a good fit for you. Everyone is exposed to multiple stresses, and we struggle with the demands of a fast-paced society. Often, we develop unhealthy ways of compulsively numbing ourselves though work, food, sex, gambling, shopping, substances, or social media. At Wisdom Path, we facilitate you becoming fully present in your life, creating meaning, and developing intimate connections with others. We don't just treat mental health issues; we promote wellness and growth.
![Photo of J Grey Johnson, LCMHC, LCAS, CCS](https://photos.psychologytoday.com/21fbbbfe-6fdb-441d-b962-a8bb62f69db2/1/320x400.jpeg)
J Grey Johnson
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Verified Verified
Morganton, NC 28655
My ideal client is someone that is working to make changes in their life even if they are not sure what those changes should be.
My ideal client is someone that is working to make changes in their life even if they are not sure what those changes should be.
![Photo of Tami Grossens, LCSW, ACSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d019e05-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tami Grossens
Clinical Social Work/Therapist, LCSW, ACSW, RPT
Verified Verified
1 Endorsed
Morganton, NC 28655
Every situation presents us with the opportunity to view things from 2 perspectives. My goal is to help each client find their own clear perspective. I work with the person's own strengths and abilities to help each person achieve their fullest potential. I have experience working with and enjoy treating a variety of symptoms and issues including depression and other mood disorders, anxiety, victims of abuse, PTSD, stress management, phase of life issues, grief and loss, relationship stressors, academic and vocational issues.
Every situation presents us with the opportunity to view things from 2 perspectives. My goal is to help each client find their own clear perspective. I work with the person's own strengths and abilities to help each person achieve their fullest potential. I have experience working with and enjoy treating a variety of symptoms and issues including depression and other mood disorders, anxiety, victims of abuse, PTSD, stress management, phase of life issues, grief and loss, relationship stressors, academic and vocational issues.
![Photo of Susan O Arrowood - arrowood Counseling and consulting Inc, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/a445dd16-9502-489c-91c7-ec82aa24b5e4/1/320x400.jpeg)
arrowood Counseling and consulting Inc
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Morganton, NC 28655
"I utilize a variety of therapeutic techniques, including cognitive-behavioral therapy, mindfulness practices, and trauma-focused interventions, tailored to each individual's unique needs and goals. My ultimate goal is to provide a safe and supportive space for my clients to explore their emotions, gain insight into their patterns of thinking and behavior, and develop coping strategies to better navigate their challenges." "If you are ready to take the first steps towards healing and growth, I am here to support you every step of the way. Together, we can work towards creating a more fulfilling and balanced life for you."
"I utilize a variety of therapeutic techniques, including cognitive-behavioral therapy, mindfulness practices, and trauma-focused interventions, tailored to each individual's unique needs and goals. My ultimate goal is to provide a safe and supportive space for my clients to explore their emotions, gain insight into their patterns of thinking and behavior, and develop coping strategies to better navigate their challenges." "If you are ready to take the first steps towards healing and growth, I am here to support you every step of the way. Together, we can work towards creating a more fulfilling and balanced life for you."
![Photo of Samantha Hodges - Spark Counseling and Behavioral Services PLLC, MA, MEd, LCMHC](https://photos.psychologytoday.com/6b498bc9-a717-4ea3-8aca-ec1f06dd4e72/1/320x400.png)
Spark Counseling and Behavioral Services PLLC
Licensed Clinical Mental Health Counselor, MA, MEd, LCMHC
Verified Verified
Morganton, NC 28655
“When we decide to own our stories and live our truth, we bring our light to the darkness.” - Brene Brown Just like therapy, owning your own story is a process. Together we can manage life’s difficulties. Working from an individualistic approach, each session will be tailored to you, your needs & your desires.
“When we decide to own our stories and live our truth, we bring our light to the darkness.” - Brene Brown Just like therapy, owning your own story is a process. Together we can manage life’s difficulties. Working from an individualistic approach, each session will be tailored to you, your needs & your desires.
![Photo of Gwynn J Austin, MA, LCMHC](https://photos.psychologytoday.com/5e496d60-da5c-43f8-8a86-c05170cf7157/2/320x400.jpeg)
Gwynn J Austin
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Morganton, NC 28655
People are complex and sometimes need help sorting through difficulties. Do you find yourself stuck in a pattern--a relationship malfunction or an unhealthy life-style--which you have tried to change, and cannot? The key to unlocking the process of change is to develop awareness of the underlying meanings behind these patterns, the "the how and why" of the patterns. When you compassionately understand how your implicit beliefs inform your actions and experience, you can help your system heal. All parts of your system need conscious connection with you, It is designed to heal. My role is to facilitate that natural process.
People are complex and sometimes need help sorting through difficulties. Do you find yourself stuck in a pattern--a relationship malfunction or an unhealthy life-style--which you have tried to change, and cannot? The key to unlocking the process of change is to develop awareness of the underlying meanings behind these patterns, the "the how and why" of the patterns. When you compassionately understand how your implicit beliefs inform your actions and experience, you can help your system heal. All parts of your system need conscious connection with you, It is designed to heal. My role is to facilitate that natural process.
![Photo of Margurite Reaves, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44c6f234-1066-4f25-869c-1a7fc695bd15/1/320x400.jpeg)
Hello, my name is Margurite Reaves; I am a licensed clinical social worker (LCSW). I approach the therapeutic process with an individualized approach. My areas of expertise include mood disorders, unhealthy attachment patterns, trauma, and conduct disorders. I have several years of experience working with adults, children/adolescence, and families in areas that include but are not limited to depression, bipolar disorder, anxiety, relationship issues, adjustment issues, defiant behaviors, stress management, and trauma.
Hello, my name is Margurite Reaves; I am a licensed clinical social worker (LCSW). I approach the therapeutic process with an individualized approach. My areas of expertise include mood disorders, unhealthy attachment patterns, trauma, and conduct disorders. I have several years of experience working with adults, children/adolescence, and families in areas that include but are not limited to depression, bipolar disorder, anxiety, relationship issues, adjustment issues, defiant behaviors, stress management, and trauma.
See more therapy options for Morganton
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.