Family Therapy in Garner, NC

Photo of Janelle A. Johnson, MA, LMFT, Marriage & Family Therapist
Janelle A. Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Garner, NC 27529
Janelle Johnson is Founder and Co-Owner of Bridges Family Life Center.
There could be countless reasons that you are here. Perhaps you have trouble managing your day-to-day stress and don't want to get out of bed because of burnout. Maybe you and your spouse or children are facing disagreements you just can’t seem to solve that seem too much to handle. Or maybe you seem like a different person since being pregnant, and you're concerned that you will never be your old self again. No matter the case, the real reason you're here is to get well. I am committed to helping you do just that.
Janelle Johnson is Founder and Co-Owner of Bridges Family Life Center.
There could be countless reasons that you are here. Perhaps you have trouble managing your day-to-day stress and don't want to get out of bed because of burnout. Maybe you and your spouse or children are facing disagreements you just can’t seem to solve that seem too much to handle. Or maybe you seem like a different person since being pregnant, and you're concerned that you will never be your old self again. No matter the case, the real reason you're here is to get well. I am committed to helping you do just that.
(919) 514-2273 View (919) 514-2273
Photo of Amanda Pahl, Marriage & Family Therapist Intern
Amanda Pahl
Marriage & Family Therapist Intern
Verified Verified
Garner, NC 27529
Waitlist for new clients
Are you feeling "stuck" with a problem in your life, relationship, or family and feeling intimidated by the idea of tackling it? I understand how overwhelming it can feel to face these problems head-on but I am here to be a source of support and collaboration, guiding you through the process of change. I am studying at National University and am supervised by a team of experienced therapists who provide ongoing feedback and support: you get multiple therapists in one!
Are you feeling "stuck" with a problem in your life, relationship, or family and feeling intimidated by the idea of tackling it? I understand how overwhelming it can feel to face these problems head-on but I am here to be a source of support and collaboration, guiding you through the process of change. I am studying at National University and am supervised by a team of experienced therapists who provide ongoing feedback and support: you get multiple therapists in one!
(919) 635-9394 View (919) 635-9394
Photo of Maurice Edward Fairley, MS, NCC, LCMHC
Maurice Edward Fairley
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
Garner, NC 27529
Maurice is nationally certified in Trauma Focused Cognitive Behavior Therapy and uses the following evidence-based practices Eco-Systemic Structural Family Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
Maurice Fairley is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina and National Certified Counselor (NCC). Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety. Maurice also has over 20 years working with the juvenile justice population at Wake Juvenile Detention Center.
Maurice is nationally certified in Trauma Focused Cognitive Behavior Therapy and uses the following evidence-based practices Eco-Systemic Structural Family Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
Maurice Fairley is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina and National Certified Counselor (NCC). Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety. Maurice also has over 20 years working with the juvenile justice population at Wake Juvenile Detention Center.
(919) 849-3561 View (919) 849-3561
Photo of Enfinity Dobson, QMHP, MS, LCAS-A, LMFT, Marriage & Family Therapist
Enfinity Dobson
Marriage & Family Therapist, QMHP, MS, LCAS-A, LMFT
Verified Verified
1 Endorsed
Garner, NC 27529  (Online Only)
As a fully licensed marriage and family therapist and a licensed clinical addiction specialist associate, I come with unique and diverse experiences as a mental health professional that has crafted my systemic art of psychotherapy.
The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy.
As a fully licensed marriage and family therapist and a licensed clinical addiction specialist associate, I come with unique and diverse experiences as a mental health professional that has crafted my systemic art of psychotherapy.
The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy.
(919) 873-4845 View (919) 873-4845
Photo of Susann Navarra, Clinical Social Work/Therapist
Susann Navarra
Clinical Social Work/Therapist
Verified Verified
Garner, NC 27529
I take a holistic, integrative, and integrated approach to therapy. I aim to treat the whole person, and sometimes even the whole family within my group practice. My objective is to partner with each client to support in accessing the resources, both internal and external, needed to achieve their individual goals. This drive is what led me to create Mind & Body Therapeutic Connections. We offer an interdisciplinary treatment team to provide: individual, family, and couples counseling, psychiatric medication management, nutrition counseling, acupuncture, yoga therapy, massage therapy, Reiki, personal training, group fitness & yoga.
I take a holistic, integrative, and integrated approach to therapy. I aim to treat the whole person, and sometimes even the whole family within my group practice. My objective is to partner with each client to support in accessing the resources, both internal and external, needed to achieve their individual goals. This drive is what led me to create Mind & Body Therapeutic Connections. We offer an interdisciplinary treatment team to provide: individual, family, and couples counseling, psychiatric medication management, nutrition counseling, acupuncture, yoga therapy, massage therapy, Reiki, personal training, group fitness & yoga.
(984) 464-7943 x1 View (984) 464-7943 x1
Photo of Ronald J Valentine, PhD, HSP-P, Psychologist
Ronald J Valentine
Psychologist, PhD, HSP-P
Verified Verified
2 Endorsed
Garner, NC 27529
With over 29 years of post doctoral experience, Dr. Ronald J. Valentine and Associates, P.A. is a comprehensive psychological practice offering outpatient care for adults. Patients often deal with issues of anxiety, depression and grief. He also works with bipolar disorder, panic disorders and stress. Patients may also seek assistance with their spouse or family relationships. Dr. Valentine helps patients make positive changes in their quest for a happier life.
With over 29 years of post doctoral experience, Dr. Ronald J. Valentine and Associates, P.A. is a comprehensive psychological practice offering outpatient care for adults. Patients often deal with issues of anxiety, depression and grief. He also works with bipolar disorder, panic disorders and stress. Patients may also seek assistance with their spouse or family relationships. Dr. Valentine helps patients make positive changes in their quest for a happier life.
(919) 344-0909 View (919) 344-0909
Photo of Tammy Spears Miller, LCSW, Clinical Social Work/Therapist
Tammy Spears Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Garner, NC 27529
I especially enjoy providing faith-based counseling; other approaches to counseling that I use include CBT, Family/Marital, Eclectic, and Solution-Focused Brief Therapy.
Hello! Finding the right therapist can make all the difference in coping with life's challenges. If you are looking for an interactive, caring therapist that genuinely wants to partner with you to achieve your goals, I would love to meet with you. My approach is personalized and strength-based; you can trust we will get busy working towards your goals right away. Please take a look at www.newsolutionscounseling-nc.com to learn more about services, and our counselors.
I especially enjoy providing faith-based counseling; other approaches to counseling that I use include CBT, Family/Marital, Eclectic, and Solution-Focused Brief Therapy.
Hello! Finding the right therapist can make all the difference in coping with life's challenges. If you are looking for an interactive, caring therapist that genuinely wants to partner with you to achieve your goals, I would love to meet with you. My approach is personalized and strength-based; you can trust we will get busy working towards your goals right away. Please take a look at www.newsolutionscounseling-nc.com to learn more about services, and our counselors.
(919) 261-1694 View (919) 261-1694
Photo of Nicole McMinn, LMFT, Marriage & Family Therapist
Nicole McMinn
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Garner, NC 27529
Waitlist for new clients
I'm Nicole McMinn, LMFT; a Systemic Therapist at Bridges Family Life Center.
There are many reasons you may have for seeking help. Maybe you or your loved one are struggling with depression, anxiety, or uncertainty about the person you are or the person you want to become. Perhaps you are seeking to navigate discussions about sexual health with your teens, loved ones, or intimate partner. There are a multitude of stressors and hardships these days, and we want to assure you that we are here for you.
I'm Nicole McMinn, LMFT; a Systemic Therapist at Bridges Family Life Center.
There are many reasons you may have for seeking help. Maybe you or your loved one are struggling with depression, anxiety, or uncertainty about the person you are or the person you want to become. Perhaps you are seeking to navigate discussions about sexual health with your teens, loved ones, or intimate partner. There are a multitude of stressors and hardships these days, and we want to assure you that we are here for you.
(919) 759-5306 View (919) 759-5306
Photo of Janelle A Johnson - Bridges Family Life Center, PLLC, MA, LMFT, Marriage & Family Therapist
Bridges Family Life Center, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Garner, NC 27529
There could be many reasons why you are here, looking for a therapist. Perhaps you have trouble managing day-to-day stress that used to roll off your back, but now you can barely function. Maybe you and your spouse or children are stuck in more ways than one, and you’re feeling overwhelmed. Or maybe you seem like a different person since being pregnant, and you're concerned that you will never be your old self again. No matter the case, the real reason you're here is to feel better and find answers. At Bridges Family Life Center we are committed to helping you do just that.
There could be many reasons why you are here, looking for a therapist. Perhaps you have trouble managing day-to-day stress that used to roll off your back, but now you can barely function. Maybe you and your spouse or children are stuck in more ways than one, and you’re feeling overwhelmed. Or maybe you seem like a different person since being pregnant, and you're concerned that you will never be your old self again. No matter the case, the real reason you're here is to feel better and find answers. At Bridges Family Life Center we are committed to helping you do just that.
(919) 246-9645 View (919) 246-9645
Photo of Arianna Morgan, MSW, LCSWA, Clinical Social Work/Therapist
Arianna Morgan
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Garner, NC 27529
Waitlist for new clients
Arianna is trained in ecosystemic structural family therapy and motivational interviewing but also draws from other modalities.
Arianna is a Licensed Clinical Social Worker Associate with a Bachelor's Degree in Social Work and a Master’s Degree in Social Work from North Carolina State University. She has worked with children, teens, and their families in community-based settings, specializing in underserved and high-risk populations. Arianna utilizes a strengths-based approach with a systems lens to work with children as young as 4 years old, teenagers, and young adults. She works with individuals on emotional regulation, anger management, anxiety, depression, autism spectrum disorder, ADD/ADHD, ODD, parenting skills, and more!
Arianna is trained in ecosystemic structural family therapy and motivational interviewing but also draws from other modalities.
Arianna is a Licensed Clinical Social Worker Associate with a Bachelor's Degree in Social Work and a Master’s Degree in Social Work from North Carolina State University. She has worked with children, teens, and their families in community-based settings, specializing in underserved and high-risk populations. Arianna utilizes a strengths-based approach with a systems lens to work with children as young as 4 years old, teenagers, and young adults. She works with individuals on emotional regulation, anger management, anxiety, depression, autism spectrum disorder, ADD/ADHD, ODD, parenting skills, and more!
(984) 305-3221 x1 View (984) 305-3221 x1
Photo of Layla A Martin, MSW, LCSW, Clinical Social Work/Therapist
Layla A Martin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Garner, NC 27529
Not accepting new clients
Sometimes this thing called life can be difficult to navigate! Job change, relationships, change in family dynamic. etc. all of these things can be difficult to navigate & often require another person or set of ears to help us navigate these life's stressors. Mental health is an important aspect of our lives that often gets overlooked. It can be difficult to know where to start when it comes to tackling your mental health and discovering a better version of yourself. I'm here to help you navigate this journey by providing guidance and support along the way.
Sometimes this thing called life can be difficult to navigate! Job change, relationships, change in family dynamic. etc. all of these things can be difficult to navigate & often require another person or set of ears to help us navigate these life's stressors. Mental health is an important aspect of our lives that often gets overlooked. It can be difficult to know where to start when it comes to tackling your mental health and discovering a better version of yourself. I'm here to help you navigate this journey by providing guidance and support along the way.
(919) 975-4200 View (919) 975-4200
Photo of Rebecca Smith, MS, LCMHCA, Counselor
Rebecca Smith
Counselor, MS, LCMHCA
Verified Verified
Garner, NC 27529
I have experience helping clients with peer or family conflict, low self-esteem, trauma, grief, life changes, divorce, bullying, emotional regulation, and identity issues.
Hi! Thanks for visiting my page! There are many reasons you might be looking for a therapist. Maybe you've been feeling anxious, depressed, or overwhelmed. It could be that your relationships or friendships are not what you want them to be. You may be trying to figure out who you are, struggling with something that has happened in your life, or adjusting to a big change. Maybe you simply need to talk to someone you can trust, who won't judge you and will accept you for who you are. Life is full of challenges, especially for young people. Whatever is going on for you, I will support you through it.
I have experience helping clients with peer or family conflict, low self-esteem, trauma, grief, life changes, divorce, bullying, emotional regulation, and identity issues.
Hi! Thanks for visiting my page! There are many reasons you might be looking for a therapist. Maybe you've been feeling anxious, depressed, or overwhelmed. It could be that your relationships or friendships are not what you want them to be. You may be trying to figure out who you are, struggling with something that has happened in your life, or adjusting to a big change. Maybe you simply need to talk to someone you can trust, who won't judge you and will accept you for who you are. Life is full of challenges, especially for young people. Whatever is going on for you, I will support you through it.
(919) 276-8252 View (919) 276-8252
Photo of Ana Krah, LMFTA, Marriage & Family Therapist Associate
Ana Krah
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Garner, NC 27529
With a graduate degree in Marriage and Family Therapy from Appalachian State University and a Systemic Multicultural Counseling Certificate, Ana offers assessment, diagnosis, and treatment for psychological, social, and behavioral disorders in a welcoming, inclusive environment.
Looking to navigate emotional challenges like anxiety and depression, improve relationship communication, affirm yourself and others, and discover your strengths? Look no further. Meet Ana Krah, your therapist for teens, adults, couples, and families. As a Licensed Marriage and Family Therapist Associate at Bridges Family Life Center, Ana is dedicated to empowering clients to live the life they desire. Passionate about systemic therapy, Ana creates a stigma-free space for family dynamic work, addressing boundaries, life transitions, trauma, relationships, and parenting concerns.
With a graduate degree in Marriage and Family Therapy from Appalachian State University and a Systemic Multicultural Counseling Certificate, Ana offers assessment, diagnosis, and treatment for psychological, social, and behavioral disorders in a welcoming, inclusive environment.
Looking to navigate emotional challenges like anxiety and depression, improve relationship communication, affirm yourself and others, and discover your strengths? Look no further. Meet Ana Krah, your therapist for teens, adults, couples, and families. As a Licensed Marriage and Family Therapist Associate at Bridges Family Life Center, Ana is dedicated to empowering clients to live the life they desire. Passionate about systemic therapy, Ana creates a stigma-free space for family dynamic work, addressing boundaries, life transitions, trauma, relationships, and parenting concerns.
(919) 822-5381 View (919) 822-5381
Photo of Lastenia Francis, PhD, LMFT, Marriage & Family Therapist
Lastenia Francis
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Garner, NC 27529  (Online Only)
I have worked with individuals (adults, adolescents, children), families, couples, and veterans as a licensed marriage & family therapist in outpatient mental health settings.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.
I have worked with individuals (adults, adolescents, children), families, couples, and veterans as a licensed marriage & family therapist in outpatient mental health settings.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.
(919) 246-8771 View (919) 246-8771
Photo of You-Turn Counseling - YOU-Turn Counseling, PLLC
YOU-Turn Counseling, PLLC
Verified Verified
Garner, NC 27529
Treatment areas include anxiety, depression, life transitions, child behavioral problems, family of origin issues, disordered eating, divorce, grief/loss, PTSD/trauma exposure.
YOU-Turn Counseling is here to help YOU! Our practice has proudly served our community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, phase of life or adjustment difficulties; parenting. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of yourself!
Treatment areas include anxiety, depression, life transitions, child behavioral problems, family of origin issues, disordered eating, divorce, grief/loss, PTSD/trauma exposure.
YOU-Turn Counseling is here to help YOU! Our practice has proudly served our community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, phase of life or adjustment difficulties; parenting. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of yourself!
(919) 879-2292 View (919) 879-2292
Photo of Morgan Traynham Taylor, MSW, LCSWA
Morgan Traynham Taylor
LCSW Associate, MSW, LCSWA
Verified Verified
1 Endorsed
Garner, NC 27529
In my practice I utilize Cognitive Behavioral Therapy Techniques, Meditation and Mindfulness and Internal Family Systems (parts work) to treat the whole person.
Accepting new clients. If you are facing anxiety, depression, bipolar disorder, stress, life changes that make it hard to adjust or grief & loss of a loved one of any type, I'm here for you. I am a practicing licensed clinical social work associate with nine years experience in the social work field working with family, adults, adolescents and children. I work with my clients to motivate change in a gentle, but direct approach to therapy. I will help to encourage self actualization and insight that can be difficult to do on our own.
In my practice I utilize Cognitive Behavioral Therapy Techniques, Meditation and Mindfulness and Internal Family Systems (parts work) to treat the whole person.
Accepting new clients. If you are facing anxiety, depression, bipolar disorder, stress, life changes that make it hard to adjust or grief & loss of a loved one of any type, I'm here for you. I am a practicing licensed clinical social work associate with nine years experience in the social work field working with family, adults, adolescents and children. I work with my clients to motivate change in a gentle, but direct approach to therapy. I will help to encourage self actualization and insight that can be difficult to do on our own.
(984) 368-4747 View (984) 368-4747
Photo of Alice Hasty Verstrat, PhD, HSP-P, Psychologist
Alice Hasty Verstrat
Psychologist, PhD, HSP-P
Verified Verified
Garner, NC 27529
Verstrat is passionate about fostering individual and family growth through the work of psychotherapy.
First session is offered as a free consultation. Providing individual therapy for adults, adolescents and children. All treatment is adapted and customized to fit individual needs. Dr. Verstrat uses a variety of treatment methods that integrate Cognitive Behavioral Therapy, solution-focused therapy, and psychodynamic and attachment theories. She believes in therapy as a collaborative process of healing and positive change. She has had a very diverse client background in age, religion, race, ethnicity, and sexuality.
Verstrat is passionate about fostering individual and family growth through the work of psychotherapy.
First session is offered as a free consultation. Providing individual therapy for adults, adolescents and children. All treatment is adapted and customized to fit individual needs. Dr. Verstrat uses a variety of treatment methods that integrate Cognitive Behavioral Therapy, solution-focused therapy, and psychodynamic and attachment theories. She believes in therapy as a collaborative process of healing and positive change. She has had a very diverse client background in age, religion, race, ethnicity, and sexuality.
(984) 459-7592 View (984) 459-7592
Photo of Alex Riddick Rowe - Clarity Clinical Counseling, LCSW, LCAS, Clinical Social Work/Therapist
Clarity Clinical Counseling
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Garner, NC 27529  (Online Only)
I am excited to hear from you and can offer you the support you need as an individual, couple or family.
Whether you are feeling helpless and hopeless, overcome by anxiety, haunted by trauma, battling addiction, or just seeking personal development I can support you through this challenging but rewarding journey!
I am excited to hear from you and can offer you the support you need as an individual, couple or family.
Whether you are feeling helpless and hopeless, overcome by anxiety, haunted by trauma, battling addiction, or just seeking personal development I can support you through this challenging but rewarding journey!
(919) 642-4550 View (919) 642-4550
Photo of Annalise Barnette, Marriage & Family Therapist Intern
Annalise Barnette
Marriage & Family Therapist Intern
Verified Verified
Garner, NC 27529
Navigating life’s challenges can often feel like steering through a storm without a compass. It’s in these times that finding a supportive guide to help you sort through your thoughts, feelings, and experiences becomes invaluable. My approach to therapy isn’t just about tackling issues as they arise; it’s about looking at the bigger picture—your culture, your family roots, who you are and what you believe in, and all the roles you juggle day in and day out. I use a range of approaches including cognitive behavioral therapy, narrative therapy, and emotionally focused therapy or the Gottman method for couples.
Navigating life’s challenges can often feel like steering through a storm without a compass. It’s in these times that finding a supportive guide to help you sort through your thoughts, feelings, and experiences becomes invaluable. My approach to therapy isn’t just about tackling issues as they arise; it’s about looking at the bigger picture—your culture, your family roots, who you are and what you believe in, and all the roles you juggle day in and day out. I use a range of approaches including cognitive behavioral therapy, narrative therapy, and emotionally focused therapy or the Gottman method for couples.
(984) 265-2436 View (984) 265-2436
Photo of Cicely Simon, MS, LMFT, Marriage & Family Therapist
Cicely Simon
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Garner, NC 27529
Cicely Simon is a Bridge Provider at Bridges Family Life Center.
Life brings about many different challenges. Perhaps you’ve had a life-altering event you’re trying to understand. Maybe you’re trying to figure out if you can heal or trust again after this experience. Maybe you’re a parent trying to find ways to bond with your little one. Or maybe just a parent who needs new tools in their parenting tool belt. Maybe you’re struggling to connect your spiritual and mental wellness. Perhaps you're trying to identify or break generational patterns that no longer serve you. Whatever challenges you are facing, you want to see some change. I am here to help!
Cicely Simon is a Bridge Provider at Bridges Family Life Center.
Life brings about many different challenges. Perhaps you’ve had a life-altering event you’re trying to understand. Maybe you’re trying to figure out if you can heal or trust again after this experience. Maybe you’re a parent trying to find ways to bond with your little one. Or maybe just a parent who needs new tools in their parenting tool belt. Maybe you’re struggling to connect your spiritual and mental wellness. Perhaps you're trying to identify or break generational patterns that no longer serve you. Whatever challenges you are facing, you want to see some change. I am here to help!
(984) 228-2535 View (984) 228-2535
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.