Family Therapy in Lawrenceburg, IN

Photo of Emily Elder, PhD, HSPP, Psychologist
Emily Elder
Psychologist, PhD, HSPP
Verified Verified
Lawrenceburg, IN 47025
I use empirically supported strategies to help children, families, individuals, and couples and integrate techniques from internal family systems (IFS), emotion focused therapy (EFT), cognitive behavioral therapy (CBT), mindfulness, and play therapy.
Our mental health can suffer due to traumatic events, life changes, negative relationship patterns, and lack of support and skills to help us cope with confusing emotions. Relationships, both positive and negative, begin in childhood and impact how we relate to others throughout our lives. My patients are often seeking healing from trauma, relief from anxiety and depression, and better relationships with their spouse and children.
I use empirically supported strategies to help children, families, individuals, and couples and integrate techniques from internal family systems (IFS), emotion focused therapy (EFT), cognitive behavioral therapy (CBT), mindfulness, and play therapy.
Our mental health can suffer due to traumatic events, life changes, negative relationship patterns, and lack of support and skills to help us cope with confusing emotions. Relationships, both positive and negative, begin in childhood and impact how we relate to others throughout our lives. My patients are often seeking healing from trauma, relief from anxiety and depression, and better relationships with their spouse and children.
(812) 419-3607 View (812) 419-3607
Photo of Terry Coy - Rebel Soul Counseling, MA, LMFT, IMFT, Marriage & Family Therapist
Rebel Soul Counseling
Marriage & Family Therapist, MA, LMFT, IMFT
Verified Verified
2 Endorsed
Lawrenceburg, IN 47025
Hello there! I'm Terry Coy, an Individual, Marriage, and Family Therapist. For many this process and seeing so many names of therapy or mental health names can be overwhelming. With this in mind, I would like to introduce myself in what I would call session zero. No fees, get to know me a little bit, and hopefully we get a head start on building trust and comfort. First, congratulations on making it this far. Already, although it may not seem like much, you have taken a HUGE step toward improving your life. Therapy, because of myths and cultural stigmas, may seem either scary or useless.
Hello there! I'm Terry Coy, an Individual, Marriage, and Family Therapist. For many this process and seeing so many names of therapy or mental health names can be overwhelming. With this in mind, I would like to introduce myself in what I would call session zero. No fees, get to know me a little bit, and hopefully we get a head start on building trust and comfort. First, congratulations on making it this far. Already, although it may not seem like much, you have taken a HUGE step toward improving your life. Therapy, because of myths and cultural stigmas, may seem either scary or useless.
(812) 220-3813 View (812) 220-3813
Photo of Kara Goode - Spark Couples Counseling, LSW, MSW, Clinical Social Work/Therapist
Spark Couples Counseling
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Lawrenceburg, IN 47025
I'm Kara and I offer professional, respectful counseling to couples in every stage of their relationship. Whether you're contemplating the next big move in your relationship, struggling with communication and conflict, or craving more intimacy - I can help! My work focuses on helping individuals discover their motivations and strengths and then connect with their partners and loved ones through empathic communication. I specialize in conflict resolution, am trained in several types of therapy including EMDR, and am certified Nurturing Parenting Education. I will help you and your partner obtain the peace and joy you deserve.
I'm Kara and I offer professional, respectful counseling to couples in every stage of their relationship. Whether you're contemplating the next big move in your relationship, struggling with communication and conflict, or craving more intimacy - I can help! My work focuses on helping individuals discover their motivations and strengths and then connect with their partners and loved ones through empathic communication. I specialize in conflict resolution, am trained in several types of therapy including EMDR, and am certified Nurturing Parenting Education. I will help you and your partner obtain the peace and joy you deserve.
(812) 301-8606 View (812) 301-8606
Photo of Joseph Molitor, PhD, Psychologist
Joseph Molitor
Psychologist, PhD
Verified Verified
Lawrenceburg, IN 47025
Relationships are hard, and being an emotionally integrated person is challenging. Troubles in our relationships or with our emotions make it difficult to reach the happiness we all desire. The problems may emerge from longstanding patterns, unresolved wounds from our past, or recent and current challenges we face.
Relationships are hard, and being an emotionally integrated person is challenging. Troubles in our relationships or with our emotions make it difficult to reach the happiness we all desire. The problems may emerge from longstanding patterns, unresolved wounds from our past, or recent and current challenges we face.
(812) 648-9386 View (812) 648-9386
Neil Trask, MSSW
Clinical Social Work/Therapist, MSSW, LISW, LCSW
Verified Verified
1 Endorsed
Lawrenceburg, IN 47025
I have specialized in helping individuals, couples, and families with life's problems for over 30 years. Along the way I have completed extensive training programs, worked in psychiatric and addiction settings, and learned from many wise and experienced senior professionals. My knowledge and experience are combined with a respectful, down-to-earth approach where clients may feel safe and supported. Help is given to better understand problems as well as concrete recommendations are offered regarding how to better manage and overcome them. Tools are offered and taught. My approach both guides and collaborates with the client towards making healthier choices and implementing them.
I have specialized in helping individuals, couples, and families with life's problems for over 30 years. Along the way I have completed extensive training programs, worked in psychiatric and addiction settings, and learned from many wise and experienced senior professionals. My knowledge and experience are combined with a respectful, down-to-earth approach where clients may feel safe and supported. Help is given to better understand problems as well as concrete recommendations are offered regarding how to better manage and overcome them. Tools are offered and taught. My approach both guides and collaborates with the client towards making healthier choices and implementing them.
(513) 449-2297 View (513) 449-2297
Photo of Debra Kay Goran, PhD, Psychologist
Debra Kay Goran
Psychologist, PhD
Verified Verified
Lawrenceburg, IN 47025
Hello, and congratulations and deciding to do something good for yourself! I am very seasoned psychologist with 4 decades of working in this field with all sorts of clients. I believe that every problem has multiple solutions and support you in finding the one that feels the most right for you. I have a great deal of experience in working with all sorts of trauma, childhood abuse, sexual trauma, military and combat trauma, car accidents, etc. I am also well versed in anxiety and depression, panic attacks, couples and relationship issues, and habit disorders.
Hello, and congratulations and deciding to do something good for yourself! I am very seasoned psychologist with 4 decades of working in this field with all sorts of clients. I believe that every problem has multiple solutions and support you in finding the one that feels the most right for you. I have a great deal of experience in working with all sorts of trauma, childhood abuse, sexual trauma, military and combat trauma, car accidents, etc. I am also well versed in anxiety and depression, panic attacks, couples and relationship issues, and habit disorders.
(859) 605-3327 View (859) 605-3327
Photo of Michelle Renee Howard - Clifty Counseling LLC, LCSW, Clinical Social Work/Therapist
Clifty Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lawrenceburg, IN 47025
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma related symptoms or addiction; I can assist you with learning ways to process and cope with these struggles. Many symptoms of trauma are evident in our behavior patterns.  Maybe you have experienced chaotic relationships, struggle with codependence, or feel generally overwhelmed and are not sure why. Allow me to help you uncover what is holding you back from enjoying your life.
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma related symptoms or addiction; I can assist you with learning ways to process and cope with these struggles. Many symptoms of trauma are evident in our behavior patterns.  Maybe you have experienced chaotic relationships, struggle with codependence, or feel generally overwhelmed and are not sure why. Allow me to help you uncover what is holding you back from enjoying your life.
(812) 366-2298 View (812) 366-2298

More Therapists Nearby

Photo of Valerie Martin - Valerie Martin Counseling & Consultation Services , LISW-S, LCSW, Clinical Social Work/Therapist
Valerie Martin Counseling & Consultation Services
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Aurora, IN 47001  (Online Only)
Are you feeling overwhelmed? Anxious? Depressed? I can help! I want to help you feel in control of your own emotional health and current life circumstances. I believe in meeting clients wherever they are in this moment without judgment. I use person-centered approaches so that you feel understood and accepted exactly where you are today! I want to help you feel empowered to find balance in your life so you can overcome any challenges you may face and ultimately find the joy and happiness you desire!
Are you feeling overwhelmed? Anxious? Depressed? I can help! I want to help you feel in control of your own emotional health and current life circumstances. I believe in meeting clients wherever they are in this moment without judgment. I use person-centered approaches so that you feel understood and accepted exactly where you are today! I want to help you feel empowered to find balance in your life so you can overcome any challenges you may face and ultimately find the joy and happiness you desire!
(859) 208-2966 View (859) 208-2966
Photo of Amanda Sheeley, LMHC, Counselor
Amanda Sheeley
Counselor, LMHC
Verified Verified
1 Endorsed
Greendale, IN 47025
Not accepting new clients
I believe that therapy allows a safe place to connect with your own thoughts, feelings and emotions to identify changes that will be meaningful for you and your family.
When we feel weighed down by life, overwhelmed by responsibilities or unable to cope with our current circumstances, counseling provides a safe place. Through counseling, we'll explore your thoughts, feelings, beliefs and activities that are impacting you. We'll partner together to develop a personalized plan that will give you the skills to improve your situation. As a result of counseling people often find they are better able to understand themselves, improve their confidence, experience more satisfying relationships, and are more resilient when challenges occur.
I believe that therapy allows a safe place to connect with your own thoughts, feelings and emotions to identify changes that will be meaningful for you and your family.
When we feel weighed down by life, overwhelmed by responsibilities or unable to cope with our current circumstances, counseling provides a safe place. Through counseling, we'll explore your thoughts, feelings, beliefs and activities that are impacting you. We'll partner together to develop a personalized plan that will give you the skills to improve your situation. As a result of counseling people often find they are better able to understand themselves, improve their confidence, experience more satisfying relationships, and are more resilient when challenges occur.
(812) 792-2893 View (812) 792-2893

Online Therapists

Photo of Kelly Cremeans, MS, LMFT, Marriage & Family Therapist
Kelly Cremeans
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Plainfield, IN 46168
My focus is to help find solutions for the concerns you bring to counseling. As a licensed marriage & family therapist, I work with couples & individuals. I utilize solution-focused techniques to build hope & create change. I also work from a systemic approach to improve relationships. I have been trained as a Professional Christian counselor & can include those services upon request. However, I respect those who do not desire to include a spiritual component. My areas of emphasis include marital issues, healthy emotions & boundaries. Contact me to find your solutions! PLEASE NOTE: the above number CANNOT receive TEXT messages.
My focus is to help find solutions for the concerns you bring to counseling. As a licensed marriage & family therapist, I work with couples & individuals. I utilize solution-focused techniques to build hope & create change. I also work from a systemic approach to improve relationships. I have been trained as a Professional Christian counselor & can include those services upon request. However, I respect those who do not desire to include a spiritual component. My areas of emphasis include marital issues, healthy emotions & boundaries. Contact me to find your solutions! PLEASE NOTE: the above number CANNOT receive TEXT messages.
(317) 708-0225 View (317) 708-0225
Photo of Aaron McClain, LMFT, Marriage & Family Therapist
Aaron McClain
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Bloomington, IN 47405  (Online Only)
This approach views clients within the context of early experiences, attachment to caregivers, and within multiple systems ( family, work, school).
I work with men who have difficulty identifying with their feelings, struggle with depression and anxiety, or have issues with their work/life balance. My clients typically struggle with expressing themselves in their relationships. They feel lonely, hopeless, and isolated. They are overworked and under loved. In our work together, I will give you support, feedback and insight, and constructively challenge patterns and beliefs that may be getting in your way. Together we can strive to understand the roots of the struggles you are experiencing in your life.
This approach views clients within the context of early experiences, attachment to caregivers, and within multiple systems ( family, work, school).
I work with men who have difficulty identifying with their feelings, struggle with depression and anxiety, or have issues with their work/life balance. My clients typically struggle with expressing themselves in their relationships. They feel lonely, hopeless, and isolated. They are overworked and under loved. In our work together, I will give you support, feedback and insight, and constructively challenge patterns and beliefs that may be getting in your way. Together we can strive to understand the roots of the struggles you are experiencing in your life.
(765) 629-4592 View (765) 629-4592
Photo of Sandra S Scott, MA,, LPC
Sandra S Scott
MA,, LPC
Verified Verified
Noblesville, IN 46062
Help people really know themselves and discover the issues to deal with--abuse, codependency, family dynamics, healthy/ unhealthy families, life coaching.
I help them discover their issues, help them see their own values and needs, and guide them in establishing realistic goals. Educating clients is a strong technique I use. You can't know what you don't know, and what you don't know can and will usually hurt you or someone else. Many clients don't know their issues nor the actions/decisions they make that are hurting them or that cause them to make bad choices. Most are missing vital information that they need. I try to learn their value system and provide information from reputable sources that fit them. They often believe that their wants are their needs.
Help people really know themselves and discover the issues to deal with--abuse, codependency, family dynamics, healthy/ unhealthy families, life coaching.
I help them discover their issues, help them see their own values and needs, and guide them in establishing realistic goals. Educating clients is a strong technique I use. You can't know what you don't know, and what you don't know can and will usually hurt you or someone else. Many clients don't know their issues nor the actions/decisions they make that are hurting them or that cause them to make bad choices. Most are missing vital information that they need. I try to learn their value system and provide information from reputable sources that fit them. They often believe that their wants are their needs.
(463) 263-4195 View (463) 263-4195
Photo of Katie Gillin - Well Heart Psychotherapy, MA, PhD, LMFT, Marriage & Family Therapist
Well Heart Psychotherapy
Marriage & Family Therapist, MA, PhD, LMFT
Verified Verified
2 Endorsed
Franklin, IN 46131
Imagine someone listening without judging or giving unsolicited advice. Imagine having a place to go where no one asks something of you, where you can let go of stress, anxiousness, or loneliness. Family, friends and society may not understand, or may be unable to carry our burdens. Therapy is intended to enter our lives when support is needed. The therapists at Well Heart Psychotherapy work with individuals, couples and groups to offer support and healing, and approach clients with compassion and nonjudgement, encouraging acceptance and gentleness within.
Imagine someone listening without judging or giving unsolicited advice. Imagine having a place to go where no one asks something of you, where you can let go of stress, anxiousness, or loneliness. Family, friends and society may not understand, or may be unable to carry our burdens. Therapy is intended to enter our lives when support is needed. The therapists at Well Heart Psychotherapy work with individuals, couples and groups to offer support and healing, and approach clients with compassion and nonjudgement, encouraging acceptance and gentleness within.
(317) 983-5955 View (317) 983-5955
Photo of Dr. Melanie K. Stone, PhD, Psychologist
Dr. Melanie K. Stone
Psychologist, PhD
Verified Verified
1 Endorsed
Indianapolis, IN 46240
Specializing in: The Treatment of Depression and Anxiety; EMDR (Eye Movement Desensitization and Reprocessing) for treatment of trauma; Marriage Enrichment; Parenting Skills Training; Marriage and Family Life with a Child with Special Needs; Consultant/Speaker for Business and Industry; Psychological Evaluations for Adoptions.
Do you feel overwhelmed, worried, or sad and don't know where to turn? Is the way you are feeling affecting your relationships, your job, your sleep? Have you experienced disturbing or traumatic events in your life that seem to be affecting your daily living? Do you have struggles in your marriage or challenges as a parent and don't know what else to try? I help people like you everyday. Through the counseling process, you can begin to understand the struggles you are experiencing, and learn more effective ways of dealing with and resolving some of the difficulties in your life.
Specializing in: The Treatment of Depression and Anxiety; EMDR (Eye Movement Desensitization and Reprocessing) for treatment of trauma; Marriage Enrichment; Parenting Skills Training; Marriage and Family Life with a Child with Special Needs; Consultant/Speaker for Business and Industry; Psychological Evaluations for Adoptions.
Do you feel overwhelmed, worried, or sad and don't know where to turn? Is the way you are feeling affecting your relationships, your job, your sleep? Have you experienced disturbing or traumatic events in your life that seem to be affecting your daily living? Do you have struggles in your marriage or challenges as a parent and don't know what else to try? I help people like you everyday. Through the counseling process, you can begin to understand the struggles you are experiencing, and learn more effective ways of dealing with and resolving some of the difficulties in your life.
(317) 560-7422 View (317) 560-7422
Photo of David Chaddock, DMin, LCSW, LMFT, Clinical Social Work/Therapist
David Chaddock
Clinical Social Work/Therapist, DMin, LCSW, LMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46240
I am a licensed Marriage and Family Therapist and Clinical Social Worker with a Doctorate in Pastoral Care and Counseling. I am ordained as a Presbyterian Minister (P.C.U.S.A.), listed on the National Registry of Marriage Friendly Therapists, and certified as an Imago Relationship Therapist. I work with individuals and couples on mood-related, spiritual, and relational concerns.
I am a licensed Marriage and Family Therapist and Clinical Social Worker with a Doctorate in Pastoral Care and Counseling. I am ordained as a Presbyterian Minister (P.C.U.S.A.), listed on the National Registry of Marriage Friendly Therapists, and certified as an Imago Relationship Therapist. I work with individuals and couples on mood-related, spiritual, and relational concerns.
(317) 662-2195 View (317) 662-2195
Photo of Ashlyn Hopkins, MSW, LCSW, PMH-C, IMH-E, Clinical Social Work/Therapist
Ashlyn Hopkins
Clinical Social Work/Therapist, MSW, LCSW, PMH-C, IMH-E
Verified Verified
2 Endorsed
Camby, IN 46113  (Online Only)
I have worked with a variety of clients on issues ranging from stress management, anxiety, depression, postpartum, family, trauma and martial problems.
CURRENTLY ACCEPTING NEW PATIENTS I want you to know, you are not alone and you don't have to do this by yourself. I'm a firm believer in therapy, what it can do for the mind, body and soul. I believe that our childhood trauma can be a huge impact on our adult life. It is resiliency that gets us through it. No matter where life has taken you, you can heal and move forward. I have over 10 years of experience. My experience ranges from working with individuals with intellectual abilities, group facilitation, domestic violence advocacy, therapy and public health social work.
I have worked with a variety of clients on issues ranging from stress management, anxiety, depression, postpartum, family, trauma and martial problems.
CURRENTLY ACCEPTING NEW PATIENTS I want you to know, you are not alone and you don't have to do this by yourself. I'm a firm believer in therapy, what it can do for the mind, body and soul. I believe that our childhood trauma can be a huge impact on our adult life. It is resiliency that gets us through it. No matter where life has taken you, you can heal and move forward. I have over 10 years of experience. My experience ranges from working with individuals with intellectual abilities, group facilitation, domestic violence advocacy, therapy and public health social work.
(317) 934-6590 View (317) 934-6590
Photo of Melanie Short, MSW, LCSW, Clinical Social Work/Therapist
Melanie Short
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Noblesville, IN 46060
Would you like to thrive in your life, rather than just do your best to survive? I believe that most people routinely tolerate high levels of stress and begin to feel hopeless for far too long before they reach out for support. You could struggle from a change in sleep patterns, feeling overwhelmed, increased anxiety, fighting with family and friends, irritability most days, and feeling disconnected or unhappy with your life. In fact, many people try to survive life this way. I believe that even one of these symptoms is enough reason to seek support.
Would you like to thrive in your life, rather than just do your best to survive? I believe that most people routinely tolerate high levels of stress and begin to feel hopeless for far too long before they reach out for support. You could struggle from a change in sleep patterns, feeling overwhelmed, increased anxiety, fighting with family and friends, irritability most days, and feeling disconnected or unhappy with your life. In fact, many people try to survive life this way. I believe that even one of these symptoms is enough reason to seek support.
(317) 836-5146 View (317) 836-5146
Photo of Joanne Baum, PhD, LCSW, CAS, Clinical Social Work/Therapist
Joanne Baum
Clinical Social Work/Therapist, PhD, LCSW, CAS
Verified Verified
Bloomington, IN 47404  (Online Only)
Life today is complicated & has so many new stressors (political polarization, climate change, social media, gambling, family, work) many people are feeling anxious in ways they never have before.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
Life today is complicated & has so many new stressors (political polarization, climate change, social media, gambling, family, work) many people are feeling anxious in ways they never have before.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
(812) 203-5260 View (812) 203-5260
Photo of Julie Moeller, MA, Pre-Licensed Professional
Julie Moeller
Pre-Licensed Professional, MA
Verified Verified
Noblesville, IN 46060
I completed my master’s degree in Clinical Mental Health Counseling from Adams State University in Alamosa, CO. I work with individuals, couples, and families dealing with a variety of mental health challenges. I have experience working with teens and adults who are struggling with anxiety or depression due to trauma, relationships, life transitions, or grief/loss. I am also proficient in working with individuals and families to address and heal issues that emerge from attachment wounds and the family system.
I completed my master’s degree in Clinical Mental Health Counseling from Adams State University in Alamosa, CO. I work with individuals, couples, and families dealing with a variety of mental health challenges. I have experience working with teens and adults who are struggling with anxiety or depression due to trauma, relationships, life transitions, or grief/loss. I am also proficient in working with individuals and families to address and heal issues that emerge from attachment wounds and the family system.
(317) 645-7691 View (317) 645-7691
Photo of Jeff S Speiden - COPE Psychology & Marriage Counseling, PhD, HSPP, Psychologist
COPE Psychology & Marriage Counseling
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46220  (Online Only)
I was formally trained in Marriage & Family Therapy during my doctoral internship; and I've worked in multiple clinical settings related to past or recent trauma.
I treat both individuals and couples in Central Indiana, to include having extensive evaluation and counseling background in trauma recovery/PTSD; and in areas to include depression, anxiety, and bipolar; also providing marriage counseling in areas of both relationship growth and healing. My work is grounded in 30 years of applied practice as a psychologist and 37 years of marriage, and goals for counseling include those which provide benefits across individual, relationship, and work functioning.
I was formally trained in Marriage & Family Therapy during my doctoral internship; and I've worked in multiple clinical settings related to past or recent trauma.
I treat both individuals and couples in Central Indiana, to include having extensive evaluation and counseling background in trauma recovery/PTSD; and in areas to include depression, anxiety, and bipolar; also providing marriage counseling in areas of both relationship growth and healing. My work is grounded in 30 years of applied practice as a psychologist and 37 years of marriage, and goals for counseling include those which provide benefits across individual, relationship, and work functioning.
(317) 790-2253 View (317) 790-2253

See more therapy options for Lawrenceburg

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.