Family Therapy in Wellington, FL

Photo of Kerin M Schornstein, MSW, LCSW, Clinical Social Work/Therapist
Kerin M Schornstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wellington, FL 33414  (Online Only)
I am a licensed clinical social worker with over 25 years of experience helping clients with challenges of depression, anxiety, stress management and family issues.
Are you tired of the constant struggle from emotional eating and the way it makes you feel? Maybe you've been a chronic dieter and have developed disordered eating pattens & a poor body image. You have tried all the things & all the ways out there but have never been able to feel at peace with your body. You dream of a way to feel comfortable & to develop a healthy relationship with food. Maybe you are recovering from an eating disorder & are managing the triggers & need additional support. If this cycle sounds familiar then I am here to tell you that developing food freedom is possible.
I am a licensed clinical social worker with over 25 years of experience helping clients with challenges of depression, anxiety, stress management and family issues.
Are you tired of the constant struggle from emotional eating and the way it makes you feel? Maybe you've been a chronic dieter and have developed disordered eating pattens & a poor body image. You have tried all the things & all the ways out there but have never been able to feel at peace with your body. You dream of a way to feel comfortable & to develop a healthy relationship with food. Maybe you are recovering from an eating disorder & are managing the triggers & need additional support. If this cycle sounds familiar then I am here to tell you that developing food freedom is possible.
(561) 264-5245 View (561) 264-5245
Photo of Elissa Sheinkin, LMHC, NCC, BCPC, Counselor
Elissa Sheinkin
Counselor, LMHC, NCC, BCPC
Verified Verified
1 Endorsed
Wellington, FL 33414
I have extensive experience in crisis counseling for the dying and the bereft. I work with bereaved children and adults, counseling families suffering from loss or trauma, long-term and short-term illness, and other major life changes and challenges including divorce, infertility, job loss, and adoption. My experience is in both private practice and with Hospice Care Network. I am a Licensed Mental Health Counselor in New York, New Jersey and Florida. I work with individuals, family units, and groups, to help clients achieve their goals and feel at peace. I offer evening hours. Call to schedule an appointment.
I have extensive experience in crisis counseling for the dying and the bereft. I work with bereaved children and adults, counseling families suffering from loss or trauma, long-term and short-term illness, and other major life changes and challenges including divorce, infertility, job loss, and adoption. My experience is in both private practice and with Hospice Care Network. I am a Licensed Mental Health Counselor in New York, New Jersey and Florida. I work with individuals, family units, and groups, to help clients achieve their goals and feel at peace. I offer evening hours. Call to schedule an appointment.
(561) 708-4585 View (561) 708-4585
Photo of April Kassover, PhD, Psychologist
April Kassover
Psychologist, PhD
Verified Verified
Wellington, FL 33414
I specialize with children and teens IQ/testing and have worked at the Palm Beach County Courthouse specializing in forensics 12 1/2 yrs doing testing in custody and family litigation . I am now on many insurance PPO lists and accept and offer sliding scale fees to help all those needing reductions. I also am on many Medicare plans and see alot of older adults now that are facing retirement issues so many people have no copays for Disability /SSI low incomes or small copays. I'm also on Medicare Advantage plans ,all Blue Cross Blue Shield , Aetna ,Av-Med, Care Plus, Magellan, Devoted, some Beacon , some EAP, Humana HMO/EPO/PPOs.
I specialize with children and teens IQ/testing and have worked at the Palm Beach County Courthouse specializing in forensics 12 1/2 yrs doing testing in custody and family litigation . I am now on many insurance PPO lists and accept and offer sliding scale fees to help all those needing reductions. I also am on many Medicare plans and see alot of older adults now that are facing retirement issues so many people have no copays for Disability /SSI low incomes or small copays. I'm also on Medicare Advantage plans ,all Blue Cross Blue Shield , Aetna ,Av-Med, Care Plus, Magellan, Devoted, some Beacon , some EAP, Humana HMO/EPO/PPOs.
(561) 264-5492 View (561) 264-5492
Photo of Candace E. Britt Parkerson, LCSW, MCAP, Clinical Social Work/Therapist
Candace E. Britt Parkerson
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
Wellington, FL 33414
Whether it's stress, family issues, trauma or addiction, we can help you break the cycle.
Are you finding yourself wishing things were different in your life? Are substances or other maladaptive coping skills taking a toll on your wellbeing? If you woke up tomorrow and things were better, how would you know? CWP wants to help answer these questions with you and walk you through your journey of life change. Your second life begins when you realize you only have one - allow us to help you realize your TRUE potential. Schedule a free consult today.
Whether it's stress, family issues, trauma or addiction, we can help you break the cycle.
Are you finding yourself wishing things were different in your life? Are substances or other maladaptive coping skills taking a toll on your wellbeing? If you woke up tomorrow and things were better, how would you know? CWP wants to help answer these questions with you and walk you through your journey of life change. Your second life begins when you realize you only have one - allow us to help you realize your TRUE potential. Schedule a free consult today.
(561) 559-7629 View (561) 559-7629
Photo of Claudia Rojas, MA, CRC, LMHC, Counselor
Claudia Rojas
Counselor, MA, CRC, LMHC
Verified Verified
1 Endorsed
Wellington, FL 33414
Have you ever wondered what is making you feel sad or why you are constantly feeling anxious all the time? Are you overwhelmed by the circumstances you are currently facing or having difficulty accepting situations that occurred in the past? Are you experiencing self-esteem issues or having difficulty at work or school? Perhaps you would like assistance creating a healthier and cohesive family structure or marital bond.
Have you ever wondered what is making you feel sad or why you are constantly feeling anxious all the time? Are you overwhelmed by the circumstances you are currently facing or having difficulty accepting situations that occurred in the past? Are you experiencing self-esteem issues or having difficulty at work or school? Perhaps you would like assistance creating a healthier and cohesive family structure or marital bond.
(561) 264-5915 View (561) 264-5915
Photo of Sheridan Lynn Koplow, EdD, Psychologist
Sheridan Lynn Koplow
Psychologist, EdD
Verified Verified
Wellington, FL 33414
Hello and thank you for inquiring about my services! I am a licensed psychologist with a doctorate in counseling psychology from Rutgers University. I have been practicing in the field for over twenty years and have experience in both inpatient and outpatient settings. I enjoy working with clients of all gender orientations from ages 14 to older adult and offer individual, couples, and family psychotherapy. Though my clinical training has been primarily cognitive-behavioral and psychodynamic, I believe it is important to consider each client's unique experiences during therapy.
Hello and thank you for inquiring about my services! I am a licensed psychologist with a doctorate in counseling psychology from Rutgers University. I have been practicing in the field for over twenty years and have experience in both inpatient and outpatient settings. I enjoy working with clients of all gender orientations from ages 14 to older adult and offer individual, couples, and family psychotherapy. Though my clinical training has been primarily cognitive-behavioral and psychodynamic, I believe it is important to consider each client's unique experiences during therapy.
(561) 767-9394 x1 View (561) 767-9394 x1
Photo of Crystal Gonzalez, LMHC, MS, MSMFT, Counselor
Crystal Gonzalez
Counselor, LMHC, MS, MSMFT
Verified Verified
Wellington, FL 33414
I specialize in working with children as young as 8 years old, teenagers, adults, couples, and families in areas such as: marriage counseling, divorce, depression, anxiety, self-esteem issues, infidelity, stress, trauma/PTSD, and family problems.
Are you overwhelmed with marriage issues, depression, and anxiety? Are you struggling with your self-esteem and the stress of life feels too much to handle? Do you often hyperfocus on your trauma? Are you on the brink of divorce? No one deserves to feel alone. Life takes a village. We live in a time where there is every platform to connect, yet individuals feel more alone than ever, everyone behind devices, individuals lost and disconnected. You are not alone. With over 15+ years of experience working with clients on their journey of personal growth and healing, we can work together to create a healthier version of you.
I specialize in working with children as young as 8 years old, teenagers, adults, couples, and families in areas such as: marriage counseling, divorce, depression, anxiety, self-esteem issues, infidelity, stress, trauma/PTSD, and family problems.
Are you overwhelmed with marriage issues, depression, and anxiety? Are you struggling with your self-esteem and the stress of life feels too much to handle? Do you often hyperfocus on your trauma? Are you on the brink of divorce? No one deserves to feel alone. Life takes a village. We live in a time where there is every platform to connect, yet individuals feel more alone than ever, everyone behind devices, individuals lost and disconnected. You are not alone. With over 15+ years of experience working with clients on their journey of personal growth and healing, we can work together to create a healthier version of you.
(561) 462-4665 View (561) 462-4665
Photo of Melyssa Edmunds - The Marriage Couch, LMFT, Marriage & Family Therapist
The Marriage Couch
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Wellington, FL 33414
There was a day you committed your life to this person in front of family, friends, and the world. You were willing to claim this person as Mr./Mrs. Right above anyone else for all eternity! And now you are looking for a couples therapist. We're here to help you with relationship issues, communication skills, and recreating intimacy. How much do you miss that level of certainty you once had? You barely recognize the person you sleep next to at night. This doesn't have to be the end- you two are not failures, no matter what got you to this point.
There was a day you committed your life to this person in front of family, friends, and the world. You were willing to claim this person as Mr./Mrs. Right above anyone else for all eternity! And now you are looking for a couples therapist. We're here to help you with relationship issues, communication skills, and recreating intimacy. How much do you miss that level of certainty you once had? You barely recognize the person you sleep next to at night. This doesn't have to be the end- you two are not failures, no matter what got you to this point.
(561) 693-1255 View (561) 693-1255
Photo of Danielle L Greenfield, LCSW, CSW, Clinical Social Work/Therapist
Danielle L Greenfield
Clinical Social Work/Therapist, LCSW, CSW
Verified Verified
Wellington, FL 33414
as well as addressing various couple and family dynamics.
Welcome! Are you facing life transitions or seeking meaningful changes? Life is a journey with many paths; navigating them can sometimes be challenging. My passion is to help guide you through these moments, offering support and insight along the way. I offer flexible scheduling, including Telehealth sessions via Zoom, making therapy accessible and convenient. Whether you prefer weekday sessions through insurance or need concierge services for in-person or Telehealth sessions on weekends and evening, I'm here to accommodate your needs.
as well as addressing various couple and family dynamics.
Welcome! Are you facing life transitions or seeking meaningful changes? Life is a journey with many paths; navigating them can sometimes be challenging. My passion is to help guide you through these moments, offering support and insight along the way. I offer flexible scheduling, including Telehealth sessions via Zoom, making therapy accessible and convenient. Whether you prefer weekday sessions through insurance or need concierge services for in-person or Telehealth sessions on weekends and evening, I'm here to accommodate your needs.
(561) 786-5078 View (561) 786-5078
Photo of Delainey Casey, MS, RMHI
Delainey Casey
Registered Mental Health Counselor Intern, MS, RMHI
Verified Verified
1 Endorsed
Wellington, FL 33414
After years of working as a labor and bereavement doula, Delainey brings her passion with working with woman and families experiencing pregnancy, infertility, postpartum anxiety, postpartum depression, and pregnancy/infant loss into a therapeutic setting. Additionaly, Delainey has spent the 2023/2024 school year working as the co-located mental health counselor at Wellington High School working closely with The School District of Palm Beach County, helping youth who may have behavioral health problems or are struggling with a personal or family issue.
After years of working as a labor and bereavement doula, Delainey brings her passion with working with woman and families experiencing pregnancy, infertility, postpartum anxiety, postpartum depression, and pregnancy/infant loss into a therapeutic setting. Additionaly, Delainey has spent the 2023/2024 school year working as the co-located mental health counselor at Wellington High School working closely with The School District of Palm Beach County, helping youth who may have behavioral health problems or are struggling with a personal or family issue.
(561) 279-6159 View (561) 279-6159
Photo of Altagracia Y. Andre, LMFT, Marriage & Family Therapist
Altagracia Y. Andre
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Wellington, FL 33414
I am a Licensed Marriage and Family Therapist fluent in French and Creole who works with individuals, couples and families seeking changes to overcome challenges in their lives. As someone who focuses on the therapeutic alliance as the basis for change, I believe therapy is a collaborative process and have been a fanatic of client centered work and feedback. I am committed to supporting my clients through their journey of self discovery, healing and growth.
I am a Licensed Marriage and Family Therapist fluent in French and Creole who works with individuals, couples and families seeking changes to overcome challenges in their lives. As someone who focuses on the therapeutic alliance as the basis for change, I believe therapy is a collaborative process and have been a fanatic of client centered work and feedback. I am committed to supporting my clients through their journey of self discovery, healing and growth.
(561) 223-1066 View (561) 223-1066
Photo of Rachelle Jean- Felix, LCSW, Clinical Social Work/Therapist
Rachelle Jean- Felix
Clinical Social Work/Therapist, LCSW
Verified Verified
Wellington, FL 33414
Offering individual therapy for adults, children and adolescent, family therapy, and couples counseling.
Licensed psychotherapist with years of experience in the field working with adults, children, and families. Received my graduate degree from Adelphi University in Garden City, New York in 1998. Licensed in Florida since 2004. Committed to providing culturally competent services in a compassionate and caring manner to adults, children, families, and couples. Helping people meet their academic, professional, and/or personal goals while maintaining dignity and self determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, trauma, and family issues.
Offering individual therapy for adults, children and adolescent, family therapy, and couples counseling.
Licensed psychotherapist with years of experience in the field working with adults, children, and families. Received my graduate degree from Adelphi University in Garden City, New York in 1998. Licensed in Florida since 2004. Committed to providing culturally competent services in a compassionate and caring manner to adults, children, families, and couples. Helping people meet their academic, professional, and/or personal goals while maintaining dignity and self determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, trauma, and family issues.
(561) 926-6099 View (561) 926-6099
Photo of Dolores Obregon, LMHC, Counselor
Dolores Obregon
Counselor, LMHC
Verified Verified
Wellington, FL 33414
My goal is to provide support and feedback to help clients effectively address personal life challenges, and to assist clients and their families to work through various issues such as anxiety, depression, self-esteem, family-related issues, major life transitions and trauma recovery.
I am a bilingual Spanish and English Licensed Mental Health Counselor, who enjoys working with children, adolescents and adults. As a parent myself, I understand that raising children can be challenging. When working with children I use play therapy to help children play out their experiences and feelings, and provide a means through which conflicts can be resolved and feelings can be communicated. When working with young children I use Child Parent Psychotherapy, and attachment therapy for infants through 5 years old who are showing mental health or behavioral problems.
My goal is to provide support and feedback to help clients effectively address personal life challenges, and to assist clients and their families to work through various issues such as anxiety, depression, self-esteem, family-related issues, major life transitions and trauma recovery.
I am a bilingual Spanish and English Licensed Mental Health Counselor, who enjoys working with children, adolescents and adults. As a parent myself, I understand that raising children can be challenging. When working with children I use play therapy to help children play out their experiences and feelings, and provide a means through which conflicts can be resolved and feelings can be communicated. When working with young children I use Child Parent Psychotherapy, and attachment therapy for infants through 5 years old who are showing mental health or behavioral problems.
(786) 655-8909 View (786) 655-8909
Photo of Andrea Rusher, LCSW, LLC, Clinical Social Work/Therapist
Andrea Rusher
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
2 Endorsed
Wellington, FL 33414
Some of my specialties include addiction and co-dependency recovery, trauma and PTSD resolution through EMDR and Experiential therapy, eating disorders, relationship issues, anxiety and depression, grief and loss, individual, marriage and family therapy.
Welcome to my practice! I am personally and professionally committed to providing hope and healing to individuals and their families to help them overcome a variety of struggles they may be experiencing. I believe each person can achieve his or her highest potential in order to live a healthy and fulfilled life. I foster a safe and comfortable atmosphere in order for individuals to begin the healing process and to achieve their unique and personal goals.
Some of my specialties include addiction and co-dependency recovery, trauma and PTSD resolution through EMDR and Experiential therapy, eating disorders, relationship issues, anxiety and depression, grief and loss, individual, marriage and family therapy.
Welcome to my practice! I am personally and professionally committed to providing hope and healing to individuals and their families to help them overcome a variety of struggles they may be experiencing. I believe each person can achieve his or her highest potential in order to live a healthy and fulfilled life. I foster a safe and comfortable atmosphere in order for individuals to begin the healing process and to achieve their unique and personal goals.
(561) 444-7230 View (561) 444-7230
Photo of Rose Shin, LCSW, LSW, Clinical Social Work/Therapist
Rose Shin
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
Wellington, FL 33414  (Online Only)
Waitlist for new clients
I believe that the individual experiences, family tendencies, and societal influences contribute to our world-view, and coping mechanisms.
I have worked with clients from Hawaii to Florida, and strived to contribute to their personal journeys toward fulfillment and balance. My work initially focused on children and families, and evolved to include lifestyle and behavioral counseling for adults, families, and seniors of all ages and stages of life. Over the past 5 years, I have focused on nurturing individuals experiencing depression, anxiety, trauma, loneliness, and confusion. From grief, loss, or fear, to parenting, finding work life balance, or entering new chapters of life, change presents us all with burdens that should be recognized and appreciated.
I believe that the individual experiences, family tendencies, and societal influences contribute to our world-view, and coping mechanisms.
I have worked with clients from Hawaii to Florida, and strived to contribute to their personal journeys toward fulfillment and balance. My work initially focused on children and families, and evolved to include lifestyle and behavioral counseling for adults, families, and seniors of all ages and stages of life. Over the past 5 years, I have focused on nurturing individuals experiencing depression, anxiety, trauma, loneliness, and confusion. From grief, loss, or fear, to parenting, finding work life balance, or entering new chapters of life, change presents us all with burdens that should be recognized and appreciated.
(561) 448-6471 View (561) 448-6471
Photo of Diane Andreou - Psychological Wellness Center, Psychologist
Psychological Wellness Center
Psychologist
Verified Verified
1 Endorsed
Wellington, FL 33467
Our services include: individual, group, family, and couples therapy; pre-baby couples counseling and postpartum support; biofeedback and relaxation training, and equestrian support.
Psychological Wellness Center was founded by two licensed psychologists with over 40 years of combined clinical experience. Our practice is dedicated to providing the highest quality care to help clients achieve goals, improve life satisfaction,and promote overall well-being. In a comfortable, relaxed, and professional environment, our skilled therapists will work together with you to help you set goals and identify and use your strengths to overcome areas you may be struggling with. To help our goal of giving back to our community, we offer fast, flexible scheduling and flexible rates.
Our services include: individual, group, family, and couples therapy; pre-baby couples counseling and postpartum support; biofeedback and relaxation training, and equestrian support.
Psychological Wellness Center was founded by two licensed psychologists with over 40 years of combined clinical experience. Our practice is dedicated to providing the highest quality care to help clients achieve goals, improve life satisfaction,and promote overall well-being. In a comfortable, relaxed, and professional environment, our skilled therapists will work together with you to help you set goals and identify and use your strengths to overcome areas you may be struggling with. To help our goal of giving back to our community, we offer fast, flexible scheduling and flexible rates.
(561) 600-9458 View (561) 600-9458
Photo of Amber Austin, MS, LMHC, Counselor
Amber Austin
Counselor, MS, LMHC
Verified Verified
Wellington, FL 33414
Sometimes, even the greatest, strongest parents, grandparents, and caregivers need a little bit of assistance helping kids and teens work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point in life. Today, kids and teens are facing those challenges earlier than ever. Whether your child is struggling with anxiety, depression, self-esteem, trauma recovery, or any other issue, you should know that there is hope. I would be honored to assist your child and your family in unlocking the confidence and resiliency that will lead to a brighter tomorrow.
Sometimes, even the greatest, strongest parents, grandparents, and caregivers need a little bit of assistance helping kids and teens work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point in life. Today, kids and teens are facing those challenges earlier than ever. Whether your child is struggling with anxiety, depression, self-esteem, trauma recovery, or any other issue, you should know that there is hope. I would be honored to assist your child and your family in unlocking the confidence and resiliency that will lead to a brighter tomorrow.
(561) 782-0618 View (561) 782-0618
Photo of Debbie Manigat, DMFT, LMFT, Marriage & Family Therapist
Debbie Manigat
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Wellington, FL 33414
Dr. Debbie's approach to therapy is humanistic, holistic, and relational. Other modalities that she integrates into her practice include: Satir Transformational Systemic Therapy, Soul Care, Social-Emotional Wellness, Trauma-Focused Cognitive Behavioral Therapy, and Family Play Therapy techniques. As a Spiritual Director, Dr. Debbie's practice uses a body, mind, and spiritual lens. Dr. Debbie's group practice is called "Protective Factors Group", offers services in cognitive behavioral therapy, somatic connection, and the science behind human behavior.
Dr. Debbie's approach to therapy is humanistic, holistic, and relational. Other modalities that she integrates into her practice include: Satir Transformational Systemic Therapy, Soul Care, Social-Emotional Wellness, Trauma-Focused Cognitive Behavioral Therapy, and Family Play Therapy techniques. As a Spiritual Director, Dr. Debbie's practice uses a body, mind, and spiritual lens. Dr. Debbie's group practice is called "Protective Factors Group", offers services in cognitive behavioral therapy, somatic connection, and the science behind human behavior.
(561) 726-8909 View (561) 726-8909
Photo of Carolanne Giordano, MSW, LCSW, SAP, Clinical Social Work/Therapist
Carolanne Giordano
Clinical Social Work/Therapist, MSW, LCSW, SAP
Verified Verified
1 Endorsed
Wellington, FL 33414
I have experience in individual and group therapy, family and children, teenagers, couples counseling and individuals with disabilities.
My name is Carolanne Giordano and I am a licensed therapist. I specialize in mental health, trauma and addiction (SAP). After experiencing personal struggles at a young age, I developed a passion for helping others. I empower clients to overcome obstacles in their professional and personal life. I have found that many clients have spent a lifetime avoiding the very things they most need to discuss in therapy, which can lead to a worsening in mental health symptoms and a decrease in happiness. I utilize evidence-based interventions such as; EMDR (trauma), Gottman method Level l (couples therapy), and TF-CBT (adolescence).
I have experience in individual and group therapy, family and children, teenagers, couples counseling and individuals with disabilities.
My name is Carolanne Giordano and I am a licensed therapist. I specialize in mental health, trauma and addiction (SAP). After experiencing personal struggles at a young age, I developed a passion for helping others. I empower clients to overcome obstacles in their professional and personal life. I have found that many clients have spent a lifetime avoiding the very things they most need to discuss in therapy, which can lead to a worsening in mental health symptoms and a decrease in happiness. I utilize evidence-based interventions such as; EMDR (trauma), Gottman method Level l (couples therapy), and TF-CBT (adolescence).
(561) 556-4846 View (561) 556-4846
Photo of Jodi Brown, LMHC, LCPC, Counselor
Jodi Brown
Counselor, LMHC, LCPC
Verified Verified
1 Endorsed
Wellington, FL 33411  (Online Only)
Are you struggling to communicate with your significant other? Tired of power struggles with your teenager/child? Do you want to lift the veil of depression and feel like you are able to enjoy time with your family again? Have you been feeling frustrated, overwhelmed, or stressed by obstacles at work? If you've been searching for support or answered "yes" to any of these questions, now is the time to reach out.
Are you struggling to communicate with your significant other? Tired of power struggles with your teenager/child? Do you want to lift the veil of depression and feel like you are able to enjoy time with your family again? Have you been feeling frustrated, overwhelmed, or stressed by obstacles at work? If you've been searching for support or answered "yes" to any of these questions, now is the time to reach out.
(561) 910-4852 View (561) 910-4852
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.