Family Therapy in Fremont, Seattle, WA
![Photo of Doriane Nieburgs, MA, LMHC, CMHS, Counselor](https://photos.psychologytoday.com/4e02d752-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Doriane Nieburgs
Counselor, MA, LMHC, CMHS
Verified Verified
Fremont, Seattle, WA 98107 (Online Only)
One of my clinical goals is to support the strength of the parent-child bond in times when life causes disruptions and strife within the family.
I am a Licensed Mental Health Counselor in the state of Washington with a Master’s Degree from Seattle University in Existential-Phenomenological Psychology and a Bachelor’s Degree in Art and English. My therapeutic approach is client centered and based on my belief that we naturally strive toward health and balance. I work with you on your goals to promote change, purpose, meaning, connection, and solutions to issues you bring to your sessions. I often use Art Therapy techniques with children and adults as a way to go deeper into feelings and self-discovery. I use Play Therapy techniques with children.
One of my clinical goals is to support the strength of the parent-child bond in times when life causes disruptions and strife within the family.
I am a Licensed Mental Health Counselor in the state of Washington with a Master’s Degree from Seattle University in Existential-Phenomenological Psychology and a Bachelor’s Degree in Art and English. My therapeutic approach is client centered and based on my belief that we naturally strive toward health and balance. I work with you on your goals to promote change, purpose, meaning, connection, and solutions to issues you bring to your sessions. I often use Art Therapy techniques with children and adults as a way to go deeper into feelings and self-discovery. I use Play Therapy techniques with children.
![Photo of Elizabeth Bodee Rachel Wallace, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d249cc2b-e36e-4ce4-84b7-a7177cb25e2a/1/320x400.jpeg)
Elizabeth Bodee Rachel Wallace
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98107
I have 20 years of experience working as a Marriage and Family Therapist, I attended Mercer University School of Medicine. I have provided therapy in various settings including crisis, hospitalization, partial programs and have been in the private practice setting for 12 years. I assist with many therapy issues such as anxiety, depression, stress, relationships, communication, self-esteem, confidence, and mood disorders.
I have 20 years of experience working as a Marriage and Family Therapist, I attended Mercer University School of Medicine. I have provided therapy in various settings including crisis, hospitalization, partial programs and have been in the private practice setting for 12 years. I assist with many therapy issues such as anxiety, depression, stress, relationships, communication, self-esteem, confidence, and mood disorders.
![Photo of Mark L Rose, CDP, ICRC, CIP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/468f2ead-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am an interventionist and an addictions therapist. My ideal client is family, employer, individual, and stakeholders that need addiction services and family consultation. I have worked extensively with families and persons of concern in guiding them to treatment. I work with clients with a need for referral to follow up services following treatment such as therapy, psychiatry, medical, dental, and legal. I specialize in coaching and case managing the addicted in this phase of their recovery.
I am an interventionist and an addictions therapist. My ideal client is family, employer, individual, and stakeholders that need addiction services and family consultation. I have worked extensively with families and persons of concern in guiding them to treatment. I work with clients with a need for referral to follow up services following treatment such as therapy, psychiatry, medical, dental, and legal. I specialize in coaching and case managing the addicted in this phase of their recovery.
![Photo of Rachel Baska, MS, MedFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0468627f-e042-49ae-a9f0-f8372a2cf026/3/320x400.jpeg)
Rachel Baska
Marriage & Family Therapist, MS, MedFT, LMFT
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103 (Online Only)
Waitlist for new clients
I am a Licensed Marriage and Family Therapist who has a heart for empowering women to live joyfully inside their bodies through liberation-work and self-compassion. I approach therapy from a systemic, person-centered, feminist, sex-positive, and HAES lens that's rooted in social justice. I understand the ways that oppression and trauma influence how we connect with our bodies and I view coping mechanisms as survival strategies that develop in response to our experiences. I believe there is wisdom in our coping and I enjoy helping clients compassionately attune to their body’s needs and connect to their intuition.
I am a Licensed Marriage and Family Therapist who has a heart for empowering women to live joyfully inside their bodies through liberation-work and self-compassion. I approach therapy from a systemic, person-centered, feminist, sex-positive, and HAES lens that's rooted in social justice. I understand the ways that oppression and trauma influence how we connect with our bodies and I view coping mechanisms as survival strategies that develop in response to our experiences. I believe there is wisdom in our coping and I enjoy helping clients compassionately attune to their body’s needs and connect to their intuition.
![Photo of Dr. John Evans - Serenity Psychotherapy LLC, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/188fe71b-7e91-492b-9b9c-9666e5fc1768/1/320x400.jpeg)
Serenity Psychotherapy LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fremont, Seattle, WA 98103
" and he uses his book to help people learn to understand themselves, their relationships, and their past and/or present family functioning.
John B. Evans, PhD, LCSW, is dedicated to working with individuals, couples, and families via tele-therapy to help with multiple life issues. Dr. Evans has found tele-therapy to be very effective in almost all cases. With 35 years of experience, Dr. Evans will provide you with expert guidance in dealing with current problems you may not understand and help figure out what may be going on under the surface.Many people have found they make more and faster progress in therapy with Dr. Evans than they have experienced in past therapy. Dr. Evans does not try to keep clients in therapy longer than necessary although he is a big believer
" and he uses his book to help people learn to understand themselves, their relationships, and their past and/or present family functioning.
John B. Evans, PhD, LCSW, is dedicated to working with individuals, couples, and families via tele-therapy to help with multiple life issues. Dr. Evans has found tele-therapy to be very effective in almost all cases. With 35 years of experience, Dr. Evans will provide you with expert guidance in dealing with current problems you may not understand and help figure out what may be going on under the surface.Many people have found they make more and faster progress in therapy with Dr. Evans than they have experienced in past therapy. Dr. Evans does not try to keep clients in therapy longer than necessary although he is a big believer
![Photo of Brianna Chamberlain, LICSW, SUDP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/470df43e-a51b-4cdb-91ec-c4a2cbf8ce2c/2/320x400.jpeg)
Brianna Chamberlain
Clinical Social Work/Therapist, LICSW, SUDP
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103
I’m trained in several evidence-based practices and incorporate them into my work with clients, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Inference-based CBT, Emotion-Focused Family Therapy (EFFT), Trauma-Focused CBT, and Motivational Interviewing.
I specialize in working with individuals 16-35 who are experiencing anxiety, depression, substance misuse, emotion dysregulation, stress, and challenges in relationships within their family of origin. I'm particularly passionate about supporting individuals experiencing life transitions, including pregnancy/postpartum and new parents. My work with clients is person-centered, strengths-based, and trauma-informed. My style is warm, genuine, and direct. I often use humor with my clients, when appropriate, because laughter can be a very powerful tool and often helps foster a sense of trust and alliance.
I’m trained in several evidence-based practices and incorporate them into my work with clients, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Inference-based CBT, Emotion-Focused Family Therapy (EFFT), Trauma-Focused CBT, and Motivational Interviewing.
I specialize in working with individuals 16-35 who are experiencing anxiety, depression, substance misuse, emotion dysregulation, stress, and challenges in relationships within their family of origin. I'm particularly passionate about supporting individuals experiencing life transitions, including pregnancy/postpartum and new parents. My work with clients is person-centered, strengths-based, and trauma-informed. My style is warm, genuine, and direct. I often use humor with my clients, when appropriate, because laughter can be a very powerful tool and often helps foster a sense of trust and alliance.
![Photo of Max Tsymbalau - Max Tsymbalau MS, LMHC | Anxiety and Trauma, MS, LMHC, Counselor](https://photos.psychologytoday.com/d95adf1b-9b6a-4003-ab18-f412264c27fd/1/320x400.jpeg)
Max Tsymbalau MS, LMHC | Anxiety and Trauma
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103 (Online Only)
I am well-versed in a number of therapy approaches, including internal family systems therapy, cognitive-behavioral therapy, and trauma-informed care.
Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the anxious, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire.
I am well-versed in a number of therapy approaches, including internal family systems therapy, cognitive-behavioral therapy, and trauma-informed care.
Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the anxious, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire.
![Photo of Jenny Leung, MA, LMFT, E-RYT, Marriage & Family Therapist](https://photos.psychologytoday.com/becdd6d7-99b6-4009-96a9-262efdf5ac16/2/320x400.jpeg)
Jenny Leung
Marriage & Family Therapist, MA, LMFT, E-RYT
Verified Verified
Fremont, Seattle, WA 98103
Couple Counseling Only! I am a Licensed Marriage and Family Therapist, Certified in Emotionally-Focused Therapy (EFT). Working exclusively with couples, I help partners to uncover underlying emotions and to communicate more effectively for attention, understanding, compassion and caring. The result is greater warmth, trust, safety and emotional connection. Honest and direct in my approach yet gentle and patient, I am committed to creating compassionate and authentic relationships where each partner feels deeply supported, understood, and seen. I work frequently with couples where one or both partners are of Asian ancestry.
Couple Counseling Only! I am a Licensed Marriage and Family Therapist, Certified in Emotionally-Focused Therapy (EFT). Working exclusively with couples, I help partners to uncover underlying emotions and to communicate more effectively for attention, understanding, compassion and caring. The result is greater warmth, trust, safety and emotional connection. Honest and direct in my approach yet gentle and patient, I am committed to creating compassionate and authentic relationships where each partner feels deeply supported, understood, and seen. I work frequently with couples where one or both partners are of Asian ancestry.
![Photo of Stephen Plotz, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b9bdc10f-323a-461a-9eee-9acd9ff01466/2/320x400.jpeg)
Stephen Plotz
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103
I am a Licensed Marriage and Family Therapist Associate (LMFTA) who uses both talk & play therapy. My office is located in Seattle's Fremont Neighborhood. In therapy, your life takes priority; first and foremost, I am here to be with & listen to you. I am trauma-informed, neurodiversity-affirming, and welcome persons of all genders, sexual orientations, and systemic lifestyles. I treat all clients with unconditional positive regard. I am currently accepting new clients; please use the 'contact me' form-link which is accessible at the top of my website.
I am a Licensed Marriage and Family Therapist Associate (LMFTA) who uses both talk & play therapy. My office is located in Seattle's Fremont Neighborhood. In therapy, your life takes priority; first and foremost, I am here to be with & listen to you. I am trauma-informed, neurodiversity-affirming, and welcome persons of all genders, sexual orientations, and systemic lifestyles. I treat all clients with unconditional positive regard. I am currently accepting new clients; please use the 'contact me' form-link which is accessible at the top of my website.
![Photo of China Bolden Jarvis, PhD, LMHCA, Counselor](https://photos.psychologytoday.com/8f338b0a-a5af-4d4e-900d-cf172755d292/1/320x400.jpeg)
If you, a loved one or your family are struggling with managing emotions, behavior, and/or struggling with symptoms related to interpersonal trauma, anxiety, depression and suicidality, I am here to help.
I work with teens, young adults and families struggling with a variety of behavioral and mental health challenges. I believe that each individual is doing the best they can in this moment. I use a collaborative, authentic approach to engage clients in evidence-informed interventions that help increase functioning and build lives that are meaningful and worth living.
If you, a loved one or your family are struggling with managing emotions, behavior, and/or struggling with symptoms related to interpersonal trauma, anxiety, depression and suicidality, I am here to help.
I work with teens, young adults and families struggling with a variety of behavioral and mental health challenges. I believe that each individual is doing the best they can in this moment. I use a collaborative, authentic approach to engage clients in evidence-informed interventions that help increase functioning and build lives that are meaningful and worth living.
![Photo of Lisa Vaughan, LMHCA, MACP, Pre-Licensed Professional](https://photos.psychologytoday.com/90420509-6c67-4abb-9989-aa4206ebbe2c/2/320x400.jpeg)
Lisa Vaughan
Pre-Licensed Professional, LMHCA, MACP
Verified Verified
5 Endorsed
Fremont, Seattle, WA 98103
I offer a reflective and somatic-based experience utilizing trauma informed modalities such as Sensorimotor Psychotherapy, Internal Family Systems and Hakomi as well as alternative therapeutic approaches including Ketamine-Assisted Psychotherapy.
Healing is an intimate journey towards ever greater wholeness (acceptance, compassion, and integration of all parts of ourselves). I value the sacred opportunity to join alongside you. Therapy is a unique endeavor; one in which you the client and me as therapist collaborate to create a space for the unburdening of life’s stressors, of pain, grief, sorrow, and confusion as well as space to seek answers to existential questions about what gives life meaning; being witness to your growth as you unfurl, soften, and ultimately discover deeper compassion for self and others.
I offer a reflective and somatic-based experience utilizing trauma informed modalities such as Sensorimotor Psychotherapy, Internal Family Systems and Hakomi as well as alternative therapeutic approaches including Ketamine-Assisted Psychotherapy.
Healing is an intimate journey towards ever greater wholeness (acceptance, compassion, and integration of all parts of ourselves). I value the sacred opportunity to join alongside you. Therapy is a unique endeavor; one in which you the client and me as therapist collaborate to create a space for the unburdening of life’s stressors, of pain, grief, sorrow, and confusion as well as space to seek answers to existential questions about what gives life meaning; being witness to your growth as you unfurl, soften, and ultimately discover deeper compassion for self and others.
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Casey McCarthy
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98101 (Online Only)
Are you struggling to find balance and communication in your family or relationship? Are you not sure what your next phase of life looks like? Maybe you know exactly what you want but are afraid to commit to it. Has parenting become overwhelming? These are all common issues we face as emotional beings.
Are you struggling to find balance and communication in your family or relationship? Are you not sure what your next phase of life looks like? Maybe you know exactly what you want but are afraid to commit to it. Has parenting become overwhelming? These are all common issues we face as emotional beings.
![Photo of Jennifer Morales, MA, LMHC, Counselor](https://photos.psychologytoday.com/5ffdcb5d-8bf6-4ba4-ac07-ab45b87560ad/2/320x400.png)
I utilize a CBT approach in treatment; Providing family-based treatment (FBT) as well as individual treatment and utilize a team approach involving close collaboration with medical providers and nutritionists.
Hello! I’m Jennifer Morales, Licensed Mental Health therapist in WA State. Completed my education at the University of Washington. I’m a dedicated, empathetic, and kind therapist who enjoys working with children, adolescents, and adults. Providing support, while also witnessing transformation and growth during pivotal life stages is incredibly rewarding. I provide an individualized approach, grounded in evidence-based interventions and the power of authentic human connection to help translate client's therapy goals into action. I believe that therapy is a collaborative process, and that the client steers the direction.
I utilize a CBT approach in treatment; Providing family-based treatment (FBT) as well as individual treatment and utilize a team approach involving close collaboration with medical providers and nutritionists.
Hello! I’m Jennifer Morales, Licensed Mental Health therapist in WA State. Completed my education at the University of Washington. I’m a dedicated, empathetic, and kind therapist who enjoys working with children, adolescents, and adults. Providing support, while also witnessing transformation and growth during pivotal life stages is incredibly rewarding. I provide an individualized approach, grounded in evidence-based interventions and the power of authentic human connection to help translate client's therapy goals into action. I believe that therapy is a collaborative process, and that the client steers the direction.
![Photo of Trevor White, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/3f0488f7-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I am a Licensed Marriage and Family Therapist Associate and Licensed Mental Health Professional in the State of Washington My training primarily comes from my time obtaining my Masters in Science from Seattle Pacific University. While in school I specialized in Narrative therapy as well as various other Post-Modern therapies. I have wide and varied experience ranging from working with clients in elementary schools to clients in jail, and everyone in between. Sometimes I joke that I have seen clients for every part of the DSM, but of course that's not true, I am still missing two diagnoses.
I am a Licensed Marriage and Family Therapist Associate and Licensed Mental Health Professional in the State of Washington My training primarily comes from my time obtaining my Masters in Science from Seattle Pacific University. While in school I specialized in Narrative therapy as well as various other Post-Modern therapies. I have wide and varied experience ranging from working with clients in elementary schools to clients in jail, and everyone in between. Sometimes I joke that I have seen clients for every part of the DSM, but of course that's not true, I am still missing two diagnoses.
![Photo of Nadya Petkova, MA, LMHC, CMHS, Counselor](https://photos.psychologytoday.com/2e7ac299-7e28-4627-8926-8167119eb2c6/1/320x400.jpeg)
I provide therapy for adults, working on issues such as depression, anxiety, eating disorders , relationships and life transitions. I also provide Reflective Parenting; Parent-Child Relationship Problems; History of Relational/Family Trauma; Adult Trauma; Grief and Loss; Work and Career issues; Stress Management. I also work with couples and families.
I provide therapy for adults, working on issues such as depression, anxiety, eating disorders , relationships and life transitions. I also provide Reflective Parenting; Parent-Child Relationship Problems; History of Relational/Family Trauma; Adult Trauma; Grief and Loss; Work and Career issues; Stress Management. I also work with couples and families.
![Photo of Tonya Gastineau, LPC-A, MA](https://photos.psychologytoday.com/75ae4f4d-4e49-41a4-97f6-f495307ff1c0/1/320x400.jpeg)
Tonya Gastineau
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98107 (Online Only)
Free time is spent with my family or friends in a variety of ways.
Women and individuals who have experienced trauma often become my favorite clients due to their resilience and strength. Their unique perspectives, deep emotional intelligence, and willingness to confront challenges inspire me. Working with them allows for profound connections and meaningful growth. I admire their courage in facing adversity and their capacity for healing and transformation. Supporting them on their journey towards empowerment and self-discovery is both fulfilling and humbling.
Free time is spent with my family or friends in a variety of ways.
Women and individuals who have experienced trauma often become my favorite clients due to their resilience and strength. Their unique perspectives, deep emotional intelligence, and willingness to confront challenges inspire me. Working with them allows for profound connections and meaningful growth. I admire their courage in facing adversity and their capacity for healing and transformation. Supporting them on their journey towards empowerment and self-discovery is both fulfilling and humbling.
![Photo of Aneta Merlino, MS, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8f28afa3-76d1-4b91-a82c-8c8bf5938dd8/2/320x400.jpeg)
Aneta Merlino
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
2 Endorsed
Fremont, Seattle, WA 98103
Hello, I am a licensed Marriage and Family Therapist Associate, and work with kids, adolescents, families and couples from a wide range of backgrounds. I specialize in working with couples struggling with conflict patterns that are preventing them from experiencing closeness and connection and families who yearn to rebuild strong bonds. I also support individuals of all ages experiencing anxiety and/or depression and those looking to heal from the effects of trauma.
Hello, I am a licensed Marriage and Family Therapist Associate, and work with kids, adolescents, families and couples from a wide range of backgrounds. I specialize in working with couples struggling with conflict patterns that are preventing them from experiencing closeness and connection and families who yearn to rebuild strong bonds. I also support individuals of all ages experiencing anxiety and/or depression and those looking to heal from the effects of trauma.
![Photo of Patrick James Hart, PsyD, LMHC, MHP, Counselor](https://photos.psychologytoday.com/3b6b7fe9-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Private Addiction Treatment | Family Intervention Specialist for Alcohol Drug Crisis Prevention: Evidence based cognitive behavior therapy that goes far beyond the mundane alcohol drug addiction "rehabilitation" programs model.
Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!
Private Addiction Treatment | Family Intervention Specialist for Alcohol Drug Crisis Prevention: Evidence based cognitive behavior therapy that goes far beyond the mundane alcohol drug addiction "rehabilitation" programs model.
Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!
![Photo of Jill Arndt, LMHCA](https://photos.psychologytoday.com/be75b3b9-b85f-40df-8580-921382d49b11/2/320x400.jpeg)
Jill Arndt
Lic Clinical Mental Health Counselor Associate, LMHCA
Verified Verified
2 Endorsed
Fremont, Seattle, WA 98103
Relationship conflict that seems to have no end can be painful and exhausting. We all find ourselves getting into conflict at times - with partner(s), friends, family, colleagues, or even with ourselves. Sometimes, though, we can stay stuck in those painful patterns. It is possible to move out of these patterns of stuck-ness, hopelessness, and helplessness and into safety and security.
Relationship conflict that seems to have no end can be painful and exhausting. We all find ourselves getting into conflict at times - with partner(s), friends, family, colleagues, or even with ourselves. Sometimes, though, we can stay stuck in those painful patterns. It is possible to move out of these patterns of stuck-ness, hopelessness, and helplessness and into safety and security.
![Photo of Justin Lerner, PhD, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52e81f96-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Justin Lerner
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
1 Endorsed
Fremont, Seattle, WA 98103 (Online Only)
I focus on attachment work, and my approach includes Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), psychodynamic, relational cultural therapy, and somatics.
I moved to Seattle in 2017 after spending the previous ten years on the East Coast in New York City and Washington, DC. I grew up in Omaha, Nebraska as a Jewish gay kid who always felt “out of place” in a community where these identities were largely invisible. I also lost my mother to cancer at the tender age of 16 while attempting to accept my gay identity. As a therapist, these experiences have helped me develop resiliency and to better understand how oppressive systems can create feelings of loneliness, isolation, despair, and hopelessness. I work a lot with queer clients around belonging, open relationships, and sexual shame.
I focus on attachment work, and my approach includes Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), psychodynamic, relational cultural therapy, and somatics.
I moved to Seattle in 2017 after spending the previous ten years on the East Coast in New York City and Washington, DC. I grew up in Omaha, Nebraska as a Jewish gay kid who always felt “out of place” in a community where these identities were largely invisible. I also lost my mother to cancer at the tender age of 16 while attempting to accept my gay identity. As a therapist, these experiences have helped me develop resiliency and to better understand how oppressive systems can create feelings of loneliness, isolation, despair, and hopelessness. I work a lot with queer clients around belonging, open relationships, and sexual shame.
See more therapy options for Fremont, Seattle
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.