Family Therapy in South Houston, TX

Photo of Mary Ann Johnston, LPC, MEd, Licensed Professional Counselor
Mary Ann Johnston
Licensed Professional Counselor, LPC, MEd
Verified Verified
South Houston, TX 77587
I provide individual, group, couples, family therapy, hypnosis and play therapy for children.
I am a psychotherapist who has been in private practice for 30 years. Because of the longevity of my work, I have encountered a wide variety of people of all ages and problems. I believe in the dignity and value of each individual person and treat people with empathy, compassion, warmth, and kindness. I give sustained attention during a session and believe that people can solve their own problems with some objective structure and feedback. For my clients' convenience I maintain two offices. Weekend and evening appointments are available.
I provide individual, group, couples, family therapy, hypnosis and play therapy for children.
I am a psychotherapist who has been in private practice for 30 years. Because of the longevity of my work, I have encountered a wide variety of people of all ages and problems. I believe in the dignity and value of each individual person and treat people with empathy, compassion, warmth, and kindness. I give sustained attention during a session and believe that people can solve their own problems with some objective structure and feedback. For my clients' convenience I maintain two offices. Weekend and evening appointments are available.
(713) 667-5659 View (713) 667-5659
Photo of Adrianna Rodriguez - Cultural Refuge Counseling PLLC, MS, LPC-A, NCC, TCYM
Cultural Refuge Counseling PLLC
Licensed Professional Counselor Associate, MS, LPC-A, NCC, TCYM
Verified Verified
4 Endorsed
South Houston, TX 77587
Feeling disconnected from yourself, your culture, or your family? Worried about what your family thinks of your lifestyle? Tired of living life with a mask on? It's time to shed the weight of shame and start living guilt-free. I get it! You might feel like the sensitive one, the black sheep, or the scapegoat because you don't follow the same path as your family. Navigating boundaries within dysfunctional or collectivist culture families is tough. Cultural Refuge Counseling is here for those ready to break free from cultural or familial expectations.
Feeling disconnected from yourself, your culture, or your family? Worried about what your family thinks of your lifestyle? Tired of living life with a mask on? It's time to shed the weight of shame and start living guilt-free. I get it! You might feel like the sensitive one, the black sheep, or the scapegoat because you don't follow the same path as your family. Navigating boundaries within dysfunctional or collectivist culture families is tough. Cultural Refuge Counseling is here for those ready to break free from cultural or familial expectations.
(737) 252-4009 View (737) 252-4009
Photo of Aaliyah Maura, MS, LMFT- A, Marriage & Family Therapist Associate
Aaliyah Maura
Marriage & Family Therapist Associate, MS, LMFT- A
Verified Verified
South Houston, TX 77587  (Online Only)
I have a passion for working with the Black community to destigmatize the idea of accessing mental health services. Whether it is working with a family or couple to decrease conflict and increase intimacy or assisting an individual to process trauma, helping them to have a healthier relationship with themselves and others, it brings me joy to restore families to a sense of wholeness. I also really enjoy clients who are motivated to do the work, are willing to be open and receptive to the therapeutic process and who have an intrinsic desire to increase their self-awareness regarding their needs and wants.
I have a passion for working with the Black community to destigmatize the idea of accessing mental health services. Whether it is working with a family or couple to decrease conflict and increase intimacy or assisting an individual to process trauma, helping them to have a healthier relationship with themselves and others, it brings me joy to restore families to a sense of wholeness. I also really enjoy clients who are motivated to do the work, are willing to be open and receptive to the therapeutic process and who have an intrinsic desire to increase their self-awareness regarding their needs and wants.
(346) 639-4565 View (346) 639-4565
Photo of Ajibola Abiodun Harris, LPC, Licensed Professional Counselor
Ajibola Abiodun Harris
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
South Houston, TX 77587  (Online Only)
Hello! Do you hold on to painful memories, resentments, and regrets? Do you constantly worry? Do you constantly overthink or have upsetting intrusive thoughts? Do you feel disconnected from your relationship? Do you have anger issue? Are you struggling with a transition or major life decision? If the challenges have become overwhelming, and impacts your daily functioning, it's time to get explore therapy. We all have emotional wounds from the past. Left untreated, these experiences can harm us mentally. By allowing ourselves to heal and grow, these experiences can also become sources of strength and wisdom.
Hello! Do you hold on to painful memories, resentments, and regrets? Do you constantly worry? Do you constantly overthink or have upsetting intrusive thoughts? Do you feel disconnected from your relationship? Do you have anger issue? Are you struggling with a transition or major life decision? If the challenges have become overwhelming, and impacts your daily functioning, it's time to get explore therapy. We all have emotional wounds from the past. Left untreated, these experiences can harm us mentally. By allowing ourselves to heal and grow, these experiences can also become sources of strength and wisdom.
(281) 717-6443 View (281) 717-6443
Clearhope Counseling Center, 501 C3
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
1 Endorsed
South Houston, TX 77587
Clearhope exists to remove access barriers to high-quality mental health services. If it is bothering you, we want to help. We deliver trauma-informed, client-centered services to help you friend the strength and hope for healing and wellness.
Clearhope exists to remove access barriers to high-quality mental health services. If it is bothering you, we want to help. We deliver trauma-informed, client-centered services to help you friend the strength and hope for healing and wellness.
(281) 886-0438 View (281) 886-0438

More Therapists Nearby

Photo of Paola Gonzalez Fusilier - Pasadena Counseling Center , MA, LPC, RPT, Licensed Professional Counselor
Pasadena Counseling Center
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Pasadena, TX 77504
I serve clients that have experienced intimate partner or family violence, sexual violence and abuse, childhood trauma, post-traumatic stress disorder, family dynamics issues, depression, anxiety, foster care & adoption, educational issues, racial trauma, immigration and acculturation issues, grief and loss, ADHD, and other psychiatric disorders.
Hola! My name is Paola Gonzalez Fusilier. I am a trauma therapist with years of experience working with children, adults, and families from diverse backgrounds. I work with little clients as young as 2 years old, parents, adults of any age, and families. Immigration evaluations available immediately. Soy terapeuta de trauma con años de experiencia trabajando con niños, adultos y familias de diversos orígenes. Trabajo con pequeños clientes desde los 2 años, padres, adultos de cualquier edad y familias. Evaluaciones de inmigración disponibles de inmediato.
I serve clients that have experienced intimate partner or family violence, sexual violence and abuse, childhood trauma, post-traumatic stress disorder, family dynamics issues, depression, anxiety, foster care & adoption, educational issues, racial trauma, immigration and acculturation issues, grief and loss, ADHD, and other psychiatric disorders.
Hola! My name is Paola Gonzalez Fusilier. I am a trauma therapist with years of experience working with children, adults, and families from diverse backgrounds. I work with little clients as young as 2 years old, parents, adults of any age, and families. Immigration evaluations available immediately. Soy terapeuta de trauma con años de experiencia trabajando con niños, adultos y familias de diversos orígenes. Trabajo con pequeños clientes desde los 2 años, padres, adultos de cualquier edad y familias. Evaluaciones de inmigración disponibles de inmediato.
(281) 801-6609 View (281) 801-6609
Photo of Phaecia Ward, LCSW, Clinical Social Work/Therapist
Phaecia Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, TX 77504  (Online Only)
I specialize in anger management, anxiety, adolescent & teen mental/behavioral, health, depression, PTSD (Posttraumatic Stress Disorder), stress, family relationships, intimate / romantic relationships and trauma.
Welcome ! My name is Dr. Phaecia Ward and I have over a decade of experience and specializes in supporting African American adults and families.
I specialize in anger management, anxiety, adolescent & teen mental/behavioral, health, depression, PTSD (Posttraumatic Stress Disorder), stress, family relationships, intimate / romantic relationships and trauma.
Welcome ! My name is Dr. Phaecia Ward and I have over a decade of experience and specializes in supporting African American adults and families.
(409) 509-7938 View (409) 509-7938
Photo of Janet Close Martinez, MS, LPC, Licensed Professional Counselor
Janet Close Martinez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pasadena, TX 77502
I have a background in working with those with substance abuse, teenagers, couples and various parenting and family issues.
We all face challenges in our lives. None of us are perfect parents, perfect children or perfect spouses. It is okay to seek out help and perspective from another person, especially a professional. I have been a Licensed Professional Counselor since 2001. I have worked with children, adolescents and families since being an intern in 1999. I love helping people get through challenges and helping them get to the next level of their lives.
I have a background in working with those with substance abuse, teenagers, couples and various parenting and family issues.
We all face challenges in our lives. None of us are perfect parents, perfect children or perfect spouses. It is okay to seek out help and perspective from another person, especially a professional. I have been a Licensed Professional Counselor since 2001. I have worked with children, adolescents and families since being an intern in 1999. I love helping people get through challenges and helping them get to the next level of their lives.
(281) 809-9436 View (281) 809-9436
Photo of Maritza Martinez-Chinchilla Msw Lpc, MSW, LPC, Licensed Professional Counselor
Maritza Martinez-Chinchilla Msw Lpc
Licensed Professional Counselor, MSW, LPC
Verified Verified
Houston, TX 77057
This allowed me to expand my expertise in attending to diverse family issues and other barriers to the success and happiness of my clients.
I, Maritza Martinez-Chinchilla am a Licensed Professional Counselor in the State of Texas with over 43 years of relevant post-Masters experience. My goal is to help my clients realize success in their personal and professional lives. I have excellent Spanish and English language skills, and extensive cultural diversity and gender identity training. In addition to expertise in trauma resolution, stress management, and anger management. I provide my clients with proven strategies to manage and overcome grief, depression, anxiety, and fear resulting from abuse and loss.
This allowed me to expand my expertise in attending to diverse family issues and other barriers to the success and happiness of my clients.
I, Maritza Martinez-Chinchilla am a Licensed Professional Counselor in the State of Texas with over 43 years of relevant post-Masters experience. My goal is to help my clients realize success in their personal and professional lives. I have excellent Spanish and English language skills, and extensive cultural diversity and gender identity training. In addition to expertise in trauma resolution, stress management, and anger management. I provide my clients with proven strategies to manage and overcome grief, depression, anxiety, and fear resulting from abuse and loss.
(832) 780-3269 View (832) 780-3269
Photo of Dr. Vincent Ray Newman, MA, MEd, PhD, Licensed Professional Counselor
Dr. Vincent Ray Newman
Licensed Professional Counselor, MA, MEd, PhD
Verified Verified
Pasadena, TX 77502
I am very affordable, and I can help you and your family get back to a level of functioning that will assist in finding strength to move forward.
Hi, Making the first move for help is always the most difficult. A little about myself, I have lived and learned multiculturalism from my stay in various cities and abroad. From my experiences combined with my training and education has helped me become very effective when helping those in need of intervention. I specialize in problems with children, adolescents, adults, marraige, relationships, and family problems, depression, dissociative, and behavioral disorders.
I am very affordable, and I can help you and your family get back to a level of functioning that will assist in finding strength to move forward.
Hi, Making the first move for help is always the most difficult. A little about myself, I have lived and learned multiculturalism from my stay in various cities and abroad. From my experiences combined with my training and education has helped me become very effective when helping those in need of intervention. I specialize in problems with children, adolescents, adults, marraige, relationships, and family problems, depression, dissociative, and behavioral disorders.
(281) 394-1674 View (281) 394-1674
Photo of Barbara Mosbacher, PhD, Psychologist
Barbara Mosbacher
Psychologist, PhD
Verified Verified
Pasadena, TX 77501
I diagnose and treat problems such as anxiety, depression, trauma, relationship problems, sexuality issues, eating disorders, behavioral problems, grief and loss and marital and family discord.
The opportunity to engage with someone who really "gets you" at a deep level can have remarkable transformational power. I am passionate about helping people as they undergo major transitions in their lives such as loss, changing jobs, leaving for college, getting married or divorced. Together we explore new ways of understanding yourself, allowing you greater freedom to shape your future. We work towards discovering your unique path to self awareness, helping you to understand yourself, better define and reach your goals and help you find fulfillment and satisfaction.
I diagnose and treat problems such as anxiety, depression, trauma, relationship problems, sexuality issues, eating disorders, behavioral problems, grief and loss and marital and family discord.
The opportunity to engage with someone who really "gets you" at a deep level can have remarkable transformational power. I am passionate about helping people as they undergo major transitions in their lives such as loss, changing jobs, leaving for college, getting married or divorced. Together we explore new ways of understanding yourself, allowing you greater freedom to shape your future. We work towards discovering your unique path to self awareness, helping you to understand yourself, better define and reach your goals and help you find fulfillment and satisfaction.
(713) 338-9203 View (713) 338-9203
Photo of Ralph DeMar - Neural-Pathway Therapy and Counseling, MA,  , LPC, LSOTP, CART, Licensed Professional Counselor
Neural-Pathway Therapy and Counseling
Licensed Professional Counselor, MA, , LPC, LSOTP, CART
Verified Verified
Houston, TX 77061
I have extensive experience in couples and marital Therapy. I consider a comprehensive approach in every client I serve. I provide individual counseling for trauma related and unresolved family of origin issues. I also have a particular focus in working with minority youth between the ages of 12-19, who have been involved with the juvenile justice system or need intervention to preclude them from the justice system.
I have extensive experience in couples and marital Therapy. I consider a comprehensive approach in every client I serve. I provide individual counseling for trauma related and unresolved family of origin issues. I also have a particular focus in working with minority youth between the ages of 12-19, who have been involved with the juvenile justice system or need intervention to preclude them from the justice system.
(713) 360-0929 View (713) 360-0929
Photo of Cari Varela, LPC, Licensed Professional Counselor
Cari Varela
Licensed Professional Counselor, LPC
Verified Verified
Pasadena, TX 77506  (Online Only)
Hi, I am Cari Varela, MS LPC-S, LSOTP, and I have been providing therapeutic services since 2007. I have provided individual, family, and group services for adults and children throughout my career. I have provided counseling for treatment concerns such as Adolescents/Teens, Anxiety, Borderline Personality, Codependency, and Coping Skills. In addition, I use a mix of CBT, Client-Centered Therapy, Clinical Supervision, and Licensed, Humanistic, and Trauma Focused therapies. I believe that I enjoy helping others, and I think it's fantastic to see people grow.
Hi, I am Cari Varela, MS LPC-S, LSOTP, and I have been providing therapeutic services since 2007. I have provided individual, family, and group services for adults and children throughout my career. I have provided counseling for treatment concerns such as Adolescents/Teens, Anxiety, Borderline Personality, Codependency, and Coping Skills. In addition, I use a mix of CBT, Client-Centered Therapy, Clinical Supervision, and Licensed, Humanistic, and Trauma Focused therapies. I believe that I enjoy helping others, and I think it's fantastic to see people grow.
(726) 232-1873 View (726) 232-1873
Photo of Rosalia Vazquez, LCSW-S, Clinical Social Work/Therapist
Rosalia Vazquez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Pasadena, TX 77501  (Online Only)
I understand living with vision loss, hearing impair, terminal illnesses, addictions, family conflicts, marital problems, and trauma.
Are you looking for a Spanish and English speaking psychotherapist ? Are you questioning: "Is counseling right for me?'' Are you looking for supervisor ? Maybe you are struggling with a difficult marriage, depression, grief, trauma, addiction or emotional pain. It is time to get help! Through self-awareness, and caring counseling, you might be able to find the peace that you deserve. Take a first step, call me Si quieres mejorar tu vida, llamame. Estoy aqqui para ayudrte a encontrar paz y tranquilidad.
I understand living with vision loss, hearing impair, terminal illnesses, addictions, family conflicts, marital problems, and trauma.
Are you looking for a Spanish and English speaking psychotherapist ? Are you questioning: "Is counseling right for me?'' Are you looking for supervisor ? Maybe you are struggling with a difficult marriage, depression, grief, trauma, addiction or emotional pain. It is time to get help! Through self-awareness, and caring counseling, you might be able to find the peace that you deserve. Take a first step, call me Si quieres mejorar tu vida, llamame. Estoy aqqui para ayudrte a encontrar paz y tranquilidad.
(713) 999-4441 View (713) 999-4441
Photo of Aysha Hussaini, MSW, LCSW, Clinical Social Work/Therapist
Aysha Hussaini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Houston, TX 77034
My clinical experience includes working with adolescents and adults providing individual, family, and group therapy.
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
My clinical experience includes working with adolescents and adults providing individual, family, and group therapy.
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
(281) 559-7264 View (281) 559-7264
Photo of Flor Aponte, LCSW, Clinical Social Work/Therapist
Flor Aponte
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Pasadena, TX 77501
My areas of specialization are Trauma, Suicidality, Crisis Intervention, Depression, Anxiety, Bipolar disorder, Life transitions, Family conflicts, couple therapy; Additional training in SBIRT (Screening, Brief Intervention, and referral to treatment), Motivational Interview training, and Accelerated resolution therapy (ART) trained.
“Your mental health is everything — prioritize it. Make the time like your life depends on it because it does.” — Mel Robbins. I believe that I didn't choose to be a mental health professional, the profession chose me. I remember helping my friends in High school with their traumas and life transition issues. The ability to connect and make people feel comfortable talking to me about their personal stories took me on this professional path. What I love the most about being a mental health professional is having the opportunity and privilege of being a part of people’s journeys.
My areas of specialization are Trauma, Suicidality, Crisis Intervention, Depression, Anxiety, Bipolar disorder, Life transitions, Family conflicts, couple therapy; Additional training in SBIRT (Screening, Brief Intervention, and referral to treatment), Motivational Interview training, and Accelerated resolution therapy (ART) trained.
“Your mental health is everything — prioritize it. Make the time like your life depends on it because it does.” — Mel Robbins. I believe that I didn't choose to be a mental health professional, the profession chose me. I remember helping my friends in High school with their traumas and life transition issues. The ability to connect and make people feel comfortable talking to me about their personal stories took me on this professional path. What I love the most about being a mental health professional is having the opportunity and privilege of being a part of people’s journeys.
(832) 481-7148 View (832) 481-7148
Photo of Amanda Yoder, LCSW, CGP, Clinical Social Work/Therapist
Amanda Yoder
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
4 Endorsed
Pasadena, TX 77501  (Online Only)
“We are hurt in relationship; we heal in relationship” is the core conviction of my therapeutic approach. From the time our earliest map forms in our families, we see the world through the lens of our experience. It’s through relationships that our worldview expands and our sense-of-self matures, especially if we take time for inquiry and insight, and to integrate what we learn. I work from a self-in-context perspective, deeply attuning to the ways our family impacts us and our culture as well.
“We are hurt in relationship; we heal in relationship” is the core conviction of my therapeutic approach. From the time our earliest map forms in our families, we see the world through the lens of our experience. It’s through relationships that our worldview expands and our sense-of-self matures, especially if we take time for inquiry and insight, and to integrate what we learn. I work from a self-in-context perspective, deeply attuning to the ways our family impacts us and our culture as well.
(215) 261-7976 View (215) 261-7976
Photo of Joy Welch, LCSW, Clinical Social Work/Therapist
Joy Welch
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, TX 77501  (Online Only)
My professional areas of special interest and experience include: Depression, anxiety, work challenges, relationships, family of origin, parenting, low self esteem, adoption and social injustice,.
Welcome. In therapy, you'll find a safe place to just "be". And feel supported - no matter who you are, what you’ve been through, or what your current situation is. As a multiracial family member, I celebrate all diversity, am inclusive, and welcome all clients. Together, will explore what is holding you back from a more fulfilling relationship, job, or life. You will be given the opportunity and tools to make positive changes that support your needs and goals. Let’s start where you are. And see where you may go...
My professional areas of special interest and experience include: Depression, anxiety, work challenges, relationships, family of origin, parenting, low self esteem, adoption and social injustice,.
Welcome. In therapy, you'll find a safe place to just "be". And feel supported - no matter who you are, what you’ve been through, or what your current situation is. As a multiracial family member, I celebrate all diversity, am inclusive, and welcome all clients. Together, will explore what is holding you back from a more fulfilling relationship, job, or life. You will be given the opportunity and tools to make positive changes that support your needs and goals. Let’s start where you are. And see where you may go...
(832) 479-4011 View (832) 479-4011
Photo of Jennifer Heiner, LMSW
Jennifer Heiner
Master Social Worker, LMSW
Verified Verified
1 Endorsed
Houston, TX 77075
Jennifer Heiner is a compassionate and experienced Licensed Master Social Worker (LMSW) based in Midland, Texas, offering in-person therapy sessions as well as virtual sessions. With a strong background in individual and group therapy, Jennifer has dedicated her career to helping guests navigate their mental health challenges and achieve personal growth. Areas of Clinical Expertise: – Individual and Group Counseling – Crisis Intervention – Cognitive Behavioral Therapy (CBT) – Addiction Counseling – Motivational Interviewing – Trauma Recovery (TREM).
Jennifer Heiner is a compassionate and experienced Licensed Master Social Worker (LMSW) based in Midland, Texas, offering in-person therapy sessions as well as virtual sessions. With a strong background in individual and group therapy, Jennifer has dedicated her career to helping guests navigate their mental health challenges and achieve personal growth. Areas of Clinical Expertise: – Individual and Group Counseling – Crisis Intervention – Cognitive Behavioral Therapy (CBT) – Addiction Counseling – Motivational Interviewing – Trauma Recovery (TREM).
(346) 456-5482 View (346) 456-5482
Photo of Donna Shoop, LPC, Licensed Professional Counselor
Donna Shoop
Licensed Professional Counselor, LPC
Verified Verified
Pasadena, TX 77502  (Online Only)
I am Donna Shoop, a Licensed Professional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
I am Donna Shoop, a Licensed Professional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
(830) 988-4304 View (830) 988-4304

See more therapy options for South Houston

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.