Family Therapy in Arlington, TX
![Photo of Susan Hyde, LCSW-S, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/578a4815-d4f2-445e-a06a-50c2b3e28089/2/320x400.jpeg)
Susan Hyde
Clinical Social Work/Therapist, LCSW-S, MSW
Verified Verified
Arlington, TX 76015 (Online Only)
folks who have a significant difference in identity or way of life from their family of origin.
Have you ever asked, “What do I need?” and really listened for the answer? Were you taught to ignore your needs and now struggle with career and relationship burn-out? Imagine what it could be like to feel healthy in your own skin, to set boundaries and show love and care to yourself without letting guilt stop you. We all know life didn't come with an owner’s manual...instead it came with contradictory rules and expectations that rob us of joy and authenticity. Let me be a listening ear, without judgement, to help you understand and honor who you've become. Together, we can find new ways for you to create the life you want.
folks who have a significant difference in identity or way of life from their family of origin.
Have you ever asked, “What do I need?” and really listened for the answer? Were you taught to ignore your needs and now struggle with career and relationship burn-out? Imagine what it could be like to feel healthy in your own skin, to set boundaries and show love and care to yourself without letting guilt stop you. We all know life didn't come with an owner’s manual...instead it came with contradictory rules and expectations that rob us of joy and authenticity. Let me be a listening ear, without judgement, to help you understand and honor who you've become. Together, we can find new ways for you to create the life you want.
![Photo of Andrea Smith Love - Paradigm Shift Counseling, PLLC, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/bb90b4b5-33d4-4b72-8ced-bf0e5352d01f/3/320x400.jpeg)
Paradigm Shift Counseling, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Arlington, TX 76015
Welcome! Have you been in your way? Perhaps, past hurt, betrayal and trauma has lead to unhealthy thought patterns and self sabotaging behaviors. Have you normalized prioritizing others while minimizing your needs? If you are visiting, you desire change but unsure where to start. It may be that you are at a fork in the road in your personal life, relationships, family or employment. The past year has transformed your life immensely and you have faced unprecedented emotional, educational and career challenges that has left you, simply put, exhausted. I offer a compassionate and non-judgmental space for adults, teens and couples.
Welcome! Have you been in your way? Perhaps, past hurt, betrayal and trauma has lead to unhealthy thought patterns and self sabotaging behaviors. Have you normalized prioritizing others while minimizing your needs? If you are visiting, you desire change but unsure where to start. It may be that you are at a fork in the road in your personal life, relationships, family or employment. The past year has transformed your life immensely and you have faced unprecedented emotional, educational and career challenges that has left you, simply put, exhausted. I offer a compassionate and non-judgmental space for adults, teens and couples.
![Photo of Jim Seibold, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c7f09eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You don’t have to worry that your family and your life will be ripped apart.
Please note: I am not currently accepting BC/BS for marital therapy. Sometimes it feels really hard to communicate with your spouse. What used to be small problems start to feel too hard to fix. The bigger problems become issues that just seem easier to avoid altogether. Other times, it feels like you don’t enjoy the same activities anymore. You can spend time together in the same house all week and feel more like roommates than lovers. You might be good at running a household together, but wonder where the friendship has gone.
You don’t have to worry that your family and your life will be ripped apart.
Please note: I am not currently accepting BC/BS for marital therapy. Sometimes it feels really hard to communicate with your spouse. What used to be small problems start to feel too hard to fix. The bigger problems become issues that just seem easier to avoid altogether. Other times, it feels like you don’t enjoy the same activities anymore. You can spend time together in the same house all week and feel more like roommates than lovers. You might be good at running a household together, but wonder where the friendship has gone.
![Photo of Jerry Giordano, LMSW](https://photos.psychologytoday.com/5fa7bc4a-6b50-4975-a13e-b2a949b0e01f/6/320x400.jpeg)
Jerry Giordano
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Arlington, TX 76010 (Online Only)
Life isn't always so easy to manuever. I am a licensed Psychotherapist committed to helping people become better versions of themselves. When you sit across the chair from me, l meet you where you are. My areas of focus include family relationships, grief, self esteem issues, trauma, anxiety, depression, and addiction. Very few people get through life without battle scars. Some have more than others. l partner with clients to help them heal. It can be scary to face your fears. In the long run, though, it's worth it. Together, we embrace the opportunity. Together, we provide the outcome.
Life isn't always so easy to manuever. I am a licensed Psychotherapist committed to helping people become better versions of themselves. When you sit across the chair from me, l meet you where you are. My areas of focus include family relationships, grief, self esteem issues, trauma, anxiety, depression, and addiction. Very few people get through life without battle scars. Some have more than others. l partner with clients to help them heal. It can be scary to face your fears. In the long run, though, it's worth it. Together, we embrace the opportunity. Together, we provide the outcome.
![Photo of Lacey Wright - Wright Wellness, PsyD, Psychologist](https://photos.psychologytoday.com/cee29cba-d848-470d-86cd-db375f98f7af/2/320x400.jpeg)
Our providers use a wide variety of evidenced-based treatment approaches to address individual needs and goals, including Cognitive-Behavioral, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Solutions-Focused, EMDR, Trauma-Informed, Family Systems, and more.
Our providers at Wright Wellness are trained to work with a wide variety of mental health conditions and struggles, including anxiety, depression, mood, trauma, adjustments, grief, adolescent, young adult, substance use, eating disorders, health psychology, medication management, and more. Please visit our website to learn more, we are here to help.
Our providers use a wide variety of evidenced-based treatment approaches to address individual needs and goals, including Cognitive-Behavioral, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Solutions-Focused, EMDR, Trauma-Informed, Family Systems, and more.
Our providers at Wright Wellness are trained to work with a wide variety of mental health conditions and struggles, including anxiety, depression, mood, trauma, adjustments, grief, adolescent, young adult, substance use, eating disorders, health psychology, medication management, and more. Please visit our website to learn more, we are here to help.
![Photo of Ashley N Coleman, MHR, Licensed Professional Counselor](https://photos.psychologytoday.com/9f151432-aa71-4bec-b7ef-91fde287b10f/2/320x400.jpeg)
While you and I may not know each other personally, we are not strangers to life challenges, pain and conflict. As your counselor, it would be my privilege to journey with you through these tough times of transition and help you as you discover new direction and meaning. At my core, I simply love people, and I believe it is important to maintain a life that is as emotionally and mentally healthy as possible. Whether you’re a single parent, a married couple, a family, or an individual in need of change, I look forward to working with you.
While you and I may not know each other personally, we are not strangers to life challenges, pain and conflict. As your counselor, it would be my privilege to journey with you through these tough times of transition and help you as you discover new direction and meaning. At my core, I simply love people, and I believe it is important to maintain a life that is as emotionally and mentally healthy as possible. Whether you’re a single parent, a married couple, a family, or an individual in need of change, I look forward to working with you.
![Photo of Bryan Duncan - New Leaf Services, LLC, LPC, PhD, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a4e5156-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
New Leaf Services, LLC
Licensed Professional Counselor, LPC, PhD, NCC
Verified Verified
Arlington, TX 76012
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
![Photo of Kenyatta Black, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/f75632d9-d4ec-4367-9f04-c888aa370c89/2/320x400.jpeg)
Kenyatta Black
Licensed Professional Counselor, MA, LPC-S
Verified Verified
6 Endorsed
Arlington, TX 76016
As a wife, mother, sister, and mentor, I understand financial stress and the overwhelming feeling of trying to balance career and family responsibilities.
I believe one of the most important aspects of therapy is that you, the client, feel comfortable and safe with your therapist. My goal is to provide a down-to-earth atmosphere where you feel free to be open and honest without judgment. Together we will work to build on your strengths allowing you to feel a greater sense of empowerment.
As a wife, mother, sister, and mentor, I understand financial stress and the overwhelming feeling of trying to balance career and family responsibilities.
I believe one of the most important aspects of therapy is that you, the client, feel comfortable and safe with your therapist. My goal is to provide a down-to-earth atmosphere where you feel free to be open and honest without judgment. Together we will work to build on your strengths allowing you to feel a greater sense of empowerment.
![Photo of Erin Johnson, MS, MFT, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8edc4302-cc13-4556-b98c-0b4f8e3f6378/1/320x400.jpeg)
Erin Johnson
Licensed Professional Counselor, MS, MFT, LPC
Verified Verified
4 Endorsed
Arlington, TX 76016
I received my Bachelor of Science degree in Psychology and English from Texas Christian University and my Master of Science Degree in Marriage and Family Therapy from Texas Wesleyan University.
I am passionate about working with clients throughout the lifespan, and believe in a collaborative, creative approach to therapy while creating a safe therapeutic environment that promotes hope and healing. I believe in an Emotionally Focused therapeutic approach designed to strengthen relationship bonds and help teenagers, young adults, and seasoned adults develop emotional maturity, heal from trauma, grief, and improve/repair attachment bonds in a safe, nurturing environment.
I received my Bachelor of Science degree in Psychology and English from Texas Christian University and my Master of Science Degree in Marriage and Family Therapy from Texas Wesleyan University.
I am passionate about working with clients throughout the lifespan, and believe in a collaborative, creative approach to therapy while creating a safe therapeutic environment that promotes hope and healing. I believe in an Emotionally Focused therapeutic approach designed to strengthen relationship bonds and help teenagers, young adults, and seasoned adults develop emotional maturity, heal from trauma, grief, and improve/repair attachment bonds in a safe, nurturing environment.
![Photo of Debra Ellis - Debra Ellis - Ellis Counseling Agency, LPC-S, LBSW, ACBSW, Licensed Professional Counselor](https://photos.psychologytoday.com/2c227953-7db7-4624-ba99-b6eded832311/1/320x400.jpeg)
Debra Ellis - Ellis Counseling Agency
Licensed Professional Counselor, LPC-S, LBSW, ACBSW
Verified Verified
Arlington, TX 76012
Welcome to Ellis Counseling Agency! As an experienced behavioral specialist, I am committed to offering extensive support for a variety of challenges that you or your family may be facing. My specialty is nurturing personal well-being, catering to both individuals and families. With the goal of steering you towards realizing your full potential, I am honored to possess dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Over my expansive career spanning more than 25 years in behavioral health, substance abuse, case management, and medical social work, I have gained priceless experience.
Welcome to Ellis Counseling Agency! As an experienced behavioral specialist, I am committed to offering extensive support for a variety of challenges that you or your family may be facing. My specialty is nurturing personal well-being, catering to both individuals and families. With the goal of steering you towards realizing your full potential, I am honored to possess dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Over my expansive career spanning more than 25 years in behavioral health, substance abuse, case management, and medical social work, I have gained priceless experience.
![Photo of Nadine Clavo - Nadine L. Clavo, LPC, PLLC , MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a707bb6c-ddc9-4777-b491-0b916bab9136/9/320x400.jpeg)
Nadine L. Clavo, LPC, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Arlington, TX 76002 (Online Only)
Hi! Do you feel weighed down with anxiety? Do you have trouble managing your anger? Do you feel depressed or unhappy? Do you struggle with relationships? These are just a few examples associated with distress or problems that many people face while functioning in social, professional and family settings. If you answered yes to any of these questions, I would love to help you explore what is getting in your way of reconnecting with life, healing emotional wounds and moving towards a happier existence.
Hi! Do you feel weighed down with anxiety? Do you have trouble managing your anger? Do you feel depressed or unhappy? Do you struggle with relationships? These are just a few examples associated with distress or problems that many people face while functioning in social, professional and family settings. If you answered yes to any of these questions, I would love to help you explore what is getting in your way of reconnecting with life, healing emotional wounds and moving towards a happier existence.
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![Photo of Dr. Ryan Kent Lloyd, PhD, LMFT-S, LCDC, Marriage & Family Therapist](https://photos.psychologytoday.com/cbebaff5-86d8-474f-9c52-b7251d430c70/2/320x400.jpeg)
Dr. Ryan Kent Lloyd
Marriage & Family Therapist, PhD, LMFT-S, LCDC
Verified Verified
8 Endorsed
Arlington, TX 76017
Waitlist for new clients
Howdy! My name is Ryan Lloyd and I am a licensed Marriage & Family Therapist Supervisor, AAMFT Supervisor Candidate, & Licensed Chemical Dependency Counselor working in North Texas. One of the mantras I live by is "we can't do better if we don't know better." I say this as I involve psychoeducation into my work with clients and view therapy as a learning experience. I value honesty in the therapeutic relationship and don't shy away from challenging clients to foster growth within themselves and their relationships. It's important to me to collaborate with my clients and I welcome you to explore growth, learning, and healing with me.
Howdy! My name is Ryan Lloyd and I am a licensed Marriage & Family Therapist Supervisor, AAMFT Supervisor Candidate, & Licensed Chemical Dependency Counselor working in North Texas. One of the mantras I live by is "we can't do better if we don't know better." I say this as I involve psychoeducation into my work with clients and view therapy as a learning experience. I value honesty in the therapeutic relationship and don't shy away from challenging clients to foster growth within themselves and their relationships. It's important to me to collaborate with my clients and I welcome you to explore growth, learning, and healing with me.
![Photo of Dr. Mike Bishop, PhD, LMFT-S, LPC-S, CMPC, Marriage & Family Therapist](https://photos.psychologytoday.com/53437af0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Mike Bishop
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, CMPC
Verified Verified
3 Endorsed
Arlington, TX 76016
Professor of Marriage & Family Therapy for Texas Wesleyan University.
Are you in a relationship that is not satisfying, conflicted, or on the brink of divorce? Do you react to your spouse in a way you do not understand? Do you ever wonder why your spouse reacts the way they do? Do you want a happier life? Restoration Therapy can help discover these questions and Solution Focused Therapy can help you create the relationship you would like to experience. I believe it is important to have more than a general counselor for your relationship. You are best served by consulting a therapist licensed and trained in the specialized area of relationships.
Professor of Marriage & Family Therapy for Texas Wesleyan University.
Are you in a relationship that is not satisfying, conflicted, or on the brink of divorce? Do you react to your spouse in a way you do not understand? Do you ever wonder why your spouse reacts the way they do? Do you want a happier life? Restoration Therapy can help discover these questions and Solution Focused Therapy can help you create the relationship you would like to experience. I believe it is important to have more than a general counselor for your relationship. You are best served by consulting a therapist licensed and trained in the specialized area of relationships.
![Photo of Haley Stromberg, LMFT, MMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9d82d779-5bb0-4199-96a7-b6d9e8f9c1fc/1/320x400.jpeg)
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
![Photo of Shirley A Willis - Dr. Willis, Psychologist, PhD, Psychologist](https://photos.psychologytoday.com/3c2513c1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with individuals experiencing chronic stress either from previous or current circumstances. Problems may relate to loss or trauma. There may be relationship or family conflict. Problems may exist in the work place or arise after retirement. A person may be having health problem or facing death. Decision-making and problem solving may be difficult. Feelings of fear, worry and even panic may exist. Depression may be setting in. Our struggles vary and change over time. Is your struggle lasting too long. Do you feel stuck and unable to move forward? Are you getting tired of the struggle? Don't ever give up
I work with individuals experiencing chronic stress either from previous or current circumstances. Problems may relate to loss or trauma. There may be relationship or family conflict. Problems may exist in the work place or arise after retirement. A person may be having health problem or facing death. Decision-making and problem solving may be difficult. Feelings of fear, worry and even panic may exist. Depression may be setting in. Our struggles vary and change over time. Is your struggle lasting too long. Do you feel stuck and unable to move forward? Are you getting tired of the struggle? Don't ever give up
![Photo of Gary W Ward, MA, D Min, LPC-S, LMFT-S, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/7451e737-8d77-497a-b16b-37aa6d6b2f1c/3/320x400.jpeg)
Gary W Ward
Licensed Professional Counselor, MA, D Min, LPC-S, LMFT-S, LCDC
Verified Verified
Arlington, TX 76017
As a Professional Counselor, my vision and purpose is to offer hope and assistance to you and your family.
Welcome to Renewed Purpose Counseling Services. I look forward to meeting you. I believe that all of us are here for a unique purpose. We all have certain areas of giftedness, talents and strengths. All of us would generally be content if we had peace of mind and were for the most part happy. Sounds easy doesn’t it? The truth is, life can get complicated and at times just plain difficult. Questions can show up before answers, giving us feelings of out of control. Here’s the good news: Together we can explore ways to attain a more meaningful, well-balanced life.
As a Professional Counselor, my vision and purpose is to offer hope and assistance to you and your family.
Welcome to Renewed Purpose Counseling Services. I look forward to meeting you. I believe that all of us are here for a unique purpose. We all have certain areas of giftedness, talents and strengths. All of us would generally be content if we had peace of mind and were for the most part happy. Sounds easy doesn’t it? The truth is, life can get complicated and at times just plain difficult. Questions can show up before answers, giving us feelings of out of control. Here’s the good news: Together we can explore ways to attain a more meaningful, well-balanced life.
![Photo of Lizette Garcia, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a8fc76c6-29b0-4f5a-8127-468e3952dbe9/2/320x400.jpeg)
Lizette Garcia
Licensed Professional Counselor, LPC
Verified Verified
Arlington, TX 76001 (Online Only)
Having years of experience doing counseling and working on my own family I have learned that I can keep taking steps to towards hope to create positive permanent change.
In my life, hope is not an end but a beginning. I have the power of choice. Fueled by hope, which is the belief that things will get better, I decided to focus on doing what it took to change my life. My road to hope helped me see and pursue solutions that were hidden behind a thick fog of despair due to growing up in a dysfunctional home. One thing I tell others is “you cannot give to others what you haven’t been taught”. My parents lack the hope to break the cycle of dysfunction of their past family upbringing. I believe my parents forgot they had a choice to change things.
Having years of experience doing counseling and working on my own family I have learned that I can keep taking steps to towards hope to create positive permanent change.
In my life, hope is not an end but a beginning. I have the power of choice. Fueled by hope, which is the belief that things will get better, I decided to focus on doing what it took to change my life. My road to hope helped me see and pursue solutions that were hidden behind a thick fog of despair due to growing up in a dysfunctional home. One thing I tell others is “you cannot give to others what you haven’t been taught”. My parents lack the hope to break the cycle of dysfunction of their past family upbringing. I believe my parents forgot they had a choice to change things.
![Photo of Angela Aurell, LCDC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/205cec8f-4757-449f-8652-7a772da58e85/1/320x400.jpeg)
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
![Photo of Destiny Williams, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe9d9139-737b-4be7-b9e3-e51f4c0fd9f8/1/320x400.jpeg)
Destiny Williams
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Arlington, TX 76016
Congratulation on taking such an important step! I work to help families build stronger relationships and to empower each member of the family to be the change agent in their life.
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
Congratulation on taking such an important step! I work to help families build stronger relationships and to empower each member of the family to be the change agent in their life.
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
![Photo of Tiffany Flores, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48cdae67-8912-4ef8-81f4-2d048ca87b15/3/320x400.jpeg)
Tiffany Flores
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Arlington, TX 76012
I provide Individual and Family Counseling sessions.
Reaching out for help can be a very scary thing! You are making a positive first step in getting the help you or your child/adolescent needs. I hope to provide a caring, safe environment where trust can be built so healing can begin. I want to help you or your child/adolescent overcome the challenges and stress of life by listening, showing care and compassion and strengthening your coping skills.
I provide Individual and Family Counseling sessions.
Reaching out for help can be a very scary thing! You are making a positive first step in getting the help you or your child/adolescent needs. I hope to provide a caring, safe environment where trust can be built so healing can begin. I want to help you or your child/adolescent overcome the challenges and stress of life by listening, showing care and compassion and strengthening your coping skills.
See more therapy options for Arlington
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.