Family Therapy in Sewickley, PA

Photo of Dave Balbach, MA, LPC, Licensed Professional Counselor
Dave Balbach
Licensed Professional Counselor, MA, LPC
Verified Verified
Sewickley, PA 15143
Dave boasts a wealth of experience gained from thriving in both private practice and community mental health settings. This diverse background has equipped him with a deep understanding of individuals from various backgrounds, reflecting a rich history of providing support across a broad spectrum while specializing in addiction counseling, attachment work, and family relationships. Driven by a genuine desire to assist those in need, Dave brings a compassionate heart to his work.
Dave boasts a wealth of experience gained from thriving in both private practice and community mental health settings. This diverse background has equipped him with a deep understanding of individuals from various backgrounds, reflecting a rich history of providing support across a broad spectrum while specializing in addiction counseling, attachment work, and family relationships. Driven by a genuine desire to assist those in need, Dave brings a compassionate heart to his work.
(724) 952-2842 View (724) 952-2842
Photo of Rhonda Pilardi, LCSW, Clinical Social Work/Therapist
Rhonda Pilardi
Clinical Social Work/Therapist, LCSW
Verified Verified
Sewickley, PA 15143
Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life.
Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life.
(724) 908-9961 View (724) 908-9961
Photo of Libreta Turner, MS, NCC, LPC, Licensed Professional Counselor
Libreta Turner
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Sewickley, PA 15143
Waitlist for new clients
My approach focuses on Exposure and Response Prevention therapy (ERP), the most effective approach to OCD, and can include family members or partners to build a support system on your journey to overcome anxiety.
Working with children, adolescents, and adults with anxiety and OCD is where my primary focus and expertise lies. I provide evidence-based treatment with a focus on cognitive behavior therapy (CBT), incorporating elements of mindfulness and positive psychology. If you, your child, or someone you love suffers from excessive worries or struggles with habits that get in the way of living life to its fullest, I am here to help. I specialize in OCD, anxiety, Tourette's and tic disorders, body dysmorphic disorder, hair pulling and skin picking.
My approach focuses on Exposure and Response Prevention therapy (ERP), the most effective approach to OCD, and can include family members or partners to build a support system on your journey to overcome anxiety.
Working with children, adolescents, and adults with anxiety and OCD is where my primary focus and expertise lies. I provide evidence-based treatment with a focus on cognitive behavior therapy (CBT), incorporating elements of mindfulness and positive psychology. If you, your child, or someone you love suffers from excessive worries or struggles with habits that get in the way of living life to its fullest, I am here to help. I specialize in OCD, anxiety, Tourette's and tic disorders, body dysmorphic disorder, hair pulling and skin picking.
(412) 360-8621 View (412) 360-8621
Photo of Alexandra Salerno, LPC, NCC, Licensed Professional Counselor
Alexandra Salerno
Licensed Professional Counselor, LPC, NCC
Verified Verified
Sewickley, PA 15143
Waitlist for new clients
I utilize evidence-based practices and am trained in Cognitive and Dialectical Behavioral Therapy Skills, Prolonged-Exposure Therapy for trauma-informed care and Family-Based Therapy (FBT) for adolescents struggling with an eating disorder.
Welcome! I'm glad you're here. Have you ever heard of the phrase, "if it's not broken, don't fix it?" Sometimes, we may feel like we need to be fixed. As a therapist, I encourage my clients to come as they are. I enjoy getting to meet individuals in their life journey and I offer a warm, open, and safe space for therapy. I believe in collaborating with my clients to create solutions together; not to "fix" them, but to enhance their skills, provide encouragement, and support them in building confidence to live their life to the fullest potential. I work with both individual clients and families seeking services.
I utilize evidence-based practices and am trained in Cognitive and Dialectical Behavioral Therapy Skills, Prolonged-Exposure Therapy for trauma-informed care and Family-Based Therapy (FBT) for adolescents struggling with an eating disorder.
Welcome! I'm glad you're here. Have you ever heard of the phrase, "if it's not broken, don't fix it?" Sometimes, we may feel like we need to be fixed. As a therapist, I encourage my clients to come as they are. I enjoy getting to meet individuals in their life journey and I offer a warm, open, and safe space for therapy. I believe in collaborating with my clients to create solutions together; not to "fix" them, but to enhance their skills, provide encouragement, and support them in building confidence to live their life to the fullest potential. I work with both individual clients and families seeking services.
(724) 603-1853 View (724) 603-1853
Photo of Erin LaRue, MA, LPC, Licensed Professional Counselor
Erin LaRue
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sewickley, PA 15143
Waitlist for new clients
I am ready to help you, or your child and family, find relief.
"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary" (Fred Rogers). Taking care of your mental health is often the hardest but most valuable work you’ll ever do. I work with children, adolescents, and adults who are struggling to express themselves in healthy or effective ways, who have been through painful experiences, or who need to find new ways to cope.
I am ready to help you, or your child and family, find relief.
"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary" (Fred Rogers). Taking care of your mental health is often the hardest but most valuable work you’ll ever do. I work with children, adolescents, and adults who are struggling to express themselves in healthy or effective ways, who have been through painful experiences, or who need to find new ways to cope.
(878) 217-8851 View (878) 217-8851
Photo of Meredith Armbrust, PsyD, Psychologist
Meredith Armbrust
Psychologist, PsyD
Verified Verified
Sewickley, PA 15143  (Online Only)
My approach is supportive using tools drawn primarily from CBT, psychodynamic approaches, DBT, and family systems thinking.
The time and energy you are spending right now researching and connecting with a therapist is not easy, but it is important. Therapy is a challenging and rewarding investment in yourself and your relationships. Perhaps you want to improve connection with others, feel less stress and more satisfaction, create new ways of thinking and understanding feelings, or increase insight to change your present and future. My approach is collaborative, supportive, and flexible.
My approach is supportive using tools drawn primarily from CBT, psychodynamic approaches, DBT, and family systems thinking.
The time and energy you are spending right now researching and connecting with a therapist is not easy, but it is important. Therapy is a challenging and rewarding investment in yourself and your relationships. Perhaps you want to improve connection with others, feel less stress and more satisfaction, create new ways of thinking and understanding feelings, or increase insight to change your present and future. My approach is collaborative, supportive, and flexible.
(412) 790-2725 View (412) 790-2725
Photo of Koonteera Kaew-Im James, MA, LPC, Licensed Professional Counselor
Koonteera Kaew-Im James
Licensed Professional Counselor, MA, LPC
Verified Verified
Sewickley, PA 15143
Apple also has experience working with grief and loss, adjustment disorder, trauma-related struggles, stress management, life transitions, relationship and family conflicts, including divorce, co-parenting, and parent-child conflicts.
Koonteera “Apple” James is a Licensed Professional Counselor. Apple sees clients both in-person and via telehealth at Sewickley and Gibsonia offices. Prior working at Samaritan, Apple was an Outpatient Therapist at New Directions Mental Health providing Individual, Couple and Family Therapy. Her experience as an Outpatient Therapist and a Family Based Mental Health therapist and supervisor at Wesely Family Services has helped to cultivate her trauma -informed, client-centered, and non-judgmental approach.
Apple also has experience working with grief and loss, adjustment disorder, trauma-related struggles, stress management, life transitions, relationship and family conflicts, including divorce, co-parenting, and parent-child conflicts.
Koonteera “Apple” James is a Licensed Professional Counselor. Apple sees clients both in-person and via telehealth at Sewickley and Gibsonia offices. Prior working at Samaritan, Apple was an Outpatient Therapist at New Directions Mental Health providing Individual, Couple and Family Therapy. Her experience as an Outpatient Therapist and a Family Based Mental Health therapist and supervisor at Wesely Family Services has helped to cultivate her trauma -informed, client-centered, and non-judgmental approach.
(412) 960-2479 View (412) 960-2479
Photo of Heather Narayan, MS, LPC, Licensed Professional Counselor
Heather Narayan
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sewickley, PA 15143
Waitlist for new clients
With over 10 years of clinical experience, I specialize in the treatment of mood disorders (depression, bipolar), anxiety, developmental issues (ADHD, Autism), and parenting/ family struggles.
Every one of us encounters situations which challenge our ability to be healthy and happy. I believe you have the capability to make changes that will result in increased well-being, whether you experience chronic worry, sadness, dissatisfaction with your life or relationships, or have suffered trauma. I am dedicated to providing care that is personalized, supportive, nonjudgmental, and, most importantly, effective. I offer treatment focused on helping you identify your unique goals then work hand-in-hand to help you achieve them; finding ways to overcome obstacles and setbacks along the way.
With over 10 years of clinical experience, I specialize in the treatment of mood disorders (depression, bipolar), anxiety, developmental issues (ADHD, Autism), and parenting/ family struggles.
Every one of us encounters situations which challenge our ability to be healthy and happy. I believe you have the capability to make changes that will result in increased well-being, whether you experience chronic worry, sadness, dissatisfaction with your life or relationships, or have suffered trauma. I am dedicated to providing care that is personalized, supportive, nonjudgmental, and, most importantly, effective. I offer treatment focused on helping you identify your unique goals then work hand-in-hand to help you achieve them; finding ways to overcome obstacles and setbacks along the way.
(412) 301-9088 View (412) 301-9088
Photo of Rocky Beaty, LMFT, Marriage & Family Therapist
Rocky Beaty
Marriage & Family Therapist, LMFT
Not Verified Not Verified
2 Endorsed
Sewickley, PA 15143
I am experienced in Transitions and the pressure they create in family environments, school and work.
I am a creative therapist, with broad experience in helping individuals and families build healthy and balanced lives. I am deeply passionate about the therapeutic process and commit to improving my clients' broader life experience. I enjoy challenging clients to honor their personal potential. My approach is non-judgmental, collaborative and experiential. Sessions will be a blend of work, fun and together we will search for joy, insight and meaning, while getting to know your strengths and create healing.
I am experienced in Transitions and the pressure they create in family environments, school and work.
I am a creative therapist, with broad experience in helping individuals and families build healthy and balanced lives. I am deeply passionate about the therapeutic process and commit to improving my clients' broader life experience. I enjoy challenging clients to honor their personal potential. My approach is non-judgmental, collaborative and experiential. Sessions will be a blend of work, fun and together we will search for joy, insight and meaning, while getting to know your strengths and create healing.
(612) 400-9385 View (612) 400-9385
Photo of Carla J Sandy, LCSW, MPA, Clinical Social Work/Therapist
Carla J Sandy
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Sewickley, PA 15143
Maybe you are seeking help to navigate through: parenting challenges, marital issues, family strife, or changes in your life that seem just too much to bear.
There is no need to suffer in silence. Over the years I have heard people say, "I regret that I waited so long to come to counseling." When people struggle with life's challenges alone, they usually have little success. This solitary method often results in a deep sense of hopelessness and unhappiness. At the Samaritan Counseling Center, it has been my privilege to empower men, women and adolescents to make their lives more fulfilling. During counseling sessions, you will experience a safe environment to tell your story-and then together, we will begin the journey to hope and healing.
Maybe you are seeking help to navigate through: parenting challenges, marital issues, family strife, or changes in your life that seem just too much to bear.
There is no need to suffer in silence. Over the years I have heard people say, "I regret that I waited so long to come to counseling." When people struggle with life's challenges alone, they usually have little success. This solitary method often results in a deep sense of hopelessness and unhappiness. At the Samaritan Counseling Center, it has been my privilege to empower men, women and adolescents to make their lives more fulfilling. During counseling sessions, you will experience a safe environment to tell your story-and then together, we will begin the journey to hope and healing.
(412) 307-4570 View (412) 307-4570
Photo of Megan Berringer - Movement in Mind, LLC, Clinical Social Work/Therapist
Movement in Mind, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Sewickley, PA 15143
Waitlist for new clients
My primary modalities include ACT, EMDR therapy, motivational interviewing, embodiment practices, polyvagal theory, and Internal Family Systems/Parts Work.
If you are hoping to improve your relationship with your mind and body, but find that traditional therapy environments haven't helped, it's giving trauma! I am an EMDR-trained clinical social worker and I consider trauma to be a universal lived experience. I understand the role of somatic experiencing as integral to adaptation and change. I love working with clients who identify as queer, chronically ill and/or neurodivergent. As a lover of strength sports, I offer EMDR therapy for sports performance to help you clear mental blocks and adapt after injury.
My primary modalities include ACT, EMDR therapy, motivational interviewing, embodiment practices, polyvagal theory, and Internal Family Systems/Parts Work.
If you are hoping to improve your relationship with your mind and body, but find that traditional therapy environments haven't helped, it's giving trauma! I am an EMDR-trained clinical social worker and I consider trauma to be a universal lived experience. I understand the role of somatic experiencing as integral to adaptation and change. I love working with clients who identify as queer, chronically ill and/or neurodivergent. As a lover of strength sports, I offer EMDR therapy for sports performance to help you clear mental blocks and adapt after injury.
(814) 904-4296 View (814) 904-4296
Photo of Stephen Luther - Grace Wellness Center, MSEd, MEd, LPC, Licensed Professional Counselor
Grace Wellness Center
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
Sewickley, PA 15143
We have many different counselors that specialize in a wide array of issues including marriage and family, depression, anxiety, affairs, trauma, foster/adoptive care, addictions, sexuality issues and many more.
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
We have many different counselors that specialize in a wide array of issues including marriage and family, depression, anxiety, affairs, trauma, foster/adoptive care, addictions, sexuality issues and many more.
We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
(724) 414-1549 View (724) 414-1549
Photo of Shannon Hogan, LCSW, Clinical Social Work/Therapist
Shannon Hogan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sewickley, PA 15143
I primarily work with teens and young adults to address issues including depression, anxiety, suicidal ideation and self-harm, life changes, and family conflict.
Hi, I'm Shannon! As a therapist, I am to help you harness your natural strengths to foster positive change. I believe in creating a supportive and safe environment to help build resilience and process emotions. I utilize a warm and lighthearted approach and adapt therapeutic methods to fit your unique needs.
I primarily work with teens and young adults to address issues including depression, anxiety, suicidal ideation and self-harm, life changes, and family conflict.
Hi, I'm Shannon! As a therapist, I am to help you harness your natural strengths to foster positive change. I believe in creating a supportive and safe environment to help build resilience and process emotions. I utilize a warm and lighthearted approach and adapt therapeutic methods to fit your unique needs.
(412) 547-8876 View (412) 547-8876
Photo of Casey Swartz - Casey Swartz, LPC, MS, LPC, Licensed Professional Counselor
Casey Swartz, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Sewickley, PA 15143
I specialize in helping with traumatic events, maternal mental health (including postpartum depression and anxiety, infertility, abortion and adjustment to parenthood) and partner/ family violence.
Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holding you back.
I specialize in helping with traumatic events, maternal mental health (including postpartum depression and anxiety, infertility, abortion and adjustment to parenthood) and partner/ family violence.
Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holding you back.
(412) 275-4338 View (412) 275-4338
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
1 Endorsed
Sewickley, PA 15143
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 972-4849 View (724) 972-4849
Photo of Jannette Travali, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS, Licensed Professional Counselor
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Sewickley, PA 15143
Regardless of age/ family situation, I see individuals with a broad range of physiological, psychological & socio-cultural concerns that separate us from healthy, integrated relationships (mind, body, spirit/soul, food & movement) internally & with others.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
Regardless of age/ family situation, I see individuals with a broad range of physiological, psychological & socio-cultural concerns that separate us from healthy, integrated relationships (mind, body, spirit/soul, food & movement) internally & with others.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
(724) 320-1816 View (724) 320-1816
Photo of Lauren Burling, MSS, LCSW, Clinical Social Work/Therapist
Lauren Burling
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Sewickley, PA 15143
I also have expertise supporting individuals and families with family planning including adoption, IUI/IVF, intentional single parenting, and foster care.
People enter therapy with me for many types of reasons at different stages of their lives. Someone may be processing a recent life transition or anticipating changes in the future. Many people have had something specific happen recently that was stressful, sudden or difficult for them. Often, people find they are struggling to cope with their emotions after many cumulative and sequential events. Sometimes, a specific relationship needs to come into focus and be healed. I enjoy working collaboratively with my clients to identify problem areas they would like to spend time on with the goal of finding peace and ease in their lives.
I also have expertise supporting individuals and families with family planning including adoption, IUI/IVF, intentional single parenting, and foster care.
People enter therapy with me for many types of reasons at different stages of their lives. Someone may be processing a recent life transition or anticipating changes in the future. Many people have had something specific happen recently that was stressful, sudden or difficult for them. Often, people find they are struggling to cope with their emotions after many cumulative and sequential events. Sometimes, a specific relationship needs to come into focus and be healed. I enjoy working collaboratively with my clients to identify problem areas they would like to spend time on with the goal of finding peace and ease in their lives.
(724) 251-8972 View (724) 251-8972
Photo of Brittney Mendiola, LPC, Licensed Professional Counselor
Brittney Mendiola
Licensed Professional Counselor, LPC
Verified Verified
Sewickley, PA 15143  (Online Only)
My hope is to help support you & your family see the potential that exists within you and to help you to get the most out of life.
"It's not selfish to love yourself, take care of yourself, & to make your Happiness a priority. It's necessary." So often we put off the pursuit of therapy because of our busy schedules. If you, you & your partner and/or you & your child know that the time has come to care for yourselves, I'd be happy to support your doing so while working around school/work schedules, rush hour traffic, and after school activities. Like all of us, life and how I approach it shifted when the pandemic occurred. One positive takeaway for me has been being able to be a part of life-changing therapy in a way I hadn’t yet experienced, Telehealth.
My hope is to help support you & your family see the potential that exists within you and to help you to get the most out of life.
"It's not selfish to love yourself, take care of yourself, & to make your Happiness a priority. It's necessary." So often we put off the pursuit of therapy because of our busy schedules. If you, you & your partner and/or you & your child know that the time has come to care for yourselves, I'd be happy to support your doing so while working around school/work schedules, rush hour traffic, and after school activities. Like all of us, life and how I approach it shifted when the pandemic occurred. One positive takeaway for me has been being able to be a part of life-changing therapy in a way I hadn’t yet experienced, Telehealth.
(833) 527-0723 View (833) 527-0723
Melissa Galiotto EMDR Cert.
LPC, NCC, EMDR , Cert
Verified Verified
Sewickley, PA 15143
Some modalities include (Internal) Family Systems, EMDR, Gestalt, Existential, Family Systems, CBT, DBT, Mindfulness, and Art Tx.
I welcome working with anyone interested in the therapy process regardless of their issues or goals. There are many options for coping skills such as from EMDR/IFS (emdria certified); Gestalt, Existential, DBT, CBT and Mindfulness. Past/ current clients have worked through generational trauma, disordered eating, sexual assault, family and/ or marital concerns, trauma, depression and anxiety, attention deficit, career and direction of life concerns. It is common to struggle with the first step of reaching out to a provider.. typically people feel relief once they start talking to and then selecting a provider.
Some modalities include (Internal) Family Systems, EMDR, Gestalt, Existential, Family Systems, CBT, DBT, Mindfulness, and Art Tx.
I welcome working with anyone interested in the therapy process regardless of their issues or goals. There are many options for coping skills such as from EMDR/IFS (emdria certified); Gestalt, Existential, DBT, CBT and Mindfulness. Past/ current clients have worked through generational trauma, disordered eating, sexual assault, family and/ or marital concerns, trauma, depression and anxiety, attention deficit, career and direction of life concerns. It is common to struggle with the first step of reaching out to a provider.. typically people feel relief once they start talking to and then selecting a provider.
(412) 888-0452 View (412) 888-0452
Photo of Annalisa Almendras, PsyD, Psychologist
Annalisa Almendras
Psychologist, PsyD
Verified Verified
1 Endorsed
Sewickley, PA 15143
Waitlist for new clients
Many of us have gone through times in which we feel stuck, unmotivated, or not feeling as if we have fulfilled our potential. Psychotherapy brings hope for a life of greater fulfillment and living up to one's potential. It provides us with a space where insight becomes possible and to experience the opportunity for a relationship that is dedicated to knowing you deeply. It is my belief that we work side by side on your journey to uncover your motivations, fears and hopes so that you can feel empowered in your path towards finding your authentic self.
Many of us have gone through times in which we feel stuck, unmotivated, or not feeling as if we have fulfilled our potential. Psychotherapy brings hope for a life of greater fulfillment and living up to one's potential. It provides us with a space where insight becomes possible and to experience the opportunity for a relationship that is dedicated to knowing you deeply. It is my belief that we work side by side on your journey to uncover your motivations, fears and hopes so that you can feel empowered in your path towards finding your authentic self.
(412) 413-9506 View (412) 413-9506
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.