Family Therapy in Buffalo, Las Vegas, NV

Photo of Sawyer S. Longson, MS, LMFT, LCADC, Marriage & Family Therapist
Sawyer S. Longson
Marriage & Family Therapist, MS, LMFT, LCADC
Verified Verified
3 Endorsed
Buffalo, Las Vegas, NV 89146
Trauma impacts your life in highly visible ways and often, not so visible ways. This can impact you, your family, your work, and your social life. Many people believe they will never feel better because of the cycle they find themselves in. I specialize in trauma psychotherapy as well as couples therapy. Through my years of therapeutic experience, I have helped many couples and individuals navigate their trauma histories.
Trauma impacts your life in highly visible ways and often, not so visible ways. This can impact you, your family, your work, and your social life. Many people believe they will never feel better because of the cycle they find themselves in. I specialize in trauma psychotherapy as well as couples therapy. Through my years of therapeutic experience, I have helped many couples and individuals navigate their trauma histories.
(702) 830-5121 View (702) 830-5121
Photo of Pam Glovsky, LCPC, NCC, CADC, Counselor
Pam Glovsky
Counselor, LCPC, NCC, CADC
Verified Verified
Buffalo, Las Vegas, NV 89117
Waitlist for new clients
We provide a multitude of mental health services for people struggling with their Children, Addictions and Marital and Family issues.
Are you feeling anxious, angry, overwhelmed, having difficulty sleeping or feel that your life is out of control? Are life issues creating problems at work, with friends and family or marital problems? Most people need Mental Health Therapy to recover from difficult life changes, trauma or loss of a loved one. We provide clear, straightforward therapy to help you to facilitate positive life changes. There is hope!
We provide a multitude of mental health services for people struggling with their Children, Addictions and Marital and Family issues.
Are you feeling anxious, angry, overwhelmed, having difficulty sleeping or feel that your life is out of control? Are life issues creating problems at work, with friends and family or marital problems? Most people need Mental Health Therapy to recover from difficult life changes, trauma or loss of a loved one. We provide clear, straightforward therapy to help you to facilitate positive life changes. There is hope!
(702) 728-3415 View (702) 728-3415
Photo of Rhonda Duncombe, MS, LMFT, LADC, Marriage & Family Therapist
Rhonda Duncombe
Marriage & Family Therapist, MS, LMFT, LADC
Verified Verified
Buffalo, Las Vegas, NV 89117
I work collaboratively with each individual, couple or family who become my clients with an emphasis on your needs, wants and desires for change.
Connection can be one of the most transforming experiences in your life. Counseling is a process that can offer a therapeutic connection to enable you make transformations in your relationships, find healing from trauma, and find relief from depression and anxiety; just to name a few. I have made that kind of connection with many clients who have begun that transforming experience one step at a time. Once you take that first step, you can begin a ripple of change towards success in many areas of your life.
I work collaboratively with each individual, couple or family who become my clients with an emphasis on your needs, wants and desires for change.
Connection can be one of the most transforming experiences in your life. Counseling is a process that can offer a therapeutic connection to enable you make transformations in your relationships, find healing from trauma, and find relief from depression and anxiety; just to name a few. I have made that kind of connection with many clients who have begun that transforming experience one step at a time. Once you take that first step, you can begin a ripple of change towards success in many areas of your life.
(702) 551-5239 View (702) 551-5239
Photo of Rhonda L Kildea, MA, MFT, CEDS, LADC, Marriage & Family Therapist
Rhonda L Kildea
Marriage & Family Therapist, MA, MFT, CEDS, LADC
Verified Verified
2 Endorsed
Buffalo, Las Vegas, NV 89117
I offer individual, group, family and couples counseling.
Are you stressed or depressed? Struggling with an eating disorder? Can't seem to come to peace with your body or yourself? I am the Director of New Horizons Counseling Center which has been helping people make peace with themselves for over 10 years. We specialize in helping people lead happier, healthier lives and do this by challenging depressive thinking and helping you face and tackle your worst fears. We offer individual, couples and family therapy as well as some workshops.
I offer individual, group, family and couples counseling.
Are you stressed or depressed? Struggling with an eating disorder? Can't seem to come to peace with your body or yourself? I am the Director of New Horizons Counseling Center which has been helping people make peace with themselves for over 10 years. We specialize in helping people lead happier, healthier lives and do this by challenging depressive thinking and helping you face and tackle your worst fears. We offer individual, couples and family therapy as well as some workshops.
(702) 905-1738 View (702) 905-1738
Photo of Jean Marie Vignola, MS, LPC Intern
Jean Marie Vignola
LPC Intern, MS
Verified Verified
4 Endorsed
Buffalo, Las Vegas, NV 89146
My style of therapy is unique to each person and collaborative in nature. I see value in addressing the past, while focusing on the present to find solutions that work now. I love working with children, teens, and adults and specialize in working with children and their family systems. If you'd like to discuss working together, you can call or message me here to see if I we’d be a good fit!
My style of therapy is unique to each person and collaborative in nature. I see value in addressing the past, while focusing on the present to find solutions that work now. I love working with children, teens, and adults and specialize in working with children and their family systems. If you'd like to discuss working together, you can call or message me here to see if I we’d be a good fit!
(702) 904-9812 View (702) 904-9812
Photo of Avery (Veronica) Navas, Marriage & Family Therapist
Avery (Veronica) Navas
Marriage & Family Therapist
Verified Verified
1 Endorsed
Buffalo, Las Vegas, NV 89117
Seeking therapy can intimidating, but tackling the stress that our home lives brings us alone is a difficult task. I understand that therapy is a unique and occasionally awkward experience so I want to tackle this process with my clients with honesty and humor. If you are struggling with anxiety, negative self image, or a difficult family or relationship and need a space to build confidence and strength then I would be happy to work with you. I love working with clients to help them build a deeper understanding and love for themselves and invite everyone in my office to be their most genuine self.
Seeking therapy can intimidating, but tackling the stress that our home lives brings us alone is a difficult task. I understand that therapy is a unique and occasionally awkward experience so I want to tackle this process with my clients with honesty and humor. If you are struggling with anxiety, negative self image, or a difficult family or relationship and need a space to build confidence and strength then I would be happy to work with you. I love working with clients to help them build a deeper understanding and love for themselves and invite everyone in my office to be their most genuine self.
(775) 964-8598 View (775) 964-8598
Photo of Coreen Haym, PhD, LMFT, Marriage & Family Therapist
Coreen Haym
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Buffalo, Las Vegas, NV 89146  (Online Only)
Through contextual approaches collaboratively created for each uncommon individual, couple, or family, a greater, more fulfilling quality of life is possible.
My therapeutic approach is holistic, human, and individually tailored to meet the needs of clients in their current situations. As a therapist, I am a down-to-earth person who sees myself as equal to my clients, sharing a non-judgmental space to promote and honor personal growth and healing. I work with a large variety of relational issues related to transitional life experiences, as well as common mental health concerns and diagnoses. I have significant experience in sex therapy and relational issues, as well as working with non-traditional/chosen families and diverse populations. I served as a faculty member in the UNLV Couple and Family Therapy Program for the past decade supervising interns and teaching sex therapy, sexuality, and diversity. Consequently, I have enjoyed many years of working with trans, non-binary, poly, and related communities. I am passionate about working with all couple and family dynamics as well as desired individual growth in your specific context.
Through contextual approaches collaboratively created for each uncommon individual, couple, or family, a greater, more fulfilling quality of life is possible.
My therapeutic approach is holistic, human, and individually tailored to meet the needs of clients in their current situations. As a therapist, I am a down-to-earth person who sees myself as equal to my clients, sharing a non-judgmental space to promote and honor personal growth and healing. I work with a large variety of relational issues related to transitional life experiences, as well as common mental health concerns and diagnoses. I have significant experience in sex therapy and relational issues, as well as working with non-traditional/chosen families and diverse populations. I served as a faculty member in the UNLV Couple and Family Therapy Program for the past decade supervising interns and teaching sex therapy, sexuality, and diversity. Consequently, I have enjoyed many years of working with trans, non-binary, poly, and related communities. I am passionate about working with all couple and family dynamics as well as desired individual growth in your specific context.
(702) 381-6270 View (702) 381-6270
Photo of Narda Torrealba-Derouin, MA, LMFT, Marriage & Family Therapist
Narda Torrealba-Derouin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Buffalo, Las Vegas, NV 89146
My counseling style is collaborative integrating attachment-based and family systems with a solution-focused approach.
Have you been struggling with an ongoing theme that interferes with your ability to establish or maintain healthy relationships? Are you overwhelmed with feelings of anxiety or deep sadness? Has a sudden event left you feeling hopeless and fearful? My belief is that people are genuinely good and resourceful. Through thoughtful questioning and exploration, I help you to identify the origins and meanings of the issues that have led you to seek therapy. Together, we find ways to access the tools, strengths, and resources needed to promote wellness in your life.
My counseling style is collaborative integrating attachment-based and family systems with a solution-focused approach.
Have you been struggling with an ongoing theme that interferes with your ability to establish or maintain healthy relationships? Are you overwhelmed with feelings of anxiety or deep sadness? Has a sudden event left you feeling hopeless and fearful? My belief is that people are genuinely good and resourceful. Through thoughtful questioning and exploration, I help you to identify the origins and meanings of the issues that have led you to seek therapy. Together, we find ways to access the tools, strengths, and resources needed to promote wellness in your life.
(323) 894-7868 View (323) 894-7868
Photo of Joanna Buffalini, MS, MFT, Marriage & Family Therapist
Joanna Buffalini
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Buffalo, Las Vegas, NV 89117
Hello! My name is Joanna and thank you for reading my profile. I provide individual and family therapy to clients of most ages (5 and older). Prior to working as a therapist, I was a special education teacher. Working as a teacher taught me the importance of a trusting relationship. I love working as a therapist and my favorite part is the unique relationship I build with each client. It is through this trusting, judgement-free relationship that clients can feel safe to self-examine. I work side by side with clients to explore the root causes of unhelpful behaviors and identify a better way of relating to oneself and others.
Hello! My name is Joanna and thank you for reading my profile. I provide individual and family therapy to clients of most ages (5 and older). Prior to working as a therapist, I was a special education teacher. Working as a teacher taught me the importance of a trusting relationship. I love working as a therapist and my favorite part is the unique relationship I build with each client. It is through this trusting, judgement-free relationship that clients can feel safe to self-examine. I work side by side with clients to explore the root causes of unhelpful behaviors and identify a better way of relating to oneself and others.
(702) 872-2944 View (702) 872-2944
Photo of Yoni Banayan, LMFT, Marriage & Family Therapist
Yoni Banayan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Buffalo, Las Vegas, NV 89117
The techniques used are often simple, ranging from somatic work, kundalini yoga to psychodrama, internal family systems, and bioenergetics.
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, past experiences and anxiety are preventing you from living the life you are meant to live? Or perhaps things are just not clicking no matter how hard you try? The good news is that there is always a way, a technique or perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
The techniques used are often simple, ranging from somatic work, kundalini yoga to psychodrama, internal family systems, and bioenergetics.
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, past experiences and anxiety are preventing you from living the life you are meant to live? Or perhaps things are just not clicking no matter how hard you try? The good news is that there is always a way, a technique or perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
(702) 829-6682 View (702) 829-6682
Photo of New Way Empowerment Center - New Way Empowerment Center, LCSW, LMSW, Clinical Social Work/Therapist
New Way Empowerment Center
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Buffalo, Las Vegas, NV 89146
New Way Empowerment Center is a community agency that provides individual, couples and family therapy, FREE support groups, life coaching, and professional trainings.
There will come a time in all of our lives when we could benefit from talking with someone about current or past difficulties that result in stress, depression, anxiety, anger, and/or low self-esteem. Learning healthy ways to cope is essential to achieving mental health and wellness. Speak with one of our mental health professionals who can provide support, a listening ear, and positive feedback to assist you in your journey towards healing and wellbeing.
New Way Empowerment Center is a community agency that provides individual, couples and family therapy, FREE support groups, life coaching, and professional trainings.
There will come a time in all of our lives when we could benefit from talking with someone about current or past difficulties that result in stress, depression, anxiety, anger, and/or low self-esteem. Learning healthy ways to cope is essential to achieving mental health and wellness. Speak with one of our mental health professionals who can provide support, a listening ear, and positive feedback to assist you in your journey towards healing and wellbeing.
(702) 842-2306 View (702) 842-2306
Photo of Mary Phenix, MS, LMFT, Marriage & Family Therapist
Mary Phenix
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Buffalo, Las Vegas, NV 89177
In addition to being a Licensed Marriage and Family Therapist, I specialize in working with individuals facing addiction and dependency .
Accepting New Clients for in-person and virtual sessions. Like the phoenix that rises from the ashes, I aspire to empower you to overcome the obstacles and adversity you have endured in order to establish a life of self-authenticity and growth. It is my passion to provide a collaborative, person-centered approach to individuals, couples, and families throughout the Las Vegas community.
In addition to being a Licensed Marriage and Family Therapist, I specialize in working with individuals facing addiction and dependency .
Accepting New Clients for in-person and virtual sessions. Like the phoenix that rises from the ashes, I aspire to empower you to overcome the obstacles and adversity you have endured in order to establish a life of self-authenticity and growth. It is my passion to provide a collaborative, person-centered approach to individuals, couples, and families throughout the Las Vegas community.
(702) 803-3003 View (702) 803-3003
Photo of Jessica Browning, PhD, Psychologist
Jessica Browning
Psychologist, PhD
Verified Verified
Buffalo, Las Vegas, NV 89117
My clients include adults who want to break cycles of family trauma, those seeking to embrace a neurodivergent identity and use new tools to ensure success, adults in recovery, caregivers, wounded healers, and those with chronic illness adjusting to a new "normal.
I believe that human beings have an amazing ability to adapt to extremely difficult situations, but sometimes using old coping strategies can encourage toxic situations at home or at work. When the tendency to accommodate others and the desire for approval goes unchecked, we betray our authentic sense of self and undermine our success. This is particularly true with adults suffering from symptoms related to childhood trauma, addiction, and those who have had to "mask" due to neurodivergent experience. Using evidenced based treatment, I work with adults and couples to create their best lives.
My clients include adults who want to break cycles of family trauma, those seeking to embrace a neurodivergent identity and use new tools to ensure success, adults in recovery, caregivers, wounded healers, and those with chronic illness adjusting to a new "normal.
I believe that human beings have an amazing ability to adapt to extremely difficult situations, but sometimes using old coping strategies can encourage toxic situations at home or at work. When the tendency to accommodate others and the desire for approval goes unchecked, we betray our authentic sense of self and undermine our success. This is particularly true with adults suffering from symptoms related to childhood trauma, addiction, and those who have had to "mask" due to neurodivergent experience. Using evidenced based treatment, I work with adults and couples to create their best lives.
(702) 887-1589 View (702) 887-1589
Photo of Glen Alex, LCSW, Clinical Social Work/Therapist
Glen Alex
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, Las Vegas, NV 89117  (Online Only)
Many life problems people experience stem from the inability to set and maintain personal boundaries at work, with family, relationships, and friends.
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My role is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger so you can have a more loving and joyful life experience. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I do not accept insurance directly. Visit tavahealth.com to determine your insurance coverage.
Many life problems people experience stem from the inability to set and maintain personal boundaries at work, with family, relationships, and friends.
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My role is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger so you can have a more loving and joyful life experience. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I do not accept insurance directly. Visit tavahealth.com to determine your insurance coverage.
(702) 766-6492 View (702) 766-6492
Photo of Wendy Corado, MS, LMFT, Marriage & Family Therapist
Wendy Corado
Marriage & Family Therapist, MS, LMFT
Verified Verified
Buffalo, Las Vegas, NV 89117
I offer bilingual (Español) individual, couples, or family therapy services using approaches that best fits your needs.
As a BIPOC marriage and family therapist, I'm committed to helping people from all walks of life learn how to develop healthier, more authentic relationships. My work focuses on helping people heal from the traumas that prevent them from embracing el gozo que es (the joy that is) self-love. My collaborative and holistic approach helps clients cultivate the courage and strength necessary to develop more authentic connections with themselves and others. I strive to create a therapeutic environment based on mutual respect and understanding, empowering individuals to navigate their journeys towards healing and self-discovery.
I offer bilingual (Español) individual, couples, or family therapy services using approaches that best fits your needs.
As a BIPOC marriage and family therapist, I'm committed to helping people from all walks of life learn how to develop healthier, more authentic relationships. My work focuses on helping people heal from the traumas that prevent them from embracing el gozo que es (the joy that is) self-love. My collaborative and holistic approach helps clients cultivate the courage and strength necessary to develop more authentic connections with themselves and others. I strive to create a therapeutic environment based on mutual respect and understanding, empowering individuals to navigate their journeys towards healing and self-discovery.
(702) 660-8822 View (702) 660-8822
Photo of Nate Johnson, LPC Intern
Nate Johnson
LPC Intern
Verified Verified
1 Endorsed
Buffalo, Las Vegas, NV 89117
I’m a Clinical Professional Counselor Intern, with a Master’s in Marriage and Family Counseling.
I believe one of the bravest things you can do is begin to understand who you are and the story you want to tell. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. My desire is that no one will ever feel that way in any session. We’ll have a collaborative experience where I get to help you achieve your goals, provide another perspective and set a vision for the life you want now and for the future. Calling a therapist can be intimidating. I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
I’m a Clinical Professional Counselor Intern, with a Master’s in Marriage and Family Counseling.
I believe one of the bravest things you can do is begin to understand who you are and the story you want to tell. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. My desire is that no one will ever feel that way in any session. We’ll have a collaborative experience where I get to help you achieve your goals, provide another perspective and set a vision for the life you want now and for the future. Calling a therapist can be intimidating. I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
(702) 935-9816 View (702) 935-9816
Photo of Sherome Pullum, CPC-I, Pre-Licensed Professional
Sherome Pullum
Pre-Licensed Professional, CPC-I
Verified Verified
Buffalo, Las Vegas, NV 89139  (Online Only)
I recognize that seeking treatment for mental wellness can be intimidating, but I'm here to make the process as easy and successful as I can. I work with a wide range of issues steaming from stress, anxiety, depression, conflict resolution, addictive behaviors, family problems. trauma, personality disorders and more,
I recognize that seeking treatment for mental wellness can be intimidating, but I'm here to make the process as easy and successful as I can. I work with a wide range of issues steaming from stress, anxiety, depression, conflict resolution, addictive behaviors, family problems. trauma, personality disorders and more,
(725) 977-4627 View (725) 977-4627
Photo of Lindsey Lee, MS, JD, LMFT, CADC-I, Marriage & Family Therapist
Lindsey Lee
Marriage & Family Therapist, MS, JD, LMFT, CADC-I
Verified Verified
Buffalo, Las Vegas, NV 89117
My unique background in family law allows me to understand the stress that can be caused from a divorce.
**Accepting New Clients** Everyone faces challenges now and then. Through a non-judgmental, encouraging, and peaceful therapeutic environment, I help clients find ways to overcome those challenges. I have worked with a diverse population, and I believe that everyone has the power to make positive change. I work with individuals, couples, and families of all ages. I use cognitive-behavioral therapy and strengths-based approaches in my work. However, I understand that each client is unique; thus, I try to utilize therapy models that I believe will work best with the client's needs and presenting issues.
My unique background in family law allows me to understand the stress that can be caused from a divorce.
**Accepting New Clients** Everyone faces challenges now and then. Through a non-judgmental, encouraging, and peaceful therapeutic environment, I help clients find ways to overcome those challenges. I have worked with a diverse population, and I believe that everyone has the power to make positive change. I work with individuals, couples, and families of all ages. I use cognitive-behavioral therapy and strengths-based approaches in my work. However, I understand that each client is unique; thus, I try to utilize therapy models that I believe will work best with the client's needs and presenting issues.
(702) 945-0123 View (702) 945-0123
Photo of JoLae Brandt-Shapiro, MFT-I, Marriage & Family Therapist Intern
JoLae Brandt-Shapiro
Marriage & Family Therapist Intern, MFT-I
Verified Verified
1 Endorsed
Buffalo, Las Vegas, NV 89117
I have additional training in Internal Family Systems, Emotionally Focused Therapy, and Gottman Method Couples Therapy, and I am passionate about helping couples navigate relationship challenges.
Whether you're facing anxiety, depression, relationship challenges, or seeking personal growth, my goal is to support you in finding greater harmony and wholeness within yourself and your relationships. We are ALL incredibly resilient humans and adapt to our environments; over time, these well-intended parts of us may hinder our growth and sense of peace. I am here to be your ally on the path of self-discovery, healing, and strengthening your relationship with yourself to discover ways of connecting and communicating that are conducive to deep and meaningful relationships.
I have additional training in Internal Family Systems, Emotionally Focused Therapy, and Gottman Method Couples Therapy, and I am passionate about helping couples navigate relationship challenges.
Whether you're facing anxiety, depression, relationship challenges, or seeking personal growth, my goal is to support you in finding greater harmony and wholeness within yourself and your relationships. We are ALL incredibly resilient humans and adapt to our environments; over time, these well-intended parts of us may hinder our growth and sense of peace. I am here to be your ally on the path of self-discovery, healing, and strengthening your relationship with yourself to discover ways of connecting and communicating that are conducive to deep and meaningful relationships.
(702) 330-8846 View (702) 330-8846
Photo of Helaine Hunter-Smith, MS, LMFT, Marriage & Family Therapist
Helaine Hunter-Smith
Marriage & Family Therapist, MS, LMFT
Verified Verified
Buffalo, Las Vegas, NV 89117
I was an instructor of Human Sexual Behavior at UNLV, in the Department of Marriage and Family Therapy.
Is your relationship in crisis? Are you feeling angry, frustrated and resentful towards your partner? Would you like to feel loved, heard, respected and valued? If the love and connection has gone, let me help you bring it back. We'll replace the negative, ineffective patterns of communication that have caused you to be "stuck", and focus on creating healthy and positive new ways of interacting. If your sexual needs are not being met, are dealing with the trauma of extra marital affairs or escalating problematic sexual behavior, I can help you heal, reconnect and move on.
I was an instructor of Human Sexual Behavior at UNLV, in the Department of Marriage and Family Therapy.
Is your relationship in crisis? Are you feeling angry, frustrated and resentful towards your partner? Would you like to feel loved, heard, respected and valued? If the love and connection has gone, let me help you bring it back. We'll replace the negative, ineffective patterns of communication that have caused you to be "stuck", and focus on creating healthy and positive new ways of interacting. If your sexual needs are not being met, are dealing with the trauma of extra marital affairs or escalating problematic sexual behavior, I can help you heal, reconnect and move on.
(702) 723-6614 View (702) 723-6614
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See more therapy options for Buffalo, Las Vegas

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.