Family Therapy in Raleigh, NC
Be Empowered Therapeutic Services, LLC
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
Raleigh, NC 27615 (Online Only)
I believe that every individual has the right to feel safe, to feel loved and to seek emotional peace and personal success. I help individuals and families find the balance necessary to heal through a variety of therapeutic services. I work with children, adults and families, however I specialize in issues involving traumatic experiences. My goal is individual and/or family empowerment through emotional regulation, trauma integration, relationship building and psycho-social education (skill building).
I believe that every individual has the right to feel safe, to feel loved and to seek emotional peace and personal success. I help individuals and families find the balance necessary to heal through a variety of therapeutic services. I work with children, adults and families, however I specialize in issues involving traumatic experiences. My goal is individual and/or family empowerment through emotional regulation, trauma integration, relationship building and psycho-social education (skill building).
For example, I've worked with veterans, teenagers who are suicidal, middle-aged persons facing job/ family stresses, grieving older persons, couples in crisis, and those who've suffered in silence too long.
I deliver evidence-based interventions with compassion, genuineness, humor, empathy, and professionalism. You can’t surprise me and I won’t judge you. My goal is to help you heal and develop self-compassion with the skills you need to cope. Every individual is unique and I believe there is no “one size fits all” when it comes to psychological care because you are not your diagnosis. I will draw on your strengths to decrease distress, improve resilience, and work through barriers to experiencing whole-hearted well-being.
For example, I've worked with veterans, teenagers who are suicidal, middle-aged persons facing job/ family stresses, grieving older persons, couples in crisis, and those who've suffered in silence too long.
I deliver evidence-based interventions with compassion, genuineness, humor, empathy, and professionalism. You can’t surprise me and I won’t judge you. My goal is to help you heal and develop self-compassion with the skills you need to cope. Every individual is unique and I believe there is no “one size fits all” when it comes to psychological care because you are not your diagnosis. I will draw on your strengths to decrease distress, improve resilience, and work through barriers to experiencing whole-hearted well-being.
As a Licensed Clinical Mental Health Counselor, with a Cognitive Behavioral approach, I collaborate with the client to explore and understand the impact of one's emotional framework on his/her health and wellbeing. Raleigh and Sister, my Goldendoodles, are Certified Therapy Dogs. We help you find the intersection where your health and wellbeing meet your mind, body and spirit! Interest areas include daily decision making, personal empowerment, body dysmorphia, harmful habits, addiction/recovery, relationships, family/parenting, separation/divorce, and depression/anxiety.
As a Licensed Clinical Mental Health Counselor, with a Cognitive Behavioral approach, I collaborate with the client to explore and understand the impact of one's emotional framework on his/her health and wellbeing. Raleigh and Sister, my Goldendoodles, are Certified Therapy Dogs. We help you find the intersection where your health and wellbeing meet your mind, body and spirit! Interest areas include daily decision making, personal empowerment, body dysmorphia, harmful habits, addiction/recovery, relationships, family/parenting, separation/divorce, and depression/anxiety.
Christian Davis
Clinical Social Work/Therapist, MSW, LCSWA, LCAS, LRT
Verified Verified
3 Endorsed
Raleigh, NC 27601
Waitlist for new clients
I have specialized training in Eye Movement Desensitization Reprocessing (EMDR) and utilize a variety of other modalities including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy.
Making the decision to pursue therapy can be the most challenging, yet rewarding steps you ever make towards healing. As a Licensed Clinical Social Worker Associate (LCSWA) and Licensed Clinical Addiction Specialist (LCAS), I strive to provide a warm, safe space to experience support and freedom from life’s many challenges. I specialize in working with individuals ages 18 and older who are struggling with anxiety, depression, substance misuse, grief and loss, trauma, relationship challenges, social skills, self-esteem concerns, life transitions, and faith issues.
I have specialized training in Eye Movement Desensitization Reprocessing (EMDR) and utilize a variety of other modalities including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy.
Making the decision to pursue therapy can be the most challenging, yet rewarding steps you ever make towards healing. As a Licensed Clinical Social Worker Associate (LCSWA) and Licensed Clinical Addiction Specialist (LCAS), I strive to provide a warm, safe space to experience support and freedom from life’s many challenges. I specialize in working with individuals ages 18 and older who are struggling with anxiety, depression, substance misuse, grief and loss, trauma, relationship challenges, social skills, self-esteem concerns, life transitions, and faith issues.
Dr. Sherri Newpol
Psychologist, PsyD, HSP-P
Verified Verified
5 Endorsed
Raleigh, NC 27610 (Online Only)
People return to my practice years after completing therapy for different issues, and refer friends/ family to me.
Hello! I'm a seasoned psychologist who welcomes people with complex issues. If you have multiple diagnoses, facing a life transition such as divorce or new career, or planning for surgery or retirement...I want to work with you. I enjoy working with medical practices helping people navigate bariatric or other surgeries. I have a passion helping people overcome trauma using Prolonged Exposure. I have specialized training in addictions and eating disorders. People return to my practice when facing new life challenges. Couples make fast positive changes under my care. Let's start your journey today. I respond to all inquiries.
People return to my practice years after completing therapy for different issues, and refer friends/ family to me.
Hello! I'm a seasoned psychologist who welcomes people with complex issues. If you have multiple diagnoses, facing a life transition such as divorce or new career, or planning for surgery or retirement...I want to work with you. I enjoy working with medical practices helping people navigate bariatric or other surgeries. I have a passion helping people overcome trauma using Prolonged Exposure. I have specialized training in addictions and eating disorders. People return to my practice when facing new life challenges. Couples make fast positive changes under my care. Let's start your journey today. I respond to all inquiries.
Tara Gogolinski
Marriage & Family Therapist, MS, LMFT
Verified Verified
Raleigh, NC 27617 (Online Only)
I founded Rising Tides Therapy Center, PLLC with the heartfelt mission of helping couples enhance their communication and deepen their connection. As a Marriage and Family Therapist with over a decade of experience working with couples in high-stress relationships, I bring both confidence and passion to providing comprehensive, evidence-based therapy. My goal is to support couples who are committed to each other but feel stuck in a cycle of negativity and misunderstanding, guiding them towards a more fulfilling and harmonious relationship.
I founded Rising Tides Therapy Center, PLLC with the heartfelt mission of helping couples enhance their communication and deepen their connection. As a Marriage and Family Therapist with over a decade of experience working with couples in high-stress relationships, I bring both confidence and passion to providing comprehensive, evidence-based therapy. My goal is to support couples who are committed to each other but feel stuck in a cycle of negativity and misunderstanding, guiding them towards a more fulfilling and harmonious relationship.
With over 29 years of post doctoral experience, Dr. Ronald J. Valentine and Associates, P.A. is a comprehensive psychological practice offering outpatient care for adults. Patients often deal with issues of anxiety, depression and grief. He also works with bipolar disorder, panic disorders and stress. Patients may also seek assistance with their spouse or family relationships. Dr. Valentine helps patients make positive changes in their quest for a happier life.
With over 29 years of post doctoral experience, Dr. Ronald J. Valentine and Associates, P.A. is a comprehensive psychological practice offering outpatient care for adults. Patients often deal with issues of anxiety, depression and grief. He also works with bipolar disorder, panic disorders and stress. Patients may also seek assistance with their spouse or family relationships. Dr. Valentine helps patients make positive changes in their quest for a happier life.
Larry T. Waxman
Licensed Professional Counselor, MA, LCMHC, QS
Verified Verified
1 Endorsed
Raleigh, NC 27606
In my spare time I enjoy family time as well as attending live sporting events.
I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, vulnerability, relationship issues, and work/life balance.
In my spare time I enjoy family time as well as attending live sporting events.
I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, vulnerability, relationship issues, and work/life balance.
Treatment areas include anxiety, depression, life transitions, child behavioral problems, family of origin issues, disordered eating, divorce, grief/loss, PTSD/trauma exposure.
YOU-Turn Counseling is here to help YOU! Our practice has proudly served our community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, phase of life or adjustment difficulties; parenting. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of yourself!
Treatment areas include anxiety, depression, life transitions, child behavioral problems, family of origin issues, disordered eating, divorce, grief/loss, PTSD/trauma exposure.
YOU-Turn Counseling is here to help YOU! Our practice has proudly served our community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, phase of life or adjustment difficulties; parenting. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of yourself!
Freedom Counseling
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27601 (Online Only)
I specialize in marital relationship issues, military family life issues, management of chronic mental health disorders such as severe depression, anxiety, bipolar disorder, and post traumatic stress disorder.
Everyone experience’s struggles in their lives that can feel too overwhelming at times. Even though you are doing the best you can to cope, you just might need a little help getting things on track. I am interested in providing you with the tools to understand your issues and to reach your life goals.
I specialize in marital relationship issues, military family life issues, management of chronic mental health disorders such as severe depression, anxiety, bipolar disorder, and post traumatic stress disorder.
Everyone experience’s struggles in their lives that can feel too overwhelming at times. Even though you are doing the best you can to cope, you just might need a little help getting things on track. I am interested in providing you with the tools to understand your issues and to reach your life goals.
I work in a relational psychodynamic way, integrating Internal Family Systems and other modalities to work with our complexities.
Sometimes our current way of being ourselves feels stuck. Perhaps something in you feels unhealed, unwell, dead, or disconnected, incapable, or inaccessible. There are innumerable ways to speak of a rich and fulfilling life, but I believe one thing required is a feeling a wholeness and integration in our way of being. Trauma, pain, shame, stuck patterns of disconnection – there can be many obstacles to a thriving way of being ourselves. If you can relate to this, I say with compassion: “Welcome!" I work with individuals and couples who want to cultivate deeper connection and fulfillment in life.
I work in a relational psychodynamic way, integrating Internal Family Systems and other modalities to work with our complexities.
Sometimes our current way of being ourselves feels stuck. Perhaps something in you feels unhealed, unwell, dead, or disconnected, incapable, or inaccessible. There are innumerable ways to speak of a rich and fulfilling life, but I believe one thing required is a feeling a wholeness and integration in our way of being. Trauma, pain, shame, stuck patterns of disconnection – there can be many obstacles to a thriving way of being ourselves. If you can relate to this, I say with compassion: “Welcome!" I work with individuals and couples who want to cultivate deeper connection and fulfillment in life.
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Courtenay Y Hall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27602 (Online Only)
I work with Youth on Anger Management •Anxiety •Behavioral Issues • Bullying •Depression •Emotional Disturbance • Family Conflict •Grief • Peer Relationships •Relationship Issues •Self Esteem and Trauma .
My goal is to provide a safe, therapeutic environment, where clients can share their innermost struggles and challenges without feeling judged or criticized. Therapy is an avenue to address the challenges in life that sometimes seem unmanageable. I believe that a strong therapeutic relationship, based on genuine acceptance and unconditional positive regard, can be the pathway for change to occur. I work with individuals, adults, and teens on a variety of issues and disorders including but not limited to depression, anxiety, parenting issues, abuse, grief, trauma, low self-esteem, life cycle transitions, and substance abuse.
I work with Youth on Anger Management •Anxiety •Behavioral Issues • Bullying •Depression •Emotional Disturbance • Family Conflict •Grief • Peer Relationships •Relationship Issues •Self Esteem and Trauma .
My goal is to provide a safe, therapeutic environment, where clients can share their innermost struggles and challenges without feeling judged or criticized. Therapy is an avenue to address the challenges in life that sometimes seem unmanageable. I believe that a strong therapeutic relationship, based on genuine acceptance and unconditional positive regard, can be the pathway for change to occur. I work with individuals, adults, and teens on a variety of issues and disorders including but not limited to depression, anxiety, parenting issues, abuse, grief, trauma, low self-esteem, life cycle transitions, and substance abuse.
Jodi D Aina
Licensed Professional Counselor, MEd, LCMHC-S, NCC
Verified Verified
3 Endorsed
Raleigh, NC 27602
Navigating life can be tough; things can change, and we have all felt stuck from time to time. Whether it's day-to-day stress, anxiety, depression, work/life balance, school related issues, family/couple issues, women’s issues, lack of fulfilling career or general mental health concerns; therapy can help you. Let me be your ally on your journey to recovery. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth. My style is fluid, collaborative and tailored to your individual needs. My philosophy is the client is the expert on their own life, so I maintain a person-centered approach.
Navigating life can be tough; things can change, and we have all felt stuck from time to time. Whether it's day-to-day stress, anxiety, depression, work/life balance, school related issues, family/couple issues, women’s issues, lack of fulfilling career or general mental health concerns; therapy can help you. Let me be your ally on your journey to recovery. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth. My style is fluid, collaborative and tailored to your individual needs. My philosophy is the client is the expert on their own life, so I maintain a person-centered approach.
Rebecca Martinez Fitzgerald
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27606
I have experience supporting new parents through the postpartum period, survivors of abuse and violence, and family members through estrangement.
Loneliness is the worst. Isolation shows up in many forms, including shame, stress, mistrust, and unproductive conflict. People grow and heal in the context of secure relationships, and I aim to help clients create and sustain them. It's my pleasure to work with couples, partnerships and individuals who are experiencing distress, coping with trauma, or struggling with identity development.
I have experience supporting new parents through the postpartum period, survivors of abuse and violence, and family members through estrangement.
Loneliness is the worst. Isolation shows up in many forms, including shame, stress, mistrust, and unproductive conflict. People grow and heal in the context of secure relationships, and I aim to help clients create and sustain them. It's my pleasure to work with couples, partnerships and individuals who are experiencing distress, coping with trauma, or struggling with identity development.
Chris Everhart
Licensed Professional Counselor, LPC, LCMHC, LCMHCS
Verified Verified
Raleigh, NC 27607 (Online Only)
Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.
I provide individual, couple's, and family counseling. I am also qualified to provide clinical supervision to LPC / LCMHC associates. I am qualified to work with Depression, Anxiety, ADHD, Autism, Personality Disorders, Adjustment and Attachment Issues, Emotional Regulation, Grief and Loss/Trauma. I have 10+ years experience working with children, adolescence, adults.
Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.
I provide individual, couple's, and family counseling. I am also qualified to provide clinical supervision to LPC / LCMHC associates. I am qualified to work with Depression, Anxiety, ADHD, Autism, Personality Disorders, Adjustment and Attachment Issues, Emotional Regulation, Grief and Loss/Trauma. I have 10+ years experience working with children, adolescence, adults.
Kia Weaver Byrd
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27620 (Online Only)
Your treatment will incorporate interventions that are person / family centered, and customized to your needs and preferences.
I am so glad you are here. Getting the right professional support can be an important step towards the positive change you want in your life. Are you feeling overwhelmed or having problems managing emotions? Are you struggling to build and maintain supportive relationships or set boundaries? Have difficulty communicating with a partner or child? Experienced past trauma that is impacting your current relationships or your ability to function? Are strong feelings of sadness or worry keeping you stuck or living in fear? Do you have a challenging relationship with food and body image? I’m here to help.
Your treatment will incorporate interventions that are person / family centered, and customized to your needs and preferences.
I am so glad you are here. Getting the right professional support can be an important step towards the positive change you want in your life. Are you feeling overwhelmed or having problems managing emotions? Are you struggling to build and maintain supportive relationships or set boundaries? Have difficulty communicating with a partner or child? Experienced past trauma that is impacting your current relationships or your ability to function? Are strong feelings of sadness or worry keeping you stuck or living in fear? Do you have a challenging relationship with food and body image? I’m here to help.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Alexis Crump
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
Raleigh, NC 27615
I offer individual, family, and small group therapy sessions.
I AM more than enough. I AM worthy of love and appreciation. I AM at peace with my past. I AM confident of my ability to attract abundance in my life daily. As your counselor I AM confident in your ability to make the changes you desire. I am here to assist your move away from things that are no longer working for you and towards your ideal way of being. We are all facing complex issues each day. Which can leave us feeling hopeless or discouraged. But taking the steps to seek help for yourself or your child doesn’t equal failure. It means you’ve recognized the hurt. The focus is now on solutions.
I offer individual, family, and small group therapy sessions.
I AM more than enough. I AM worthy of love and appreciation. I AM at peace with my past. I AM confident of my ability to attract abundance in my life daily. As your counselor I AM confident in your ability to make the changes you desire. I am here to assist your move away from things that are no longer working for you and towards your ideal way of being. We are all facing complex issues each day. Which can leave us feeling hopeless or discouraged. But taking the steps to seek help for yourself or your child doesn’t equal failure. It means you’ve recognized the hurt. The focus is now on solutions.
Debra Apollonia
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27613
As a Licensed Professional Counselor, I create a safe and non-judgmental environment where clients are able to explore issues and improve the quality of their lives. I use an integrative style of psychotherapy that pulls from many different approaches with an emphasis on Cognitive Behavioral Therapy. I am also a Licensed Clinical Addictions Specialist and have experience working with those struggling with addiction and recovery issues.I also have years of experience working with emergency and trauma patients and their families. I treat children, adolescents and adults using individual, family and/or couples' counseling.
As a Licensed Professional Counselor, I create a safe and non-judgmental environment where clients are able to explore issues and improve the quality of their lives. I use an integrative style of psychotherapy that pulls from many different approaches with an emphasis on Cognitive Behavioral Therapy. I am also a Licensed Clinical Addictions Specialist and have experience working with those struggling with addiction and recovery issues.I also have years of experience working with emergency and trauma patients and their families. I treat children, adolescents and adults using individual, family and/or couples' counseling.
While family and friends are valuable supports, there are moments when an outside perspective can be crucial for gaining a deeper understanding of ourselves.
I am a Licensed Clinical Social Worker with 30 years of experience in the mental health field. I am passionate about helping adults, families, and couples address their unique challenges and live more fulfilled lives. I specialize in anxiety, depression, OCD, family dynamics, childhood sexual abuse, grief/trauma, childhood abuse, self-esteem, career issues, coping skills, workplace stress management, healthcare staff and physician stress, divorce, relationships, and leadership.
While family and friends are valuable supports, there are moments when an outside perspective can be crucial for gaining a deeper understanding of ourselves.
I am a Licensed Clinical Social Worker with 30 years of experience in the mental health field. I am passionate about helping adults, families, and couples address their unique challenges and live more fulfilled lives. I specialize in anxiety, depression, OCD, family dynamics, childhood sexual abuse, grief/trauma, childhood abuse, self-esteem, career issues, coping skills, workplace stress management, healthcare staff and physician stress, divorce, relationships, and leadership.
See more therapy options for Raleigh
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.