Family Therapy in Tupelo, MS

Photo of Nicole Kilman, LPC, Licensed Professional Counselor
Nicole Kilman
Licensed Professional Counselor, LPC
Verified Verified
Tupelo, MS 38804
I value the unique needs of each individual, couple, and family.
I provide counseling for individuals, couples, and families. My practice offers a safe, supportive and confidential environment where you can address the issues affecting your life. I can help facilitate change and healing in common issues including anxiety, depression, marital conflict, divorce, grief, eating disorders, and trauma. I value the unique needs of each individual, couple, and family. I use a variety of evidence-based approaches to help accomplish your goals. I strive to be a supportive resource through the unique challenges in your life.
I value the unique needs of each individual, couple, and family.
I provide counseling for individuals, couples, and families. My practice offers a safe, supportive and confidential environment where you can address the issues affecting your life. I can help facilitate change and healing in common issues including anxiety, depression, marital conflict, divorce, grief, eating disorders, and trauma. I value the unique needs of each individual, couple, and family. I use a variety of evidence-based approaches to help accomplish your goals. I strive to be a supportive resource through the unique challenges in your life.
(662) 262-9484 View (662) 262-9484
Photo of Kelly W Ferguson - Fair Park Counseling: Kelly W. Ferguson, LPC, SAP, MA, LPC, SAP, Counselor
Fair Park Counseling: Kelly W. Ferguson, LPC, SAP
Counselor, MA, LPC, SAP
Verified Verified
Tupelo, MS 38804
Fair Park Counseling: Kelly W. Ferguson, LPC provides Professional Counseling Services to Individuals, Couples, and Families who are experiencing Anxiety, Depression, and Family conflict. DOT SAP Assessments are provided, also. 30+ years of experience. We are committed to working with couples who want to improve their relationship-identify destructive patterns, improve communication, and find win/win solutions.
Fair Park Counseling: Kelly W. Ferguson, LPC provides Professional Counseling Services to Individuals, Couples, and Families who are experiencing Anxiety, Depression, and Family conflict. DOT SAP Assessments are provided, also. 30+ years of experience. We are committed to working with couples who want to improve their relationship-identify destructive patterns, improve communication, and find win/win solutions.
(662) 576-1290 View (662) 576-1290
Photo of Carrie A Carr - Hope Enrichment Center Corinth, LPC, Licensed Professional Counselor
Hope Enrichment Center Corinth
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Tupelo, MS 38802
We offer individual, couples, and family counseling.
Hope Enrichment Center strives to inspire positive change in the lives of those they serve. We have assembled a caring, compassionate and competent staff of qualified mental health professional that specialize in a variety of populations, age groups, and clinical concerns. Our mission is to work along side our clients in guiding them towards their desired goals for health and healing. We look forward to serving you and the community of Alcorn County!
We offer individual, couples, and family counseling.
Hope Enrichment Center strives to inspire positive change in the lives of those they serve. We have assembled a caring, compassionate and competent staff of qualified mental health professional that specialize in a variety of populations, age groups, and clinical concerns. Our mission is to work along side our clients in guiding them towards their desired goals for health and healing. We look forward to serving you and the community of Alcorn County!
(662) 807-6197 View (662) 807-6197
Photo of Tracy Gardner - Crossroads Counseling & Play Therapy Center, LLC, EdS, LPC-S, RPT, BC-TMH, NCC, Licensed Professional Counselor
Crossroads Counseling & Play Therapy Center, LLC
Licensed Professional Counselor, EdS, LPC-S, RPT, BC-TMH, NCC
Verified Verified
Tupelo, MS 38801
Waitlist for new clients
Helping one member of the family usually leads to improved relationships overall.
As a parent you often feel like you've done all you can for your child yet they're still struggling. They may be sad and anxious and you're worried about them. You're scared you may miss something that can effect them long term. The last thing you want is to miss something that can worsen if it goes unchecked. You just want your child to be OK and happy. Counseling can help them. I'll help the process go smoothly for you and your child in a fun and friendly environment. I'll keep you informed of any concerns I see and we can help them get to a happier and healthier place. Call today for an appointment. (Tracy Gardner, owner).
Helping one member of the family usually leads to improved relationships overall.
As a parent you often feel like you've done all you can for your child yet they're still struggling. They may be sad and anxious and you're worried about them. You're scared you may miss something that can effect them long term. The last thing you want is to miss something that can worsen if it goes unchecked. You just want your child to be OK and happy. Counseling can help them. I'll help the process go smoothly for you and your child in a fun and friendly environment. I'll keep you informed of any concerns I see and we can help them get to a happier and healthier place. Call today for an appointment. (Tracy Gardner, owner).
(662) 667-8320 View (662) 667-8320
Photo of Carolyn A. Rogers, PhD, MS, LPC, BC-TMH, Licensed Professional Counselor
Carolyn A. Rogers
Licensed Professional Counselor, PhD, MS, LPC, BC-TMH
Verified Verified
Tupelo, MS 38801
I provide couples, adolescent, family and individual counseling.
Are you depressed, anxious and overwhelmed? Or maybe you are just unsure how to handle your current life situations. Therapy offers a safe place to explore thoughts and feelings and find new coping skills to face life's problems.
I provide couples, adolescent, family and individual counseling.
Are you depressed, anxious and overwhelmed? Or maybe you are just unsure how to handle your current life situations. Therapy offers a safe place to explore thoughts and feelings and find new coping skills to face life's problems.
(601) 228-3241 View (601) 228-3241
Photo of Anna Kuykendall Cox, LPC, MEd , NCC, CMHT, CNATC, Licensed Professional Counselor
Anna Kuykendall Cox
Licensed Professional Counselor, LPC, MEd , NCC, CMHT, CNATC
Verified Verified
Tupelo, MS 38804
Specializations: marriage/ family therapy, children’s therapy (play therapy) (trained at the University of MS and Oxford Play Therapy Institute), career counseling, adoption/infertility, anxiety, depression, sexual abuse/narcissistic abuse recovery, ADHD, mood/personality disorders.
If you find yourself here, I encourage you to reach out to me (email/text). You may be surprised to find that even if you’re not experiencing a “crisis” or a difficult time in life, therapy is a great way to learn more about yourself, improve your outlook, strengthen relationships, or gain career guidance. Everyone benefits from therapy. Having the pleasure of working in this field for over 15 years, I pride myself on taking an experiential approach to therapy, as each person is unique in his or her own way. Taking a “one size fits all” approach is not effective. I look forward to helping you on an effective therapeutic journey.
Specializations: marriage/ family therapy, children’s therapy (play therapy) (trained at the University of MS and Oxford Play Therapy Institute), career counseling, adoption/infertility, anxiety, depression, sexual abuse/narcissistic abuse recovery, ADHD, mood/personality disorders.
If you find yourself here, I encourage you to reach out to me (email/text). You may be surprised to find that even if you’re not experiencing a “crisis” or a difficult time in life, therapy is a great way to learn more about yourself, improve your outlook, strengthen relationships, or gain career guidance. Everyone benefits from therapy. Having the pleasure of working in this field for over 15 years, I pride myself on taking an experiential approach to therapy, as each person is unique in his or her own way. Taking a “one size fits all” approach is not effective. I look forward to helping you on an effective therapeutic journey.
(662) 291-7931 View (662) 291-7931
Photo of Laura Ann Moore - Faith Christian Counseling, LLC, MA, LPC, BC-TMH, Licensed Professional Counselor
Faith Christian Counseling, LLC
Licensed Professional Counselor, MA, LPC, BC-TMH
Verified Verified
Tupelo, MS 38804
My specialty is marriage and family therapy with emphasis on communication skills.
We all want to be heard, accepted, loved, and understood regardless of the issues or life circumstances we are facing. Whether you struggle with anxiety/depression or you have a diagnosed disorder that causes impairment in your daily function, I can help with a renewed perspective, coping skills, and safe place to talk. My Mission statement is Restore, Renew, Refresh. Ephesians 6:16 “In all circumstances take up the shield of faith...". Counseling is a process, not a one and done deal. Healing and growth require a person to work 100% of the time emotionally, mentally, and physically.
My specialty is marriage and family therapy with emphasis on communication skills.
We all want to be heard, accepted, loved, and understood regardless of the issues or life circumstances we are facing. Whether you struggle with anxiety/depression or you have a diagnosed disorder that causes impairment in your daily function, I can help with a renewed perspective, coping skills, and safe place to talk. My Mission statement is Restore, Renew, Refresh. Ephesians 6:16 “In all circumstances take up the shield of faith...". Counseling is a process, not a one and done deal. Healing and growth require a person to work 100% of the time emotionally, mentally, and physically.
(662) 235-8874 View (662) 235-8874
Photo of Sharon Gates, PhD, NCC, LPC, Licensed Professional Counselor
Sharon Gates
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Tupelo, MS 38801
Areas of focus include anxiety, depression, stress, grief, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, self esteem, communication, relationships, and ADHD.
I am a Licensed Professional Counselor and Therapist in Mississippi since 1999. I hold a Master of Science degree in Counselor Education and a PhD in Educational Leadership. My experience in the field of mental healthcare spans over 30 years. I was a school administrator for six years and a former law enforcement officer for 10 years. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, couples, parenting problems, career challenges, PTSD and ADHD. I am a compassionate counselor, but I believe in individual accountability.
Areas of focus include anxiety, depression, stress, grief, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, self esteem, communication, relationships, and ADHD.
I am a Licensed Professional Counselor and Therapist in Mississippi since 1999. I hold a Master of Science degree in Counselor Education and a PhD in Educational Leadership. My experience in the field of mental healthcare spans over 30 years. I was a school administrator for six years and a former law enforcement officer for 10 years. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, couples, parenting problems, career challenges, PTSD and ADHD. I am a compassionate counselor, but I believe in individual accountability.
(662) 729-6230 View (662) 729-6230
Photo of Jessica Floyd Roberts, MAMFT, LPC-S, LMFT, Marriage & Family Therapist
Jessica Floyd Roberts
Marriage & Family Therapist, MAMFT, LPC-S, LMFT
Verified Verified
Tupelo, MS 38804
I am a Licensed Professional Counselor (LPC-S) as well as a Licensed Marriage and Family Therapist (LMFT).
Life is incredible, but it is not without challenges. I help distant couples, frustrated kids and parents, and families dealing with life's challenges.
I am a Licensed Professional Counselor (LPC-S) as well as a Licensed Marriage and Family Therapist (LMFT).
Life is incredible, but it is not without challenges. I help distant couples, frustrated kids and parents, and families dealing with life's challenges.
(662) 468-1017 View (662) 468-1017
Photo of Leah Smith Headings, MSW, LCSW, Clinical Social Work/Therapist
Leah Smith Headings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tupelo, MS 38804
Waitlist for new clients
I use play therapy, individual therapy, parent support and training, and family therapy.
I have worked with children and families for over 40 years. My goal in life has been to make a difference in the life of a child, helping them to feel good about themselves and teaching them skills to cope with whatever circumstances have led to their emotional or behavioral problems. I also strongly believe in working closely with the parents of the children I work with, helping them to understand and accept what is happening with their child and providing them with support and skills to interact with their child in positive and productive ways. Making a commitment to therapy can result in children that are happy and successful.
I use play therapy, individual therapy, parent support and training, and family therapy.
I have worked with children and families for over 40 years. My goal in life has been to make a difference in the life of a child, helping them to feel good about themselves and teaching them skills to cope with whatever circumstances have led to their emotional or behavioral problems. I also strongly believe in working closely with the parents of the children I work with, helping them to understand and accept what is happening with their child and providing them with support and skills to interact with their child in positive and productive ways. Making a commitment to therapy can result in children that are happy and successful.
(662) 291-7881 View (662) 291-7881
Photo of Sally Eleanor West - West Counseling Services, LLC, MS, LMFT, NCC, Marriage & Family Therapist
West Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT, NCC
Verified Verified
Tupelo, MS 38801
OFFER INDIVIDUAL, GROUP, FAMILY, MARRIAGE COUNSELING AND PSYCHOLOGICAL TESTING AND ADD/ADHD TESTING.
LIFE CAN BE DIFFICULT, ESPECIALLY WHEN SOMETHING UNEXPECTED HAPPENS. FEELINGS OF ANGER, DEPRESSION AND ANXIETY ARE NORMAL FEELINGS FOR ALL OF US. HOWEVER, IF THEY GET OUT OF CONTROL OR INTERFERE WITH OUR DAILY FUNCTIONING...THAT IS A RED FLAG THAT A PERSON NEEDS HELP. COUNSELING OFFERS COPING STRATEGIES TO HELP A PERSON GET THEIR LIFE BACK ON TRACK. I SPECIALIZE IN RATIONALE EMOTIVE BEHAVIORAL THERAPY (REBT) AND COGNITIVE BEHAVIORAL THERAPY AND CAN OFFER YOU THE TOOLS TO START LIVING INSTEAD OF JUST EXISTING.
OFFER INDIVIDUAL, GROUP, FAMILY, MARRIAGE COUNSELING AND PSYCHOLOGICAL TESTING AND ADD/ADHD TESTING.
LIFE CAN BE DIFFICULT, ESPECIALLY WHEN SOMETHING UNEXPECTED HAPPENS. FEELINGS OF ANGER, DEPRESSION AND ANXIETY ARE NORMAL FEELINGS FOR ALL OF US. HOWEVER, IF THEY GET OUT OF CONTROL OR INTERFERE WITH OUR DAILY FUNCTIONING...THAT IS A RED FLAG THAT A PERSON NEEDS HELP. COUNSELING OFFERS COPING STRATEGIES TO HELP A PERSON GET THEIR LIFE BACK ON TRACK. I SPECIALIZE IN RATIONALE EMOTIVE BEHAVIORAL THERAPY (REBT) AND COGNITIVE BEHAVIORAL THERAPY AND CAN OFFER YOU THE TOOLS TO START LIVING INSTEAD OF JUST EXISTING.
(662) 231-6195 View (662) 231-6195
Photo of Holly Ford Palmer, MA, LPC, Licensed Professional Counselor
Holly Ford Palmer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tupelo, MS 38804
I have a Master of Arts degree in Marriage and Family Therapy and Counseling from Reformed Theological Seminary and hold a Bachelors degree in Chemistry from Belhaven University.
Have you found yourself dealing with experiences, thoughts, or emotions that feel out of control or overwhelming? Life is messy on this side of Heaven and you do not have to go through it alone. I believe we were created to be in connection with other people but often our experiences and unhealthy relationships have made that difficult. The support and connection from a skilled therapist can be invaluable when you find yourself in those broken moments. It is my hope that for at least one hour each week, you can come, sip on some coffee or tea and not feel like you have to fix everything on your own.
I have a Master of Arts degree in Marriage and Family Therapy and Counseling from Reformed Theological Seminary and hold a Bachelors degree in Chemistry from Belhaven University.
Have you found yourself dealing with experiences, thoughts, or emotions that feel out of control or overwhelming? Life is messy on this side of Heaven and you do not have to go through it alone. I believe we were created to be in connection with other people but often our experiences and unhealthy relationships have made that difficult. The support and connection from a skilled therapist can be invaluable when you find yourself in those broken moments. It is my hope that for at least one hour each week, you can come, sip on some coffee or tea and not feel like you have to fix everything on your own.
(769) 227-4022 View (769) 227-4022
Photo of Kristin Austin, PhD, ABPP, Psychologist
Kristin Austin
Psychologist, PhD, ABPP
Verified Verified
Tupelo, MS 38804
I am passionate about providing the highest-quality care to your family.
I provide psychoeducational, ADHD, and autism testing for ages 6-25 as well as in-person therapy appointments for children and adolescents! I have expertise in comprehensive diagnostic evaluations and helping parents better understand and help their children when they have difficulties with inattention, oppositional behaviors, anxiety, interpersonal problems, emotion regulation, or coping with stress. I am the right provider for your family if you value an empathetic provider, individualized care, and clear guidance.
I am passionate about providing the highest-quality care to your family.
I provide psychoeducational, ADHD, and autism testing for ages 6-25 as well as in-person therapy appointments for children and adolescents! I have expertise in comprehensive diagnostic evaluations and helping parents better understand and help their children when they have difficulties with inattention, oppositional behaviors, anxiety, interpersonal problems, emotion regulation, or coping with stress. I am the right provider for your family if you value an empathetic provider, individualized care, and clear guidance.
(662) 670-8699 View (662) 670-8699
Photo of Davis Abraham, LPC, BC-TMH, Licensed Professional Counselor
Davis Abraham
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Tupelo, MS 38801
I have a family systems based training, and use this to explore patterns and things you've learned in a relational context.
People seek therapy for a number of different reasons, it can be a difficult and vulnerable process to talk with a stranger about what is or what has happened to you. It's my hope to create an enviroment to explore the causes and reasons for your current symptoms or issues. It's my hope to address the underlying causes of the symptoms and explore other ways to change by trying new strategies and techniques. It's my belief people can use therapy to create long term changes in their lives.
I have a family systems based training, and use this to explore patterns and things you've learned in a relational context.
People seek therapy for a number of different reasons, it can be a difficult and vulnerable process to talk with a stranger about what is or what has happened to you. It's my hope to create an enviroment to explore the causes and reasons for your current symptoms or issues. It's my hope to address the underlying causes of the symptoms and explore other ways to change by trying new strategies and techniques. It's my belief people can use therapy to create long term changes in their lives.
(662) 442-4156 View (662) 442-4156
Photo of Tyler F. Stacy, MA, LPC, Licensed Professional Counselor
Tyler F. Stacy
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Tupelo, MS 38801
I love Mississippi and I love meeting the people who live here. I believe everyone has a story and I consider it an honor to be in a position to hear those stories. I come from a Christian perspective and the interventions I use are congruent with my beliefs and values. The primary interventions I use are from Cognitive Behavioral Therapy, Emotionally Focused Therapy, Eye Movement Desensitization Reprocessing (EMDR), and other proven family therapy models. I do not impose my personal beliefs and values onto my clients. This process is about you, not me.
I love Mississippi and I love meeting the people who live here. I believe everyone has a story and I consider it an honor to be in a position to hear those stories. I come from a Christian perspective and the interventions I use are congruent with my beliefs and values. The primary interventions I use are from Cognitive Behavioral Therapy, Emotionally Focused Therapy, Eye Movement Desensitization Reprocessing (EMDR), and other proven family therapy models. I do not impose my personal beliefs and values onto my clients. This process is about you, not me.
(769) 222-4034 View (769) 222-4034
Photo of Mae Grace Arrington, LCSW, Clinical Social Work/Therapist
Mae Grace Arrington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tupelo, MS 38801
Accepting New Patients. Have you found it difficult to get the help you need quickly and easily? Have you ever struggled to find the best mental-health treatment for you or someone you love? We understand that it’s difficult to get the help you need quickly in North Mississippi, and that’s why here at Right Track Medical Group, we strive to be there for you when you or a loved one needs help. We aim to give you the best personalized care plan as swiftly as possible without sacrificing quality care.
Accepting New Patients. Have you found it difficult to get the help you need quickly and easily? Have you ever struggled to find the best mental-health treatment for you or someone you love? We understand that it’s difficult to get the help you need quickly in North Mississippi, and that’s why here at Right Track Medical Group, we strive to be there for you when you or a loved one needs help. We aim to give you the best personalized care plan as swiftly as possible without sacrificing quality care.
(662) 985-7204 View (662) 985-7204
Photo of Brandi Rhoden - Honeybee Wellness and Consulting, LCSW, Clinical Social Work/Therapist
Honeybee Wellness and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Tupelo, MS 38801
My ideal client is a couple facing challenges in communication, trust, or emotional connection, or individuals navigating grief and loss. They seek a compassionate space to heal and grow, with a focus on rebuilding their relationship or finding peace amidst their loss. Their goal is to develop stronger communication skills, resolve conflicts constructively, or work through the pain of grief. Ultimately, they want to reconnect with their partner or themselves, seeking guidance and support to move forward with understanding and resilience.
My ideal client is a couple facing challenges in communication, trust, or emotional connection, or individuals navigating grief and loss. They seek a compassionate space to heal and grow, with a focus on rebuilding their relationship or finding peace amidst their loss. Their goal is to develop stronger communication skills, resolve conflicts constructively, or work through the pain of grief. Ultimately, they want to reconnect with their partner or themselves, seeking guidance and support to move forward with understanding and resilience.
(601) 258-8168 View (601) 258-8168
Photo of Melissa Claire Cooper, LCSW, Clinical Social Work/Therapist
Melissa Claire Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tupelo, MS 38801
Through Monarch Counseling & Wellness, I offer individual and couples counseling for adults and adolescents (ages 15+) seeking healing and support from trauma, grief/loss, and difficult life challenges. Common problems my clients face are Depression, Anxiety, Personality Disorders, Addiction, PTSD, and challenges related to those who identify as LGBTQ+. I also offer training and supervision services for those seeking LCSW licensure.
Through Monarch Counseling & Wellness, I offer individual and couples counseling for adults and adolescents (ages 15+) seeking healing and support from trauma, grief/loss, and difficult life challenges. Common problems my clients face are Depression, Anxiety, Personality Disorders, Addiction, PTSD, and challenges related to those who identify as LGBTQ+. I also offer training and supervision services for those seeking LCSW licensure.
(662) 430-3475 View (662) 430-3475
Photo of Todd (T.j.) Hendrix, LPC, MEd, NCC, Licensed Professional Counselor
Todd (T.j.) Hendrix
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
Tupelo, MS 38801
I believe therapy is a place of non-judgment that allows you to express your thoughts, emotions, and the secrets we only tell ourselves. I believe that each person is an individual and their world is unique. I approach therapy with my clients by helping to explore the world as they see it and act as a guide to help them become more self-empowered. My goal with every client is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I believe therapy is a place of non-judgment that allows you to express your thoughts, emotions, and the secrets we only tell ourselves. I believe that each person is an individual and their world is unique. I approach therapy with my clients by helping to explore the world as they see it and act as a guide to help them become more self-empowered. My goal with every client is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
(662) 503-3245 View (662) 503-3245
Photo of Melanie Kay Elmore, M Ed, LPC, Licensed Professional Counselor
Melanie Kay Elmore
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Tupelo, MS 38804
In my 11 years of practice as a counselor, I have had the great honor to walk alongside people from all walks of life as they find healing and improve their relationship with themselves and those that they love. I practice from a person-centered approach and believe that my clients are the experts of their own lives and experiences.
In my 11 years of practice as a counselor, I have had the great honor to walk alongside people from all walks of life as they find healing and improve their relationship with themselves and those that they love. I practice from a person-centered approach and believe that my clients are the experts of their own lives and experiences.
(662) 339-4894 View (662) 339-4894
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.