Family Therapy in Grand Rapids, MN
![Photo of Janine A Hill, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/490a41e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In the last 24 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
In the last 24 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
![Photo of Krista A Mrozinski, MA, LMFT, IMH-E, Marriage & Family Therapist](https://photos.psychologytoday.com/4db4d88f-eb34-4e96-a052-99aa843ba93a/2/320x400.png)
Krista A Mrozinski
Marriage & Family Therapist, MA, LMFT, IMH-E
Verified Verified
1 Endorsed
Grand Rapids, MN 55744
I am a Licensed Marriage and Family Therapist and use both measurement and evidence based interventions.
With 20+ years of experience working with children and their families, I believe every client deserves a safe, healing place to work through life's difficulties. I assist individuals, families and couples with creating opportunities and finding solutions in relationship with themselves and their support networks. As a result my holistic approach, strives to provide clients with proactive, integrative strategies to achieve overall mental well-being.
I am a Licensed Marriage and Family Therapist and use both measurement and evidence based interventions.
With 20+ years of experience working with children and their families, I believe every client deserves a safe, healing place to work through life's difficulties. I assist individuals, families and couples with creating opportunities and finding solutions in relationship with themselves and their support networks. As a result my holistic approach, strives to provide clients with proactive, integrative strategies to achieve overall mental well-being.
![Photo of Inner Fokus, Psychologist](https://photos.psychologytoday.com/4c52fbe4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It can reflect looking at ourselves as individuals, members of a family or other group, or at our behaviors and how we interact with others.
More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.
It can reflect looking at ourselves as individuals, members of a family or other group, or at our behaviors and how we interact with others.
More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.
![Photo of Andria Botzet, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43cd63f1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Andria Botzet
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Grand Rapids, MN 55744 (Online Only)
I’m a Licensed Marriage and Family Therapist with an extensive background working in Psychiatry at the University of Minnesota.
Relationships can be so stressful. Finding common ground on parenting or values/beliefs at times feels impossible. A negative spiral begins where you don’t talk as much…you shut down, you yell, or maybe you just give up and walk away. You might begin to feel anxious or depressed and don’t know what else you can do to make this better for you and your family. Learning to communicate effectively and finding balance in your relationship can take work. I can help you and/or your partner learn how to improve communication, balance home/work responsibilities, and strengthen parenting strategies.
I’m a Licensed Marriage and Family Therapist with an extensive background working in Psychiatry at the University of Minnesota.
Relationships can be so stressful. Finding common ground on parenting or values/beliefs at times feels impossible. A negative spiral begins where you don’t talk as much…you shut down, you yell, or maybe you just give up and walk away. You might begin to feel anxious or depressed and don’t know what else you can do to make this better for you and your family. Learning to communicate effectively and finding balance in your relationship can take work. I can help you and/or your partner learn how to improve communication, balance home/work responsibilities, and strengthen parenting strategies.
![Photo of Linh Scally - Well, LICSW, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/712c613f-5ffc-4ae8-8e60-6c8f3430aa5a/2/320x400.jpeg)
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole. We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless. Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole. We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless. Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.
![Photo of Peter Jason Meilahn - Peter Meilahn, MA, LPCC, MA, LPCC](https://photos.psychologytoday.com/225c6b58-ebff-4e54-bb95-862519b52cdf/2/320x400.jpeg)
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Grand Rapids, MN 55744
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
![Photo of Stacy Marie Englund - Whistling Pines Counseling PLLC, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b43db03-cf38-413c-8f5d-626fc30324bc/1/320x400.jpeg)
Whistling Pines Counseling PLLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Grand Rapids, MN 55744
I have a passion for what I do and enjoy working with clients of all ages and a variety of diagnosis and challenges. I am passionate about working with families, children and women with various challenges, as well as men who are struggling with anger, depression, identity, low self esteem, and anxiety. Whistling Pines Counseling's motto and goal is 'Working towards a better you'
I have a passion for what I do and enjoy working with clients of all ages and a variety of diagnosis and challenges. I am passionate about working with families, children and women with various challenges, as well as men who are struggling with anger, depression, identity, low self esteem, and anxiety. Whistling Pines Counseling's motto and goal is 'Working towards a better you'
More Therapists Nearby
![Photo of Troy David Otterson, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dc9d7480-8e71-4f85-b676-928d65e5d863/1/320x400.jpeg)
Bovey Health Center (also known as Otterson Mental Health Services Inc.) is dedicated to producing results through experience. Since 1989, after losing a classmate to suicide, Mr. Otterson dedicated his life to the fight against suicide and supporting others . He works to help those individuals, families and communities who are suffering one interaction at a time. The focus is positive, passionate, goal driven and evidence based.
Bovey Health Center (also known as Otterson Mental Health Services Inc.) is dedicated to producing results through experience. Since 1989, after losing a classmate to suicide, Mr. Otterson dedicated his life to the fight against suicide and supporting others . He works to help those individuals, families and communities who are suffering one interaction at a time. The focus is positive, passionate, goal driven and evidence based.
Online Therapists
![Photo of Connie Rabideaux, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3649be6b-2439-40e9-9698-84de10da4af4/2/320x400.jpeg)
I enjoy spending time with my family, animals, and being next to Lake Superior.
As a therapist, I strive to build a relationship based on trust and empathetic listening. I have a passion for helping people move through the hardships they might be facing in their lives. I realize therapy is not a "one-size-fits-all" approach and I will work with you to help you build skills that are effective for you. I will help you gain insight into your life, identify negative thought patterns, and challenge you to think "outside of the box". During the time we spend together, we will focus on strength-based and person-centered treatment.
I enjoy spending time with my family, animals, and being next to Lake Superior.
As a therapist, I strive to build a relationship based on trust and empathetic listening. I have a passion for helping people move through the hardships they might be facing in their lives. I realize therapy is not a "one-size-fits-all" approach and I will work with you to help you build skills that are effective for you. I will help you gain insight into your life, identify negative thought patterns, and challenge you to think "outside of the box". During the time we spend together, we will focus on strength-based and person-centered treatment.
![Photo of Lauren Simensen - Nourished Counseling & Wellness, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b3ebf677-ad87-44b9-90a9-c71cccdb6079/2/320x400.jpeg)
Nourished Counseling & Wellness
Clinical Social Work/Therapist, LICSW
Verified Verified
Virginia, MN 55792
Nourished Counseling & Wellness is excited offer individual, family, and couples counseling to the Iron Range ! We are a new company with experienced clinicians providing outpatient mental health therapy services for teens and adults out of our offices in Virginia and Cook, MN.
Nourished Counseling & Wellness is excited offer individual, family, and couples counseling to the Iron Range ! We are a new company with experienced clinicians providing outpatient mental health therapy services for teens and adults out of our offices in Virginia and Cook, MN.
![Photo of Susan C Brennan, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d6c37f36-67af-4544-904f-73ff90fcb441/2/320x400.jpeg)
Susan C Brennan
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Brainerd, MN 56401
Do you feel discouraged about the direction your life is going? Is it difficult lately for you to make decisions? Are you grieving because of unresolved challenges in your marriage or family relationships? Narrative therapy can help you sort out what is not working and how to take steps toward a healthier outlook. Getting unstuck and moving again is not as difficult as it may seem once barriers are identified and resolved. Your life goals are not beyond reach, and all things are possible one step at a time.
Do you feel discouraged about the direction your life is going? Is it difficult lately for you to make decisions? Are you grieving because of unresolved challenges in your marriage or family relationships? Narrative therapy can help you sort out what is not working and how to take steps toward a healthier outlook. Getting unstuck and moving again is not as difficult as it may seem once barriers are identified and resolved. Your life goals are not beyond reach, and all things are possible one step at a time.
![Photo of Bruce Beaman, MSEd, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/461b7e3b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bruce Beaman
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
Duluth, MN 55802 (Online Only)
My experiences include working with family and peer relationships, conflict resolution, anger/emotion management, anxiety, self-esteem, attachment and co-dependency, chemical dependency, spirituality, and self-regulation/determination.
Thank you for taking the time to visit this page. I hope what you find here feels right for you.
Everyone has basic human needs such as being heard and understood, affirmed, included, loved, and safe. These are met through healthy relationships with the world around us and form the foundation of our personal health and well-being. In meeting our needs, our behavior is purposeful, and no one sets out to fail. Therapy is a process of discovery, or re-discovery, of how to be our best selves and achieve a more satisfying, fulfilling, and enriched life.
My experiences include working with family and peer relationships, conflict resolution, anger/emotion management, anxiety, self-esteem, attachment and co-dependency, chemical dependency, spirituality, and self-regulation/determination.
Thank you for taking the time to visit this page. I hope what you find here feels right for you.
Everyone has basic human needs such as being heard and understood, affirmed, included, loved, and safe. These are met through healthy relationships with the world around us and form the foundation of our personal health and well-being. In meeting our needs, our behavior is purposeful, and no one sets out to fail. Therapy is a process of discovery, or re-discovery, of how to be our best selves and achieve a more satisfying, fulfilling, and enriched life.
![Photo of Carol Johnson, MAMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/454ccc32-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In therapy, I use a variety of techniques, including cognitive behavioral therapy (CBT), narrative therapy, dialectical behavior therapy (DBT), family systems, and mindfulness.
As a therapist, I seek to join my clients in the creative process of therapy, to come up with helpful solutions to ease their struggles and bring more joy back into their lives. We walk together through the fog in search of pockets of sunshine. I strive to not only see my clients’ emotional health, but also their physical, spiritual, and relational health, looking to each for clues that might hold healing. I am innately curious, compassionate, and focused on my clients’ strengths.
In therapy, I use a variety of techniques, including cognitive behavioral therapy (CBT), narrative therapy, dialectical behavior therapy (DBT), family systems, and mindfulness.
As a therapist, I seek to join my clients in the creative process of therapy, to come up with helpful solutions to ease their struggles and bring more joy back into their lives. We walk together through the fog in search of pockets of sunshine. I strive to not only see my clients’ emotional health, but also their physical, spiritual, and relational health, looking to each for clues that might hold healing. I am innately curious, compassionate, and focused on my clients’ strengths.
![Photo of Tia Dvorak - ReGroup Counseling and Consulting PSC, LMFT-S, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/1a10e39d-7e4e-4d7b-957f-5f66678e2f9f/2/320x400.jpeg)
ReGroup Counseling and Consulting PSC
Marriage & Family Therapist, LMFT-S, RPT
Verified Verified
1 Endorsed
Little Falls, MN 56345
Waitlist for new clients
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We provide individual and family therapy. Our therapists have experience in many treatment areas including CBT, Play Therapy, Sand Tray Therapy, CD Recovery, to name a few. We offer medication management with a Psychiatric Mental Health Nurse Practioner. We collaborate with a pediatric occupational therapist and have her onsite in our Elk River location. Our focus is to help individuals heal, energize, and become aware of their
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We provide individual and family therapy. Our therapists have experience in many treatment areas including CBT, Play Therapy, Sand Tray Therapy, CD Recovery, to name a few. We offer medication management with a Psychiatric Mental Health Nurse Practioner. We collaborate with a pediatric occupational therapist and have her onsite in our Elk River location. Our focus is to help individuals heal, energize, and become aware of their
![Photo of Nancy Van Dyken, MSEd, LP, LICSW, Psychologist](https://photos.psychologytoday.com/3c9408c5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have specialized in relationship issues: marriage, parenting, coworkers, family of origin & relationship with self for 40 years.
Most of us are seeking some kind of peace in our lives. At times our lives feel off track. We feel stuck, and hungry for things to be different. I will teach you skills and tools to make the needed changes to create the life you want. I give homework at the end of every session to help change the patterns in life that aren't working. These tools will assist you in reconnecting with your own wisdom, and in guiding you to your own answers. It’s possible to live a life of peace and joy. Since COVID many clients have discovered Telemedicine is a very convient way to engage in therapy without having to leave work or home.
I have specialized in relationship issues: marriage, parenting, coworkers, family of origin & relationship with self for 40 years.
Most of us are seeking some kind of peace in our lives. At times our lives feel off track. We feel stuck, and hungry for things to be different. I will teach you skills and tools to make the needed changes to create the life you want. I give homework at the end of every session to help change the patterns in life that aren't working. These tools will assist you in reconnecting with your own wisdom, and in guiding you to your own answers. It’s possible to live a life of peace and joy. Since COVID many clients have discovered Telemedicine is a very convient way to engage in therapy without having to leave work or home.
![Photo of Inner Fokus, Psychologist](https://photos.psychologytoday.com/4c52d43c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It can reflect looking at ourselves as individuals, members of a family or other group, or at our behaviors and how we interact with others.
More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.
It can reflect looking at ourselves as individuals, members of a family or other group, or at our behaviors and how we interact with others.
More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.
![Photo of Renee Burns, MSW, LICSW, PMH-C, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9cb35eb1-4050-4909-9763-a3488ce59dbf/2/320x400.jpeg)
Renee Burns
Clinical Social Work/Therapist, MSW, LICSW, PMH-C, CCTP
Verified Verified
Duluth, MN 55804
Hello there. My therapeutic approach is guided by over 15 years of work in a variety of health settings including, but not limited to, hospitals, schools, not-for-profits, and wilderness-based programs. I specialize in trauma, anxiety/depression, ADHD, and perinatal mental health. Whether supporting people through difficult life transitions, processing family struggles, or offering parenting support, my practice is deeply rooted in a mindfulness-based, client-centered and integrative approach. I know how strong the healing power of the client-therapist relationship can be if it is grounded in mutuality and respect.
Hello there. My therapeutic approach is guided by over 15 years of work in a variety of health settings including, but not limited to, hospitals, schools, not-for-profits, and wilderness-based programs. I specialize in trauma, anxiety/depression, ADHD, and perinatal mental health. Whether supporting people through difficult life transitions, processing family struggles, or offering parenting support, my practice is deeply rooted in a mindfulness-based, client-centered and integrative approach. I know how strong the healing power of the client-therapist relationship can be if it is grounded in mutuality and respect.
![Photo of Jennifer Owens, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/400e1a00-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have had the opportunity to provide individual, group, couples, marital and family therapy as well as complete psychological assessments.
Whether you are feeling overwhelmed, discouraged, or simply not meeting your life goals, therapy can help. So often, clients come to me feeling as though no one else has listened to them or taken them seriously. It is my goal to make you feel heard and understood, while providing guidance to assist you to take steps to improve your well-being. My practice focuses on building a strong therapeutic relationship, and helping you feel comfortable as we move forward step by step toward your goals.
I have had the opportunity to provide individual, group, couples, marital and family therapy as well as complete psychological assessments.
Whether you are feeling overwhelmed, discouraged, or simply not meeting your life goals, therapy can help. So often, clients come to me feeling as though no one else has listened to them or taken them seriously. It is my goal to make you feel heard and understood, while providing guidance to assist you to take steps to improve your well-being. My practice focuses on building a strong therapeutic relationship, and helping you feel comfortable as we move forward step by step toward your goals.
![Photo of Angie Monson - Angie Monson Therapy Services, LLC, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/42a16c21-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Angie Monson Therapy Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Nisswa, MN 56468
I approach therapy with a family systems lens, working to foster change and improve the functioning of individuals and families they are part of. I provide therapy for young children ages 2-10, in addition to adolescents and adults struggling with anxiety, depression, challenging life transitions, self-esteem, and trauma. For adults, I utilize CBT and a person-centered approach to work towards a healthier and happier life that meets you where you're at, whatever stage of life that may be. For children, my work incorporates Play Therapy techniques to allow children to express emotions, process events, and build positive connections.
I approach therapy with a family systems lens, working to foster change and improve the functioning of individuals and families they are part of. I provide therapy for young children ages 2-10, in addition to adolescents and adults struggling with anxiety, depression, challenging life transitions, self-esteem, and trauma. For adults, I utilize CBT and a person-centered approach to work towards a healthier and happier life that meets you where you're at, whatever stage of life that may be. For children, my work incorporates Play Therapy techniques to allow children to express emotions, process events, and build positive connections.
![Photo of Shiloh Hammond, LGSW, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/86d67f91-951a-4942-a774-f5ab72b6a54c/6/320x400.jpeg)
I offer a combination of Cognitive Behavioral Therapy, Internal Family Systems (IFS) and specialize in treating trauma using Acceleration Resolution Therapy (ART) when treating betrayal trauma, PTSD, etc.
Life can make you feel like you're in over your head, trying to navigate your way without support or tools. This can be painful and debilitating. The gift of therapy offers a healing and unique space to find discernment and meaning in your suffering, while developing skills to forge a clarified version of you and learning to lay down your past so you can become who you were meant to be. Healing can be painful and lonely, but you won’t have to do it alone. I am honored to walk with you on your healing journey while we transform experiences of depression, addiction, anxiety, trauma, infidelity or a new medical diagnosis.
I offer a combination of Cognitive Behavioral Therapy, Internal Family Systems (IFS) and specialize in treating trauma using Acceleration Resolution Therapy (ART) when treating betrayal trauma, PTSD, etc.
Life can make you feel like you're in over your head, trying to navigate your way without support or tools. This can be painful and debilitating. The gift of therapy offers a healing and unique space to find discernment and meaning in your suffering, while developing skills to forge a clarified version of you and learning to lay down your past so you can become who you were meant to be. Healing can be painful and lonely, but you won’t have to do it alone. I am honored to walk with you on your healing journey while we transform experiences of depression, addiction, anxiety, trauma, infidelity or a new medical diagnosis.
See more therapy options for Grand Rapids
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.