Family Therapy in Southfield, MI

Photo of Avi Kohn, LMSW, Clinical Social Work/Therapist
Avi Kohn
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Southfield, MI 48075
I am primarily a Humanistic Therapist, and I also use Internal Family Systems Therapy among other modalities.
Not getting enough out of life? Having a hard time seeing beyond the troubles? Are you stuck in some bad patterns? As lonely as it seems, you are not the only one...Everyone has struggles...And some people have the courage to face them as well. Therapy has helped a lot of people.
I am primarily a Humanistic Therapist, and I also use Internal Family Systems Therapy among other modalities.
Not getting enough out of life? Having a hard time seeing beyond the troubles? Are you stuck in some bad patterns? As lonely as it seems, you are not the only one...Everyone has struggles...And some people have the courage to face them as well. Therapy has helped a lot of people.
(248) 985-8965 View (248) 985-8965
Photo of Carron Caldwell - Lifting As I Climb, LLC , MA, LPC, Licensed Professional Counselor
Lifting As I Climb, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Southfield, MI 48033
After graduating with a master degree in Counseling, I later went back to school at Oakland University to work on a specialty in "Couple and Family Counseling.
I have worked (and do) with client from diverse backgrounds, providing individual, couple and mandatory counseling (anger management). I have and do provide Christian Counseling from a biblical perspective, helping client to have life more abundantly. As clients set their goals for therapy, I work with their goals to help them achieve. I am a good listener, work in a nonjudgmental therapeutic intervention with my clients.
After graduating with a master degree in Counseling, I later went back to school at Oakland University to work on a specialty in "Couple and Family Counseling.
I have worked (and do) with client from diverse backgrounds, providing individual, couple and mandatory counseling (anger management). I have and do provide Christian Counseling from a biblical perspective, helping client to have life more abundantly. As clients set their goals for therapy, I work with their goals to help them achieve. I am a good listener, work in a nonjudgmental therapeutic intervention with my clients.
(248) 266-9410 View (248) 266-9410
Photo of Carraus Harden, MA, LPC, Licensed Professional Counselor
Carraus Harden
Licensed Professional Counselor, MA, LPC
Verified Verified
Southfield, MI 48075  (Online Only)
My training has allowed me to effectively work with and assist individuals experiencing difficulties with Communication skills, ADHD, ADD, Anxiety, Depression, Physical, Emotional, and Sexual Trauma, Anger management, Suicidal ideation, Family and relationship concerns.
Make yourself a priority, as individuals we are in charge of our own wellbeing and happiness. If you are experiencing difficulty managing your emotions, experiencing anxiety and or depression; I am here to be of assistance. If you have been struggling with trauma past or present associated with grief or loss; allow me to provide a safe space to work through it. Let's work on your goals, to build yourself up and learn to develop healthy relationships with yourself and others. I am here to listening and to assist you as client in meeting your own personal needs for mental health and wellbeing.
My training has allowed me to effectively work with and assist individuals experiencing difficulties with Communication skills, ADHD, ADD, Anxiety, Depression, Physical, Emotional, and Sexual Trauma, Anger management, Suicidal ideation, Family and relationship concerns.
Make yourself a priority, as individuals we are in charge of our own wellbeing and happiness. If you are experiencing difficulty managing your emotions, experiencing anxiety and or depression; I am here to be of assistance. If you have been struggling with trauma past or present associated with grief or loss; allow me to provide a safe space to work through it. Let's work on your goals, to build yourself up and learn to develop healthy relationships with yourself and others. I am here to listening and to assist you as client in meeting your own personal needs for mental health and wellbeing.
(313) 946-9233 View (313) 946-9233
Photo of Nautica Jackson, MA, LLPC, PSCL, Counselor
Nautica Jackson
Counselor, MA, LLPC, PSCL
Verified Verified
Southfield, MI 48075
I offer individual, family, and couples therapy sessions tailored to meet the specific needs of each client.
Welcome! I'm Nautica Jackson, a dedicated Licensed Limited Professional Counselor (LLPC) and Licensed School Counselor (SCL) with a passion for empowering individuals and families within underprivileged communities. My journey in mental health advocacy began with a deep-rooted commitment to fostering resilience and healing in marginalized populations.
I offer individual, family, and couples therapy sessions tailored to meet the specific needs of each client.
Welcome! I'm Nautica Jackson, a dedicated Licensed Limited Professional Counselor (LLPC) and Licensed School Counselor (SCL) with a passion for empowering individuals and families within underprivileged communities. My journey in mental health advocacy began with a deep-rooted commitment to fostering resilience and healing in marginalized populations.
(313) 474-9624 View (313) 474-9624
Photo of Siedah Spencer-Ardis, MA, LMFT, Marriage & Family Therapist
Siedah Spencer-Ardis
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Southfield, MI 48076
With a background in child welfare, women’s issues and non- profits specialize in working with depression, trauma and family issues.
As a Marriage and Family Therapist my speciality is working with African American and minority women, teen girls, couples and blended families. If you are looking for a safe, non-judgmental space for healing to begin Focus Therapy Clinic is the place. Working through a questionable time in your life as a women? Battling to understand your feelings and thoughts of self doubt as a teen? Or understanding the unspoken and unclear dynamics of a blended family? It is my mission to offer a comfortable, non-judgmental, culturally sensitive atmosphere as everyone has their own unique story to tell.
With a background in child welfare, women’s issues and non- profits specialize in working with depression, trauma and family issues.
As a Marriage and Family Therapist my speciality is working with African American and minority women, teen girls, couples and blended families. If you are looking for a safe, non-judgmental space for healing to begin Focus Therapy Clinic is the place. Working through a questionable time in your life as a women? Battling to understand your feelings and thoughts of self doubt as a teen? Or understanding the unspoken and unclear dynamics of a blended family? It is my mission to offer a comfortable, non-judgmental, culturally sensitive atmosphere as everyone has their own unique story to tell.
(248) 430-4725 View (248) 430-4725
Photo of Dr. Saudia L. Twine - NewBeginnings | FreshStart Counseling Group, LLC, PhD, NCC, LPC, MFT, Licensed Professional Counselor
NewBeginnings | FreshStart Counseling Group, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MFT
Verified Verified
Southfield, MI 48076
With proper help, every person, couple and family can find their path to achieving personal and relational success.
There may come a time when a person may get stuck in life or their relationship. Whether you experience difficulty coping with daily challenges, navigating through a troubled relationship or experiencing the aftermath of an ended relationship, managing conflict or inner turmoil can be difficult to navigate, causing you to question how to get from your place of pain to return to a place of inner peace and happiness. At such times, the need for a trained professional may be necessary to help you get from where you are to where you want to be. Trained by Dr. Twine, our therapists are here to help you with your counseling needs.
With proper help, every person, couple and family can find their path to achieving personal and relational success.
There may come a time when a person may get stuck in life or their relationship. Whether you experience difficulty coping with daily challenges, navigating through a troubled relationship or experiencing the aftermath of an ended relationship, managing conflict or inner turmoil can be difficult to navigate, causing you to question how to get from your place of pain to return to a place of inner peace and happiness. At such times, the need for a trained professional may be necessary to help you get from where you are to where you want to be. Trained by Dr. Twine, our therapists are here to help you with your counseling needs.
(248) 206-3342 View (248) 206-3342
Photo of Dottie E Foster, LPC, MA, ACS, Counselor
Dottie E Foster
Counselor, LPC, MA, ACS
Verified Verified
2 Endorsed
Southfield, MI 48034
in Family Life and an M.
My passion and commitment are to help individuals and couples become whole in every area of their life; so they can be the best versions of their selves. I lead each session with empathy, warmth, and focus; so that we can get to the “root" of the problem, which often leads to additional stress, depression, and anxiety. My grounding belief is that we are all broken in different ways and i​n different places, but you do not have to remain broken.
in Family Life and an M.
My passion and commitment are to help individuals and couples become whole in every area of their life; so they can be the best versions of their selves. I lead each session with empathy, warmth, and focus; so that we can get to the “root" of the problem, which often leads to additional stress, depression, and anxiety. My grounding belief is that we are all broken in different ways and i​n different places, but you do not have to remain broken.
(313) 251-2535 View (313) 251-2535
Photo of Henry Dean Jr Wiliams - HDW Counseling Services LLC, MAPC, MDiv, BA, Counselor
HDW Counseling Services LLC
Counselor, MAPC, MDiv, BA
Not Verified Not Verified
Southfield, MI 48076
My specialties includes, family systems,divorce recovery, codependency/boundaries, marital enrichment, premarital counseling, depression, low self-esteem, anger management, grief counseling, and anxiety, or work burn out.
Is it your desire to regain life style expectations. Integrated Counseling Spirituality with Psychology by Rev.Henry Williams is another way to provide buoyancy lifting families, children, couples, and individuals who are suffering with the pains of our times.Therefore all services are rendered using scale fees. .
My specialties includes, family systems,divorce recovery, codependency/boundaries, marital enrichment, premarital counseling, depression, low self-esteem, anger management, grief counseling, and anxiety, or work burn out.
Is it your desire to regain life style expectations. Integrated Counseling Spirituality with Psychology by Rev.Henry Williams is another way to provide buoyancy lifting families, children, couples, and individuals who are suffering with the pains of our times.Therefore all services are rendered using scale fees. .
(248) 841-8790 View (248) 841-8790
Photo of W Pearl Mccullough, MS, LPC, NCC, Counselor
W Pearl Mccullough
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Southfield, MI 48033
I have experience through internship, education and work, in treating individuals dealing with mental health disorders, substance abuse/dependence, domestic violence, EAP and anger issues. I specialize in working with individuals struggling with anxiety and depression. I am passionate about issues related to women's emotional health, interpersonal relationships, family problems and victims of trauma. For over 10 years I have worked extensively with individuals and families dealing with grief and loss. I like working with individuals, couples, groups and families, as well as individuals from a wide variety of cultures and ethnic backgrounds.
I have experience through internship, education and work, in treating individuals dealing with mental health disorders, substance abuse/dependence, domestic violence, EAP and anger issues. I specialize in working with individuals struggling with anxiety and depression. I am passionate about issues related to women's emotional health, interpersonal relationships, family problems and victims of trauma. For over 10 years I have worked extensively with individuals and families dealing with grief and loss. I like working with individuals, couples, groups and families, as well as individuals from a wide variety of cultures and ethnic backgrounds.
(313) 924-1720 View (313) 924-1720
Photo of Jessica Albee, LMSW, Clinical Social Work/Therapist
Jessica Albee
Clinical Social Work/Therapist, LMSW
Verified Verified
Southfield, MI 48076
I utilize a combination of evidenced based treatments including Family-Based Treatment (FBT) for eating disorders, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
It takes a great deal of bravery to take the first step in receiving support for yourself or your child. Perhaps you’re here because you're scared you or your child’s behavior around food, exercise, or body image has become a serious concern. I’m here to help! I have experience working with adolescents and young adults with various eating disorder diagnoses including: Anorexia, Bulimia, Binge Eating Disorder (BED), and Avoidant Restrictive Food Intake Disorder (ARFID). I love navigating body image concerns. I also work with anxiety disorders, including social anxiety, depression, and post-traumatic stress disorder in children.
I utilize a combination of evidenced based treatments including Family-Based Treatment (FBT) for eating disorders, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
It takes a great deal of bravery to take the first step in receiving support for yourself or your child. Perhaps you’re here because you're scared you or your child’s behavior around food, exercise, or body image has become a serious concern. I’m here to help! I have experience working with adolescents and young adults with various eating disorder diagnoses including: Anorexia, Bulimia, Binge Eating Disorder (BED), and Avoidant Restrictive Food Intake Disorder (ARFID). I love navigating body image concerns. I also work with anxiety disorders, including social anxiety, depression, and post-traumatic stress disorder in children.
(248) 712-3382 View (248) 712-3382
Photo of Dr. L. A. Barlow, PsyD, LLP, LPC, CFC, Counselor
Dr. L. A. Barlow
Counselor, PsyD, LLP, LPC, CFC
Verified Verified
Southfield, MI 48033
Certified Family, Divorce, and Post-Divorce Mediator.
I am a Certified Forensic Consultant and a Fully Licensed Counselor. I provide supervision for LLPCs. My therapeutic approach is holistic, to not just focus on the presenting concern(s). I offer cranial electrotherapy stimulation, Neurofeedback, and EMDR administered with state of the art technology, as treatment options. Comprehensive psychological testing/evaluations and medication evaluation/management is also available.
Certified Family, Divorce, and Post-Divorce Mediator.
I am a Certified Forensic Consultant and a Fully Licensed Counselor. I provide supervision for LLPCs. My therapeutic approach is holistic, to not just focus on the presenting concern(s). I offer cranial electrotherapy stimulation, Neurofeedback, and EMDR administered with state of the art technology, as treatment options. Comprehensive psychological testing/evaluations and medication evaluation/management is also available.
(248) 440-7852 View (248) 440-7852
Photo of David Castine, LMSW, LMFT, Marriage & Family Therapist
David Castine
Marriage & Family Therapist, LMSW, LMFT
Verified Verified
3 Endorsed
Southfield, MI 48034
My credentials and experience include licenses in marriage and family therapy and clinical social work, AAMFT Clinical Fellowship and Approved Supervisor designation, over 25 years as an adjunct professor at Wayne State University, and over 40 years of direct clinical work with individuals, couples and families.
As a practical, interactive, solution-focused therapist, my approach is to provide insight to help individuals, couples, and families address current challenges and longstanding issues. With an integration of methods, I draw from an array of styles and interventions. I have been able to assist clients with a variety of mental health problems and relational issues in a private, comfortable, and confidential atmosphere.
My credentials and experience include licenses in marriage and family therapy and clinical social work, AAMFT Clinical Fellowship and Approved Supervisor designation, over 25 years as an adjunct professor at Wayne State University, and over 40 years of direct clinical work with individuals, couples and families.
As a practical, interactive, solution-focused therapist, my approach is to provide insight to help individuals, couples, and families address current challenges and longstanding issues. With an integration of methods, I draw from an array of styles and interventions. I have been able to assist clients with a variety of mental health problems and relational issues in a private, comfortable, and confidential atmosphere.
(248) 487-9764 View (248) 487-9764
Photo of Caitlyn Witek, LMSW, CCTP, Clinical Social Work/Therapist
Caitlyn Witek
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Southfield, MI 48076
I have additional certification in Marriage and Family therapy, The Gottman Method, CCTP (Certified Clinical Trauma Professional) and I'm an assessor for diagnosing prodromal syndromes of psychosis.
If you are seeking a therapist that will take a genuine interest in you with a non-judgmental approach then I may be the therapist for you. My experience includes young adults, adults, couples, infidelity, first-episode psychosis, severe and persistent mental illness, trauma, domestic violence, sexual abuse, substance abuse, pregnancy and post-partum issues, divorce and relationship issues. I am culturally/sexuality sensitive and accepting of all lifestyles, religions, and backgrounds. Working as a therapist is my passion so I will be committed to helping you through whatever you are struggling with. *TELEHEALTH AVAILABLE*
I have additional certification in Marriage and Family therapy, The Gottman Method, CCTP (Certified Clinical Trauma Professional) and I'm an assessor for diagnosing prodromal syndromes of psychosis.
If you are seeking a therapist that will take a genuine interest in you with a non-judgmental approach then I may be the therapist for you. My experience includes young adults, adults, couples, infidelity, first-episode psychosis, severe and persistent mental illness, trauma, domestic violence, sexual abuse, substance abuse, pregnancy and post-partum issues, divorce and relationship issues. I am culturally/sexuality sensitive and accepting of all lifestyles, religions, and backgrounds. Working as a therapist is my passion so I will be committed to helping you through whatever you are struggling with. *TELEHEALTH AVAILABLE*
(248) 534-1215 View (248) 534-1215
Photo of Tradina E. Taylor, LMSW, CAADC, QMHP, QIDP, Clinical Social Work/Therapist
Tradina E. Taylor
Clinical Social Work/Therapist, LMSW, CAADC, QMHP, QIDP
Verified Verified
2 Endorsed
Southfield, MI 48076  (Online Only)
As a counselor, my passion is helping people find hope in their healing process. It's about making commitments to healing in order to become your best self with a partner (myself) who provides a warm, safe environment while supporting you in a non-judgmental manner. Counseling can help both children and adults develop or enhance problem-solving skills, and to cope with stress and a variety of emotional as well as behavioral issues. My goal is not to make decisions or solve individuals' problems, but to gently guide them into naturally making choices that are right for them, their children, and family.
As a counselor, my passion is helping people find hope in their healing process. It's about making commitments to healing in order to become your best self with a partner (myself) who provides a warm, safe environment while supporting you in a non-judgmental manner. Counseling can help both children and adults develop or enhance problem-solving skills, and to cope with stress and a variety of emotional as well as behavioral issues. My goal is not to make decisions or solve individuals' problems, but to gently guide them into naturally making choices that are right for them, their children, and family.
(248) 450-0607 View (248) 450-0607
Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
Southfield, MI 48076
Individual, couple and family therapy is available.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
Individual, couple and family therapy is available.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Shaaree M. Presley - Faith Soars Counseling, MA, LPC, LPCS, Counselor
Faith Soars Counseling
Counselor, MA, LPC, LPCS
Verified Verified
2 Endorsed
Southfield, MI 48076
I provide mental health psychotherapy services for adolescents and adults in the individual, family and group setting.
Lets talk about your story. Its hard to fix a problem when you are in the middle of it. That's where therapy comes in. Lets define your emotions and traumas and see where you are in your story and see how to get into a healthy space. The emphasis is on you and your knowledge of what the issues are and how to see it from a different perspective. Counseling is directed towards developing and making choices to have a better life. Therapy is about you and your needs. Join me on the couch.
I provide mental health psychotherapy services for adolescents and adults in the individual, family and group setting.
Lets talk about your story. Its hard to fix a problem when you are in the middle of it. That's where therapy comes in. Lets define your emotions and traumas and see where you are in your story and see how to get into a healthy space. The emphasis is on you and your knowledge of what the issues are and how to see it from a different perspective. Counseling is directed towards developing and making choices to have a better life. Therapy is about you and your needs. Join me on the couch.
(313) 986-4755 View (313) 986-4755
Photo of Maya Cobb - Dear Good Girl, LLC, Licensed Professional Counselor
Dear Good Girl
Licensed Professional Counselor, LLC
Verified Verified
Southfield, MI 48075
During therapy sessions, aside from life stressors we address people pleasing, setting boundaries, family dynamics, self-worth, and childhood wounds.
We specialize in working with women who struggle with being the Good Girl. A "Good Girl" can be the current role of a child/adolescent or the Inner Child of an adult who filled this role growing up. She has a strong desire to be validated, valued, and approved of by others. She seeks this approval by meeting all expectations to the point of suppressing parts of their identity and emotions, conforming, and/or prioritizing the needs of others over self. The Good Girl is constantly pouring from an empty cup because she has been taught that this is how she will receive love.
During therapy sessions, aside from life stressors we address people pleasing, setting boundaries, family dynamics, self-worth, and childhood wounds.
We specialize in working with women who struggle with being the Good Girl. A "Good Girl" can be the current role of a child/adolescent or the Inner Child of an adult who filled this role growing up. She has a strong desire to be validated, valued, and approved of by others. She seeks this approval by meeting all expectations to the point of suppressing parts of their identity and emotions, conforming, and/or prioritizing the needs of others over self. The Good Girl is constantly pouring from an empty cup because she has been taught that this is how she will receive love.
(248) 927-2290 View (248) 927-2290
Photo of Nitasha Liggins, MS, LLPC, Counselor
Nitasha Liggins
Counselor, MS, LLPC
Verified Verified
1 Endorsed
Southfield, MI 48033  (Online Only)
I specialize in Psychotherapy, Cognitive Behavioral Therapy, Family Therapy, Relationship Therapy, and Organizational and Productivity Therapy.
I seek to come alongside individual's, couples, and families who are seeking to take the first step towards healing in some area of life. The client/client's who are mentally and emotionally drained by all of the stressors life has to offer, please know support is here for you. I offer a place where the client(s) voice is amplified and they feel heard. Generally people desire to feel actively listened to, understood, validated and accepted based on their opinions and experiences. As a clinician it is my goal to assist in guiding and supporting you as you take this journey toward healing and wholeness.
I specialize in Psychotherapy, Cognitive Behavioral Therapy, Family Therapy, Relationship Therapy, and Organizational and Productivity Therapy.
I seek to come alongside individual's, couples, and families who are seeking to take the first step towards healing in some area of life. The client/client's who are mentally and emotionally drained by all of the stressors life has to offer, please know support is here for you. I offer a place where the client(s) voice is amplified and they feel heard. Generally people desire to feel actively listened to, understood, validated and accepted based on their opinions and experiences. As a clinician it is my goal to assist in guiding and supporting you as you take this journey toward healing and wholeness.
(434) 443-6398 View (434) 443-6398
Photo of Shellie Crook, Marriage & Family Therapist
Shellie Crook
Marriage & Family Therapist
Verified Verified
1 Endorsed
Southfield, MI 48076
As a Marriage and Family Therapist, my approach is systemic, collaborative, and integrative, with you—the Journeyer—at the heart of every step.
Change is a constant in life, often catching us off guard and leaving us feeling out of sync. Whether we're questioning if we changed too soon, resisting change, or simply unaware that change is necessary, this discord can lead to emotional and physical difficulties. We might find ourselves in unfamiliar territory or uncertain of how to navigate our current circumstances. As your Therapist, or as I like to call myself, your Journey Agent, I'm here to guide you to your desired destination, even if that destination is finding peace in where you are right now.
As a Marriage and Family Therapist, my approach is systemic, collaborative, and integrative, with you—the Journeyer—at the heart of every step.
Change is a constant in life, often catching us off guard and leaving us feeling out of sync. Whether we're questioning if we changed too soon, resisting change, or simply unaware that change is necessary, this discord can lead to emotional and physical difficulties. We might find ourselves in unfamiliar territory or uncertain of how to navigate our current circumstances. As your Therapist, or as I like to call myself, your Journey Agent, I'm here to guide you to your desired destination, even if that destination is finding peace in where you are right now.
(248) 775-7106 View (248) 775-7106
Photo of Jeannine A. Tyree, MRC, LPC, CRC, ACS, Licensed Professional Counselor
Jeannine A. Tyree
Licensed Professional Counselor, MRC, LPC, CRC, ACS
Verified Verified
Southfield, MI 48075
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
(248) 422-0568 View (248) 422-0568
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.