Family Therapy in Danbury, CT

Photo of Laurie A Parisi - Blossom Counseling, LLC, LCSW, Clinical Social Work/Therapist
Blossom Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06810
I am a licensed clinical social worker (LCSW) specializing in working with children and adolescents from pre-school to young adulthood. I also offer parenting and family counseling. I am committed to providing you, your child, and your family with a warm, supportive, and non-judgmental space, to help you reach your ultimate goals.
I am a licensed clinical social worker (LCSW) specializing in working with children and adolescents from pre-school to young adulthood. I also offer parenting and family counseling. I am committed to providing you, your child, and your family with a warm, supportive, and non-judgmental space, to help you reach your ultimate goals.
(203) 446-3248 View (203) 446-3248
Photo of Agustina Hortel-Rios Lopez, LCSW, Clinical Social Work/Therapist
Agustina Hortel-Rios Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Danbury, CT 06810
Hello and thank you for the opportunity! Welcome on this journey in which you are starting! My name is Agustina and I am here to listen. At times life stress can get in the way of achieving our goals whether they be emotionally, professionally or spiritually. In those instances I am here to help. Whether you are a child or adult, a family or a couple, I have experience in helping develop coping skills, healthy communication and working through issues that have stuck with us in order to achieve a better quality of life. I specialize in trauma and have worked with a variety of issues such as depression, anxiety and ADHD. Call today!
Hello and thank you for the opportunity! Welcome on this journey in which you are starting! My name is Agustina and I am here to listen. At times life stress can get in the way of achieving our goals whether they be emotionally, professionally or spiritually. In those instances I am here to help. Whether you are a child or adult, a family or a couple, I have experience in helping develop coping skills, healthy communication and working through issues that have stuck with us in order to achieve a better quality of life. I specialize in trauma and have worked with a variety of issues such as depression, anxiety and ADHD. Call today!
(475) 224-4692 View (475) 224-4692
Photo of Rachel Stein, MA, LMFT, Marriage & Family Therapist
Rachel Stein
Marriage & Family Therapist, MA, LMFT
Verified Verified
Danbury, CT 06810  (Online Only)
As a Licensed Marriage and Family Therapist my goal is to provide a safe, non judgmental environment to work through any problems you may be facing. I received my Masters in Marriage and Family Therapy from Hofstra University after completing a graduate degree in Psychology in Education from Teachers College, Columbia University. I’m trained in therapy modalities for individuals, couples, and families. I have specialty areas in anger management, chronic and/or terminal illnesses, as well as grief. Read more about my practice at RBM Marriage and Family Therapy PLLC (www.rbmmft.com)
As a Licensed Marriage and Family Therapist my goal is to provide a safe, non judgmental environment to work through any problems you may be facing. I received my Masters in Marriage and Family Therapy from Hofstra University after completing a graduate degree in Psychology in Education from Teachers College, Columbia University. I’m trained in therapy modalities for individuals, couples, and families. I have specialty areas in anger management, chronic and/or terminal illnesses, as well as grief. Read more about my practice at RBM Marriage and Family Therapy PLLC (www.rbmmft.com)
(475) 255-6357 View (475) 255-6357
Photo of Lori B. Capri, MS, LPC, Licensed Professional Counselor
Lori B. Capri
Licensed Professional Counselor, MS, LPC
Verified Verified
Danbury, CT 06811
Maybe you are an adult, teen or child struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have an abusive family or relationship. You might be a mom (or a dad) experiencing depression or anxiety during pregnancy or after your child's birth. Or maybe you are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing or life saving decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results. If I can help, let me know!
Maybe you are an adult, teen or child struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have an abusive family or relationship. You might be a mom (or a dad) experiencing depression or anxiety during pregnancy or after your child's birth. Or maybe you are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing or life saving decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results. If I can help, let me know!
(203) 424-2859 View (203) 424-2859
Photo of Soribel Martinez - SMPsychotherapy & Counseling Services, LCSW, CSSW, Clinical Social Work/Therapist
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW, CSSW
Verified Verified
Danbury, CT 06811
We help individuals, couples and families address a variety of issues; such like depression, anxiety, family and marital problems, women issues, behavioral problems and life stressors.
SMPsychotherapy is a group private practice that provides ONLINE therapy to children, adolescents, adults, family and couples in the State of CT. We specialize in helping families improve their overall mental and emotional health in a non-judgmental environment that is culturally sensitive to help you navigate the challenges that life presents. Our services are strength oriented to help you identify coping mechanisms to manage symptoms related to depression, anxiety, high levels of stress that impact your everyday life. If you are struggling especially in these difficult times with COVID-19, you are in the right place.
We help individuals, couples and families address a variety of issues; such like depression, anxiety, family and marital problems, women issues, behavioral problems and life stressors.
SMPsychotherapy is a group private practice that provides ONLINE therapy to children, adolescents, adults, family and couples in the State of CT. We specialize in helping families improve their overall mental and emotional health in a non-judgmental environment that is culturally sensitive to help you navigate the challenges that life presents. Our services are strength oriented to help you identify coping mechanisms to manage symptoms related to depression, anxiety, high levels of stress that impact your everyday life. If you are struggling especially in these difficult times with COVID-19, you are in the right place.
(475) 242-0625 View (475) 242-0625
Photo of Joseph D. Pannozzo, BCBA, LBA
Joseph D. Pannozzo
BCBA, LBA
Verified Verified
Danbury, CT 06810
Are you looking for guidance and support on how to improve the life of a loved one with autism and assist with encouraging independence? My previous work experience has supported individuals in home and community settings. In working together, we can assist family members with the goal of obtaining positive outcomes and growth for loved ones. Some areas of focus may include, verbal and nonverbal communication, daily living skills, following visual and activity schedules and working towards daily independence.
Are you looking for guidance and support on how to improve the life of a loved one with autism and assist with encouraging independence? My previous work experience has supported individuals in home and community settings. In working together, we can assist family members with the goal of obtaining positive outcomes and growth for loved ones. Some areas of focus may include, verbal and nonverbal communication, daily living skills, following visual and activity schedules and working towards daily independence.
(860) 356-3038 View (860) 356-3038
Photo of De'Andrea Dillard, MSM, LCSW, Clinical Social Work/Therapist
De'Andrea Dillard
Clinical Social Work/Therapist, MSM, LCSW
Verified Verified
1 Endorsed
Danbury, CT 06811
Mental health issues affect every area of your life - your career, your family relationships, your romantic relationships, and even your relationship with yourself.
Do you struggle with daily life due to anxiety, depression, trauma, or substance abuse? Are you facing a terminal illness or other life change and wondering how you’ll make it through? Do you feel lost in your romantic relationship and want more out of life? You’re not alone. Mental health concerns are a struggle for most people at some point during their lives. You want to clear the fog, learn strategies for dealing with life’s stressors and find joy in your everyday life. You’ve taken the first step toward healing by searching for a therapist.
Mental health issues affect every area of your life - your career, your family relationships, your romantic relationships, and even your relationship with yourself.
Do you struggle with daily life due to anxiety, depression, trauma, or substance abuse? Are you facing a terminal illness or other life change and wondering how you’ll make it through? Do you feel lost in your romantic relationship and want more out of life? You’re not alone. Mental health concerns are a struggle for most people at some point during their lives. You want to clear the fog, learn strategies for dealing with life’s stressors and find joy in your everyday life. You’ve taken the first step toward healing by searching for a therapist.
(203) 806-9548 View (203) 806-9548
Photo of Soribel Martinez - SMPsychotherapy & Counseling Services , LCSW, Clinical Social Work/Therapist
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06811
We specialize in areas such as: depression, anxiety, female issues, couples and family conflicts, women issues, bipolar, substance abuse, schizophrenia, personality disorder, among other emotional and mental health illnesses.
Are you feeling Depressed? Are you constantly anxious and worried about your future? Are you having a difficult time developing and maintaining healthy relationships? You are not alone. Many individuals feel the same you do. The good new is that there is hope. With our support, you will be able to live a healthier, abundant and meaningful life. Develop and enjoy healthy and loving relationship with your yourself and others. Gain the ability to cope and self regulate your emotions when you are not feeling to your optimal. You will be able to obtain the tools that will help you achieve your personal and professional goals.
We specialize in areas such as: depression, anxiety, female issues, couples and family conflicts, women issues, bipolar, substance abuse, schizophrenia, personality disorder, among other emotional and mental health illnesses.
Are you feeling Depressed? Are you constantly anxious and worried about your future? Are you having a difficult time developing and maintaining healthy relationships? You are not alone. Many individuals feel the same you do. The good new is that there is hope. With our support, you will be able to live a healthier, abundant and meaningful life. Develop and enjoy healthy and loving relationship with your yourself and others. Gain the ability to cope and self regulate your emotions when you are not feeling to your optimal. You will be able to obtain the tools that will help you achieve your personal and professional goals.
(475) 253-5203 View (475) 253-5203
Photo of Juel B Reid, LMFT, CSAT, CMAT, Marriage & Family Therapist
Juel B Reid
Marriage & Family Therapist, LMFT, CSAT, CMAT
Verified Verified
3 Endorsed
Danbury, CT 06810
I believe that compassionate, respectful psychotherapy provides effective tools and strategies for recovery when life and relationships become emotionally painful. Personal distress due to depression, marital or family discord, anxiety, sexual addiction, substance abuse, eating disorders, or other concerns, warrant effective therapy which addresses underlying issues contributing to these symptoms. My goal is to use the tools of therapy to open new opportunities for growth, to increase self-understanding & self-respect, to heal emotional wounds - and to take your life in new directions.
I believe that compassionate, respectful psychotherapy provides effective tools and strategies for recovery when life and relationships become emotionally painful. Personal distress due to depression, marital or family discord, anxiety, sexual addiction, substance abuse, eating disorders, or other concerns, warrant effective therapy which addresses underlying issues contributing to these symptoms. My goal is to use the tools of therapy to open new opportunities for growth, to increase self-understanding & self-respect, to heal emotional wounds - and to take your life in new directions.
(203) 903-9922 View (203) 903-9922
Photo of Amani Shirley - SMPsychotherapy & Counseling Services , LMSW, Pre-Licensed Professional
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
Danbury, CT 06811
Do you struggle with substance use disorder and want help with relapse prevention? Have mental health problems kept you from achieving your goals? Do you and your teen struggle to connect and communicate effectively? You want to live a happy life and develop healthy relationships, but you can’t make it happen. Therapy with an LMSW skilled at providing mental health care and coordinating services from community resources can empower you and your family to live the lives you want.
Do you struggle with substance use disorder and want help with relapse prevention? Have mental health problems kept you from achieving your goals? Do you and your teen struggle to connect and communicate effectively? You want to live a happy life and develop healthy relationships, but you can’t make it happen. Therapy with an LMSW skilled at providing mental health care and coordinating services from community resources can empower you and your family to live the lives you want.
(203) 651-5449 View (203) 651-5449
Photo of Natalie Hoeffel, LCSW, Clinical Social Work/Therapist
Natalie Hoeffel
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06810
Certifications: CT Education Department Program Facilitator; Military Support Program Certification; Certification in Family and Children; American Red Cross HIV Counselor/Educator.
You have begun a journey to healing, balance, growth and well being. We will work together towards setting tangible goals to overcome obstacles that are blocking your ability to find happiness and growth. I have twenty three years of experience working in mental health. My approach is eclectic. I use psychodynamic theories and incorporate principles of psychoanalysis, mindfulness based modalities, Cognitive/Behavioral therapies, Experiential Therapy and most importantly a Relationship Model. I believe change is possible.
Certifications: CT Education Department Program Facilitator; Military Support Program Certification; Certification in Family and Children; American Red Cross HIV Counselor/Educator.
You have begun a journey to healing, balance, growth and well being. We will work together towards setting tangible goals to overcome obstacles that are blocking your ability to find happiness and growth. I have twenty three years of experience working in mental health. My approach is eclectic. I use psychodynamic theories and incorporate principles of psychoanalysis, mindfulness based modalities, Cognitive/Behavioral therapies, Experiential Therapy and most importantly a Relationship Model. I believe change is possible.
(203) 426-9040 View (203) 426-9040
Photo of Emily Fiscella - Phoenix Counseling LLC, MS, LPC, Licensed Professional Counselor
Phoenix Counseling LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Danbury, CT 06810
I have ten years of experience working in the mental health I have experience collaborating with school systems and families to resolve student behavioral issues to promote an optimum educational environment. My skills have enabled me to include family dynamics on a more therapeutic level. Working with families I have been able to use a more client centered approach. I have spent the past five years working specifically with co-occurring disorders of mental health and substance use as it infiltrates our communities and families leaving tragedy and loss behind. Behavioral health affects millions of us each day and often leaves us overwhelmed and discouraged.
I have ten years of experience working in the mental health I have experience collaborating with school systems and families to resolve student behavioral issues to promote an optimum educational environment. My skills have enabled me to include family dynamics on a more therapeutic level. Working with families I have been able to use a more client centered approach. I have spent the past five years working specifically with co-occurring disorders of mental health and substance use as it infiltrates our communities and families leaving tragedy and loss behind. Behavioral health affects millions of us each day and often leaves us overwhelmed and discouraged.
(203) 456-9400 View (203) 456-9400
Photo of Robin Angoy, MS, LPC, Licensed Professional Counselor
Robin Angoy
Licensed Professional Counselor, MS, LPC
Verified Verified
Danbury, CT 06811  (Online Only)
Life is ever changing with many unexpected issues that can lead to misalignment, and discord. However, "being well through the changes" is key to a sound mind, body, and spirit. I believe that when one seek counseling, it is due to an awareness that one is out of alignment. I am a spiritually driven and professionally trained Clinical Mental Health Counselor and Marriage and Family Therapist; licensed as a Professional Counselor, working for over 20 years. My duality of nationalities of being born in Guyana, South America and raised in New York, USA, gives me a realistic view of life, its challenges, and ability to transcend.
Life is ever changing with many unexpected issues that can lead to misalignment, and discord. However, "being well through the changes" is key to a sound mind, body, and spirit. I believe that when one seek counseling, it is due to an awareness that one is out of alignment. I am a spiritually driven and professionally trained Clinical Mental Health Counselor and Marriage and Family Therapist; licensed as a Professional Counselor, working for over 20 years. My duality of nationalities of being born in Guyana, South America and raised in New York, USA, gives me a realistic view of life, its challenges, and ability to transcend.
(203) 917-3130 View (203) 917-3130
Photo of Heidy Sanchez - SMPsychotherapy & Counseling Services , LMSW, Pre-Licensed Professional
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
Danbury, CT 06811
Is anxiety or depression controlling your life? Do you have goals you want to accomplish but find it difficult to get out of bed? Has your life changed suddenly and left you in a state of panic? Are you encountering parenting challenges? Struggling with mental health, family difficulties, and life transitions can keep you from experiencing joy. You want to loosen the grip mental illness and stress has on your life but don’t know where to start.You don’t have to struggle alone. Working with a therapist can help move you toward wellness so you can crush your goals.
Is anxiety or depression controlling your life? Do you have goals you want to accomplish but find it difficult to get out of bed? Has your life changed suddenly and left you in a state of panic? Are you encountering parenting challenges? Struggling with mental health, family difficulties, and life transitions can keep you from experiencing joy. You want to loosen the grip mental illness and stress has on your life but don’t know where to start.You don’t have to struggle alone. Working with a therapist can help move you toward wellness so you can crush your goals.
(203) 496-8377 View (203) 496-8377
Photo of Daphne Dent-Black - Dr. Daphne Dent - Black /T.H.A. Composer LLC, LMSW, CASAC T, Clinical Social Work/Therapist
Dr. Daphne Dent - Black /T.H.A. Composer LLC
Clinical Social Work/Therapist, LMSW, CASAC T
Verified Verified
Danbury, CT 06810  (Online Only)
We provide safe and supportive telehealth services to adults through individual, family, group therapy, or life coaching services.
Hello! Are you experiencing challenges and feeling confused with life? Do you feel misunderstood and not supported with your challenges? Do you want to discover ways to manage depression and anxiety symptoms because you do not want this to be your lifestyle? Well, I understand, and I get it. Your feelings and needs are real, and this is where therapy can be a great supportive source for the change you seek and look for in your life. Let's work together to build on your strengths and grow mentally, physically, and spiritually.
We provide safe and supportive telehealth services to adults through individual, family, group therapy, or life coaching services.
Hello! Are you experiencing challenges and feeling confused with life? Do you feel misunderstood and not supported with your challenges? Do you want to discover ways to manage depression and anxiety symptoms because you do not want this to be your lifestyle? Well, I understand, and I get it. Your feelings and needs are real, and this is where therapy can be a great supportive source for the change you seek and look for in your life. Let's work together to build on your strengths and grow mentally, physically, and spiritually.
(203) 945-1156 View (203) 945-1156
Photo of Gabrielle Mouzon, LMFT, Marriage & Family Therapist
Gabrielle Mouzon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Danbury, CT 06811  (Online Only)
I am trained in a variety of treatment modalities including Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy, Structural Family Therapy and Dialectical Behavior Therapy.
As your confidential ear to listen, I will help you identify goals that are specific to your treatment needs. If you are struggling with life's challenges, have difficulty in your relationship, or can't manage to resolve problems on your own, then you have found the right place. Is anxiety, depression or uncertainty weighing you down? Let's talk about it. I am dedicated to helping you along your journey as you process through difficult issues. I strongly believe that the key to change is through talking out your problems and understanding that you have the power to overcome the hurdle that is in front of you.
I am trained in a variety of treatment modalities including Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy, Structural Family Therapy and Dialectical Behavior Therapy.
As your confidential ear to listen, I will help you identify goals that are specific to your treatment needs. If you are struggling with life's challenges, have difficulty in your relationship, or can't manage to resolve problems on your own, then you have found the right place. Is anxiety, depression or uncertainty weighing you down? Let's talk about it. I am dedicated to helping you along your journey as you process through difficult issues. I strongly believe that the key to change is through talking out your problems and understanding that you have the power to overcome the hurdle that is in front of you.
(860) 784-7041 View (860) 784-7041
Photo of Alyson Halas - Alyson Halas Psychotherapy and Wellness Services, LCSW, Clinical Social Work/Therapist
Alyson Halas Psychotherapy and Wellness Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06811
I am a heart centered leader and you are on the path to heart centered leadership if you have landed on this page. Heart Centered Leadership starts with learning to lead ourselves as unique individuals in the world from a calm body and mind, centered in our hearts, and aware and listening to the wisdom we find there. From here it can expand into other forms of leadership... being the heart centered leader in your family as a parent, being the heart centered leader of your classroom, your school, your business, your corporation, your town, etc. This list goes on and you are on it!
I am a heart centered leader and you are on the path to heart centered leadership if you have landed on this page. Heart Centered Leadership starts with learning to lead ourselves as unique individuals in the world from a calm body and mind, centered in our hearts, and aware and listening to the wisdom we find there. From here it can expand into other forms of leadership... being the heart centered leader in your family as a parent, being the heart centered leader of your classroom, your school, your business, your corporation, your town, etc. This list goes on and you are on it!
(203) 904-2349 View (203) 904-2349
Denise Heimbrock
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06810
We all pass through difficult times in life. Divorce, relationship issues, medical problems, current or past traumas, financial issues, family conflict, grief and loss, academic, social and employment problems can impact us all. Depression and anxiety can be biological, rooted in adjustment and or stress, or a result of medical and substance abuse problems. My experience over the past 20 years providing group, individual and family treatment to adults and children has shown me there is no problem that can't be solved with the right combination of coaching, techniques, support and resources.
We all pass through difficult times in life. Divorce, relationship issues, medical problems, current or past traumas, financial issues, family conflict, grief and loss, academic, social and employment problems can impact us all. Depression and anxiety can be biological, rooted in adjustment and or stress, or a result of medical and substance abuse problems. My experience over the past 20 years providing group, individual and family treatment to adults and children has shown me there is no problem that can't be solved with the right combination of coaching, techniques, support and resources.
(203) 456-8846 View (203) 456-8846
Photo of Jackie Dudas, MS, NCC, LPC, Licensed Professional Counselor
Jackie Dudas
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Danbury, CT 06810
Creating a trusting therapeutic relationship is my most valued aspect of the counseling process. I have experience working with a variety of clientele in the area including children and adolescents and their families, young adults, and adults. I have worked with individuals dealing with issues such as anxiety and stress, depression, divorce, anger management control, self esteem, and relationship/family struggles. I utilize an integrative approach in my work and will always join you where you are at in your journey.
Creating a trusting therapeutic relationship is my most valued aspect of the counseling process. I have experience working with a variety of clientele in the area including children and adolescents and their families, young adults, and adults. I have worked with individuals dealing with issues such as anxiety and stress, depression, divorce, anger management control, self esteem, and relationship/family struggles. I utilize an integrative approach in my work and will always join you where you are at in your journey.
(203) 779-6174 View (203) 779-6174
Photo of Dennis A. Bieber - Above and Beyond Counseling LLC, LCSW, Clinical Social Work/Therapist
Above and Beyond Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Danbury, CT 06810
My specialties include child/parent conflict, family therapy, anxiety disorders, ADHD, depression, anxiety and anger management.
Stress can become problematic and stop us from reaching our full potential. In my work, I draw upon my wisdom and knowledge working with diverse populations by respecting the human experience; focusing on dignity, empowerment, and healing. I am a Licensed Clinical Social Worker and have been practicing for 20+years. I have experience and expertise working with children, adolescents, young adults, adults, families and groups. The purpose of my interventions is to reduce problematic stress to a manageable level of stress. I focus on the concept of progress not perfection when striving to help the client achieve their goals.
My specialties include child/parent conflict, family therapy, anxiety disorders, ADHD, depression, anxiety and anger management.
Stress can become problematic and stop us from reaching our full potential. In my work, I draw upon my wisdom and knowledge working with diverse populations by respecting the human experience; focusing on dignity, empowerment, and healing. I am a Licensed Clinical Social Worker and have been practicing for 20+years. I have experience and expertise working with children, adolescents, young adults, adults, families and groups. The purpose of my interventions is to reduce problematic stress to a manageable level of stress. I focus on the concept of progress not perfection when striving to help the client achieve their goals.
(914) 401-4135 View (914) 401-4135
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.