Family Therapy in Philadelphia, PA

Photo of Joseph Maron, MS, Pre-Licensed Professional
Joseph Maron
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Philadelphia, PA 19104
I am trained in helping diverse populations, including neurodivergent and LGBTQ+ folks live authentically, aiding their family members become informed on diverse gender and sexual expressions.
Are you struggling with accepting parts of yourself that you don't understand? Are you looking for ways to communicate the complex "you" to your family, friends, and loved ones? Are you struggling to identify and communicate your needs? As a neurodivergent and non-binary therapist, I'm here to help you navigate a world not designed for us. Let's explore your past so you can better understand your present.
I am trained in helping diverse populations, including neurodivergent and LGBTQ+ folks live authentically, aiding their family members become informed on diverse gender and sexual expressions.
Are you struggling with accepting parts of yourself that you don't understand? Are you looking for ways to communicate the complex "you" to your family, friends, and loved ones? Are you struggling to identify and communicate your needs? As a neurodivergent and non-binary therapist, I'm here to help you navigate a world not designed for us. Let's explore your past so you can better understand your present.
(267) 732-0865 View (267) 732-0865
Photo of Amanda Adams, LPC, MS, Licensed Professional Counselor
Amanda Adams
Licensed Professional Counselor, LPC, MS
Verified Verified
5 Endorsed
Philadelphia, PA 19150  (Online Only)
Clinically, I pull from a variety of modalities including person-centered, cognitive behavioral therapy, internal family systems, and emotion focused.
If you're scrolling through these pages, something in life has pushed you to decide to seek support. Maybe you're a new parent, struggling to process recent birth trauma while also figuring out how to take care of the new little life in your arms. Perhaps you've been able to manage symptoms of ADHD well enough until recently, and suddenly the overwhelm and executive dysfunction is becoming too much of a challenge to navigate alone. Anxiety, ADHD, depression, postpartum and parenting...all of these can lead us to feel isolated and alone sometimes, struggling to figure out how to cope. You don't have to figure it out alone; welcome!
Clinically, I pull from a variety of modalities including person-centered, cognitive behavioral therapy, internal family systems, and emotion focused.
If you're scrolling through these pages, something in life has pushed you to decide to seek support. Maybe you're a new parent, struggling to process recent birth trauma while also figuring out how to take care of the new little life in your arms. Perhaps you've been able to manage symptoms of ADHD well enough until recently, and suddenly the overwhelm and executive dysfunction is becoming too much of a challenge to navigate alone. Anxiety, ADHD, depression, postpartum and parenting...all of these can lead us to feel isolated and alone sometimes, struggling to figure out how to cope. You don't have to figure it out alone; welcome!
(484) 376-5661 View (484) 376-5661
Photo of Stacey Luczejko, EdS, MA, LPC, NCC, Licensed Professional Counselor
Stacey Luczejko
Licensed Professional Counselor, EdS, MA, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19111  (Online Only)
Is life overwhelming you lately? Wouldn't it be great if life was a never-ending vacation. Problems and bad days wouldn't exist and we would live over and over the best days of our life. With family, friends, work, relationships, our health... change is happening all around us. How is change impacting your life? Do you feel like you are overwhelmed? Do you feel like no one understands? Do you feel like people are trying to help but are really just making things worse?
Is life overwhelming you lately? Wouldn't it be great if life was a never-ending vacation. Problems and bad days wouldn't exist and we would live over and over the best days of our life. With family, friends, work, relationships, our health... change is happening all around us. How is change impacting your life? Do you feel like you are overwhelmed? Do you feel like no one understands? Do you feel like people are trying to help but are really just making things worse?
(215) 398-7491 View (215) 398-7491
Photo of Hillerie Maddox, LPC, Counselor
Hillerie Maddox
Counselor, LPC
Verified Verified
Philadelphia, PA 19151
Do you feel overwhelmed with what’s going on the world? In my 25 years as part of the helping profession, I remain committed to helping people overcome obstacles. I work with individuals within the context of their family of origin.
Do you feel overwhelmed with what’s going on the world? In my 25 years as part of the helping profession, I remain committed to helping people overcome obstacles. I work with individuals within the context of their family of origin.
(610) 995-6127 View (610) 995-6127
Photo of Alyson Nerenberg - Alyson Nerenberg Psychology Associates, PC, PsyD, CSAT, Psychologist
Alyson Nerenberg Psychology Associates, PC
Psychologist, PsyD, CSAT
Verified Verified
1 Endorsed
Philadelphia, PA 19118
Trained in a variety of therapy modalities ( family systems, gestalt,cognitive behavioral psychodynamic ).
Dr.Alyson Nerenberg, a clinical psychologist is a compassionate and dynamic therapist with over 30 years in practice. She works with relationship issues, anxiety, depression, divorce, addictions and eating disorders. Dr. Nerenberg integrates philosophies from the medical, psychological and self-help communities in order to treat the whole person. She is a positive person who focuses on her clients strengths in order to help them heal.
Trained in a variety of therapy modalities ( family systems, gestalt,cognitive behavioral psychodynamic ).
Dr.Alyson Nerenberg, a clinical psychologist is a compassionate and dynamic therapist with over 30 years in practice. She works with relationship issues, anxiety, depression, divorce, addictions and eating disorders. Dr. Nerenberg integrates philosophies from the medical, psychological and self-help communities in order to treat the whole person. She is a positive person who focuses on her clients strengths in order to help them heal.
(610) 331-7303 View (610) 331-7303
Photo of Arlene Goldman, PhD, Psychologist
Arlene Goldman
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I help individuals and couples resolve their sexual and relationship issues and enhance their lives. I've been a psychologist and sex therapist for over 30 years, my approach begins with a comprehensive evaluation to determine the cause(s) contributing to your difficulties. Then you and I create a plan that is tailored to helping you, decrease anxiety, resolve blocks, learn communication and coping skills and achieve relationship and sexual satisfaction. My approach draws from my training in sex therapy, family systems, psychodynamic and cognitive therapies as well as hypnosis and EMDR.
I help individuals and couples resolve their sexual and relationship issues and enhance their lives. I've been a psychologist and sex therapist for over 30 years, my approach begins with a comprehensive evaluation to determine the cause(s) contributing to your difficulties. Then you and I create a plan that is tailored to helping you, decrease anxiety, resolve blocks, learn communication and coping skills and achieve relationship and sexual satisfaction. My approach draws from my training in sex therapy, family systems, psychodynamic and cognitive therapies as well as hypnosis and EMDR.
(267) 348-4224 View (267) 348-4224
Photo of Karen Rivera-Seda - Floreat Counseling & Wellness, LPC, MFT, NCC, Licensed Professional Counselor
Floreat Counseling & Wellness
Licensed Professional Counselor, LPC, MFT, NCC
Verified Verified
4 Endorsed
Philadelphia, PA 19111  (Online Only)
family, culture) as everyone's unique experience can affect their starting points/needs presentation.
Greetings! I am a Jamaican born licensed professional counselor and marriage, couples & family therapist who conducts sessions in English and Jamaican Patois (Patwah). Through forming a collaborative partnership, I provide support to high school seniors, college students, and adults in the areas of anxiety, grief, life transitions, betrayal trauma, Caribbean immigrant parent(s) concerns, and being the adult/young adult child of immigrants. I also provide support to couples in the areas of communication, interracial relationships, premarital, pre-engagement and pre-cohabitation.
family, culture) as everyone's unique experience can affect their starting points/needs presentation.
Greetings! I am a Jamaican born licensed professional counselor and marriage, couples & family therapist who conducts sessions in English and Jamaican Patois (Patwah). Through forming a collaborative partnership, I provide support to high school seniors, college students, and adults in the areas of anxiety, grief, life transitions, betrayal trauma, Caribbean immigrant parent(s) concerns, and being the adult/young adult child of immigrants. I also provide support to couples in the areas of communication, interracial relationships, premarital, pre-engagement and pre-cohabitation.
(215) 960-9346 View (215) 960-9346
Photo of Randi Cutler Hall, LMFT, MS-MFT, Marriage & Family Therapist
Randi Cutler Hall
Marriage & Family Therapist, LMFT, MS-MFT
Verified Verified
Philadelphia, PA 19143  (Online Only)
Waitlist for new clients
Are you an individual or couple looking to strengthen the foundation of your relationship with yourself, your family, your friends or your partner(s)? Or are you someone who feels like you are living out of alignment with who you are meant to be? Either way, I've got your back. I love helping people connect with what and who matters most to them and doing so in a way that is approachable and pleasurable.
Are you an individual or couple looking to strengthen the foundation of your relationship with yourself, your family, your friends or your partner(s)? Or are you someone who feels like you are living out of alignment with who you are meant to be? Either way, I've got your back. I love helping people connect with what and who matters most to them and doing so in a way that is approachable and pleasurable.
(267) 389-9714 View (267) 389-9714
Photo of Ashley M. Lassiter, MA, LPC, Licensed Professional Counselor
Ashley M. Lassiter
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19144  (Online Only)
I consider my therapeutic approach to be well-rounded, as I utilize the approach that I feel best meets the needs of the individual, family, or couple, to aid them in accomplishing their treatment goals.
I am a Licensed Professional Counselor who graduated with my Master's in Clinical Mental Health Counseling at Kutztown University in 2016. My experience consists of working with children, teens, and adults, of varying presenting issues. During my career, I have also worked with individuals struggling with substance abuse in both outpatient and inpatient settings. I consider my therapeutic approach to be well-rounded, as I utilize the approach that I feel best meets the needs of the individual, family, or couple, to aid them in accomplishing their treatment goals.
I consider my therapeutic approach to be well-rounded, as I utilize the approach that I feel best meets the needs of the individual, family, or couple, to aid them in accomplishing their treatment goals.
I am a Licensed Professional Counselor who graduated with my Master's in Clinical Mental Health Counseling at Kutztown University in 2016. My experience consists of working with children, teens, and adults, of varying presenting issues. During my career, I have also worked with individuals struggling with substance abuse in both outpatient and inpatient settings. I consider my therapeutic approach to be well-rounded, as I utilize the approach that I feel best meets the needs of the individual, family, or couple, to aid them in accomplishing their treatment goals.
(215) 826-3079 View (215) 826-3079
Photo of Akua K. Boateng, PhD, LPC, MFT, Licensed Professional Counselor
Akua K. Boateng
Licensed Professional Counselor, PhD, LPC, MFT
Verified Verified
Philadelphia, PA 19146  (Online Only)
I have served clients living with Anxiety, Depression, Bipolar Disorder, Eating Disorders, ADHD, Career/Work Issues, Grief, Family & Couple Issues, and Life Adjustment concerns, using an integrative approach.
We all have an internal sense of when it's time to do the work. Whether it is trauma, the unrelenting pull of depression, the unrest of anxiety or the negative cycle we find our beloved relationship in, you have an innate need to feel heard and understood. Let's create that space together.
I have served clients living with Anxiety, Depression, Bipolar Disorder, Eating Disorders, ADHD, Career/Work Issues, Grief, Family & Couple Issues, and Life Adjustment concerns, using an integrative approach.
We all have an internal sense of when it's time to do the work. Whether it is trauma, the unrelenting pull of depression, the unrest of anxiety or the negative cycle we find our beloved relationship in, you have an innate need to feel heard and understood. Let's create that space together.
(267) 612-3535 View (267) 612-3535
Photo of Courtney Davey, MA, LMFT, PMH-C, Marriage & Family Therapist
Courtney Davey
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
2 Endorsed
Philadelphia, PA 19119
I’m a Licensed Marriage and Family Therapist certified in Perinatal Mental Health with years of experience working with individuals and couples through high conflict, mental health challenges, sexual intimacy concerns, perinatal and postpartum challenges.
Are you struggling with conceiving, being pregnant or postpartum? Are you trying to navigate how to support your partner and stay connected to them in the throes of parenthood? These new life transitions can cause stress, havoc and exhaustion that are unlike anything you've experienced. You may be dealing with mental health challenges, low self-worth, unexpected swings of emotion, sexual dysfunction or have experienced trauma that can impact your day to day now. Fortunately, reduced anxiety, improving your mood, decreasing stress, better communication, an improved sex life, and increased self worth are all achievable in our work.
I’m a Licensed Marriage and Family Therapist certified in Perinatal Mental Health with years of experience working with individuals and couples through high conflict, mental health challenges, sexual intimacy concerns, perinatal and postpartum challenges.
Are you struggling with conceiving, being pregnant or postpartum? Are you trying to navigate how to support your partner and stay connected to them in the throes of parenthood? These new life transitions can cause stress, havoc and exhaustion that are unlike anything you've experienced. You may be dealing with mental health challenges, low self-worth, unexpected swings of emotion, sexual dysfunction or have experienced trauma that can impact your day to day now. Fortunately, reduced anxiety, improving your mood, decreasing stress, better communication, an improved sex life, and increased self worth are all achievable in our work.
(267) 551-6754 View (267) 551-6754
Photo of Ellen L Wright, PhD, Psychologist
Ellen L Wright
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19103
People enter therapy because they want to improve something in their lives. Often the timing of this choice to seek therapy is not ideal - you may be having family or work stress, you may be depressed, anxious, tired and unable to think clearly or make decisions. At these times you need a therapist who is well respected, thoughtful, and capable. I am a licensed Psychologist who has been in private practice in Center City, Philadelphia for over 25 years. I work with adults and young adults (16 years +) facing emotional, interpersonal, career and medical challenges.
People enter therapy because they want to improve something in their lives. Often the timing of this choice to seek therapy is not ideal - you may be having family or work stress, you may be depressed, anxious, tired and unable to think clearly or make decisions. At these times you need a therapist who is well respected, thoughtful, and capable. I am a licensed Psychologist who has been in private practice in Center City, Philadelphia for over 25 years. I work with adults and young adults (16 years +) facing emotional, interpersonal, career and medical challenges.
(215) 977-4211 View (215) 977-4211
Photo of Sara Johnson, MA, LAPC, NCC, Pre-Licensed Professional
Sara Johnson
Pre-Licensed Professional, MA, LAPC, NCC
Verified Verified
Philadelphia, PA 19102
If you'd like to be free from relational trauma, I would love to help you. I specialize in anxiety, depression, emotional and narcissistic abuse, Trauma/PTSD, ACA / ACoA recovery for adult children of alcoholics and family dysfunction, Personality Disorders, and ADHD. I've worked in substance abuse recovery for 8 years and led a group for adults with ADHD with the national organization CHADD for 3 years. I work with abuse survivors and I lead an ongoing group for recovery from gaslighting, narcissistic and emotional abuse, betrayal trauma, and intimate partner violence. If you're going through hell, keep going.
If you'd like to be free from relational trauma, I would love to help you. I specialize in anxiety, depression, emotional and narcissistic abuse, Trauma/PTSD, ACA / ACoA recovery for adult children of alcoholics and family dysfunction, Personality Disorders, and ADHD. I've worked in substance abuse recovery for 8 years and led a group for adults with ADHD with the national organization CHADD for 3 years. I work with abuse survivors and I lead an ongoing group for recovery from gaslighting, narcissistic and emotional abuse, betrayal trauma, and intimate partner violence. If you're going through hell, keep going.
(215) 910-4075 View (215) 910-4075
Photo of Fabyonne Williams, EdD, MS, MA, LPC, MFT, Licensed Professional Counselor
Fabyonne Williams
Licensed Professional Counselor, EdD, MS, MA, LPC, MFT
Verified Verified
Philadelphia, PA 19103  (Online Only)
Although I employ an eclectic mix of counseling theories, I lean toward family systems using the genogram as the foundational guide.
We live such hectic and often overwhelming lives that counseling provides us the opportunity to check out, even if only for a moment. Granting individuals a listening ear and a compassionate empathetic response is my specialty. My ultimate goal is to build healthy individuals and families by developing the therapeutic tool box filled with practices that bring calm to chaos. We must look to our foundation and past experiences in order to create a plan for healing and future success. With that, much of our work will involve delving deep into Family of Origin issues in order to create healthy new norms and patterns.
Although I employ an eclectic mix of counseling theories, I lean toward family systems using the genogram as the foundational guide.
We live such hectic and often overwhelming lives that counseling provides us the opportunity to check out, even if only for a moment. Granting individuals a listening ear and a compassionate empathetic response is my specialty. My ultimate goal is to build healthy individuals and families by developing the therapeutic tool box filled with practices that bring calm to chaos. We must look to our foundation and past experiences in order to create a plan for healing and future success. With that, much of our work will involve delving deep into Family of Origin issues in order to create healthy new norms and patterns.
(412) 900-8791 View (412) 900-8791
Photo of Cynthia Clyburn, LCSW, LISW-CP, Clinical Social Work/Therapist
Cynthia Clyburn
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
Philadelphia, PA 19146
I specialize in supporting individuals, caregivers, and families affected by illness. I practice with warmth and compassion and utilize a strengths-based approach with my clients. Coping with illness and caregiving can be incredibly difficult. I offer a safe space to emotionally process these issues individually, and also assist with facilitating thoughtful, but challenging conversations between couples and family members. I incorporate elements of Cognitive Behavior Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing in my practice. I also offer grief counseling for those coping with loss and major life change.
I specialize in supporting individuals, caregivers, and families affected by illness. I practice with warmth and compassion and utilize a strengths-based approach with my clients. Coping with illness and caregiving can be incredibly difficult. I offer a safe space to emotionally process these issues individually, and also assist with facilitating thoughtful, but challenging conversations between couples and family members. I incorporate elements of Cognitive Behavior Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing in my practice. I also offer grief counseling for those coping with loss and major life change.
(843) 212-6819 View (843) 212-6819
Photo of Vernon Lee, PhD, CSAT-S, Psychologist
Vernon Lee
Psychologist, PhD, CSAT-S
Verified Verified
Philadelphia, PA 19147  (Online Only)
moMENtum provides primary treatment (education/counseling services) for male individuals who have admitted to committing acts of domestic violence or have been convicted of criminal offenses against a current or former adult family member or intimate partner.
In a field with very few recognized experts, Dr. Lee is an acknowledged professional in the assessment and treatment of persons with addictive sexual disorders and domestic violence.Clients come to us for professional and compassionate guidance in creating the most appropriate treatment plan for their success.
moMENtum provides primary treatment (education/counseling services) for male individuals who have admitted to committing acts of domestic violence or have been convicted of criminal offenses against a current or former adult family member or intimate partner.
In a field with very few recognized experts, Dr. Lee is an acknowledged professional in the assessment and treatment of persons with addictive sexual disorders and domestic violence.Clients come to us for professional and compassionate guidance in creating the most appropriate treatment plan for their success.
(415) 842-4206 View (415) 842-4206
Photo of Lyn Groome, MS, MSEd, Marriage & Family Therapist
Lyn Groome
Marriage & Family Therapist, MS, MSEd
Verified Verified
Philadelphia, PA 19101
Experienced with family business, high net worth clients, with specific interest in issues regarding masculinity and femininity.
I have worked with adult couples and individuals for 30 years. We all operate in many worlds, both internal and external, and can easily become confused and distressed. It is privileged work to join with people in helping them in their efforts to sort their lives out. I have a home office in Villanova PA, and work with a sliding scale fee.
Experienced with family business, high net worth clients, with specific interest in issues regarding masculinity and femininity.
I have worked with adult couples and individuals for 30 years. We all operate in many worlds, both internal and external, and can easily become confused and distressed. It is privileged work to join with people in helping them in their efforts to sort their lives out. I have a home office in Villanova PA, and work with a sliding scale fee.
(610) 306-4204 View (610) 306-4204
Photo of Katherine W Donner, LCSW, BCD, Clinical Social Work/Therapist
Katherine W Donner
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Philadelphia, PA 19131
Having worked in a hospital, a family service agency, a women's college, and private practice, I have developed expertise in addressing the effects of illness on emotional well-being, the impact of family dynamics on personal development, and the particular concerns of college-age and young adult individuals.
Everyone struggles with challenges, some situational and time-limited, some more ongoing. When you're feeling troubled or "stuck," talking to a therapist, a professional who isn't part of your personal circle of family and friends, can offer a safe space to identify what is out of balance for you and to explore effective options. Whether difficulties stem from relationships, stress about work or family issues, or how you feel about yourself, finding an understanding and experienced therapist can make a real and lasting difference. I can help you learn about yourself, your patterns, and your choices.
Having worked in a hospital, a family service agency, a women's college, and private practice, I have developed expertise in addressing the effects of illness on emotional well-being, the impact of family dynamics on personal development, and the particular concerns of college-age and young adult individuals.
Everyone struggles with challenges, some situational and time-limited, some more ongoing. When you're feeling troubled or "stuck," talking to a therapist, a professional who isn't part of your personal circle of family and friends, can offer a safe space to identify what is out of balance for you and to explore effective options. Whether difficulties stem from relationships, stress about work or family issues, or how you feel about yourself, finding an understanding and experienced therapist can make a real and lasting difference. I can help you learn about yourself, your patterns, and your choices.
(215) 337-4356 View (215) 337-4356
Photo of Bethanne Fetzer - A Journey To You LLC Professional Counseling Svcs, MEd, LPC, Licensed Professional Counselor
A Journey To You LLC Professional Counseling Svcs
Licensed Professional Counselor, MEd, LPC
Verified Verified
Philadelphia, PA 19102
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services, I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services, I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
(814) 476-8470 View (814) 476-8470
Photo of Tasha Jackson, PhD, LPC, Licensed Professional Counselor
Tasha Jackson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Philadelphia, PA 19125  (Online Only)
Waitlist for new clients
Are you seeking to know yourself and others in a more genuine and authentic way? I believe that meaningful relationships with our self, our partner(s), family, friends, and community are essential to our overall sense of wellness, life satisfaction and emotional security. Using a systemic, attachment-based framework, I seek to create an environment that is affirming, strengths-based and collaborative, while also challenging my clients to identify narratives that no longer serve them, behaviors that move them further from their goals, and dynamics they feel stuck in.
Are you seeking to know yourself and others in a more genuine and authentic way? I believe that meaningful relationships with our self, our partner(s), family, friends, and community are essential to our overall sense of wellness, life satisfaction and emotional security. Using a systemic, attachment-based framework, I seek to create an environment that is affirming, strengths-based and collaborative, while also challenging my clients to identify narratives that no longer serve them, behaviors that move them further from their goals, and dynamics they feel stuck in.
(856) 523-2552 View (856) 523-2552
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See more therapy options for Philadelphia

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.