Family Therapy in Harrisburg, PA

Photo of David A Gordon, LAPC, LMLP-T
David A Gordon
Associate Professional Counselor , LAPC, LMLP-T
Verified Verified
1 Endorsed
Harrisburg, PA 17110
I utilize gold-standard practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Internal Family Systems (IFS) to create a safe environment where positive change can occur.
How does therapy help? You'll get a chance to gain new insight and discover root issues. We'll work on building understanding, resilience, and improved relationships. Your faith and beliefs matter and my approach is collaborative, empathetic, and gentle.
I utilize gold-standard practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Internal Family Systems (IFS) to create a safe environment where positive change can occur.
How does therapy help? You'll get a chance to gain new insight and discover root issues. We'll work on building understanding, resilience, and improved relationships. Your faith and beliefs matter and my approach is collaborative, empathetic, and gentle.
(717) 470-5318 View (717) 470-5318
Photo of Skylar Wyatt Smith, Licensed Professional Counselor
Skylar Wyatt Smith
Licensed Professional Counselor
Verified Verified
Harrisburg, PA 17109
As an eclectic therapist, I use multiple techniques such as client centered, existential, trauma-focused, art therapy, CBT, and family therapy.
My ideal client would be someone who wants support and guidance to make sense of things that have happened to them in the past and who wants to invest in their overall healing and well-being to get more out of their current life. I welcome the opportunity to help clients who feel wounded and confused by mixed messages given by their family, school, churches, etc. as well as who may have lost their sense of direction and fulfillment in relationships, work, self-care, and faith. Clients would have a safe and nonjudgmental space to be themselves in order to reclaim who they want to be and to practice grace and self-compassion.
As an eclectic therapist, I use multiple techniques such as client centered, existential, trauma-focused, art therapy, CBT, and family therapy.
My ideal client would be someone who wants support and guidance to make sense of things that have happened to them in the past and who wants to invest in their overall healing and well-being to get more out of their current life. I welcome the opportunity to help clients who feel wounded and confused by mixed messages given by their family, school, churches, etc. as well as who may have lost their sense of direction and fulfillment in relationships, work, self-care, and faith. Clients would have a safe and nonjudgmental space to be themselves in order to reclaim who they want to be and to practice grace and self-compassion.
(717) 452-9411 x100 View (717) 452-9411 x100
Photo of Courtney Villere - InStride Health, PhD, Psychologist
InStride Health
Psychologist, PhD
Verified Verified
Harrisburg, PA 17101  (Online Only)
InStride Health offers every patient and family a dedicated, multidisciplinary care team including a psychiatrist, therapist and exposure coach who work together throughout treatment.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health offers every patient and family a dedicated, multidisciplinary care team including a psychiatrist, therapist and exposure coach who work together throughout treatment.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
(223) 217-5270 View (223) 217-5270
Photo of Diane Michelle Edmond - Diane Edmond Therapy and LPC Supervsion, MS, LPC, CAADC, Licensed Professional Counselor
Diane Edmond Therapy and LPC Supervsion
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
1 Endorsed
Harrisburg, PA 17110
Waitlist for new clients
Are you struggling with depression, anxiety or bipolar disorder? Are you coping with the aftermath of trauma, abuse or effects of active military experience? Are you or a family member using drugs or alcohol to self-medicate? My clinical experience includes over 25 years in the field working in a variety of settings including inpatient and outpatient substance abuse, outpatient mental health , and working with children in foster care. I have an eclectic approach with a emphasis on cognitive therapy. I have an advanced certification in addictions and extensive work with trauma including EMDR.
Are you struggling with depression, anxiety or bipolar disorder? Are you coping with the aftermath of trauma, abuse or effects of active military experience? Are you or a family member using drugs or alcohol to self-medicate? My clinical experience includes over 25 years in the field working in a variety of settings including inpatient and outpatient substance abuse, outpatient mental health , and working with children in foster care. I have an eclectic approach with a emphasis on cognitive therapy. I have an advanced certification in addictions and extensive work with trauma including EMDR.
(717) 454-2377 View (717) 454-2377
Photo of Destiny Williams, LCSW-S, Clinical Social Work/Therapist
Destiny Williams
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Harrisburg, PA 17109
Congratulation on taking such an important step! I work to help families build stronger relationships and to empower each member of the family to be the change agent in their life.
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
Congratulation on taking such an important step! I work to help families build stronger relationships and to empower each member of the family to be the change agent in their life.
Sometimes we have a clear view of the problem and other times we only know that something just does not feel right. My goal is to help your child unravel issues and confusing emotions to move towards healing. I will work with you as the parent during your child's treatment process to provide you with tools to utilize at home. I am a highly experienced therapist who specializes in working with parents, teens, and tweens.
(972) 460-6346 View (972) 460-6346
Photo of Christian Counseling Associates Of Central Pennsylvania, Licensed Professional Counselor
Christian Counseling Associates Of Central Pennsylvania
Licensed Professional Counselor
Verified Verified
Harrisburg, PA 17101
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(717) 535-8046 View (717) 535-8046
Photo of Gabrielle Dietrich, LCSW, Clinical Social Work/Therapist
Gabrielle Dietrich
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, PA 17101  (Online Only)
I utilize a variety of therapeutic models, including Cognitive Behavioral Therapy, Family Systems Therapy, Expressive Arts Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Hello! I’m Gabrielle Dietrich, a Licensed Clinical Social Worker with over 8 years of experience in community mental health. I’m passionate about mental health and believe that therapy can be a powerful step toward healing, self-understanding, and building more fulfilling relationships. It’s a privilege to connect with those who courageously seek support, and I’m committed to meeting you exactly where you are on your unique journey. Throughout my career, I’ve worked with children, adolescents, adults, families, and groups in various settings.
I utilize a variety of therapeutic models, including Cognitive Behavioral Therapy, Family Systems Therapy, Expressive Arts Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Hello! I’m Gabrielle Dietrich, a Licensed Clinical Social Worker with over 8 years of experience in community mental health. I’m passionate about mental health and believe that therapy can be a powerful step toward healing, self-understanding, and building more fulfilling relationships. It’s a privilege to connect with those who courageously seek support, and I’m committed to meeting you exactly where you are on your unique journey. Throughout my career, I’ve worked with children, adolescents, adults, families, and groups in various settings.
(717) 670-8069 View (717) 670-8069
Photo of Dr. Nicole Searfoss, PsyD, Psychologist
Dr. Nicole Searfoss
Psychologist, PsyD
Verified Verified
Harrisburg, PA 17101
Searfoss’s approaches to individual, couples, family, and group therapy are all informed by her training in client-centered and trauma-informed approaches to treatment.
Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.
Searfoss’s approaches to individual, couples, family, and group therapy are all informed by her training in client-centered and trauma-informed approaches to treatment.
Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.
(717) 897-6393 View (717) 897-6393
Photo of Nicole Garrison, MS, LPC, NCC, Licensed Professional Counselor
Nicole Garrison
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Harrisburg, PA 17102  (Online Only)
I also have had training in ecosystemic structural family therapy in which helps examine behavioral patterns in the home.
Research shows at least 1 in 5 people struggle with an anxiety disorder. Helping someone with anxiety or OCD has become a true passion of mine- or the "bread and butter" of my therapy skillset. I am a state licensed professional counselor drawn towards helping children and adults to be the best version of themselves. I primarily use a short term, problem solving approach also known as cognitive behavioral therapy (CBT), but often use a "neapolitan" combination approach in working with people to tailor to their each individual needs.
I also have had training in ecosystemic structural family therapy in which helps examine behavioral patterns in the home.
Research shows at least 1 in 5 people struggle with an anxiety disorder. Helping someone with anxiety or OCD has become a true passion of mine- or the "bread and butter" of my therapy skillset. I am a state licensed professional counselor drawn towards helping children and adults to be the best version of themselves. I primarily use a short term, problem solving approach also known as cognitive behavioral therapy (CBT), but often use a "neapolitan" combination approach in working with people to tailor to their each individual needs.
(267) 435-3756 View (267) 435-3756
Photo of Sandra Davis, MA, NCC, LPC, Licensed Professional Counselor
Sandra Davis
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17109  (Online Only)
I specialize in family therapy for families experiencing stressors, including depression, anxiety, and substance use.
If you’re navigating parenting, family relationships, and life’s challenges, I look forward to meeting with you! Throughout my training and experience, I have provided individual, group, and family counseling in community, child welfare, and substance use treatment settings. I work from a client-centered approach and consider myself a guest on your journey to hope, wellness, and strength.
I specialize in family therapy for families experiencing stressors, including depression, anxiety, and substance use.
If you’re navigating parenting, family relationships, and life’s challenges, I look forward to meeting with you! Throughout my training and experience, I have provided individual, group, and family counseling in community, child welfare, and substance use treatment settings. I work from a client-centered approach and consider myself a guest on your journey to hope, wellness, and strength.
(717) 892-5832 View (717) 892-5832
Photo of Jess Fox, LPC, Licensed Professional Counselor
Jess Fox
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17110
Hi! I'm Jess, a licensed professional counselor. I specialize in family therapy and work with couples, families, and individuals on a range of issues. If you are looking for help with coping skills, processing life's events, or a non-biased listener, I am here to work with you.
Hi! I'm Jess, a licensed professional counselor. I specialize in family therapy and work with couples, families, and individuals on a range of issues. If you are looking for help with coping skills, processing life's events, or a non-biased listener, I am here to work with you.
(223) 215-4473 View (223) 215-4473
Photo of Mindy Knaub, MS, LPC, Licensed Professional Counselor
Mindy Knaub
Licensed Professional Counselor, MS, LPC
Verified Verified
Harrisburg, PA 17109
I believe that it can be important to look at family of origin issues in order to gain insight into present day concerns.
Do you feel stuck or unfulfilled? Do you want to make changes but don't know where to start? I'd love to walk beside you and help you find your way. I am a licensed professional counselor with 12 years of experience. The majority of my work has been with college students, but I really enjoy meeting with adults of all ages. I often work with clients who are dealing with anxiety, depression, relationship concerns, family issues and life transitions. For those who are interested, I enjoy helping clients make changes to their sleep, stress management and self-care habits as these changes can vastly improve mental health and well-being.
I believe that it can be important to look at family of origin issues in order to gain insight into present day concerns.
Do you feel stuck or unfulfilled? Do you want to make changes but don't know where to start? I'd love to walk beside you and help you find your way. I am a licensed professional counselor with 12 years of experience. The majority of my work has been with college students, but I really enjoy meeting with adults of all ages. I often work with clients who are dealing with anxiety, depression, relationship concerns, family issues and life transitions. For those who are interested, I enjoy helping clients make changes to their sleep, stress management and self-care habits as these changes can vastly improve mental health and well-being.
(717) 678-7196 View (717) 678-7196
Photo of Taryn Heart - Relationship Consultants, MA
Relationship Consultants
MA
Verified Verified
1 Endorsed
Harrisburg, PA 17109  (Online Only)
We can also help you find a new way to be in your family, with your kids, your parents, your partners and roommates in an ever-changing dynamic.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
We can also help you find a new way to be in your family, with your kids, your parents, your partners and roommates in an ever-changing dynamic.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
(223) 215-5426 View (223) 215-5426
Photo of Butch Romanoski, MEd, LCSW, Clinical Social Work/Therapist
Butch Romanoski
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
3 Endorsed
Harrisburg, PA 17110
My specialties include oppositional defiant behaviors, ADHD, depression, anxiety disorders, family relational problems, children of divorced parents, career counseling, and teen and college athletes.
Are you having problems with your child or teen? Is it difficult to communicate with them and do you worry about the choices they are making? Together, we can work on bettering the relationship you have and improve the quality of your or your child's life. My experience in many clinical arenas ranging from residential facilities to outpatient settings will help us meet these goals. My theoretical style is eclectic but I primarily use Cognitive Behavioral techniques to treat many issues.
My specialties include oppositional defiant behaviors, ADHD, depression, anxiety disorders, family relational problems, children of divorced parents, career counseling, and teen and college athletes.
Are you having problems with your child or teen? Is it difficult to communicate with them and do you worry about the choices they are making? Together, we can work on bettering the relationship you have and improve the quality of your or your child's life. My experience in many clinical arenas ranging from residential facilities to outpatient settings will help us meet these goals. My theoretical style is eclectic but I primarily use Cognitive Behavioral techniques to treat many issues.
(717) 712-6553 View (717) 712-6553
Photo of Tony Reigle, PhD, CCTP-II, NLP, Licensed Professional Counselor
Tony Reigle
Licensed Professional Counselor, PhD, CCTP-II, NLP
Verified Verified
Harrisburg, PA 17109
I completed my graduate degree in Marriage and Family Therapy and my doctorate in Psychology.
Reigle Therapeutics Group uses virtual and office based services to meet your every day needs! We provide psychotherapeutic support to Adults, Adolescents, and Children in individual, couples, or family settings as well as specialize in psychotherapeutic support to First Responders, Veterans/Military and Healthcare Workers trying to manage the personal and professional impacts of the work they do.
I completed my graduate degree in Marriage and Family Therapy and my doctorate in Psychology.
Reigle Therapeutics Group uses virtual and office based services to meet your every day needs! We provide psychotherapeutic support to Adults, Adolescents, and Children in individual, couples, or family settings as well as specialize in psychotherapeutic support to First Responders, Veterans/Military and Healthcare Workers trying to manage the personal and professional impacts of the work they do.
(717) 952-9508 View (717) 952-9508
Photo of Taylor Waters: Child And Adolescent Therapist, MSW, LCSW, Clinical Social Work/Therapist
Taylor Waters: Child And Adolescent Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Harrisburg, PA 17110
Drawing from evidence-based modalities, I help my clients navigate issues like emotional intelligence, identity development, peer relationships, academic stress, and family dynamics.
My name is Taylor Waters and I am a compassionate and dedicated youth and adolescent therapist committed to guiding young minds through their unique journey. With a background of working with at-risk-youth and a specialization in working with individuals aged 8 to 18, I bring a unique blend of expertise and empathy. My warm and non-judgmental approach creates a safe space where youth and adolescents can explore their thoughts and feelings, fostering trust and open communication.
Drawing from evidence-based modalities, I help my clients navigate issues like emotional intelligence, identity development, peer relationships, academic stress, and family dynamics.
My name is Taylor Waters and I am a compassionate and dedicated youth and adolescent therapist committed to guiding young minds through their unique journey. With a background of working with at-risk-youth and a specialization in working with individuals aged 8 to 18, I bring a unique blend of expertise and empathy. My warm and non-judgmental approach creates a safe space where youth and adolescents can explore their thoughts and feelings, fostering trust and open communication.
(717) 973-8814 View (717) 973-8814
Photo of Dan Karlow, MS, LPC, Licensed Professional Counselor
Dan Karlow
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Harrisburg, PA 17112  (Online Only)
I also work in the field as a Director of a family therapy program, as well as an Adjunct Professor of Psychology.
Many of my clients are men or women who are going through some type of life challenge. Many of these individuals are looking to talk to someone about their relationship, their marriage, their divorce...many are fathers or mothers looking for advice. I have noticed more and more men have tried therapy in the last few years, Many people are at a breaking point, and need help. Sometimes it just takes one person who hears you, understands you and is there to help guide you. The next step is to reach out.
I also work in the field as a Director of a family therapy program, as well as an Adjunct Professor of Psychology.
Many of my clients are men or women who are going through some type of life challenge. Many of these individuals are looking to talk to someone about their relationship, their marriage, their divorce...many are fathers or mothers looking for advice. I have noticed more and more men have tried therapy in the last few years, Many people are at a breaking point, and need help. Sometimes it just takes one person who hears you, understands you and is there to help guide you. The next step is to reach out.
(223) 332-4461 View (223) 332-4461
Photo of Sean M. O'Dell, PhD, LP, HSP-P, Psychologist
Sean M. O'Dell
Psychologist, PhD, LP, HSP-P
Verified Verified
Harrisburg, PA 17110
Your family is worth it.
After asking your teenager countless times to clean their room, you walk in to see them playing video games with their dirty socks all over the floor! Now you’re seeing red. You’re either giving in to their bad behavior, snapping in frustration, and then feeling guilty about it. You know your kid needs extra support. His teachers have been throwing around “ADHD” as a diagnosis, but no one has any helpful advice. You’re in over your head. The habits he learns now will affect the rest of his life, and you feel like you’re failing him as a parent. You want what’s best for your child­, but this feels like more than you can handle alone.
Your family is worth it.
After asking your teenager countless times to clean their room, you walk in to see them playing video games with their dirty socks all over the floor! Now you’re seeing red. You’re either giving in to their bad behavior, snapping in frustration, and then feeling guilty about it. You know your kid needs extra support. His teachers have been throwing around “ADHD” as a diagnosis, but no one has any helpful advice. You’re in over your head. The habits he learns now will affect the rest of his life, and you feel like you’re failing him as a parent. You want what’s best for your child­, but this feels like more than you can handle alone.
(717) 923-5351 View (717) 923-5351
Photo of Sharon Presta Geiner, MEd, LPC, Licensed Professional Counselor
Sharon Presta Geiner
Licensed Professional Counselor, MEd, LPC
Verified Verified
Harrisburg, PA 17109
In my personal life, I enjoy spending time and building memories with my family and friends.
You are not alone. There is care and support waiting just for you. You are showing true strength by seeking assistance in your journey. I am a Licensed Professional Counselor in the state of Pennsylvania and my goal is to create a safe space for you to grow, learn, and understand yourself and your emotions better. We learn through our relationships. That is why I foster and prioritize a strong therapeutic relationship. By building a trusting and open rapport, clients can gain a deeper understanding of their beliefs, thoughts and actions. Ask yourself - when was the last time you dedicated time for someone to focus solely on you?
In my personal life, I enjoy spending time and building memories with my family and friends.
You are not alone. There is care and support waiting just for you. You are showing true strength by seeking assistance in your journey. I am a Licensed Professional Counselor in the state of Pennsylvania and my goal is to create a safe space for you to grow, learn, and understand yourself and your emotions better. We learn through our relationships. That is why I foster and prioritize a strong therapeutic relationship. By building a trusting and open rapport, clients can gain a deeper understanding of their beliefs, thoughts and actions. Ask yourself - when was the last time you dedicated time for someone to focus solely on you?
(717) 905-4053 View (717) 905-4053
Photo of Latreshia Lilly, MA, Pre-Licensed Professional
Latreshia Lilly
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Harrisburg, PA 17110
As a Marriage and Family Therapist (MFT), I work with all clients to manage life and their relationships. I work with people of all ages who are experiencing challenges with Depression, Anxiety, Grief, Loss, Adjustment/transitions (into College, a new job, Adulthood, etc.) Relationship Conflicts, Communication, Intimacy, ADHD, Trauma, Self-Harm, Identity, Gender Identity, and Drug/Alcohol addictions. In-office and Virtual Sessions are available for Couples, Individuals (adults and children), and Families. "You never have to do life alone." I'm here for you!
As a Marriage and Family Therapist (MFT), I work with all clients to manage life and their relationships. I work with people of all ages who are experiencing challenges with Depression, Anxiety, Grief, Loss, Adjustment/transitions (into College, a new job, Adulthood, etc.) Relationship Conflicts, Communication, Intimacy, ADHD, Trauma, Self-Harm, Identity, Gender Identity, and Drug/Alcohol addictions. In-office and Virtual Sessions are available for Couples, Individuals (adults and children), and Families. "You never have to do life alone." I'm here for you!
(717) 523-9340 View (717) 523-9340
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.