Family Therapy in Cheektowaga, NY

Photo of Marie L Bakowski, LCSW-R, Clinical Social Work/Therapist
Marie L Bakowski
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Cheektowaga, NY 14227  (Online Only)
I am a Licensed Clinical Social Worker with 20 years of experience. My main focus is to assist teens, adults and couples with navigating through the difficult times in their lives. I am skilled in crisis intervention, family systems, cognitive behavioral therapy, marital, supportive and grief counseling. I pride myself in treating every individual with dignity and feel that every person deserves to be heard. I enjoy helping others live to their fullest potential via a positive attitude and perspective. I believe in treating the body, mind and spirit.
I am a Licensed Clinical Social Worker with 20 years of experience. My main focus is to assist teens, adults and couples with navigating through the difficult times in their lives. I am skilled in crisis intervention, family systems, cognitive behavioral therapy, marital, supportive and grief counseling. I pride myself in treating every individual with dignity and feel that every person deserves to be heard. I enjoy helping others live to their fullest potential via a positive attitude and perspective. I believe in treating the body, mind and spirit.
(716) 995-4147 View (716) 995-4147
Photo of Kelli Dobmeier, LCSW, Clinical Social Work/Therapist
Kelli Dobmeier
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheektowaga, NY 14227
Waitlist for new clients
That said, I'm fond of EMDR, Internal Family Systems (IFS), and art therapy techniques.
I have a lot of experience working with trauma/adjustment and sexual/gender identity. I like working with children, families, teens, and young adults. If you're trying to figure out who you are or if you've been through something difficult - I'm here for you.
That said, I'm fond of EMDR, Internal Family Systems (IFS), and art therapy techniques.
I have a lot of experience working with trauma/adjustment and sexual/gender identity. I like working with children, families, teens, and young adults. If you're trying to figure out who you are or if you've been through something difficult - I'm here for you.
(716) 638-2751 View (716) 638-2751
Photo of Mary-Lucinda Palmieri, LCSW, Clinical Social Work/Therapist
Mary-Lucinda Palmieri
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cheektowaga, NY 14227
I am trained in EMDR, Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), and utilize solution-focused and strength-based language.
Hello! I am a Licensed Clinical Social Worker (LCSW). I have worked with many individuals with a wide range of unique presenting problems. I like to call myself an eclectic therapist in the sense that I incorporate multiple models during our time together. I am open to working with clients and/or couples who are ready and willing to do the work! Although it may be hard, it will soon be worth it. I would be a good fit for you if you want to be challenged and gain new insight about yourself. I emphasize and value the therapeutic relationship and work with clients to establish rapport and a clear sense of goals!
I am trained in EMDR, Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), and utilize solution-focused and strength-based language.
Hello! I am a Licensed Clinical Social Worker (LCSW). I have worked with many individuals with a wide range of unique presenting problems. I like to call myself an eclectic therapist in the sense that I incorporate multiple models during our time together. I am open to working with clients and/or couples who are ready and willing to do the work! Although it may be hard, it will soon be worth it. I would be a good fit for you if you want to be challenged and gain new insight about yourself. I emphasize and value the therapeutic relationship and work with clients to establish rapport and a clear sense of goals!
(716) 296-4313 View (716) 296-4313
Photo of Matthew T Murphy, LCSW, Clinical Social Work/Therapist
Matthew T Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheektowaga, NY 14215  (Online Only)
I specialize in anxiety, ADHD and helping parents navigate their child's developmental diagnosis. I conduct CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (behavioral therapy), solution-focused therapy, and structural and strategic family therapy. I love learning about neurobiology and the effects that stress has on the brain. A client can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner.
I specialize in anxiety, ADHD and helping parents navigate their child's developmental diagnosis. I conduct CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (behavioral therapy), solution-focused therapy, and structural and strategic family therapy. I love learning about neurobiology and the effects that stress has on the brain. A client can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner.
(631) 868-5561 View (631) 868-5561
Photo of Jill D Hilburger, LCSW-R, Clinical Social Work/Therapist
Jill D Hilburger
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Cheektowaga, NY 14227
Variety Counseling of WNY. Offering Teletherapy and VideoTherapy as needed. We are today where our thoughts have brought us. As a licensed psychiatric social worker for over 25 years, I have specialized in Cognitive/Behavioral, Individual, Child/ Family, Sand/Play, Self-esteem building, Relaxation, Spiritual, EMDR/Trauma, Brief Solution therapy, Mindfulness, parenting/women, using trusting/empathetic bonding, lots of handouts and coaching techniques, I help people find their highest degree of happiness and peacefulness.
Variety Counseling of WNY. Offering Teletherapy and VideoTherapy as needed. We are today where our thoughts have brought us. As a licensed psychiatric social worker for over 25 years, I have specialized in Cognitive/Behavioral, Individual, Child/ Family, Sand/Play, Self-esteem building, Relaxation, Spiritual, EMDR/Trauma, Brief Solution therapy, Mindfulness, parenting/women, using trusting/empathetic bonding, lots of handouts and coaching techniques, I help people find their highest degree of happiness and peacefulness.
(716) 790-6360 View (716) 790-6360
Photo of Laura Ott - Ott Counseling, LCSW, PLLC, LCSW, Clinical Social Work/Therapist
Ott Counseling, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cheektowaga, NY 14225
We have therapists specializing in pregnancy/postpartum, gender/identity, trauma/PTSD, attachment, family dynamics/relationship challenges, personality disorders, general mental health, and much more.
Feel free to check out our website to read bios and schedule an appointment. Evening and weekend appointments are available.
We have therapists specializing in pregnancy/postpartum, gender/identity, trauma/PTSD, attachment, family dynamics/relationship challenges, personality disorders, general mental health, and much more.
Feel free to check out our website to read bios and schedule an appointment. Evening and weekend appointments are available.
(716) 687-0490 View (716) 687-0490
Photo of Jacob D Cole, MS, LMHC, Counselor
Jacob D Cole
Counselor, MS, LMHC
Verified Verified
Cheektowaga, NY 14225
Thank you for taking the time to visit my page on Psychology today and possible interest in supportive counseling services. I am a Licensed Mental Health Counselor in Buffalo, NY. I have 8 years of clinical experience with evidence based approaches shared with empathy, connection and respect. Working with adults (18 years old and up), I provide individual, couple and family psychotherapy within an integrated model of care. I received my Master's degree in clinical mental health counseling from St. Bonaventure University and licensed to practice mental health treatment in the state of New York.
Thank you for taking the time to visit my page on Psychology today and possible interest in supportive counseling services. I am a Licensed Mental Health Counselor in Buffalo, NY. I have 8 years of clinical experience with evidence based approaches shared with empathy, connection and respect. Working with adults (18 years old and up), I provide individual, couple and family psychotherapy within an integrated model of care. I received my Master's degree in clinical mental health counseling from St. Bonaventure University and licensed to practice mental health treatment in the state of New York.
(716) 281-1520 View (716) 281-1520
Photo of Melissa Collins, LMSW, Clinical Social Work/Therapist
Melissa Collins
Clinical Social Work/Therapist, LMSW
Verified Verified
Cheektowaga, NY 14206
I believe everyone needs therapy at least once in their life, as there is no way to be prepared for every situation that life may throw at you. If you're experiencing challenges with anxiety, depression, trauma reactions, parent-child strains, school stress, recovering from an abusive relationship, navigating narcissistic relationships, life transitions/adjustments, family conflicts, low self-esteem, body image concerns, and disordered eating, then I can help.
I believe everyone needs therapy at least once in their life, as there is no way to be prepared for every situation that life may throw at you. If you're experiencing challenges with anxiety, depression, trauma reactions, parent-child strains, school stress, recovering from an abusive relationship, navigating narcissistic relationships, life transitions/adjustments, family conflicts, low self-esteem, body image concerns, and disordered eating, then I can help.
(716) 271-7721 View (716) 271-7721
Photo of Daniel Kenneweg, LMHC, Counselor
Daniel Kenneweg
Counselor, LMHC
Verified Verified
Cheektowaga, NY 14215
Therapy is not just about talking; it’s about connecting with the words you are saying to help facilitate growth and change within. I am here to be with you on this journey of learning how to identify, process and express all your emotions. From happiness and joy to the uncomfortableness of anxiety and depression -and everything in between! For many people, trauma has caused ways of surviving that might not be helpful for us anymore, leaving us with intense and confusing emotions. This may lead to difficulty and struggle in all areas of life. We will work to create a place of safety to go on this healing journey together.
Therapy is not just about talking; it’s about connecting with the words you are saying to help facilitate growth and change within. I am here to be with you on this journey of learning how to identify, process and express all your emotions. From happiness and joy to the uncomfortableness of anxiety and depression -and everything in between! For many people, trauma has caused ways of surviving that might not be helpful for us anymore, leaving us with intense and confusing emotions. This may lead to difficulty and struggle in all areas of life. We will work to create a place of safety to go on this healing journey together.
(716) 340-0869 View (716) 340-0869
Photo of Donna Abram-Cioppa, LCSW, -R, Clinical Social Work/Therapist
Donna Abram-Cioppa
Clinical Social Work/Therapist, LCSW, -R
Verified Verified
Cheektowaga, NY 14225  (Online Only)
I believe that trauma and adversity effect and change the mind, the body and the spirit, and too often therapy neglects to look deeply enough at all three of these areas. I provide therapy with a holistic approach. We will look at all aspects of your life both past and present and use practical, proven effective treatment. I also believe critical to treatment is feeling accepted and cared for by your provider. Please call Sanctuary Counseling at 716-291-0059 and speak with our administrative assistant to make an appointment.
I believe that trauma and adversity effect and change the mind, the body and the spirit, and too often therapy neglects to look deeply enough at all three of these areas. I provide therapy with a holistic approach. We will look at all aspects of your life both past and present and use practical, proven effective treatment. I also believe critical to treatment is feeling accepted and cared for by your provider. Please call Sanctuary Counseling at 716-291-0059 and speak with our administrative assistant to make an appointment.
(518) 519-3815 View (518) 519-3815
Photo of Caryn Domzalski, LCSW-R, Clinical Social Work/Therapist
Caryn Domzalski
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Cheektowaga, NY 14225
Are you not living the life you want to? Are certain thoughts, feelings, or behaviors impacting you achieving your goals in life? Do you need someone to talk to who can offer validation, understanding, and empathy? If you are struggling with depression, anxiety, difficulty managing your emotions, relationship issues, self-destructive behaviors, or just feel that learning more effective coping skills to handle day to day life could be helpful, I would be honored to help you on your journey.
Are you not living the life you want to? Are certain thoughts, feelings, or behaviors impacting you achieving your goals in life? Do you need someone to talk to who can offer validation, understanding, and empathy? If you are struggling with depression, anxiety, difficulty managing your emotions, relationship issues, self-destructive behaviors, or just feel that learning more effective coping skills to handle day to day life could be helpful, I would be honored to help you on your journey.
(716) 272-0921 View (716) 272-0921
Photo of Malissa Allen, LMHC, Counselor
Malissa Allen
Counselor, LMHC
Verified Verified
Cheektowaga, NY 14215
Malissa's ideal client is one who is curious, open, and committed to trying interventions and techniques both in and out of sessions. The client is encouraged to look inward at times, explore past and present events that have shaped ideologies, beliefs, and protective barriers, and be willing to collaborate with her. The client's issues might range from anxiety and depression to challenges with dichotomous thoughts, identity confusion, academic/career exploration and transitions, spirituality conflicts, interpersonal challenges, women's issues, and premarital/marital coaching (including separation and divorce).
Malissa's ideal client is one who is curious, open, and committed to trying interventions and techniques both in and out of sessions. The client is encouraged to look inward at times, explore past and present events that have shaped ideologies, beliefs, and protective barriers, and be willing to collaborate with her. The client's issues might range from anxiety and depression to challenges with dichotomous thoughts, identity confusion, academic/career exploration and transitions, spirituality conflicts, interpersonal challenges, women's issues, and premarital/marital coaching (including separation and divorce).
(716) 666-3894 View (716) 666-3894
Photo of Matt Mehltretter, LMHC
Matt Mehltretter
Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Cheektowaga, NY 14215
Many people struggle with substance use, depression, anxiety, stress, life changes or relationship difficulties, but don't have the skills or support needed to handle them in a healthy way. Counseling is simply a time for personal reflection with a professional who can help guide you towards positive growth and change. During counseling sessions, I will help you explore your thoughts and feelings in a safe and supportive environment, providing you the insight and awareness needed to move forward, instead of feeling stuck or helpless. Remember, you don't have to go through life's difficult situations alone.
Many people struggle with substance use, depression, anxiety, stress, life changes or relationship difficulties, but don't have the skills or support needed to handle them in a healthy way. Counseling is simply a time for personal reflection with a professional who can help guide you towards positive growth and change. During counseling sessions, I will help you explore your thoughts and feelings in a safe and supportive environment, providing you the insight and awareness needed to move forward, instead of feeling stuck or helpless. Remember, you don't have to go through life's difficult situations alone.
(716) 272-1681 View (716) 272-1681
Photo of Won Joon Yang, LCSW, Clinical Social Work/Therapist
Won Joon Yang
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheektowaga, NY 14225  (Online Only)
Hello, my name is Won Joon Yang and I am an Licensed Clinical Social Worker and 1.5th generation immigrant. Primarily, I work with adults who are diagnosed with anxiety, depression, identity crisis, cultural conflict and relationship issues. My approach to therapy is person centered, evidenced based and focus on building self-esteem and self-confidence to resolve problems/issues to find the solutions within.
Hello, my name is Won Joon Yang and I am an Licensed Clinical Social Worker and 1.5th generation immigrant. Primarily, I work with adults who are diagnosed with anxiety, depression, identity crisis, cultural conflict and relationship issues. My approach to therapy is person centered, evidenced based and focus on building self-esteem and self-confidence to resolve problems/issues to find the solutions within.
(646) 679-5376 View (646) 679-5376
Photo of Wayne Brown, LCSW, EdM, Clinical Social Work/Therapist
Wayne Brown
Clinical Social Work/Therapist, LCSW, EdM
Verified Verified
3 Endorsed
Cheektowaga, NY 14215
Currently accepting clients with immediate openings! If there is one common human emotion, it is a feeling that we are doing the best we can. We like to feel we always make our best decisions. The struggle exists when we learn and understand that today’s decisions were informed by the many experiences of many yesterdays. We want today’s actions to provide tomorrow’s happiness, leveraged on yesterday's chaos. I have built a career on understanding that change is scary, but necessary. If you are here, then you have already done the hardest part: getting started.
Currently accepting clients with immediate openings! If there is one common human emotion, it is a feeling that we are doing the best we can. We like to feel we always make our best decisions. The struggle exists when we learn and understand that today’s decisions were informed by the many experiences of many yesterdays. We want today’s actions to provide tomorrow’s happiness, leveraged on yesterday's chaos. I have built a career on understanding that change is scary, but necessary. If you are here, then you have already done the hardest part: getting started.
(716) 257-4158 View (716) 257-4158
Photo of Nicole Chapman, MHC-LP
Nicole Chapman
MHC-LP
Verified Verified
1 Endorsed
Cheektowaga, NY 14215  (Online Only)
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
(607) 524-3884 View (607) 524-3884
Photo of David Gordon, LCSW-R, CCATP, Clinical Social Work/Therapist
David Gordon
Clinical Social Work/Therapist, LCSW-R, CCATP
Verified Verified
1 Endorsed
Cheektowaga, NY 14215
Making the choice to seek help can be extremely challenging and anxiety producing. Over the past 30 years, I have been committed and dedicated to helping individuals find positive ways to cope with a variety of stressors. We each experience life a little differently, and something that seems easy to handle for one person may be so difficult for another. Building a relationship is critical along with empowering you to dictate the areas that are most important for your growth and wellness. I strive to develop a nonjudgmental environment to help you best articulate how you are truly feeling.
Making the choice to seek help can be extremely challenging and anxiety producing. Over the past 30 years, I have been committed and dedicated to helping individuals find positive ways to cope with a variety of stressors. We each experience life a little differently, and something that seems easy to handle for one person may be so difficult for another. Building a relationship is critical along with empowering you to dictate the areas that are most important for your growth and wellness. I strive to develop a nonjudgmental environment to help you best articulate how you are truly feeling.
(716) 708-4644 View (716) 708-4644
Photo of Kristen Daniels, MHC-LP
Kristen Daniels
MHC-LP
Verified Verified
Cheektowaga, NY 14215  (Online Only)
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
(716) 403-4884 View (716) 403-4884
Photo of Allison Steger, LMHC, Counselor
Allison Steger
Counselor, LMHC
Verified Verified
4 Endorsed
Cheektowaga, NY 14215
My goal is to help clients achieve healing and peace while working to reach their personal goals. I provide Mental Health Counseling for trauma/PTSD, anxiety, depression, mood disorders, personality disorders, relationship issues, eating disorders, and grief and loss.
My goal is to help clients achieve healing and peace while working to reach their personal goals. I provide Mental Health Counseling for trauma/PTSD, anxiety, depression, mood disorders, personality disorders, relationship issues, eating disorders, and grief and loss.
(716) 325-4944 View (716) 325-4944
Photo of Cultivating Inclusive Experiences, LMHC, Counselor
Cultivating Inclusive Experiences
Counselor, LMHC
Verified Verified
1 Endorsed
Cheektowaga, NY 14215  (Online Only)
We've all heard the phrase "live your life to the fullest," but for many of us, that can seem like an impossible goal. Navigating our thoughts and feelings, exploring cognitive patterns, and understanding who we truly are can be a challenging and complex process. My goal is to provide a safe, supportive environment where clients can explore their innermost thoughts and feelings. By creating a space that is validating, non-judgmental, and compassionate, I help clients to develop a deeper understanding of themselves.
We've all heard the phrase "live your life to the fullest," but for many of us, that can seem like an impossible goal. Navigating our thoughts and feelings, exploring cognitive patterns, and understanding who we truly are can be a challenging and complex process. My goal is to provide a safe, supportive environment where clients can explore their innermost thoughts and feelings. By creating a space that is validating, non-judgmental, and compassionate, I help clients to develop a deeper understanding of themselves.
(716) 250-9578 View (716) 250-9578
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See more therapy options for Cheektowaga

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.