Family Therapy in San Diego, CA
Hi, I’m Dan. I’m a Licensed Marriage & Family Therapist practicing in San Diego, with in-person locations in Banker's Hill and Carlsbad. Through therapy, I'll give you the tools to move from a state of stuckness to a state of hope, health, and freedom. Through therapy, we’ll bring awareness to stuck patterns, so you will become more empowered in your relationship with yourself, others, and every area of your life.
Hi, I’m Dan. I’m a Licensed Marriage & Family Therapist practicing in San Diego, with in-person locations in Banker's Hill and Carlsbad. Through therapy, I'll give you the tools to move from a state of stuckness to a state of hope, health, and freedom. Through therapy, we’ll bring awareness to stuck patterns, so you will become more empowered in your relationship with yourself, others, and every area of your life.
Anna de la Paz Roberts
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92116
Waitlist for new clients
Exploring inter-generational family systems and historical trauma is also important to our work together.
Currently FULL - new client inquiries will be referred to another provider. - You are only human. This means needing secure, safe attachments with others in order to thrive. You want freedom from addiction, anxiety, depression, or trauma. You’re experiencing conflicts in your most important relationships. These problems often block us from feeling confident or thinking clearly. You may be out of energy trying to fix what's not working and need a new perspective to resolve these difficulties. As a Licensed Marriage and Family Therapist, I support individuals and relationships through solution-focused and strengths-based approaches.
Exploring inter-generational family systems and historical trauma is also important to our work together.
Currently FULL - new client inquiries will be referred to another provider. - You are only human. This means needing secure, safe attachments with others in order to thrive. You want freedom from addiction, anxiety, depression, or trauma. You’re experiencing conflicts in your most important relationships. These problems often block us from feeling confident or thinking clearly. You may be out of energy trying to fix what's not working and need a new perspective to resolve these difficulties. As a Licensed Marriage and Family Therapist, I support individuals and relationships through solution-focused and strengths-based approaches.
Nina Dhaliwal
Licensed Professional Clinical Counselor, LPCC, LPC, NCC
Verified Verified
2 Endorsed
San Diego, CA 92108 (Online Only)
Establish healthier boundaries with coworkers, family, and friends.
You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.
Establish healthier boundaries with coworkers, family, and friends.
You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.
Gail Braverman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92116 (Online Only)
I'm Gail Braverman, a Marriage and Family Therapist, group facilitator, and workshop presenter. For over 25 years, I have been privileged to partner with people as they have successfully navigated the changes, transitions, and crises of their lives. My clients describe me as warm, realistic, and caring, someone who has a good sense of humor.
I'm Gail Braverman, a Marriage and Family Therapist, group facilitator, and workshop presenter. For over 25 years, I have been privileged to partner with people as they have successfully navigated the changes, transitions, and crises of their lives. My clients describe me as warm, realistic, and caring, someone who has a good sense of humor.
I provide individual, family and couples counseling as well as therapy for teens and play therapy for children.
Confused? Stressed? Frustrated? Depressed? Need help with your relationship, your kids or other life challenges? Sometimes we all just need a compassionate, caring person to listen and provide informed and appropriate feedback and guidance. I believe that 90% of therapy's effectiveness is in choosing the right person. You either "click" with your therapist, or you don't. If you find a good match, you are half-way there! Please call me for a free telephone consultation, so we can discuss your concerns to see if I am a good fit for your particular needs. I look forward to your call.
I provide individual, family and couples counseling as well as therapy for teens and play therapy for children.
Confused? Stressed? Frustrated? Depressed? Need help with your relationship, your kids or other life challenges? Sometimes we all just need a compassionate, caring person to listen and provide informed and appropriate feedback and guidance. I believe that 90% of therapy's effectiveness is in choosing the right person. You either "click" with your therapist, or you don't. If you find a good match, you are half-way there! Please call me for a free telephone consultation, so we can discuss your concerns to see if I am a good fit for your particular needs. I look forward to your call.
Jessie (she/they) is a Marriage and Family Therapist who works with individuals, couples, and families. She has experience in dealing with a wide range of clinical and relational problems. Jessie is passionate about serving LGBTQ+ and BIPOC communities.
Jessie (she/they) is a Marriage and Family Therapist who works with individuals, couples, and families. She has experience in dealing with a wide range of clinical and relational problems. Jessie is passionate about serving LGBTQ+ and BIPOC communities.
Hi there! My name is Alyssia Malloian, and I am an Associate Marriage and Family Therapist who historically has professional experience working with children and teens in a school based setting. My passion lies within the work I do because knowing that I get to play a small part in someone growing into the person they want to become makes my heart swell. It takes strength as an individual to seek out help, and I honor the bravery that comes with taking those first couple of step towards your healing journey!
Hi there! My name is Alyssia Malloian, and I am an Associate Marriage and Family Therapist who historically has professional experience working with children and teens in a school based setting. My passion lies within the work I do because knowing that I get to play a small part in someone growing into the person they want to become makes my heart swell. It takes strength as an individual to seek out help, and I honor the bravery that comes with taking those first couple of step towards your healing journey!
Dr. Reihaneh Mahdavi
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92122
My background in couple and family therapy and my passion to support others in navigating the outmost challenging moments of their lives, have helped me gain a deeper understanding of the ways in which our wellbeing is influenced by a delicate connection between our physical, mental, and emotional wellbeing and our inner drive to balance these vital forces.
Whether you’re an individual, a couple or a family looking for help – my therapy sessions are designed to assist you and your loved ones in the healing process. As a licensed marriage and family therapist with a specialization in maternal wellness, women's issues and postpartum depression, I support individuals and couples tap into a more empowered versions of themselves as parents and partners. Healing can be a beautiful journey, not just a destination.
My background in couple and family therapy and my passion to support others in navigating the outmost challenging moments of their lives, have helped me gain a deeper understanding of the ways in which our wellbeing is influenced by a delicate connection between our physical, mental, and emotional wellbeing and our inner drive to balance these vital forces.
Whether you’re an individual, a couple or a family looking for help – my therapy sessions are designed to assist you and your loved ones in the healing process. As a licensed marriage and family therapist with a specialization in maternal wellness, women's issues and postpartum depression, I support individuals and couples tap into a more empowered versions of themselves as parents and partners. Healing can be a beautiful journey, not just a destination.
Ingrid B Guerrieri
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92111
¡Hola! If you are reading this, you are either going through a rough patch, or have been wanting for a preferred version of you/ life/ relationship to be your reality. We usually think of therapy as a space to work on problems, shame, trauma, and diagnoses... as if that is all you've got going for you. What about your hopes, projects, stories, talents, and desires? I believe therapy must include all of you, a space where you can talk about whom you love, how you love, and how you play. I am a licensed marriage and family therapist and expressive arts therapist who says Welcome to all of who you are! Bienvenide a CreArte Counseling.
¡Hola! If you are reading this, you are either going through a rough patch, or have been wanting for a preferred version of you/ life/ relationship to be your reality. We usually think of therapy as a space to work on problems, shame, trauma, and diagnoses... as if that is all you've got going for you. What about your hopes, projects, stories, talents, and desires? I believe therapy must include all of you, a space where you can talk about whom you love, how you love, and how you play. I am a licensed marriage and family therapist and expressive arts therapist who says Welcome to all of who you are! Bienvenide a CreArte Counseling.
Jacqueline Bonelli Smith
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
San Diego, CA 92108
Welcome! My name is Jacque Smith, I am a Licensed Marriage and Family Therapist working in the mental health field for over 25 years. I offer in-person and on-line psychotherapy for individuals and couples. My goal is to help people develop sustainable coping skills to deal with a variety of issues. You will learn so much more about my practice by visiting me at www.sdpsychotherapist.com
Welcome! My name is Jacque Smith, I am a Licensed Marriage and Family Therapist working in the mental health field for over 25 years. I offer in-person and on-line psychotherapy for individuals and couples. My goal is to help people develop sustainable coping skills to deal with a variety of issues. You will learn so much more about my practice by visiting me at www.sdpsychotherapist.com
You are overwhelmed. Understandably so- there is a lot going on in your life right now. You feel stuck. Unmotivated- struggling with making decisions. You feel disconnected. From yourself, your family & friends- the things that used to make you smile. You need a wellness and therapy approach that is direct AND compassionate. You need a therapist who can provide you with the tools you need to manage what’s going right now. That’s us- growgood psychology. In our sessions, we provide a safe, nurturing space that holds clients accountable for their thoughts, actions and personal goals- without judgement.
You are overwhelmed. Understandably so- there is a lot going on in your life right now. You feel stuck. Unmotivated- struggling with making decisions. You feel disconnected. From yourself, your family & friends- the things that used to make you smile. You need a wellness and therapy approach that is direct AND compassionate. You need a therapist who can provide you with the tools you need to manage what’s going right now. That’s us- growgood psychology. In our sessions, we provide a safe, nurturing space that holds clients accountable for their thoughts, actions and personal goals- without judgement.
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Accordingly, I utilize integration, whereby I combine 'top down' approaches with 'bottom up' approaches like mindfulness and internal family systems.
I have operated my private practice since 1991 and have 30 years of experience working in a wide variety of mental health settings. My approach works to eliminate symptoms that can interfere with living a life that is worth celebrating. My work is grounded in neuroscience principles, developmental theories, attachment theory, and polyvagal theory.
Accordingly, I utilize integration, whereby I combine 'top down' approaches with 'bottom up' approaches like mindfulness and internal family systems.
I have operated my private practice since 1991 and have 30 years of experience working in a wide variety of mental health settings. My approach works to eliminate symptoms that can interfere with living a life that is worth celebrating. My work is grounded in neuroscience principles, developmental theories, attachment theory, and polyvagal theory.
Jasmine Lister
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
San Diego, CA 92108
Hi, my name is Jasmine Lister and I am a therapist who has experience working with children, adolescents, and adults for individual, couples, and family therapy. I provide a therapeutic counseling setting to assist you to confront your needs and meet your therapeutic goals.
Hi, my name is Jasmine Lister and I am a therapist who has experience working with children, adolescents, and adults for individual, couples, and family therapy. I provide a therapeutic counseling setting to assist you to confront your needs and meet your therapeutic goals.
Ashley Harris
Marriage & Family Therapist, MA, LMFT, CIMHP
Verified Verified
2 Endorsed
San Diego, CA 92122 (Online Only)
I offer individual, couples, and family teletherapy.
Something just isn’t working right anymore, but you’re having a hard time putting your finger on it. Are you not feeling like yourself lately, just going through the motions of everyday life, or feeling somehow disconnected? Is anxiety mounting in relationships, work or elsewhere to make decisions you are unsure of making? Maybe you feel like your relationships are not as fulfilling as they once were, or you're struggling to find the right coping skills. Perhaps you are feeling unwell, overwhelmed, and are unsure of how you got here. Taking the first step towards therapy can be tough, but feeling "stuck" is often tougher.
I offer individual, couples, and family teletherapy.
Something just isn’t working right anymore, but you’re having a hard time putting your finger on it. Are you not feeling like yourself lately, just going through the motions of everyday life, or feeling somehow disconnected? Is anxiety mounting in relationships, work or elsewhere to make decisions you are unsure of making? Maybe you feel like your relationships are not as fulfilling as they once were, or you're struggling to find the right coping skills. Perhaps you are feeling unwell, overwhelmed, and are unsure of how you got here. Taking the first step towards therapy can be tough, but feeling "stuck" is often tougher.
I use Internal Family Systems (IFS) Therapy to help individuals and couples explore emotions, resolve conflicts, and build stronger relationships.
Are you feeling disconnected or struggling to express your emotions in your relationship? I provide specialized counseling for men who are ready to work through problems that may be causing strain, including compulsive sexual behaviors. Together, we’ll explore the underlying issues that might be holding you back, helping you reconnect with your partner and find more balance in your life. You are so much more than the challenges you’re facing, and I believe in your potential to grow as a partner, parent, and individual. Reach out today for a free consultation, and take the first step toward the relationship and life you truly want.
I use Internal Family Systems (IFS) Therapy to help individuals and couples explore emotions, resolve conflicts, and build stronger relationships.
Are you feeling disconnected or struggling to express your emotions in your relationship? I provide specialized counseling for men who are ready to work through problems that may be causing strain, including compulsive sexual behaviors. Together, we’ll explore the underlying issues that might be holding you back, helping you reconnect with your partner and find more balance in your life. You are so much more than the challenges you’re facing, and I believe in your potential to grow as a partner, parent, and individual. Reach out today for a free consultation, and take the first step toward the relationship and life you truly want.
Helping moms, working moms, and couples using proven tools and strategies, I assist you to remain present and focus on the vision you have for your family and your relationship. Tools such as mindfulness and cognitive behavioral therapy (CBT) can be adapted to your specific needs. As you apply these tools, you will become more mindful of the blocks that keep you from embracing your role as a mom and interfere with your relationships. You will no longer feel like you’re teetering on the edge of a meltdown. You can gain greater confidence that you can adapt with each new stage in your family.
Helping moms, working moms, and couples using proven tools and strategies, I assist you to remain present and focus on the vision you have for your family and your relationship. Tools such as mindfulness and cognitive behavioral therapy (CBT) can be adapted to your specific needs. As you apply these tools, you will become more mindful of the blocks that keep you from embracing your role as a mom and interfere with your relationships. You will no longer feel like you’re teetering on the edge of a meltdown. You can gain greater confidence that you can adapt with each new stage in your family.
Dr Melanie Greenberg, Psychologist, EMDR Therapist
Psychologist, PhD
Verified Verified
San Diego, CA 92130
Anxiety, stress, relationship issues,or grief limit how you show up in life roles. Past traumas or attachment hurts get re-triggered, Challenging times provide an opportunity to change old, conditioned patterns & self-defeating habits. You can learn to manage transitions and stressors in your relationships, family, work, health or parenting. You are finally ready to confront difficult emotions, make better choices, live healthier, communicate better, overcome avoidance, or take more risks. Ready to learn self-compassion and self-direction. In our therapy, couples work or EMDR, we will work together to mold your future self.
Anxiety, stress, relationship issues,or grief limit how you show up in life roles. Past traumas or attachment hurts get re-triggered, Challenging times provide an opportunity to change old, conditioned patterns & self-defeating habits. You can learn to manage transitions and stressors in your relationships, family, work, health or parenting. You are finally ready to confront difficult emotions, make better choices, live healthier, communicate better, overcome avoidance, or take more risks. Ready to learn self-compassion and self-direction. In our therapy, couples work or EMDR, we will work together to mold your future self.
My areas of specialty are: Trauma and PTSD; Relationship Issues; Depression and Anxiety; Cultural Identity; Family Dynamics; Evidence based treatments.
Finding the right therapist is an important step in your journey toward healing and growth. I offer a unique combination of deep understanding and practical solutions. My approach integrates psychodynamic theory with cognitive-behavioral therapy (CBT) techniques, which allows us to address both immediate concerns and deeper underlying issues. I believe that while our past experiences shape us, we have the power to create meaningful change in the present.
My areas of specialty are: Trauma and PTSD; Relationship Issues; Depression and Anxiety; Cultural Identity; Family Dynamics; Evidence based treatments.
Finding the right therapist is an important step in your journey toward healing and growth. I offer a unique combination of deep understanding and practical solutions. My approach integrates psychodynamic theory with cognitive-behavioral therapy (CBT) techniques, which allows us to address both immediate concerns and deeper underlying issues. I believe that while our past experiences shape us, we have the power to create meaningful change in the present.
Rafael Cortina
Marriage & Family Therapist, MFT, MBA, MMAC, CCCPT-I
Verified Verified
7 Endorsed
San Diego, CA 92122
I am a bilingual Licensed Marriage and Family Therapist who has worked in both Mexico and the United States. I have over 20 years of experience in individual, couples, family and group therapy. I believe I am personally warm, understanding, emphatic, patient, caring, and compassionate with clients. And feel strongly that the nature of human beings tends toward growth and harmony. Along the way, the natural ability to self-regulate may unfortunately be interrupted. However, through the path of self-awareness, and self-responsibility we are able to restore our natural abilities and utilize our full potential, and live healthy life.
I am a bilingual Licensed Marriage and Family Therapist who has worked in both Mexico and the United States. I have over 20 years of experience in individual, couples, family and group therapy. I believe I am personally warm, understanding, emphatic, patient, caring, and compassionate with clients. And feel strongly that the nature of human beings tends toward growth and harmony. Along the way, the natural ability to self-regulate may unfortunately be interrupted. However, through the path of self-awareness, and self-responsibility we are able to restore our natural abilities and utilize our full potential, and live healthy life.
My name is Lauren Hoekstra and I am an Associate Marriage and Family Therapist who has experience working with children, teens, adults, and couples. My ideal client is anyone who is open to exploring new ways of thinking and working collaboratively to achieve their goals. I am passionate about stepping alongside my clients and empowering them to be the best version of themselves.
My name is Lauren Hoekstra and I am an Associate Marriage and Family Therapist who has experience working with children, teens, adults, and couples. My ideal client is anyone who is open to exploring new ways of thinking and working collaboratively to achieve their goals. I am passionate about stepping alongside my clients and empowering them to be the best version of themselves.
See more therapy options for San Diego
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.