Family Therapy in Pasadena, CA

Are you scrolling through all these profiles but can’t decide which one is best for you? We can help. Are you trying to save your relationship? Are you struggling with anxiety, depression, or behaviors you can't seem to change? We have been helping people just like you for over 40 years. If you are concerned about how much it costs, we have a wide range of specialties and fees, and because of the size of our group we are able to carefully match you with a therapist that is personally best for you. We have experienced therapists on staff, Christian therapists on staff, and we have been helping people since 1980.

Are you struggling with feelings of anxiety, depression, or discontent with certain relationships and circumstances in your life? Symptoms such as anxiety, depression, relationship distress, anger, and addiction are messengers that something in your life requires attention. I am privileged to walk alongside you in your journey towards a deeper understanding and connection with who you are. Together we will explore and attend to the underlying issues and feelings of these symptoms as a step towards healing. Simultaneously, we may adopt ways to cope with and alleviate the pain, loneliness, and difficulties you experience.

I like working with Adults and Couples and use RLT (Relational Life Therapy) tools to help you find healthier ways to communicate. In addition, becoming aware of how your family of origin formed you can help provide self-understanding. My goal is to help you cultivate healthy relationships that will support you in the ups and downs of life. We all experience stressors and are juggling many demands that drain or overwhelm us. As a therapist I take an active and practical approach to guide you in finding the tools that help you grow in your path forward.

Sepideh Garmroudi is a Licensed Marriage and Family Therapist in the state of California and a Registered Associate Professional Clinical Counselor at Pasadena Trauma Therapy, Inc. She specializes in the treatment of trauma, relationship issues, transitional issues, self-esteem issues, cultural issues, immigration issues, and stress-related issues. She use IFS (Internal Family System), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and Cognitive Behavioral Therapy to help her clients feel their emotions safely and help them make sense of their needs, desires, and emotional responses.

I’ve found that most of my clients are looking to explore themselves in a sophisticated way. They describe themselves as “living on autopilot." They can manage stress but are having difficulty really getting to know the core of who they are or what they want in life. Maybe you’re someone who longs to “make something of yourself” and feels the pressure to succeed in school or the workplace. You might be grieving the loss of important relationships while adjusting to new social landscapes. Or you’re feeling the weight of society’s social clock. My goal is to help you both resolve symptoms and impart meaning to your experiences.

The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.

My passion is helping individuals who are struggling with anxiety, depression, changes in life/ adjusting to life changes, postpartum depression/anxiety, grief/bereavement, family relationships, caregiver stress and/or are dealing with a medical condition ( End Stage Renal Disease or Cancer). If you are experiencing any of these issues, I am here to provide you with the support and guidance through the use of Evidence Base Practices, such as Cognitive Behavioral Therapy, Solutions Focused, Social Skills and Faith Based techniques. If you are looking for a bilingual Spanish and English empathetic therapist I am here for you!

My primary focus and passion is working with women and underrepresented groups in STEM (science, technology, engineering, math) fields. I work with anxiety, depression, adult survivors of childhood abuse, and more. I have a special interest in working with early career professionals around topics of navigating conflicting expectations, impostor syndrome, and work-life balance. I am the author of The Empowered Highly Sensitive Person: A Workbook to Harness Your Strengths in Every Part of Life. Find it at: amazon.com/author/amandacassil

Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.

I have been working with children, adolescents and their families,and individual adults from a family systems perspective for over 30 years in the West San Gabriel Valley. I am a Professor at the California School of Professional Psychology teaching Family Systems. I have been the consulting Psychologist at Polytechnic School in Pasadena for over 30 years. Given my experience as a Psychologist in Independent Schools, I also conduct comprehensive psycho-educational assessments for children, adolescents and young adults ages 6-18 from a family systems perspective. Please visit my website for more information on my services.

As the Founder and Clinical Director of Oakwood Family Treatment Centers, I have been treating adolescents, young adults and their families for over 30 years as a psychotherapist, clinical director and consultant in both outpatient and residential programs. I treat such disorders as anxiety, trauma, family conflict, drug, alcohol and behavioral addictions, co-dependency, depression, ADHD, self-harming behaviors, and self esteem issues.

I am a licensed Marriage and Family Therapist. My primary approach to therapy is integrative and client-centered. It is my strong belief that a therapeutic relationship can lead to insights and change. I encourage a safe, comfortable, non-judgmental, and empathetic environment where we can work together to help develop coping skills to allow you to overcome the obstacles in your life.

Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.

Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.

My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.

Seeking individuals eager to explore their inner worlds, willing to engage in transformative work through diverse psychological practices. Ideal clients are open-minded, ready to delve into emotional, cognitive, and relational growth, and curious about harnessing their strengths for personal development and healing. Whether you're navigating life's challenges, seeking deeper self-understanding, or aspiring for a fulfilling life, our journey together can provide the insight and tools you need.

Carolyn Verity has over 30 years of experience in counseling and received her MA in Marriage, Family & Child Counseling from Pepperdine University. She has advanced training in anxiety and EMDR used in trauma recovery, and sexual betrayal. Carolyn Verity offers Christian-based counseling and a safe place to grow, learn, and heal together. She has been married for 55 years and enjoys time with her adult children, grandchildren, and great-grandchildren.She has a no-nonsense approach with care and compassion. She takes Eatna, Cigna ,and Blue Shield Insurance.

As a therapist, my broader goal is in helping you experience higher states of fulfillment, joy, and peace of mind - rather than simply helping you decrease the symptoms you're having. It's about happiness and each person's unique recipe for that. I work well with a wide variety of psychoemotional problems such as anxiety, depression, substance misuse, and relationship difficulties with family, friendships, the self, or your love life. I have years of experience working in addiction treatment which has allowed me to work with an incredibly diverse population of all backgrounds.

We all want to be understood and feel like we are making progress towards our life goals. My approach is comforting, humorous, humble, creative and lovingly direct. Everyone needs connection and in my experience the benefits of connecting and being seen by someone in therapy are many. Are you interested in working on an issue related to a relationship, major life change, depression and/or anxiety? Visit my website www.rachelwardlmft.com or call at 626-327-3456 for a free 25 minute consultation to see if we are a good fit. Making sure we connect is very important.