Family Therapy in Phoenix, AZ

Photo of Amber King, LCSW, Clinical Social Work/Therapist
Amber King
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85018  (Online Only)
Are you and your partner struggling to communicate, finding that your conversations often end in misunderstandings or arguments? Are you feeling overrun by your emotions and losing control of your inner peace? Or perhaps you or your family has been negatively impacted by substance use and you're seeking compassionate support to navigate through these challenges. I firmly believe in the power of resilience and the human capacity for healing no matter the circumstances. While life experiences can be overwhelming, remember, it is possible to reclaim your life and find inner peace.
Are you and your partner struggling to communicate, finding that your conversations often end in misunderstandings or arguments? Are you feeling overrun by your emotions and losing control of your inner peace? Or perhaps you or your family has been negatively impacted by substance use and you're seeking compassionate support to navigate through these challenges. I firmly believe in the power of resilience and the human capacity for healing no matter the circumstances. While life experiences can be overwhelming, remember, it is possible to reclaim your life and find inner peace.
(928) 628-6439 View (928) 628-6439
Photo of Anna Bernasconi, LPC, Counselor
Anna Bernasconi
Counselor, LPC
Verified Verified
Phoenix, AZ 85004
Accepting New Clients. Welcome! I have over six years of experience working with teenagers and adults. I specialize in working with clients who have gender identity issues, including transgender, those on the Autism spectrum, ADHD, sex and pornography addiction, Men's issues, family relationship problems, personality disorders, self-harming and suicidal ideation. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based, CBT, DBT and trauma informed. I am a gender affirming therapist. I identify as a queer, neurodivergent therapist myself.
Accepting New Clients. Welcome! I have over six years of experience working with teenagers and adults. I specialize in working with clients who have gender identity issues, including transgender, those on the Autism spectrum, ADHD, sex and pornography addiction, Men's issues, family relationship problems, personality disorders, self-harming and suicidal ideation. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based, CBT, DBT and trauma informed. I am a gender affirming therapist. I identify as a queer, neurodivergent therapist myself.
(480) 482-1838 View (480) 482-1838
Photo of Danielle Fragnito, LPC, Counselor
Danielle Fragnito
Counselor, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85085
NOW Accepting adult clients for in-person and telehealth sessions. I have 25+ years of experience providing solution-focused short and long-term therapy. I take an open-minded approach to client wellness and consider the client's family traditions, lifestyle, work-life, cultural and spiritual beliefs. My goal, as a Counselor, is to work together with you to help you reach your desired goal. Please feel free to call me at 602-509-6974 or visit my website. I look forward to hearing from you.
NOW Accepting adult clients for in-person and telehealth sessions. I have 25+ years of experience providing solution-focused short and long-term therapy. I take an open-minded approach to client wellness and consider the client's family traditions, lifestyle, work-life, cultural and spiritual beliefs. My goal, as a Counselor, is to work together with you to help you reach your desired goal. Please feel free to call me at 602-509-6974 or visit my website. I look forward to hearing from you.
(480) 409-2379 View (480) 409-2379
Photo of Natalie Davis, LCSW, Clinical Social Work/Therapist
Natalie Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85012
My professional passion is to help people achieve an improved quality of life through the use of a person centered humanistic approach. Clients experiencing anxiety, depression and life changes benefit from Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and Emotion Focused Therapy (EFT). All services are provided in a manner which is gender inclusive. Successful therapy is achieved by developing a strong therapeutic alliance with clients and using a collaborative approach to health and well-being.
My professional passion is to help people achieve an improved quality of life through the use of a person centered humanistic approach. Clients experiencing anxiety, depression and life changes benefit from Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and Emotion Focused Therapy (EFT). All services are provided in a manner which is gender inclusive. Successful therapy is achieved by developing a strong therapeutic alliance with clients and using a collaborative approach to health and well-being.
(928) 444-8038 View (928) 444-8038
Photo of Linda Kriesel, MA, LPC, Licensed Professional Counselor
Linda Kriesel
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85012
Specialities: young adults, adults in transition, couples, (however identified), family businesses, medical and legal professionals, people moving into retirement, and those purely interested in growth and their journey.
Greetings! I have had the privilege of practicing the art of psychotherapy for 47 yrs. and utilize a number of modalities: family of origin, shame reduction, enneagram, mindfulness, dream interpretation, cognitive therapy and DBT. The entry point to authentic healing and lasting growth, is the development of self awareness and self compassion. I guide my clients to realize their capacity to welcome current challenges, feelings and thoughts without judgment but with acceptance and curiosity. My approach is eclectic, respectful, highly interactive, compassionate and sometimes challenging. I suggest homework between sessions.
Specialities: young adults, adults in transition, couples, (however identified), family businesses, medical and legal professionals, people moving into retirement, and those purely interested in growth and their journey.
Greetings! I have had the privilege of practicing the art of psychotherapy for 47 yrs. and utilize a number of modalities: family of origin, shame reduction, enneagram, mindfulness, dream interpretation, cognitive therapy and DBT. The entry point to authentic healing and lasting growth, is the development of self awareness and self compassion. I guide my clients to realize their capacity to welcome current challenges, feelings and thoughts without judgment but with acceptance and curiosity. My approach is eclectic, respectful, highly interactive, compassionate and sometimes challenging. I suggest homework between sessions.
(602) 737-0364 View (602) 737-0364
Photo of Megan Cox, LPC, CCTP, CAIMHP, Counselor
Megan Cox
Counselor, LPC, CCTP, CAIMHP
Verified Verified
Phoenix, AZ 85022  (Online Only)
This approach may include elements of cognitive-behavioral therapy, mindfulness, family systems or solution-focused brief therapy.
Whether you have been dealing with an issue for years or if it is something that has recently surfaced, counseling can be beneficial in addressing the problem. Counseling provides a non-judgmental environment with encouragement to explore the source of the presenting problem and work towards a greater well-being. I enjoy working with adolescent teens through middle-aged individuals and couples on a variety of issues including anxiety, depression, anger management, relationship issues, mood disorders, coping skills, and self-esteem.
This approach may include elements of cognitive-behavioral therapy, mindfulness, family systems or solution-focused brief therapy.
Whether you have been dealing with an issue for years or if it is something that has recently surfaced, counseling can be beneficial in addressing the problem. Counseling provides a non-judgmental environment with encouragement to explore the source of the presenting problem and work towards a greater well-being. I enjoy working with adolescent teens through middle-aged individuals and couples on a variety of issues including anxiety, depression, anger management, relationship issues, mood disorders, coping skills, and self-esteem.
(480) 605-5027 View (480) 605-5027
Photo of Annette Benneche, PhD Student, LPC, MS, MEd, Licensed Professional Counselor
Annette Benneche
Licensed Professional Counselor, PhD Student, LPC, MS, MEd
Verified Verified
1 Endorsed
Phoenix, AZ 85023  (Online Only)
Benneche has a plethora of specialties including individual psychotherapy, trauma (PTSD) and family/couples counseling.
Annette Benneche works within a broad age range - counseling children, adolescents, adults and elders. Mrs. Benneche holds two master level degrees- a Master of Science in Counseling/Psychology, and a Master of Education degree. She is also a PhD. in Psychology doctoral student. She owns SERVE, LLC which operates out of the states of Georgia, Arizona and Nevada, providing quality, virtual, mental health services. SERVE, LLC was initially founded in Macon, GA in 2002 & legally incorporated in March 2006. She became a Licensed Associate Professional Counselor and Licensed Professional Counselor in 2010.
Benneche has a plethora of specialties including individual psychotherapy, trauma (PTSD) and family/couples counseling.
Annette Benneche works within a broad age range - counseling children, adolescents, adults and elders. Mrs. Benneche holds two master level degrees- a Master of Science in Counseling/Psychology, and a Master of Education degree. She is also a PhD. in Psychology doctoral student. She owns SERVE, LLC which operates out of the states of Georgia, Arizona and Nevada, providing quality, virtual, mental health services. SERVE, LLC was initially founded in Macon, GA in 2002 & legally incorporated in March 2006. She became a Licensed Associate Professional Counselor and Licensed Professional Counselor in 2010.
(775) 235-0388 View (775) 235-0388
Photo of Jordyn Oleson - New Hope Counseling, Pre-Licensed Professional
New Hope Counseling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Phoenix, AZ 85086
Taking a holistic approach as a counselor in trauma, her goal is to help clients gain skills and coping mechanisms. So that most sensitive topics become testimonials. Turning what can be the worst situations to go through, into building blocks of who you become. Hoping to help as many clients as she can. Her passion is helping clients with a wide range of needs. Her personal background includes experiences with surviving extensive domestic violence involving the court systems, sexual assault, complex family scenarios, divorced parents and helping all ages develop self helping skills to navigate life's challenges as they come.
Taking a holistic approach as a counselor in trauma, her goal is to help clients gain skills and coping mechanisms. So that most sensitive topics become testimonials. Turning what can be the worst situations to go through, into building blocks of who you become. Hoping to help as many clients as she can. Her passion is helping clients with a wide range of needs. Her personal background includes experiences with surviving extensive domestic violence involving the court systems, sexual assault, complex family scenarios, divorced parents and helping all ages develop self helping skills to navigate life's challenges as they come.
(520) 337-9278 View (520) 337-9278
Photo of Shirli Regev, PhD, Pastoral Counselor
Shirli Regev
Pastoral Counselor, PhD
Verified Verified
Phoenix, AZ 85014
How do we handle the challenges, family, kids, relationships, choices, values, or habits? As women, we face many challenges and have a wide spectrum to deal with that require us to use anything we can.
DR. Shirli works with women through practical intervention therapy, who feel stuck / despaired / confused or broken a, not knowing their next step. Working on 4 areas of life we will find balance and empowerment. It is not until your circumstances or inner emotional nature dictates "You can't do this anymore. You have to change if you want to survive" that you will start to make the necessary changes to transform your mind, habits, and soul. We are going to learn together how to be empowered to be able to fit to fight your life with grace, harmony, and peace of mind, to know how to be able to navigate our own ship to quiet waters.
How do we handle the challenges, family, kids, relationships, choices, values, or habits? As women, we face many challenges and have a wide spectrum to deal with that require us to use anything we can.
DR. Shirli works with women through practical intervention therapy, who feel stuck / despaired / confused or broken a, not knowing their next step. Working on 4 areas of life we will find balance and empowerment. It is not until your circumstances or inner emotional nature dictates "You can't do this anymore. You have to change if you want to survive" that you will start to make the necessary changes to transform your mind, habits, and soul. We are going to learn together how to be empowered to be able to fit to fight your life with grace, harmony, and peace of mind, to know how to be able to navigate our own ship to quiet waters.
(928) 223-5744 View (928) 223-5744
Photo of Crystal Sing Schaeffer, LMSW, LCSW
Crystal Sing Schaeffer
Licensed Master Social Worker, LMSW, LCSW
Verified Verified
Phoenix, AZ 85014  (Online Only)
Experienced therapist working with diverse clients of all age ranges. Guiding you through a healing journey while providing motivational support, empathy and goal oriented treatment . My approach to psychotherapy is eclectic. Drawing extensive knowledge on child and adolescent, couples:individuals facing depression, self esteem and family issues. Allowing one to understand themselves and promote healthier boundaries. Whether struggling with trauma, anxiety, stress and grief, I help create that equilibrium in order to live a better life.
Experienced therapist working with diverse clients of all age ranges. Guiding you through a healing journey while providing motivational support, empathy and goal oriented treatment . My approach to psychotherapy is eclectic. Drawing extensive knowledge on child and adolescent, couples:individuals facing depression, self esteem and family issues. Allowing one to understand themselves and promote healthier boundaries. Whether struggling with trauma, anxiety, stress and grief, I help create that equilibrium in order to live a better life.
(646) 760-5760 View (646) 760-5760
Photo of Robyn Scott, MA, LPC, Counselor
Robyn Scott
Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85050
As a Licensed Professional Counselor in practice for many years, I specialize in working with adults and couples, utilizing a Cognitive Behavioral approach. I understand the challenges many people encounter with anxiety, depression,addictions, grief, family issues, parenting, and marital problems, often times becoming overwhelmed by the intensity of these problematic situations. I support you in taking an often difficult but most important step in seeking assistance in changing these difficult situations! Call to set up your initial visit and take that first step!
As a Licensed Professional Counselor in practice for many years, I specialize in working with adults and couples, utilizing a Cognitive Behavioral approach. I understand the challenges many people encounter with anxiety, depression,addictions, grief, family issues, parenting, and marital problems, often times becoming overwhelmed by the intensity of these problematic situations. I support you in taking an often difficult but most important step in seeking assistance in changing these difficult situations! Call to set up your initial visit and take that first step!
(623) 688-8984 View (623) 688-8984
Photo of Marc D. Adams - Existential Counseling, LMSW, MBA, Clinical Social Work/Therapist
Existential Counseling
Clinical Social Work/Therapist, LMSW, MBA
Verified Verified
1 Endorsed
Phoenix, AZ 85032  (Online Only)
I use an integrated approach that allows for a spontaneous and creative interaction and exploration of your concerns and difficulties during our work together. My approach is grounded in fundamental therapeutic modalities that include Jungian psychology, existential analysis, cognitive behavioral therapy, logotherapy, family systems, and depth psychology. Our sessions may include reviewing dreams, tapping into creative aspects that have been dormant, discerning a path for navigating the practical issues in life, reconnecting to spirituality, and learning new skills and insights for managing interpersonal relationships.
I use an integrated approach that allows for a spontaneous and creative interaction and exploration of your concerns and difficulties during our work together. My approach is grounded in fundamental therapeutic modalities that include Jungian psychology, existential analysis, cognitive behavioral therapy, logotherapy, family systems, and depth psychology. Our sessions may include reviewing dreams, tapping into creative aspects that have been dormant, discerning a path for navigating the practical issues in life, reconnecting to spirituality, and learning new skills and insights for managing interpersonal relationships.
(602) 698-9515 View (602) 698-9515
Photo of Catherine S Shea, MA, LMFT, Marriage & Family Therapist
Catherine S Shea
Marriage & Family Therapist, MA, LMFT
Verified Verified
Phoenix, AZ 85010  (Online Only)
Although I work with all adults, I have specialized training in human development and marriage and family systems.
My ideal client is motivated to change, but struggling to find the right path for them. I specialize in life transitions. I work best with an individual that wants to improve their ability to have healthy relationships. This might mean they need to work on figuring out their own needs first. I like to develop a connection and help people learn to change their cognitive filters to help shift their emotional well-being. My clients tell me they feel cared about and appreciate my sense of humor. Some have said they feel like they are talking to a friend that is objective and only has their best interest at heart.
Although I work with all adults, I have specialized training in human development and marriage and family systems.
My ideal client is motivated to change, but struggling to find the right path for them. I specialize in life transitions. I work best with an individual that wants to improve their ability to have healthy relationships. This might mean they need to work on figuring out their own needs first. I like to develop a connection and help people learn to change their cognitive filters to help shift their emotional well-being. My clients tell me they feel cared about and appreciate my sense of humor. Some have said they feel like they are talking to a friend that is objective and only has their best interest at heart.
(520) 569-9111 View (520) 569-9111
Photo of Valori Roy, LPC, Licensed Professional Counselor
Valori Roy
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85028  (Online Only)
Most recently she became certified in Clinical Military Counseling to stay true to her roots and serve active military service members, veterans, family members, and first responders.
Valori grew up as an Air Force Brat and was fortunate enough to live in Europe for ten years. At an early age she was able to learn how to identify with people from different parts of the world in order to adapt and make friends. She was also a scholar athlete and was able to fulfill the demands and endure the pressure of performance. She began her career as a child development specialist working with children with developmental delays and caregivers with mental health diagnoses. After almost 15 years in the field she has worked with all ages and all levels of functioning.
Most recently she became certified in Clinical Military Counseling to stay true to her roots and serve active military service members, veterans, family members, and first responders.
Valori grew up as an Air Force Brat and was fortunate enough to live in Europe for ten years. At an early age she was able to learn how to identify with people from different parts of the world in order to adapt and make friends. She was also a scholar athlete and was able to fulfill the demands and endure the pressure of performance. She began her career as a child development specialist working with children with developmental delays and caregivers with mental health diagnoses. After almost 15 years in the field she has worked with all ages and all levels of functioning.
(623) 462-2706 View (623) 462-2706
Photo of Stephanie Becker, LCSW, Clinical Social Work/Therapist
Stephanie Becker
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Phoenix, AZ 85020
I am dedicated to listening and walking along side each individual and family to help heal and grow.
One of my passions and biggest joys in life is supporting others and witnessing individuals heal and grow. I believe in the "magic" of therapy and feel honored to be apart of others' healing journey. I see how the mind and body are highly connected and provide a mindful, holistic approach to make lasting change. I am intentional on providing a space for each person to find and be their authentic selves.
I am dedicated to listening and walking along side each individual and family to help heal and grow.
One of my passions and biggest joys in life is supporting others and witnessing individuals heal and grow. I believe in the "magic" of therapy and feel honored to be apart of others' healing journey. I see how the mind and body are highly connected and provide a mindful, holistic approach to make lasting change. I am intentional on providing a space for each person to find and be their authentic selves.
(623) 278-7524 View (623) 278-7524
Photo of Hayley Lambertus, LMFT, Marriage & Family Therapist
Hayley Lambertus
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85016
Seeking out the help of a therapist can be a difficult process. With that understanding, my goal is to provide a safe and secure place to work through some of life's most challenging issues. I approach therapy through an inquisitive place in order to best understand you, your situation and how we can work on effectively navigate through it. I provide individual and family services to adolescents and adults. I have experience working with relational trauma, depression, anxiety, mood disorders, LGBTQIA+, trauma, relationship challenges, self-esteem and life transitions.
Seeking out the help of a therapist can be a difficult process. With that understanding, my goal is to provide a safe and secure place to work through some of life's most challenging issues. I approach therapy through an inquisitive place in order to best understand you, your situation and how we can work on effectively navigate through it. I provide individual and family services to adolescents and adults. I have experience working with relational trauma, depression, anxiety, mood disorders, LGBTQIA+, trauma, relationship challenges, self-esteem and life transitions.
(480) 553-8343 View (480) 553-8343
Photo of Anna Valenti-Anderson, LCSW, LISAC, CSAT-S, CMAT-S, Clinical Social Work/Therapist
Anna Valenti-Anderson
Clinical Social Work/Therapist, LCSW, LISAC, CSAT-S, CMAT-S
Verified Verified
Phoenix, AZ 85018
The majority of my practice is devoted to issues related to dependency / codependency, sex and intimacy, family-of-origin shame, general depression, anxiety, grief, anger, addictions and compulsive behaviors.
Change is hard. I respect your right to CHOOSE support. I believe you want to improve your life. We will work together to discover what works uniquely for you to help you achieve realistic goals. I support you with positive encouragement instead of guilt or shame. I am here to help you help yourself.
The majority of my practice is devoted to issues related to dependency / codependency, sex and intimacy, family-of-origin shame, general depression, anxiety, grief, anger, addictions and compulsive behaviors.
Change is hard. I respect your right to CHOOSE support. I believe you want to improve your life. We will work together to discover what works uniquely for you to help you achieve realistic goals. I support you with positive encouragement instead of guilt or shame. I am here to help you help yourself.
(623) 695-0064 View (623) 695-0064
Photo of Heather Scarbrough - CFND Behavioral Health, LMFT
CFND Behavioral Health
LMFT
Verified Verified
Phoenix, AZ 85016  (Online Only)
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
(520) 727-6103 View (520) 727-6103
Photo of Sarah C Bald, PsyD, Psychologist
Sarah C Bald
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85053
I offer developmental, psychoeducational, and neuropsychological evaluations as well as individual and family therapy in order to restore balance to your home.
Is your child slipping academically? Do you find yourself frustrated completing homework with them? Are you constantly arguing with your child or teenager about going to school? Do you witness your child having similar difficulties you did as a child? There are many potential roots to these issues. For example, your child may have a hidden learning disability. He or she may have difficulty concentrating despite appearing to be paying attention. School may be a source of anxiety. Through evaluations, we can work together as a team to determine your child’s unique strengths and weaknesses.
I offer developmental, psychoeducational, and neuropsychological evaluations as well as individual and family therapy in order to restore balance to your home.
Is your child slipping academically? Do you find yourself frustrated completing homework with them? Are you constantly arguing with your child or teenager about going to school? Do you witness your child having similar difficulties you did as a child? There are many potential roots to these issues. For example, your child may have a hidden learning disability. He or she may have difficulty concentrating despite appearing to be paying attention. School may be a source of anxiety. Through evaluations, we can work together as a team to determine your child’s unique strengths and weaknesses.
(602) 857-9982 View (602) 857-9982
Photo of Erica Simmons, MA, LPC, RPT, Licensed Professional Counselor
Erica Simmons
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
3 Endorsed
Phoenix, AZ 85013
I specialize in working with clients and their families who experience symptoms of trauma/PTSD/CPTSD, depression, anxiety, low self-esteem, behavioral issues and relationship issues while using modalities such as Play Therapy and Sand Tray. I have 10 years of experience working with children and families to heal trauma. I provide individual and family therapy in person and telehealth. I am trained in and use an integrative approach of Eye Movement Desensitization Reprocessing (EMDR), Sand Tray, Theraplay, TraumaPlay, and other expressive/somatic approaches.
I specialize in working with clients and their families who experience symptoms of trauma/PTSD/CPTSD, depression, anxiety, low self-esteem, behavioral issues and relationship issues while using modalities such as Play Therapy and Sand Tray. I have 10 years of experience working with children and families to heal trauma. I provide individual and family therapy in person and telehealth. I am trained in and use an integrative approach of Eye Movement Desensitization Reprocessing (EMDR), Sand Tray, Theraplay, TraumaPlay, and other expressive/somatic approaches.
(928) 223-4713 View (928) 223-4713
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.