Family Therapy in Fremont, Seattle, WA

Whether you have been in therapy before or you are just beginning your therapeutic journey, I am so grateful you are here. Heartwood Psychotherapy is a space that embraces the messiness of life, and in return offers a place of rest and containment. Here, I hope to meet you where you are at and provide tools and reflection to help you understand yourself deeper and navigate day to day challenges easier.

Are you neurodiverse and trying to navigate a world that doesn’t feel made for you? Are you in the midst of transition, whether that includes school, work, relationships, identity, aging, spirituality, or something else? Do you find yourself stressed and stuck in patterns and habits that are no longer meeting your needs? Are you questioning the core values and beliefs that you grew up with? If you connect with any of these challenges I would love to be able to support you in cultivating a life that you are proud of and excited to live. I offer walk-and-talk therapy in the Central/North Seattle area, ask me about it!

I work with people who have been hurt in relationships, whether that was in a family, with another person, or in a system. Sometimes that hurt can even happen as we have cared for someone else, and find ourselves feeling overwhelmed and need of care ourselves. We might feel like we aren’t sure how to move forward or find peace. I love being able to be with people as they begin to rebuild trust and connection within themselves and with others.

Hello! I’m Jennifer Morales, Licensed Mental Health therapist in WA State. Completed my education at the University of Washington. I’m a dedicated, empathetic, and kind therapist who enjoys working with children, adolescents, and adults. Providing support, while also witnessing transformation and growth during pivotal life stages is incredibly rewarding. I provide an individualized approach, grounded in evidence-based interventions and the power of authentic human connection to help translate client's therapy goals into action. I believe that therapy is a collaborative process, and that the client steers the direction.

Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!

I am a Licensed Mental Health Counselor in the state of Washington with a Master’s Degree from Seattle University in Existential-Phenomenological Psychology and a Bachelor’s Degree in Art and English. My therapeutic approach is client centered and based on my belief that we naturally strive toward health and balance. I work with you on your goals to promote change, purpose, meaning, connection, and solutions to issues you bring to your sessions. I often use Art Therapy techniques with children and adults as a way to go deeper into feelings and self-discovery. I use Play Therapy techniques with children.

I moved to Seattle in 2017 after spending the previous ten years on the East Coast in New York City and Washington, DC. I grew up in Omaha, Nebraska as a Jewish gay kid who always felt “out of place” in a community where these identities were largely invisible. I also lost my mother to cancer at the tender age of 16 while attempting to accept my gay identity. As a therapist, these experiences have helped me develop resiliency and to better understand how oppressive systems can create feelings of loneliness, isolation, despair, and hopelessness. I work a lot with queer clients around belonging, open relationships, and sexual shame.

Hello and welcome! It's not easy being a human navigating complex systems and interruptions to our preferred narrative of life. Our agency can become overshadowed by biological, social, psychological, cultural, familial, and political expectations - leaving us feeling conflicted, fatigued, reactive, confused, and uncertain. Utilizing a unique combination of narrative therapy, Internal Family Systems (IFS), and polyvagal theory, I collaborate with clients age 13 and up, to identify how these expectations cause conflict and reconstruct experiences where the client can respond to life from a place of agency and Self.

Thank you for taking the time to look at my profile. My first experience with psychology came at the age of 8 when my parents took me to see their counselor, Greg. He was so helpful to me and my family that he inspired me to follow in his footsteps and become a counselor too. 35 years later I feel extremely fortunate to be able say that I love what I do.

I am an interventionist and an addictions therapist. My ideal client is family, employer, individual, and stakeholders that need addiction services and family consultation. I have worked extensively with families and persons of concern in guiding them to treatment. I work with clients with a need for referral to follow up services following treatment such as therapy, psychiatry, medical, dental, and legal. I specialize in coaching and case managing the addicted in this phase of their recovery.

I specialize in working with individuals 16-35 who are experiencing anxiety, depression, substance misuse, emotion dysregulation, stress, and challenges in relationships within their family of origin. I'm particularly passionate about supporting individuals experiencing life transitions, including pregnancy/postpartum and new parents. My work with clients is person-centered, strengths-based, and trauma-informed. My style is warm, genuine, and direct. I often use humor with my clients, when appropriate, because laughter can be a very powerful tool and often helps foster a sense of trust and alliance.

I have 20 years of experience working as a Marriage and Family Therapist, I attended Mercer University School of Medicine. I have provided therapy in various settings including crisis, hospitalization, partial programs and have been in the private practice setting for 12 years. I assist with many therapy issues such as anxiety, depression, stress, relationships, communication, self-esteem, confidence, and mood disorders.

I am a Licensed Marriage and Family Therapist who has a heart for empowering women to live joyfully inside their bodies through liberation-work and self-compassion. I approach therapy from a systemic, person-centered, feminist, sex-positive, and HAES lens that's rooted in social justice. I understand the ways that oppression and trauma influence how we connect with our bodies and I view coping mechanisms as survival strategies that develop in response to our experiences. I believe there is wisdom in our coping and I enjoy helping clients compassionately attune to their body’s needs and connect to their intuition.

I'm accepting new in-person clients at Mindful Therapy Group's Fremont location on Tuesdays to Fridays. I work with folks from ages 16 to 35. My main clinical focus is working with adolescents and young adults. I believe one of the bravest things you can do is begin to understand your story and how you came to be the way you are today. So, are you a creative person who feels stuck with the rigid expectations of school or work stressors? Together, we can identify your internal strengths and what motivates you to form a path to healing and anxiety relief.

Utilizing the latest research from the National Institute on Drug Abuse (NIDA), ICS views addiction as a chronic, relapsing brain disorder. We believe that addiction alters brain function critical to decision-making, learning, memory, and behavior control. With this in mind, we work with our clients to build a framework for understanding their compulsive and self-destructive behaviors and help them in creating a plan to prevent relapse from happening. Ultimately, we want our clients to build a positive sober identity and thrive in recovery.

Do you feel like you have to hide parts of yourself or wish parts would go away? Do you struggle to show up as your authentic self? Are you feeling resentful, lonely, and struggling to connect with loved ones? Are you feeling stuck and overwhelmed? Are your relationships nurturing or have life circumstances left those connections feeling stagnant? I have a direct and compassionate approach working with you so the therapeutic plan will reflect you as a whole person. Our holistic treatment plan will include honoring the client’s racial, gender, sexual, and spiritual identities.

My philosophy toward helping people is one of collaboration and respect for your innate ability to heal and become whole. I create a warm, supportive, and challenging environment to help you explore your feelings and recognize that which may be getting in the way of living an authentic and fulfilling life. Together we will work to uncover your healthiest, fullest self.

Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the anxious, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire.

Hello, my name is Brianna Lewis. I first want to say thank you for being here. As a clinician it is always an honor to hold space for you on your healing journey. Self-acceptance and alignment is what we will work towards by unburdening "parts" of who you are, healing your inner child, and uncovering your authentic Self. With adequate knowledge, support, and skills you can move away from limiting beliefs that impact your self-esteem and release traumas keeping you stuck. We can also identify areas of potential growth that will result in increased self-awareness, positive relationships & healthy boundaries.