Family Therapy in Arlington, TX

Photo of Filza Khan, MS, LMFT, Marriage & Family Therapist
Filza Khan
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Arlington, TX 76001  (Online Only)
Waitlist for new clients
I offer family therapy for children/adolescents and their guardians, as well as individual therapy for adolescents and adults. I specialize in working with families struggling with communication issues, behavioral problems, grief/loss, anger management, trauma/abuse and/or parent-child conflict. Family sessions may be most helpful to parents who feel stuck in their ability to communicate with their loved ones and are willing to work on addressing the problem in a collaborative environment. I view problems through the lens of a systemic perspective, taking into account the how a person's environment(s) may be affecting the problem.
I offer family therapy for children/adolescents and their guardians, as well as individual therapy for adolescents and adults. I specialize in working with families struggling with communication issues, behavioral problems, grief/loss, anger management, trauma/abuse and/or parent-child conflict. Family sessions may be most helpful to parents who feel stuck in their ability to communicate with their loved ones and are willing to work on addressing the problem in a collaborative environment. I view problems through the lens of a systemic perspective, taking into account the how a person's environment(s) may be affecting the problem.
(682) 228-2768 View (682) 228-2768
Photo of Michelle Dalton, PhD, LPC, Licensed Professional Counselor
Michelle Dalton
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Arlington, TX 76001  (Online Only)
Waitlist for new clients
I specialize in working with couples, individuals, and families experiencing a variety of concerns, including communication problems, coping with chronic illnesses, coping with neurodiversity, and family conflict.
I believe in tailoring my approach to each unique case, as I believe each individual brings something different into the therapy room. I believe in setting collaborative goals to ensure you feel heard and that we are working towards the goals you have for your life.
I specialize in working with couples, individuals, and families experiencing a variety of concerns, including communication problems, coping with chronic illnesses, coping with neurodiversity, and family conflict.
I believe in tailoring my approach to each unique case, as I believe each individual brings something different into the therapy room. I believe in setting collaborative goals to ensure you feel heard and that we are working towards the goals you have for your life.
(817) 533-8298 View (817) 533-8298
Photo of Debra Ellis - Debra Ellis - Ellis Counseling Agency, LPC-S, LBSW, ACBSW, Licensed Professional Counselor
Debra Ellis - Ellis Counseling Agency
Licensed Professional Counselor, LPC-S, LBSW, ACBSW
Verified Verified
Arlington, TX 76012
Welcome to Ellis Counseling Agency! As an experienced behavioral specialist, I am committed to offering extensive support for a variety of challenges that you or your family may be facing. My specialty is nurturing personal well-being, catering to both individuals and families. With the goal of steering you towards realizing your full potential, I am honored to possess dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Over my expansive career spanning more than 25 years in behavioral health, substance abuse, case management, and medical social work, I have gained priceless experience.
Welcome to Ellis Counseling Agency! As an experienced behavioral specialist, I am committed to offering extensive support for a variety of challenges that you or your family may be facing. My specialty is nurturing personal well-being, catering to both individuals and families. With the goal of steering you towards realizing your full potential, I am honored to possess dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Over my expansive career spanning more than 25 years in behavioral health, substance abuse, case management, and medical social work, I have gained priceless experience.
(214) 241-4093 View (214) 241-4093
Photo of LaShaunn L Bold, MSSW, LCSW, Clinical Social Work/Therapist
LaShaunn L Bold
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Arlington, TX 76013  (Online Only)
Areas of expertise include Trauma Focused Cognitive Behavioral Therapy, Person Centered Therapy, Cognitive Behavioral Therapy, Play Therapy, Family Therapy.
As a Social Worker with nearly 30 years of experience assisting children and families, I believe we all need help finding our way in life from time to time. I enjoy helping people of all ages navigate what can sometimes be a difficult path. Whether those difficulties develop from family, peer, or workplace relationships, I help clients identify strengths and limitations. Through supportive counseling clients can identify effective strengths based solutions. Clients will learn how to better understand their roles in relationships and develop skills for relationship improvement that allow success.
Areas of expertise include Trauma Focused Cognitive Behavioral Therapy, Person Centered Therapy, Cognitive Behavioral Therapy, Play Therapy, Family Therapy.
As a Social Worker with nearly 30 years of experience assisting children and families, I believe we all need help finding our way in life from time to time. I enjoy helping people of all ages navigate what can sometimes be a difficult path. Whether those difficulties develop from family, peer, or workplace relationships, I help clients identify strengths and limitations. Through supportive counseling clients can identify effective strengths based solutions. Clients will learn how to better understand their roles in relationships and develop skills for relationship improvement that allow success.
(682) 219-1735 View (682) 219-1735
Photo of Paige T Ellison, MA, MEd, Marriage & Family Therapist Associate
Paige T Ellison
Marriage & Family Therapist Associate, MA, MEd
Verified Verified
Arlington, TX 76016
My counseling education includes training in individual, marriage/couples/family therapy, divorce mediation, and educational counseling.
This practice is NOW ACCEPTING NEW CLIENTS. Please call if you are seeking help to make changes in your life. Many people have at least one area where they would like improvement. This might include mental well-being, addiction, intimate/parent-child/friend/work relationships, school/work life, etc. Sometimes it’s easy to know what needs attention in our lives; other times we find ourselves baffled by what is going on inside ourselves. My practice is about supporting you in identifying the kind of life you want and finding the best way to achieve that life. I am progressively oriented.
My counseling education includes training in individual, marriage/couples/family therapy, divorce mediation, and educational counseling.
This practice is NOW ACCEPTING NEW CLIENTS. Please call if you are seeking help to make changes in your life. Many people have at least one area where they would like improvement. This might include mental well-being, addiction, intimate/parent-child/friend/work relationships, school/work life, etc. Sometimes it’s easy to know what needs attention in our lives; other times we find ourselves baffled by what is going on inside ourselves. My practice is about supporting you in identifying the kind of life you want and finding the best way to achieve that life. I am progressively oriented.
(469) 658-8853 View (469) 658-8853
Photo of Nishani K Grigsby, MA, LPC-S, Licensed Professional Counselor
Nishani K Grigsby
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Arlington, TX 76013
My specialties include serving people with depression, anxiety, and family systems issues.
I specialize in work with children, adolescents and adults. I have served adults and children with coordinating services over 30 years. I have worked in education for 24 years and have experience with grades k-12, including students with intellectual disabilities. I have also done groups with students who are hard of hearing. I am committed to assisting individuals with getting through various life challenges. Those challenges may be grief and loss, academic problems, family systems issues or vocational issues in the workplace.
My specialties include serving people with depression, anxiety, and family systems issues.
I specialize in work with children, adolescents and adults. I have served adults and children with coordinating services over 30 years. I have worked in education for 24 years and have experience with grades k-12, including students with intellectual disabilities. I have also done groups with students who are hard of hearing. I am committed to assisting individuals with getting through various life challenges. Those challenges may be grief and loss, academic problems, family systems issues or vocational issues in the workplace.
(817) 518-4174 View (817) 518-4174
Photo of Mind Above Matter - Mind Above Matter, LMSW, LPC, MD, PhD, MSSW
Mind Above Matter
LMSW, LPC, MD, PhD, MSSW
Verified Verified
Arlington, TX 76012
Our services include Partial Hospitalization (PHP- designed for those who need a higher level of care without the restraints of inpatient care), Intensive Outpatient (IOP-designed as a step down or a direct admit), Medication Management (evaluation and monitoring by a licensed psychiatrist), and Therapy (Individual, couple and family).
Does life seem unbearable? Are things becoming more difficult to cope with? Are you seeking help, but feel overwhelmed with the possible options? At Mind Above Matter, our unique treatment approach provides virtually all levels of care, under one roof. The advantage to our Continuity of Care Model, is that you're able to work with the same group of therapists and psychiatrists throughout your entire treatment. No more switching counselors and retelling your story over and over, and no more medication changes due to psychiatrists learning how you respond to different psychotropic medications. We offer personalized care and are locally owned and operated.
Our services include Partial Hospitalization (PHP- designed for those who need a higher level of care without the restraints of inpatient care), Intensive Outpatient (IOP-designed as a step down or a direct admit), Medication Management (evaluation and monitoring by a licensed psychiatrist), and Therapy (Individual, couple and family).
Does life seem unbearable? Are things becoming more difficult to cope with? Are you seeking help, but feel overwhelmed with the possible options? At Mind Above Matter, our unique treatment approach provides virtually all levels of care, under one roof. The advantage to our Continuity of Care Model, is that you're able to work with the same group of therapists and psychiatrists throughout your entire treatment. No more switching counselors and retelling your story over and over, and no more medication changes due to psychiatrists learning how you respond to different psychotropic medications. We offer personalized care and are locally owned and operated.
(817) 857-6577 View (817) 857-6577
Photo of Amy Boelkens, LCSW, Clinical Social Work/Therapist
Amy Boelkens
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Arlington, TX 76013
Are you experiencing changes in life that are leaving you feeling stuck or overwhelmed? Whether it is grief, life transitions, family challenges or a resurgence of anxiety or depression, you do not have to go at it alone. My goal is to provide an encouraging, non-judgmental, confidential space for you to process your concerns and work towards your healing and coping with whatever circumstances life has brought your way. We can build the skills for a more balanced, happier life together.
Are you experiencing changes in life that are leaving you feeling stuck or overwhelmed? Whether it is grief, life transitions, family challenges or a resurgence of anxiety or depression, you do not have to go at it alone. My goal is to provide an encouraging, non-judgmental, confidential space for you to process your concerns and work towards your healing and coping with whatever circumstances life has brought your way. We can build the skills for a more balanced, happier life together.
(817) 854-1877 View (817) 854-1877
Photo of Deidra-Ann Leiba - Center for Hope Counseling, LPC, MDiv, Licensed Professional Counselor
Center for Hope Counseling
Licensed Professional Counselor, LPC, MDiv
Verified Verified
Arlington, TX 76006  (Online Only)
Whatever your concerns are; whether it’s stress, financial strain, parenting, singleness, illness, family and relationship issues, feeling down, life transitions, needing individual or couples counseling-Center for Hope Counseling is here to help! We would love the opportunity to support your well-being.
As a Counselor, minister, wife, and mother, I have a unique perspective on the struggle of wearing various hats and juggling life. We were designed to be part of community. Counseling can provide a space you've been longing for. Let’s talk and figure out how you can truly live with hope and find the peace you’ve been longing to have. You don’t need to struggle alone.
Whatever your concerns are; whether it’s stress, financial strain, parenting, singleness, illness, family and relationship issues, feeling down, life transitions, needing individual or couples counseling-Center for Hope Counseling is here to help! We would love the opportunity to support your well-being.
As a Counselor, minister, wife, and mother, I have a unique perspective on the struggle of wearing various hats and juggling life. We were designed to be part of community. Counseling can provide a space you've been longing for. Let’s talk and figure out how you can truly live with hope and find the peace you’ve been longing to have. You don’t need to struggle alone.
(817) 383-8539 View (817) 383-8539
Photo of Bryan Duncan - New Leaf Services, LLC, LPC, PhD, NCC, Licensed Professional Counselor
New Leaf Services, LLC
Licensed Professional Counselor, LPC, PhD, NCC
Verified Verified
Arlington, TX 76012
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com
(682) 622-0129 View (682) 622-0129
Photo of Dr. Ryan Kent Lloyd, PhD, LMFT-S, LCDC, Marriage & Family Therapist
Dr. Ryan Kent Lloyd
Marriage & Family Therapist, PhD, LMFT-S, LCDC
Verified Verified
8 Endorsed
Arlington, TX 76017
Waitlist for new clients
Howdy! My name is Ryan Lloyd and I am a licensed Marriage & Family Therapist Supervisor, AAMFT Supervisor Candidate, & Licensed Chemical Dependency Counselor working in North Texas. One of the mantras I live by is "we can't do better if we don't know better." I say this as I involve psychoeducation into my work with clients and view therapy as a learning experience. I value honesty in the therapeutic relationship and don't shy away from challenging clients to foster growth within themselves and their relationships. It's important to me to collaborate with my clients and I welcome you to explore growth, learning, and healing with me.
Howdy! My name is Ryan Lloyd and I am a licensed Marriage & Family Therapist Supervisor, AAMFT Supervisor Candidate, & Licensed Chemical Dependency Counselor working in North Texas. One of the mantras I live by is "we can't do better if we don't know better." I say this as I involve psychoeducation into my work with clients and view therapy as a learning experience. I value honesty in the therapeutic relationship and don't shy away from challenging clients to foster growth within themselves and their relationships. It's important to me to collaborate with my clients and I welcome you to explore growth, learning, and healing with me.
(260) 376-0229 View (260) 376-0229
Photo of Amy J Battles Lmft Associate Supervised By Dr. Misti Sparks, Marriage & Family Therapist Associate
Amy J Battles Lmft Associate Supervised By Dr. Misti Sparks
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
Arlington, TX 76017
Are you looking for support as a couple, family, or individual? If so, I’m here to help.
The hard part is over. You have decided to get help. The decision is usually the hardest part of moving away from the pain. I know that over time, the pain we feel becomes like a dull ache, always there, but somehow it has become bearable. Until one day, you will have had enough. This is your day! I realize that it is cliche to say that this is the first day of the rest of your life, but it is! The difference is that you have decided to do this day differently.
Are you looking for support as a couple, family, or individual? If so, I’m here to help.
The hard part is over. You have decided to get help. The decision is usually the hardest part of moving away from the pain. I know that over time, the pain we feel becomes like a dull ache, always there, but somehow it has become bearable. Until one day, you will have had enough. This is your day! I realize that it is cliche to say that this is the first day of the rest of your life, but it is! The difference is that you have decided to do this day differently.
(682) 786-9951 View (682) 786-9951
Photo of Elaine Peterson, MSW, LMSW
Elaine Peterson
Licensed Master Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
Arlington, TX 76015
Are you ready to Water the Garden Within! My name is Elaine, and I am here to support you on your healing journey. In my therapeutic practice, I have a strong focus on assisting individuals and families in finding relief and restoring balance in their lives. I firmly believe in a client-centered approach, where your needs and goals are at the forefront of our work together. Together, we will explore various areas that may be impacting your well-being, such as improving self-esteem, managing anxiety and depression, addressing family dynamics, and navigating through grief.
Are you ready to Water the Garden Within! My name is Elaine, and I am here to support you on your healing journey. In my therapeutic practice, I have a strong focus on assisting individuals and families in finding relief and restoring balance in their lives. I firmly believe in a client-centered approach, where your needs and goals are at the forefront of our work together. Together, we will explore various areas that may be impacting your well-being, such as improving self-esteem, managing anxiety and depression, addressing family dynamics, and navigating through grief.
(817) 634-5956 View (817) 634-5956
Photo of Christian Aikens, LMSW, Clinical Social Work/Therapist
Christian Aikens
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Arlington, TX 76006  (Online Only)
The future belongs to those who believe in the beauty of their dreams! Welcome to the beginning of redefining your future! Together, I am willing to partner with you to help tackle any barriers that might prevent you from reaching the goals and dreams that you desire! Deciding to engage in therapy is a big and sometimes scary step. I am here to walk you through the process and partner with you or your family. I have worked in acute psych treatment centers for the past six years. My experience has afforded me the opportunity to work with families during difficult times.
The future belongs to those who believe in the beauty of their dreams! Welcome to the beginning of redefining your future! Together, I am willing to partner with you to help tackle any barriers that might prevent you from reaching the goals and dreams that you desire! Deciding to engage in therapy is a big and sometimes scary step. I am here to walk you through the process and partner with you or your family. I have worked in acute psych treatment centers for the past six years. My experience has afforded me the opportunity to work with families during difficult times.
(817) 562-6172 View (817) 562-6172
Photo of Wes Parks, MS, LPC-S, NCC, Licensed Professional Counselor
Wes Parks
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
Arlington, TX 76016
I recognize that the issues facing you are not the same as your straight peers and family members.
If you're looking for a gay therapist in the DFW Metroplex who personally understands the confusion, frustration, and difficulties that can come with being LGBTQ+, look no further. Whether it is problems in your relationships, a lack of acceptance from your family or others, or confusion about who you are, I can help. Together we will find ways to improve your outlook, work on your relationships, feel better about yourself, and live your best life true to who you are.
I recognize that the issues facing you are not the same as your straight peers and family members.
If you're looking for a gay therapist in the DFW Metroplex who personally understands the confusion, frustration, and difficulties that can come with being LGBTQ+, look no further. Whether it is problems in your relationships, a lack of acceptance from your family or others, or confusion about who you are, I can help. Together we will find ways to improve your outlook, work on your relationships, feel better about yourself, and live your best life true to who you are.
(817) 591-4647 View (817) 591-4647
Photo of Kenyatta Black, MA, LPC-S, Licensed Professional Counselor
Kenyatta Black
Licensed Professional Counselor, MA, LPC-S
Verified Verified
6 Endorsed
Arlington, TX 76016
As a wife, mother, sister, and mentor, I understand financial stress and the overwhelming feeling of trying to balance career and family responsibilities.
I believe one of the most important aspects of therapy is that you, the client, feel comfortable and safe with your therapist. My goal is to provide a down-to-earth atmosphere where you feel free to be open and honest without judgment. Together we will work to build on your strengths allowing you to feel a greater sense of empowerment.
As a wife, mother, sister, and mentor, I understand financial stress and the overwhelming feeling of trying to balance career and family responsibilities.
I believe one of the most important aspects of therapy is that you, the client, feel comfortable and safe with your therapist. My goal is to provide a down-to-earth atmosphere where you feel free to be open and honest without judgment. Together we will work to build on your strengths allowing you to feel a greater sense of empowerment.
(469) 490-1442 View (469) 490-1442
Photo of Joseph Andrew Remsik, LCSW-S, Clinical Social Work/Therapist
Joseph Andrew Remsik
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Arlington, TX 76012
I am a client centered clinician. I specialize in GLBT issues, trauma, couples, anxiety, depression, PTSD, and addictions, and family therapy. I work with individuals with multiple health concerns, including cancer, ostomy patients and caregivers. I have served our Military for several years and offer readjustment therapy for all Veterans. I am dynamic and sensitive with regard to culture and race. I employ a multitude of clinical tools and theory and am focused on you, the individual. I am also a certified Jikiden Reiki Practitioner. These times are tough, please call me if I can be of any assistance.
I am a client centered clinician. I specialize in GLBT issues, trauma, couples, anxiety, depression, PTSD, and addictions, and family therapy. I work with individuals with multiple health concerns, including cancer, ostomy patients and caregivers. I have served our Military for several years and offer readjustment therapy for all Veterans. I am dynamic and sensitive with regard to culture and race. I employ a multitude of clinical tools and theory and am focused on you, the individual. I am also a certified Jikiden Reiki Practitioner. These times are tough, please call me if I can be of any assistance.
(817) 789-4043 View (817) 789-4043
Photo of Carol R. Doss, PhD, Licensed Professional Counselor
Carol R. Doss
Licensed Professional Counselor, PhD
Verified Verified
Arlington, TX 76013
I encourage individuals to take control of their lives by enabling them to direct their own thoughts, feelings and behavior, thus experiencing personal power. Developing healthy, happy relationships with mates and children can be the most difficult challenges we face...and the most important. I can help. As Clinical Director of the Family Counseling Center Association, I help clients learn how to value themselves and others. We help adults and children discover their strengths and release their inner potential which leads to the creation of stronger relationships and greater success in life.
I encourage individuals to take control of their lives by enabling them to direct their own thoughts, feelings and behavior, thus experiencing personal power. Developing healthy, happy relationships with mates and children can be the most difficult challenges we face...and the most important. I can help. As Clinical Director of the Family Counseling Center Association, I help clients learn how to value themselves and others. We help adults and children discover their strengths and release their inner potential which leads to the creation of stronger relationships and greater success in life.
(817) 646-2190 View (817) 646-2190
Photo of Theresa Kellam - Dr. Theresa Kellam, Luma Psychology, PhD, HSP, Psychologist
Dr. Theresa Kellam, Luma Psychology
Psychologist, PhD, HSP
Verified Verified
Arlington, TX 76013
Currently booking new patients. Sometimes you need someone to help you through the pain of life or the frustration of a relationship. You might be struggling to figure out what to do, or maybe you cannot seem to find a way to do what you know you need to do. It's hard for all of us, at times, to move forward or to heal our relationships with our family, spouse, children or ourselves. Call to chat or email me to decide if you would like to work together. I will be happy to help in any way I can.
Currently booking new patients. Sometimes you need someone to help you through the pain of life or the frustration of a relationship. You might be struggling to figure out what to do, or maybe you cannot seem to find a way to do what you know you need to do. It's hard for all of us, at times, to move forward or to heal our relationships with our family, spouse, children or ourselves. Call to chat or email me to decide if you would like to work together. I will be happy to help in any way I can.
(817) 203-3846 View (817) 203-3846
Photo of Raven T Brown-Mckinney, LCSW, CLC, EdD, Clinical Social Work/Therapist
Raven T Brown-Mckinney
Clinical Social Work/Therapist, LCSW, CLC, EdD
Verified Verified
Arlington, TX 76015
Are you dealing with stress, depression, work, anxiety, family or personal issues? Do you have a child with behavior issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. I am currently licensed in TX, OR, LA, and AL. Partner with me today!
Are you dealing with stress, depression, work, anxiety, family or personal issues? Do you have a child with behavior issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. I am currently licensed in TX, OR, LA, and AL. Partner with me today!
(682) 307-4251 View (682) 307-4251
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.