Family Therapy in Murfreesboro, TN

Photo of Bedford M Combs, LMFT, Marriage & Family Therapist
Bedford M Combs
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Murfreesboro, TN 37127
Group therapy for individuals is a great setting to expand and grow the spiritual and emotional potentials in relationship with self, partners, children, family and friends.
I have had the privilege, for the last 40 years, of working with over 12,000 courageous folks who have taught me invaluable lessons over and over about the incredible resilience and possibilities of the human spirit. Utilizing our six day workshop for individuals and couples, individual, couples, group and family therapy, Heartstream Journeys treats issues around relationship struggles, historical trauma and the desire to create life in the most meaningful way in primary love relationships, parenting, with family and friends and within oneself and one's spiritual connection. It is my profound privilege to Journey with you.
Group therapy for individuals is a great setting to expand and grow the spiritual and emotional potentials in relationship with self, partners, children, family and friends.
I have had the privilege, for the last 40 years, of working with over 12,000 courageous folks who have taught me invaluable lessons over and over about the incredible resilience and possibilities of the human spirit. Utilizing our six day workshop for individuals and couples, individual, couples, group and family therapy, Heartstream Journeys treats issues around relationship struggles, historical trauma and the desire to create life in the most meaningful way in primary love relationships, parenting, with family and friends and within oneself and one's spiritual connection. It is my profound privilege to Journey with you.
(615) 538-0074 View (615) 538-0074
Photo of Nathan Hunzicker, MFT, Marriage & Family Therapist
Nathan Hunzicker
Marriage & Family Therapist, MFT
Verified Verified
Murfreesboro, TN 37130  (Online Only)
Life is all about relationships. Family, friends, marriage and most importantly yourself. You are not meant to be alone, and sadly it is easy to feel alone even in this big world. You are going to need good people in your life to help navigate life's challenges easier and with more fun and joy. I believe I can help you in your relationships so you can thrive in life and enjoy each day! Schedule a session today.
Life is all about relationships. Family, friends, marriage and most importantly yourself. You are not meant to be alone, and sadly it is easy to feel alone even in this big world. You are going to need good people in your life to help navigate life's challenges easier and with more fun and joy. I believe I can help you in your relationships so you can thrive in life and enjoy each day! Schedule a session today.
(865) 999-4145 View (865) 999-4145
Photo of Julie Bradley Counseling, NCAC II, LADC II, CPC, Drug & Alcohol Counselor
Julie Bradley Counseling
Drug & Alcohol Counselor, NCAC II, LADC II, CPC
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
Family members are torn between "tough love" and enabling.
Accepting New Clients - Grief, low self-esteem, trauma and shame are a part of addiction. Whether you are living in addiction, loving someone in addiction or grieving the loss of someone you love - it is exhausting! What could have been done to prevent it? How do you take care of yourself and begin to heal when addiction seems to have taken everything? I am passionate about helping individuals/families create strategies to overcome barriers that keep them stuck in unhealthy thought patterns and choices. I have a heart for providing a safe space to heal and to begin to explore life on the other side.
Family members are torn between "tough love" and enabling.
Accepting New Clients - Grief, low self-esteem, trauma and shame are a part of addiction. Whether you are living in addiction, loving someone in addiction or grieving the loss of someone you love - it is exhausting! What could have been done to prevent it? How do you take care of yourself and begin to heal when addiction seems to have taken everything? I am passionate about helping individuals/families create strategies to overcome barriers that keep them stuck in unhealthy thought patterns and choices. I have a heart for providing a safe space to heal and to begin to explore life on the other side.
(615) 471-7110 View (615) 471-7110
Photo of Jeffrey W Viers, MA, LSPE, HSP
Jeffrey W Viers
MA, LSPE, HSP
Verified Verified
3 Endorsed
Murfreesboro, TN 37130
Clients utilize my testing and evaluation services to determine the nature of their learning difficulties and to develop a treatment plan tailored to help them overcome these difficulties. Many clients receive counseling to help them to improve their school or work performance and to improve their self-esteem. Referrals are made to medical doctors if medications are deemed necessary (i.e., for ADHD, depression, etc.). Also, I am passionate about helping others with various emotional difficulties, relationship problems, and improving general life satisfaction through individual, family, and group therapies.
Clients utilize my testing and evaluation services to determine the nature of their learning difficulties and to develop a treatment plan tailored to help them overcome these difficulties. Many clients receive counseling to help them to improve their school or work performance and to improve their self-esteem. Referrals are made to medical doctors if medications are deemed necessary (i.e., for ADHD, depression, etc.). Also, I am passionate about helping others with various emotional difficulties, relationship problems, and improving general life satisfaction through individual, family, and group therapies.
(615) 802-7067 View (615) 802-7067
Photo of Jessica Ricalday, MMFT, Pre-Licensed Professional
Jessica Ricalday
Pre-Licensed Professional, MMFT
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
I specialize in emotional and attachment issues such as: anxiety, depression, trauma, grief, divorce adjustment, life transitions and complex family systems.
Do you find it challenging to connect with or support your child/teen? Is your child/teen struggling to adjust to a life transition? I am passionate about helping young people embrace their unique strengths, as they learn and develop the skills to overcome difficult life challenges. I believe everyone should feel connected and supported on their path to healing. I strive to create a safe space where clients can restore a sense of safety through connection.
I specialize in emotional and attachment issues such as: anxiety, depression, trauma, grief, divorce adjustment, life transitions and complex family systems.
Do you find it challenging to connect with or support your child/teen? Is your child/teen struggling to adjust to a life transition? I am passionate about helping young people embrace their unique strengths, as they learn and develop the skills to overcome difficult life challenges. I believe everyone should feel connected and supported on their path to healing. I strive to create a safe space where clients can restore a sense of safety through connection.
(615) 257-3246 View (615) 257-3246
Photo of Nathan Jernigan, MA, LSPE, LPC, MHSP, Licensed Professional Counselor
Nathan Jernigan
Licensed Professional Counselor, MA, LSPE, LPC, MHSP
Verified Verified
Murfreesboro, TN 37130
As a Christian Psychotherapist, I offer a faith based practice which allows my clients' spirituality to be as much of the process as they would like. My formal education is in Clinical Psychology. My practicum work as well as two Post-Masters Internships were in Marital and Family Therapy. I have two professional practice licenses granted by the State of Tennessee Department of Health Related Boards. I am a Licensed Senior Psychological Examiner and a Licensed Professional Counselor with Mental Health Service Provider designation. I am also a Nationally Certified Counselor. I have been in practice for 30+ years.
As a Christian Psychotherapist, I offer a faith based practice which allows my clients' spirituality to be as much of the process as they would like. My formal education is in Clinical Psychology. My practicum work as well as two Post-Masters Internships were in Marital and Family Therapy. I have two professional practice licenses granted by the State of Tennessee Department of Health Related Boards. I am a Licensed Senior Psychological Examiner and a Licensed Professional Counselor with Mental Health Service Provider designation. I am also a Nationally Certified Counselor. I have been in practice for 30+ years.
(615) 208-5218 View (615) 208-5218
Photo of Diane Gammon -Living With Hope Counseling, LPCMHSP, CMHIMP, ASDCS, NCC, MS, Licensed Professional Counselor
Diane Gammon -Living With Hope Counseling
Licensed Professional Counselor, LPCMHSP, CMHIMP, ASDCS, NCC, MS
Verified Verified
Murfreesboro, TN 37129
Welcome, 911 Help is here! I specialize in Crisis, Depression, Trauma, Autism Testing & Therapy, Couples/Marriage, Pre-marital Counseling, Family Reunification, Abandonment, Anxiety/Panic, PTSD, Neurodiverse/Neurotypical Relationships, Holistic Self-Care, Self-Harm, Suicide Ideation, Grief/Loss, RAD, Miscarriage/Infant Loss, ADHD, Personality Disorders, Drug/Alcohol/Other Addictions, Low Self-Esteem/Self-Worth, Eating Disorders, Body Image, Communication Skills/ Relationships, Sexual Assault, Rape/Domestic Violence, Behavior Issues, Corrections, Foster Care, Adoption Transition, Postpartum, Illness & more.
Welcome, 911 Help is here! I specialize in Crisis, Depression, Trauma, Autism Testing & Therapy, Couples/Marriage, Pre-marital Counseling, Family Reunification, Abandonment, Anxiety/Panic, PTSD, Neurodiverse/Neurotypical Relationships, Holistic Self-Care, Self-Harm, Suicide Ideation, Grief/Loss, RAD, Miscarriage/Infant Loss, ADHD, Personality Disorders, Drug/Alcohol/Other Addictions, Low Self-Esteem/Self-Worth, Eating Disorders, Body Image, Communication Skills/ Relationships, Sexual Assault, Rape/Domestic Violence, Behavior Issues, Corrections, Foster Care, Adoption Transition, Postpartum, Illness & more.
(615) 654-6252 View (615) 654-6252
Photo of Renee Chambers, NCCA, Pastoral Counselor
Renee Chambers
Pastoral Counselor, NCCA
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Renee is a Pastoral Counselor, with her certification through the National Christian Counselors Association. Renee works with Adolescents, Young Adults and their families. She is passionate about empowering teenagers, helping them find their voice and helping restore healthy communication within a family. Renee is also a Certified Temperament Therapist. In conjunction with her individual sessions, Renee also has the opportunity to run a high school girls group on Sunday nights (6:00-8:00). To find out more please call or email Renee.
Renee is a Pastoral Counselor, with her certification through the National Christian Counselors Association. Renee works with Adolescents, Young Adults and their families. She is passionate about empowering teenagers, helping them find their voice and helping restore healthy communication within a family. Renee is also a Certified Temperament Therapist. In conjunction with her individual sessions, Renee also has the opportunity to run a high school girls group on Sunday nights (6:00-8:00). To find out more please call or email Renee.
(615) 603-3767 View (615) 603-3767
Photo of Sherry Knox - ReNew Me Counseling Service, LLC, MEd, NCC, LPC, MHSP-S, BCTMH, Licensed Professional Counselor
ReNew Me Counseling Service, LLC
Licensed Professional Counselor, MEd, NCC, LPC, MHSP-S, BCTMH
Verified Verified
1 Endorsed
Murfreesboro, TN 37130  (Online Only)
Are you ready to get clarity in some area(s) of your life? Is your life burdened with anxiety, depression, trauma, grief, indecisiveness, family/relationship issues, or any other concerns? Congratulations! You have made a good decision for your life that you are ready for something better. James Baldwin wrote, "Not everything that is faced can be changed, But nothing can be changed until it is faced." Let the professionals at ReNew Me Counseling be the change agents to guide you to focus on your own personal growth.
Are you ready to get clarity in some area(s) of your life? Is your life burdened with anxiety, depression, trauma, grief, indecisiveness, family/relationship issues, or any other concerns? Congratulations! You have made a good decision for your life that you are ready for something better. James Baldwin wrote, "Not everything that is faced can be changed, But nothing can be changed until it is faced." Let the professionals at ReNew Me Counseling be the change agents to guide you to focus on your own personal growth.
(629) 249-6746 View (629) 249-6746
Photo of Amy Mariaskin - Nashville OCD & Anxiety Treatment Center, PhD, HSP, Psychologist
Nashville OCD & Anxiety Treatment Center
Psychologist, PhD, HSP
Verified Verified
2 Endorsed
Murfreesboro, TN 37127
As a licensed clinical psychologist and faculty member for the International OCD Foundation, I'm proud to lead as the Founding Director of the Nashville OCD & Anxiety Treatment Center (NOATC). We provide individual, group, and family therapy for people all across the lifespan. Our specialties include the treatment of obsessive-compulsive disorder, anxiety, panic, and OC spectrum disorders such as body dysmorphic disorder. Our approach to therapy is grounded in research-based techniques and a belief that individuals are most open to change when they feel that their unique traits are respected.
As a licensed clinical psychologist and faculty member for the International OCD Foundation, I'm proud to lead as the Founding Director of the Nashville OCD & Anxiety Treatment Center (NOATC). We provide individual, group, and family therapy for people all across the lifespan. Our specialties include the treatment of obsessive-compulsive disorder, anxiety, panic, and OC spectrum disorders such as body dysmorphic disorder. Our approach to therapy is grounded in research-based techniques and a belief that individuals are most open to change when they feel that their unique traits are respected.
(615) 398-6860 View (615) 398-6860
Photo of Dr. Sarah Brown, MS, PhD, Pre-Licensed Professional
Dr. Sarah Brown
Pre-Licensed Professional, MS, PhD
Verified Verified
Murfreesboro, TN 37129
If you or your child are ready for change and would like to explore options for support, please call or email to see if I would be a good fit for you and your family.
I specialize in conducting full psychological and psychoeducational evaluations for children and adults with Autism Spectrum Disorder, ADHD, learning disorders (e.g., Dyslexia), and anxiety/OCD. In assessment and counseling, my personal therapeutic and consultative style is sprinkled with humor, curiosity, and direct feedback. I celebrate neurodiversity and understand what it is like to experience the world from a unique lens. My goal is to create a calm, nurturing, and trusting space for my clients to explore their thoughts and feelings in a safe environment.
If you or your child are ready for change and would like to explore options for support, please call or email to see if I would be a good fit for you and your family.
I specialize in conducting full psychological and psychoeducational evaluations for children and adults with Autism Spectrum Disorder, ADHD, learning disorders (e.g., Dyslexia), and anxiety/OCD. In assessment and counseling, my personal therapeutic and consultative style is sprinkled with humor, curiosity, and direct feedback. I celebrate neurodiversity and understand what it is like to experience the world from a unique lens. My goal is to create a calm, nurturing, and trusting space for my clients to explore their thoughts and feelings in a safe environment.
(629) 263-6003 View (629) 263-6003
Photo of Alex Courington, MA, MFT-I, NCC, Marriage & Family Therapist Intern
Alex Courington
Marriage & Family Therapist Intern, MA, MFT-I, NCC
Verified Verified
Murfreesboro, TN 37130
How did you get here? Life has likely left you in a world of anxiety, family conflict, and stuck with traumatic memories. Moments that are part of your normal day have left a path of rage that you can't explain. You're left asking, "What is wrong with me?" Your value is not impacted by facing these common problems in life. Despite feeling like no one can understand you, there is hope for you and your relationships. It may be difficult to see that hope in the darkness of depression or stress.
How did you get here? Life has likely left you in a world of anxiety, family conflict, and stuck with traumatic memories. Moments that are part of your normal day have left a path of rage that you can't explain. You're left asking, "What is wrong with me?" Your value is not impacted by facing these common problems in life. Despite feeling like no one can understand you, there is hope for you and your relationships. It may be difficult to see that hope in the darkness of depression or stress.
(931) 208-5819 View (931) 208-5819
Photo of Ali L Rogers, LPC, MHSP, Licensed Professional Counselor
Ali L Rogers
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Murfreesboro, TN 37129
I am so happy you're here, as you step courageously into the therapeutic journey. I believe in order to heal, it is important to tell your story and be heard. For over five years, I have had the pleasure of listening to client's stories. I have supported clients struggling with anxiety, depression, mood disorders, self-esteem/body image challenges, grief, trauma, family dynamics and interpersonal relationships. My hope is that you can begin to heal, and step into a more fulfilling life!
I am so happy you're here, as you step courageously into the therapeutic journey. I believe in order to heal, it is important to tell your story and be heard. For over five years, I have had the pleasure of listening to client's stories. I have supported clients struggling with anxiety, depression, mood disorders, self-esteem/body image challenges, grief, trauma, family dynamics and interpersonal relationships. My hope is that you can begin to heal, and step into a more fulfilling life!
(615) 205-8068 View (615) 205-8068
Photo of Percy W. Ford - Lighthouse Counseling and Mental Health, LLC, MC, LPC, MHSP, NCC, Counselor
Lighthouse Counseling and Mental Health, LLC
Counselor, MC, LPC, MHSP, NCC
Verified Verified
Murfreesboro, TN 37128
Percy Ford, MC, LPC-MHSP, NCC established Lighthouse Correctional Counseling and Mental Health Services in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseling to offenders and their families. Mr. Ford earned a BS in Social Work from Tuskegee University in 1997 and graduated from Argosy University School of Psychology and Behavioral Sciences in 2007 with a MA in Professional Counseling.
Percy Ford, MC, LPC-MHSP, NCC established Lighthouse Correctional Counseling and Mental Health Services in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseling to offenders and their families. Mr. Ford earned a BS in Social Work from Tuskegee University in 1997 and graduated from Argosy University School of Psychology and Behavioral Sciences in 2007 with a MA in Professional Counseling.
(615) 442-7106 View (615) 442-7106
Photo of Shatonya Crayton, MS, LPC, MHSP, Licensed Professional Counselor
Shatonya Crayton
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
2 Endorsed
Murfreesboro, TN 37130
Some of the services I have assisted my clients with include trauma recovery, coping skills for anxiety and depression, anger management skills, substance abuse treatment and family communication.
Unfortunately, I am not currently accepting any new clients at this time. "BE STRONG because things will get better. It may be stormy now, but it never lasts forever." Strength is something we all need help with at times. It is my goal to guide clients through stressful and difficult times in order to help them develop the skills and perspective necessary to manage the constant struggles life hands us all. Anxiety, Depression, Anger, Regret, Guilt, Shame and Addiction are things that can be coped with in order to move on.
Some of the services I have assisted my clients with include trauma recovery, coping skills for anxiety and depression, anger management skills, substance abuse treatment and family communication.
Unfortunately, I am not currently accepting any new clients at this time. "BE STRONG because things will get better. It may be stormy now, but it never lasts forever." Strength is something we all need help with at times. It is my goal to guide clients through stressful and difficult times in order to help them develop the skills and perspective necessary to manage the constant struggles life hands us all. Anxiety, Depression, Anger, Regret, Guilt, Shame and Addiction are things that can be coped with in order to move on.
(615) 374-7577 View (615) 374-7577
Photo of Allison Hunnicutt, LMFT, CCTP, CSAT-S, CMAT, Marriage & Family Therapist
Allison Hunnicutt
Marriage & Family Therapist, LMFT, CCTP, CSAT-S, CMAT
Verified Verified
Murfreesboro, TN 37128
Being trained in marriage and family therapy means that I am not only trained in traditional psychotherapy, but also in family systems.
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors, addictions, and intimacy disorders. I see men and women whose lives have spiraled out of control become desperate for help. I see brokenhearted adults and children as they learn to cope with an unstable world. My heart is to heal the broken hearted and give hope where hope was once lost.
Being trained in marriage and family therapy means that I am not only trained in traditional psychotherapy, but also in family systems.
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors, addictions, and intimacy disorders. I see men and women whose lives have spiraled out of control become desperate for help. I see brokenhearted adults and children as they learn to cope with an unstable world. My heart is to heal the broken hearted and give hope where hope was once lost.
(615) 488-5389 View (615) 488-5389
Photo of Cynthia Walker - Harmony Health Medical, DNP, APRN , FNP-BC
Harmony Health Medical
DNP, APRN , FNP-BC
Not Verified Not Verified
Murfreesboro, TN 37130
We also have providers who are board certified in family medicine and are able to treat common illnesses that occur in conjunction with mental health issues like headaches and chronic pain.
We specialize in mental healthcare, medication management and therapies. We accept patients age 5 and up. Our practitioners have been trained in behavior modification therapies, and specialize in many different areas ranging from anxiety, depression, mood disorders, ptsd, eating disorders, divorce, anger management to substance abuse and recovery. Our focus is on helping you set therapeutic goals and achieving those goals through medications or counseling or both.
We also have providers who are board certified in family medicine and are able to treat common illnesses that occur in conjunction with mental health issues like headaches and chronic pain.
We specialize in mental healthcare, medication management and therapies. We accept patients age 5 and up. Our practitioners have been trained in behavior modification therapies, and specialize in many different areas ranging from anxiety, depression, mood disorders, ptsd, eating disorders, divorce, anger management to substance abuse and recovery. Our focus is on helping you set therapeutic goals and achieving those goals through medications or counseling or both.
(615) 551-1202 View (615) 551-1202
Photo of Carla Dugan Lane, LMFT, Marriage & Family Therapist
Carla Dugan Lane
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Murfreesboro, TN 37130
I love helping my clients find the peace and joy in life that they have always wanted! I have been working with children, families, couples and individual clients for the past 15 years and have experience working with crisis situations, domestic violence, suicidal and self harming thoughts as well as family crisis intervention. I also work with clients suffering with depression, anxiety, grief and marital issues. I am passionate about helping individuals and families find the balance and wholeness they need as well as any other goals they have in the therapeutic process.
I love helping my clients find the peace and joy in life that they have always wanted! I have been working with children, families, couples and individual clients for the past 15 years and have experience working with crisis situations, domestic violence, suicidal and self harming thoughts as well as family crisis intervention. I also work with clients suffering with depression, anxiety, grief and marital issues. I am passionate about helping individuals and families find the balance and wholeness they need as well as any other goals they have in the therapeutic process.
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Photo of Travis Thompson, LMFT, Marriage & Family Therapist
Travis Thompson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Murfreesboro, TN 37129
I work through the lens of Attachment Theory and Family Systems Theory to create a cohesive life story.
I typically work with issues concerning life transitions, addiction, couples conflict, and Family of Origin. I also love working with clients looking to detransition/desist. I have significant experience working with complex cases. Each client brings their individual stories into the room. By the time we seek help, life has typically not been going as we expected. We want to find a way out, but are unsure how to do so. What we need is someone to help us be a guide through to recovery. This is a life-long change that will need continued support. Not only is this our battle, but the battle of those around us.
I work through the lens of Attachment Theory and Family Systems Theory to create a cohesive life story.
I typically work with issues concerning life transitions, addiction, couples conflict, and Family of Origin. I also love working with clients looking to detransition/desist. I have significant experience working with complex cases. Each client brings their individual stories into the room. By the time we seek help, life has typically not been going as we expected. We want to find a way out, but are unsure how to do so. What we need is someone to help us be a guide through to recovery. This is a life-long change that will need continued support. Not only is this our battle, but the battle of those around us.
(615) 219-2537 View (615) 219-2537
Photo of Ashley Denton, LCSW, Clinical Social Work/Therapist
Ashley Denton
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Murfreesboro, TN 37129
My jam is teens and young adults in the throws of some of the biggest transition periods in life - high school, college and job challenges, changing family dynamics, anxiety, depression, self-esteem and identity and relationships.
Going to therapy is cool! But seriously, everyone can benefit from therapy sessions - whether it’s to learn usable coping skills, process grief and loss, change unhealthy behaviors that you find yourself stuck in, or explore and fully feel your emotions. Life is hard and I’d be honored to work with you on any goals you have. Nothing is too silly, small or embarrassing to bring to our sessions!
My jam is teens and young adults in the throws of some of the biggest transition periods in life - high school, college and job challenges, changing family dynamics, anxiety, depression, self-esteem and identity and relationships.
Going to therapy is cool! But seriously, everyone can benefit from therapy sessions - whether it’s to learn usable coping skills, process grief and loss, change unhealthy behaviors that you find yourself stuck in, or explore and fully feel your emotions. Life is hard and I’d be honored to work with you on any goals you have. Nothing is too silly, small or embarrassing to bring to our sessions!
(919) 646-2411 View (919) 646-2411
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.