Therapists in Tennessee

On the outside, it may appear that you've got everything together and are living a wonderful life. But on the inside, you may never feel good enough, or feel so overwhelmed by life and stress that doing anything feels exhausting. Maybe it's not you experiencing this but maybe your child is. They may act out, not listen, or fight with you or their siblings about anything and everything. Perhaps the family is fighting and it feels like no one can get along. It's time to make some changes.

"We do not see things as they are, we see them as we are." -Anais Nin per Talmudic origin. We must create things twice; once in our minds, and once articulated. When we think our thoughts, it lights up one part of the brain, and when we speak our thoughts, it lights up a different part of the brain. There is often something very different when we articulate our thoughts, and they change in some way. Talking out these experiences in a narrative way assists us in making sense of how we feel about those experiences.

Sometimes in life, things get hard and we don't always know how to navigate our struggles. Whether it is facing a significant change, dealing with the chaos of life, or even trying to identify what your struggle is, I'm here! We all have our "stuff", but we don't always know how to deal with it in an emotionally healthy manner. I'm here to help you navigate your emotional well-being in order to truly live, and not just exist.

I specialize in helping individuals with anxiety, depression, ADHD, or Autism ages 5-25. I also have experience facilitating family and couples counseling. I am certified in Perinatal Mental Health and provide individual and group perinatal therapy services as well for mothers who are pregnant or postpartum.

Do you desire a rich, full life but find that life's difficulties, personal emotional issues and unresolved past or present conflicts get in the way? There is hope! Everyone has the capacity for healing and to make the changes they desire. Inherent in each person is the ability to 'live life better' and understanding 'what makes you tick' is key. My desire is to work hand in hand with you...whether it requires working through the past, being mindful of the present or preparing for the future so that you can process and develop the life you desire.

Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions. Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee.

Life often forces us to address challenging situations. Whether you're dealing with depression, anxiety, marital conflict, or a multitude of other personal issues, there are solutions that can help. Counseling offers you a supportive environment where problem areas are explored and goals developed to help you get your life back on track. It's through this process and the therapeutic relationship that true personal growth, healing, and acceptance occurs. I embrace a genuine, compassionate approach coupled with the most effective, evidenced based interventions that are goal directed and solution focused.

Reaching out for help can feel overwhelming. After working closely with people in the mental health field for the past 7 years, I've learned that we all need support at times. I enjoy working with people of all ages to identify their triggers, process their trauma, and learn healthy coping skills and boundaries. I also love family work where I can help people navigate challenges and improve their relationships. My favorite clients are the ones that come into counseling with curiosity about their past and and a desire for growth and healing.

We're all living lives filled with the challenges, wonders, conflicts, surprises, grief and pain, joys and gratitude that make for a grand story. And we find meaning in the context of our relationships with self, others, and, if you're so inclined, a higher power. Like every good story, there are moments where we discover that we need help—we need another to join us, support us, and guide us on our journeys.

I am excited to work with clients of any population. As a veteran, I have experience working with the military, substance abuse, PTSD, and anxiety. My current areas of interest include anxiety, depression, substance abuse, personality disorders, and family or couples therapy. I also have a particular passion for working with adolescents and young adults struggling with behavioral problems and those from disadvantaged backgrounds, as well as working with issues of anger management.

Restore Life Behavioral Health is an outpatient treatment center that focuses on healing the total person. We provide counseling services such as individual, couples, family, and group therapy.

Therapy is a place to seek out growth, understanding, and compassion toward yourself and others. And since everyone has a unique story, impacted by people and experiences both past and present, it is crucial that therapy is personalized. Whether you're working toward self-exploration, acceptance, change, or all of the above, we can find a path together. I will collaborate with you in assessing concerns and working toward growth, while providing support throughout your journey.

Struggling with anxiety can cause you to feel stuck. Are you finding it hard to relax your mind and turn off racing thoughts? Are you struggling to focus and balance work/life? Do you think your relationship is falling apart and you don’t know what to do? Are you noticing life is difficult to cope with due to lack of self-love and confidence? Are you stressed and struggling to get out of bed on a daily basis. If you are experiencing signs of defeat, shame, sadness, and frustration we can help! You have taken the first and most important step by reaching out for help. You don’t have to do it alone, we’re here to help!

Free consultations to help find the right counselor for you! Charlie Mitchell, LPC-MHSP, is the founder and owner of Heart Pine Counseling Center. Heart Pine Counseling Center is missioned to bring premier counseling services to East Tennessee, with a specialty in the application of Emotionally Focused Family and Couples Therapy, focused on deep and long lasting emotional healing. Charlie treats issues including marriage and family conflict, addiction, anger, anxiety and depression. He is well-versed in the 12 steps and Christian integrative approaches, though the client’s values and beliefs are always held central.

I am a Licensed Marriage and Family Therapist and have been blessed to work with individuals, children and families for over the past 13 years. I am focused on improving relationships and strengthening family dynamics. I am trained to address a wide range of issues including communication breakdowns, conflict resolution, parenting challenges, job stressors, educational concerns, childhood and adult trauma and more. I work collaboratively with clients to identify underlying issues and develop practical solutions.

I use a Cyclical Psychodynamic approach. This is an integrative approach to therapy, which combines empirically supported therapies- relational psychodynamics, cognitive-behavioral therapy, attachment theory, and family systems theory. It works by creating corrective emotional experiences in therapy and developing new ways of interacting with others outside of therapy. This process facilitates increased awareness, resilience, better strategies, and increased effectiveness.

I have experience as a therapist in outpatient mental health clinics, inpatient psychiatric hospitals, cancer treatment facilities, substance abuse treatment centers and schools. With 10 years of serving both individuals and family systems, I have addressed a vast array of symptoms related to mental health concerns. I tend to focus on the whole body and its connections. I understand counseling as growth, much in the same way a tree grows. In counseling we honor our roots, noting where we came from while stretching our branches high and reaching for what we wish to become.

TELE-HEALTH AVAILABLE! Getting the right help at the right time can make all the difference. Many wait far too long to seek help with significant problems. My work as a Marriage and Family Therapist is a privilege. I am always impressed by the courage and love shown by the individuals and families that I encounter. To be invited to share in hopes, dreams, and struggles is truly a gift - one which I do not take lightly.

Ellie Mental Health in Clarksville, Tennessee isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.