Family Therapy in Spartanburg, SC

Our lives may bring stress that can be difficult to manage alone. Do you have difficulty setting healthy boundaries and/or finding balance in your life? Is there a history of trauma or family of origin concerns that make it even more challenging to manage from day to day? I am committed to helping you develop self-awareness and learning healthy ways of coping. My passion is providing couples, individuals and family counseling for those who are challenged with relationship concerns and unhealthy communication patterns, and are genuinely wanting change.

Are you going through a difficult time of loss or upheaval and change? Do you have strained or troubled relationships, painful or difficult thoughts or emotions? Are you looking to be more creative or maybe just seeking to live a more fulfilling life? I work with clients to help them live and love with increased creativity and insight. I offer targeted, evidence-based therapy to help those with troubling thoughts and emotions adjust effectively and move on. I have experience in treating trauma, anxiety, and depression as well as helping individuals working through mid-life or late-life transitions.

Being a parent is tough and I’m here to help. Having worked with children and teens who struggle with anger, anxiety, and perfectionism, my first goal is to create a safe space for them to express what is causing these these behaviors and emotions. As your child begins to open up, I will invite you into these session and we will discuss what is causing these behaviors and emotions as well as strategies to help them manage it.

My name is Sarah Parker. I am a Spartanburg native and live locally with my husband and son. I have always had a passion for helping others and enjoy partnering with individuals, couples, and families to work towards healing, restoration, and peace. I received my Master of Arts in Marriage and Family Therapy from Liberty University. I decided to step out on my own and form my own practice in order to provide the best counseling services possible and maintain a good work/life balance. I would love to help you work through the things in life that are keeping you from living the life you were made to live.

Each day life presents us with opportunities as well as challenges. Unfortunately, at times, challenges can overshadow opportunities, leaving us feeling overwhelmed. Throughout my 28 years in the educational field and my 8 years in the field of Marriage and Family Therapy, I have seen firsthand how challenges can impact every area of life. As your therapist, I will provide a safe and supportive environment to help you discover your strengths and explore solutions to help you move forward.

I believe in establishing a relationship of trust in making counseling effective. My first priority is to get to know clients and let them know that I am in their corner. From there I hope to help clients heal, grow and change. I seek to constantly grow as a counselor and be the best I can be for my clients.

Do you need help navigating a particularly tough time in life? I believe that therapy can provide a space for individuals to safely and openly explore problems of any kind. My goal is to collaboratively work to create a comfortable and supportive atmosphere in which we can gain a better understanding of your problems, which can often lead to new insights about how to approach it. Finding the right therapist is often a frustrating process that takes some trial and error. But when we're able to find the right fit, it can make a difference. I'm happy to answer any questions you may have to see if we would be a good fit for one another.

Ready for things to change? Tired of feeling stuck in cycles in your relationship, your moods, your behaviours? Have there been events in your past you'd rather not have replay in your head over and over again? A sense of security, meaning and control is probably what you're looking for. In therapy you (and your partner and/or family members) will learn how to use many methods (including self-hypnosis) to speed up the process of gaining new insights and to reinforce your resolve to enact change in your life, as you choose. You remain entirely in control of your experiences.

Life on the autism spectrum, or living with ADHD, epilepsy, or learning differences can bring all kinds of unknowns. The future can feel scary and lonely, and there’s a lot to figure out. You‘ve got ways to cope, but you want to thrive. On your terms, and in your own way. If someone you love is navigating young adult or adult life on the neurodivergent spectrum, you have questions and uncertainties, too, and support isn’t easy to find. Imagine having someone to talk to who understands the stress and weight of the challenges you face. Imagine having a safe, open, and supportive environment to be yourself and explore a hopeful future.

I have over 11 years of experience that includes working with psychiatric, social, and environmental issues in the form individual, family, and group therapy treatment. In addition, I assisted coordinating community and state agency resources as needed. I have primarily worked with adolescents, young adults, and families in the capacity of aforementioned mentioned treatment settings. My primary focus is to help individuals and families maintain a stable and balance life.

I help individuals forge happy, healthy connections in their partnerships and families. I know how devastating stress, marital conflict and infidelity can be. I want to help you reconnect with each other, rediscover love and affection in your relationships, and build on the skills to make those last. I understand how affairs, addictions, childhood problems, trauma, or life stages--can come between you and a secure attachment to your mate and other family members.

Aloha Center is a group of passionate therapists and coaches, who are experts in eating disorder care. We work with adolescents, adults & families to fully recover from discorded eating or an eating disorder. We offer individual, family, & group counseling, and peer groups & recovery coaching. We are some of the few specialists providing Family-Based Treatment (FBT) considered the gold standard for eating disorders. Our approach uses evidenced-based treatment like CBT, DBT, mindfulness, and embodiment. Services can be accessed in person at our Columbia, SC office, or via telehealth online in SC and NC.

Life has become exhausting. It's been a struggle just to make it through the day and pushing yourself a minute longer almost feels impossible. Your prayers even seem to have fallen on deaf ears. You are tired from conflicts in your marriage/relationship or with your child(ren). You've lost yourself. Anxiety, anger, depression, grief, disappointment, and hurt have become the norm and you are overwhelmed with sadness. You want a better life but have no idea where to start? If this sounds familiar you are in the right place at the right time. I am here to help. There is hope for you.

Many days, pressure from others’ expectations can be mentally, physically & emotionally draining. It seems you are never good enough, always pushing toward perfection. Working hard, putting time in day and night, struggling to perform at work, school, home, with sports, family and peers. This can lead to overwhelming amounts of stress, fear, sadness, conflict, and irritability, impacting choices made. You want to feel valued and accepted, and are told to be mentally tough and stay strong. On the inside you are nervous, and fear failure. Outside pressure can be overwhelming, bringing feelings of self doubt, and fear.

Maybe you have scoured the internet, the self help section, and your own exhausted brain looking for a way to make it better, but you’ve still come up empty. Maybe you are wondering, “Why do I still feel like this?” I'd love the honor of helping you explore your inner world, and find gentleness and compassion for yourself. I believe that you have the innate ability to achieve the life you want. My job as a therapist is to help you believe it too.

“All those who wander are not lost” - J.R. Tolkien. Helping people find their way has always been something Bill has been called to do. Whether it was ministering to young people as a student pastor, connecting the unemployed to new careers at SC Works Upstate, or assisting those trying to find freedom from substance abuse at The Forrester Center for Behavioral Health, the platform may have varied, but the mission stayed the same. Meet people where they are, build relationships, and partner with them as they strive to make their lives better.

Taking that first step towards healing and self-improvement can be difficult but you don’t have to take that step alone. As a licensed counselor with 32 years of experience in mental health, I have the knowledge, experience and insight to walk alongside you. My approach is based on a collaborative relationship as we work together toward healing and meaningful change. I meet clients where they are in life and support them with compassion and empathy. My goal is to provide a safe space, where we can explore root causes of problems and develop a plan for self-awareness that will promote personal growth and positive change.

Since 1970 I have walked with many persons, couples and families who need supportive, fresh ears and eyes, a compassionate heart, wise experience and holistic perspective regarding life's challenges, transitions, burdens, growth points and life choices. I learn each one's story is unique and may offer the opportunity for new meaning and purpose. I seek to know and connect with each one I am honored and often blessed to serve at the core of who she or he is and not lose sight of that one's uniqueness midst the presenting depression, anxiety, grief, infidelity, identity clarification, trauma, worry, miscommunication and addiction.

I specialize in treating anxiety, depression, anger issues, ADHD, and oppositional behaviors through individual and family sessions for people of all ages.