Family Therapy in Boiling Springs, PA

Life is a unique experience for everyone. Seeking therapy is a brave step toward understanding yourself and what has shaped your experience. My therapeutic approach will be tailored to your needs because, like life, what is needed on this journey is unique for everyone. Whether you are feeling stuck, overwhelmed, empty, fearful, disconnected, misunderstood, dealing with present symptoms of past traumatic experiences, or other challenges, I am here to join and support you on your journey.

Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.

My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.

I believe that trauma affects all parts of our being- mental, emotional, physical and spiritual. Therefore, the healing process also needs to involve all parts of our being. Attachment wounds, abusive relationships with themselves and others, specific traumatic events, losses that need grieving, generational trauma and high conflict functioning in families affect how we view ourselves and interact with the world. Gabor Mate said it best, “ We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.” Look below for the current groups I am offering!

Kids and teenagers encounter new challenges every day. School, sports, activities, and family dynamics can lead to anxiety, stress, and even depression. They may feel overwhelmed and struggle to talk about what is going on. They may be scared, feel embarrassed, or feel unsure of who to talk about what they are feeling. You may have noticed changes in their behavior or mood as a result. I work with kids, teenagers, and families to identify and gain understanding of what has led to their struggles and collaboratively work on how to move forward. I bring a different energy to therapy.

As a Licensed Professional Counselor in Pennsylvania, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.

As a Licensed Marriage and Family Therapist, it is my passion to walk along side my clients in difficult situations and help my clients to find hope. Life can become difficult, I help my clients in finding insight, support and manage situations that feel unmanageable. My approach is personal and unique to each of my client's personality and situations.

You wonder what happened - the two of you planned a wonderful life together, but you're feeling confused and disconnected. You know that you love one another. You tried to bridge the gap but your efforts seem to fall through the cracks. You would like to be able to show your care and appreciation without feeling rejected. You want to feel that you can communicate your needs and wants and love well without causing a fight.

PGC Counseling is a private practice offering licensed, board certified services to adolescents and adults for the treatment of depression, bipolar and anxiety disorders as well as stress, PTSD, substance use or other mental health issues. Individual, family and couples counseling is available Monday through Saturday. We accept most major insurances as well as local and national EAP programs through your workplace. We treat all sexual orientations and religious beliefs.

Hi, I’m Gabby! I'm a licensed and national board-certified counselor that has 12 years of experience in the human services field. I’ve previously provided individual, family/marital and group counseling in schools, communities, community agencies, residential homes/treatment centers, a juvenile shelter/detention center and an outpatient substance abuse treatment facility. My work with a variety of populations across settings has helped me to build skills working with many populations, but I specialize in treating anxiety, depression and other life issues in adults. I currently own and operate Total Wellness, a private practice.

I am a Licensed Marriage and Family Therapist and National Certified Counselor with 10 years of experience working with individuals, couples, and families. I work with teens and adults who may be struggling with relationship issues, life transitions, parenting issues, anxiety, depression, trauma, or are interested in making changes in their lives. I am also working towards my certification in sex therapy and work with clients experiencing issues around sexual functioning, mismatched desires and intimacy concerns, and other sexual issues.

Everyone is deserving of a life of peace and genuine happiness! My ideal clients are those that are looking to work towards that life through personal growth and healing! Does that sound like something you are looking for? Through an honest and passionate approach, I want to help you navigate your experiences and challenges, while creating an opportunity for you to enjoy the process as much as possible. I understand that seeking out therapy can be intimidating, but you are already making steps towards finding that genuine happiness and peace that you deserve!

There are times in life when you may need someone to talk to. Do you long for a greater sense of balance in your life? Therapy can help you with making difficult decisions, changing problematic behaviors and reducing symptoms of depression and anxiety. I am Donna J Cardinal. I am a licensed clinical social worker. I provide individual, couples and family counseling. I am accepting new clients.

Life can be difficult. As a parent, you want your children to be happy and healthy so seeing them struggle can be difficult. Teenagers and young adults are faced with new challenges every day. Families can struggle to communicate and can feel disconnected. We strive to reduce the stress and stigma associated with mental health issues by creating a positive and up-beat learning environment where we can focus on one’s strengths to develop strategies to deal with challenges that you face. Through therapy, you’ll be able to find happiness in yourself, in relationships, and in your family to be empowered towards a bright future.