Family Therapy in Allentown, PA

“How do I keep ending up here? Is there something wrong with me?” It feels exhausting and embarrassing to be thriving in most areas of your life, while continuing to struggle with relationships. Running into the same relational issues over and over wreaks havoc on your nervous system and overall well being. Imagine how amazing it would feel to be comfortable and confident in this realm; To cruise this part of your life with the same knowledge and skill as you do with your career; To hold less resentment toward yourself and others in your life

Telehealth appointments available. Areas of specialty are: anxiety and depression, challenging adolescents (behavior management) and their family systems, insomnia treatment and sleep regulation, and working with young adults adjusting to life transitions. I can work with individuals with drug and alcohol challenges and help support the recovery process. Psychological assessment and recommendations for civil (custody, etc.), criminal (forensic), and diagnostic clarification services are also available. Couples work available through direct clinician referral only. Please check out our website for more information: www.ottopsych.com

I enjoy working with individuals across the lifespan, from young children to adults age 70+. I offer individual, couples, and family counseling. My approach is integrative as I strive to tailor my approach to your unique needs.

I am a Licensed Professional Counselor in the state of Pennsylvania. I have worked in the mental health field for over six years with individuals of different needs, including symptoms of depression, anxiety, anger, self-harming, etc. I also have experience working with individuals who have dealt with trauma in their childhood and issues within relationships. You've spent a lot of time trying to manage these symptoms. At times, you can tell yourself, "Yes, I got this." Other times, the difficulties in life exacerbate these symptoms, which can stop you from moving forward.

Walka Estevez is a bilingual (Spanish, English) therapist with over 12 years of experience in the field working with adolescents, adults (female, male), providing them individual, family and group therapy. Walka is specializes in depression, anxiety, bipolar disorder, grief, oppositional and defiant behavior.

Utilizing multiple treatment approaches such as Cognitive-Behavioral Therapy, certified as a Dialectical Behavioral Therapy Informed clinician, Certified Clinical Trauma Professional, Certified in Mindfulness Awareness, Neuro-Linguistic Programing, and utilizing Emotional Freedom Technique, (EFT) I assist adults, late teens, couples, and families to find solutions to better regulate their emotions, language, belief system, and perceptions of life challenges. Specialities include Depression, Anxiety, Substance Abuse, Codependency, Relationship Conflict, and Brief Solution Focused work with work and relationship conflict.

Kierstin Carreira is an experienced Child Psychotherapist specializing in Trauma and Family Conflict issues. She concentrates in Autism Spectrum Disorder, ADHD, ODD, DMDD, and Anxiety. She has extensive knowledge in the area of trauma. She utilizes play therapy to elicit conversation and openness with children, and works with parents experiencing anxiety and depression due to family challenges.

I am an empathetic, compassionate licensed psychologist with 24 years experience. My approach to counseling is eclectic based on your unique treatment goals. I provide both individual counseling, family counseling, as well as psychological evaluations/testing and behavior modification. I specialize in trauma and bereavement therapy for people of all ages. I help people and their families find their inner strengths, creativity and problem solving in order to cope with a variety of life's challenges.

I strive to help individuals find improved emotional and physical health, along with enhanced pleasure, meaning, and purpose in life. Are you feeling stressed, anxious, or depressed and want to feel better? Have you experienced trauma or abuse and want to find healing and peace? Are you dissatisfied in relationships, whether with friends, family or coworkers? Are you feeling bored or trapped in your job or career and looking for more fulfillment? Are you dealing with an illness and wanting support? Are you re-evaluating where you are in life and where you want to go?

Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.

Building Better Relationships. I specialize in relationships, whether it is with a partner, a friend, a family member, or yourself.

Within the last 12 years, Nicole Dunn, MA, LPC, NCC provided support in the field of counseling to nurture and empower the potential for beneficial progress, enriching life, both individually and within relationships. Nicole is motivated in her efforts towards using skill-building approaches, as well as passionate about using a systemic focus, providing understanding of people both individually, as well as within their relationships with others, and within other systems and communities, helping others towards positive growth and adjustment, mentally, emotionally, behaviorally, and physically.

Let the beautiful process of growth and change start here! Alicia Coffman is a Licensed Professional Counselor in the state of Pennsylvania, and a Nationally Certified Counselor. She uses evidence-based treatments including cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing. She received her MS in Clinical-Counseling Psychology from the Philadelphia College of Osteopathic Medicine.

Healing is a lifelong journey, and it is not one you must do alone. You are taking a courageous first step towards realignment with yourself. By untangling the past, we can begin to heal these wounds and reclaim the narrative of our lives. I companion clients navigating trauma, relational distress, gender and sexuality exploration, sexual concerns, and neurodivergence. In and out of the therapy space, I am sex-positive, sex worker friendly, poly-friendly, kink aware & affirming, and Health at Every Size (HAES) aligned.

I am a Licensed Professional Counselor that enjoys helping people and supporting them to achieve their goals. I believe that it is important to discuss and incorporate a client's beliefs, values, and strengths into therapy. This helps me to understand how to best support my clients and to use their strengths to empower them. I have experience with a variety of reasons for clients seeking therapy and have acquired numerous therapeutic techniques and interventions to personalize treatment to each individual client. I have worked with clients as young as two years old and have extensive experience with family therapy as well.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

In our crazy, stress filled word I offer a space to learn how to keep your life on track. I am a down to earth therapist. I am solution focused and like to help my clients find the positives in their lives. No psychobabble here. If you would like to make some changes to your life, I can help you do that in a healthy and productive way. Whether it is navigating anxiety, healing from grief and loss, or improving your relationships, my office is a safe place to begin.

Whether you or someone you love is currently experiencing difficult times or just want to gain stability in life, I can utilize a wide range of therapeutic techniques to help guide you in excelling past your fullest potential. I believe in forming safe relationships with my clients in assisting them to strive to achieve their goals and work through difficulties. The areas in which I have had much experience include depression, anxiety, self-esteem, mood disorders, grief, abuse, school issues, stress, family conflict, and self-harm.

I have provided my clients with, caring, confidential counseling for over 40 years. My work with clients combines Client Centered,Cognitive, Behavioral, and Family Systems approaches to custom fit therapy to the unique needs of each one of my clients. I assist those I work with in discovering the inner strengths that can empower them to make the positive changes necessary to live healthier, happier lives.