Family Therapy in New Philadelphia, OH

Photo of Crystal Carmany, PCC , LMFT
Crystal Carmany
Licensed Professional Clinical Counselor, PCC , LMFT
Verified Verified
New Philadelphia, OH 44663  (Online Only)
When you are neurodivergent, it can feel like you never quite 'fit'. It can feel lonely and isolating. Neurodiversity affirming counseling can help you find your place in the world and embrace your unique gifts and strengths. It can also help you to deal with the past, which may mean coming to terms with years of feeling misunderstood.
When you are neurodivergent, it can feel like you never quite 'fit'. It can feel lonely and isolating. Neurodiversity affirming counseling can help you find your place in the world and embrace your unique gifts and strengths. It can also help you to deal with the past, which may mean coming to terms with years of feeling misunderstood.
(330) 878-3574 View (330) 878-3574
Photo of Anna Lehew, LISW, LCSW, Clinical Social Work/Therapist
Anna Lehew
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
New Philadelphia, OH 44663  (Online Only)
Are you feeling overwhelmed by mental health symptoms, addiction, or behavioral issues? Seeking a compassionate guide to navigate life's challenges? I specialize in helping individuals, couples, and families find relief and foster genuine connection. Whether you're grappling with PTSD or struggling to communicate effectively, I'm here to validate your struggles and empower you towards a brighter tomorrow.
Are you feeling overwhelmed by mental health symptoms, addiction, or behavioral issues? Seeking a compassionate guide to navigate life's challenges? I specialize in helping individuals, couples, and families find relief and foster genuine connection. Whether you're grappling with PTSD or struggling to communicate effectively, I'm here to validate your struggles and empower you towards a brighter tomorrow.
(614) 802-5892 View (614) 802-5892
Photo of Melody Scott, MA, LPC, Counselor
Melody Scott
Counselor, MA, LPC
Verified Verified
1 Endorsed
New Philadelphia, OH 44663
Waitlist for new clients
I love to create a space for processing that is open, non-judgmental, and to see people come into more fullness in themselves and their relationships. With a person-centered style, I bring my authentic self into sessions; and we co-create an approach based on your goals, strengths, and personality for where you are. I am a Licensed Professional Counselor supervised by Michael Desposito, MA, LPCC-S. I specialize in supporting matters around sexual health, positive identity, life transitions, relationship issues, anxiety, stress, low moods, and college student concerns.
I love to create a space for processing that is open, non-judgmental, and to see people come into more fullness in themselves and their relationships. With a person-centered style, I bring my authentic self into sessions; and we co-create an approach based on your goals, strengths, and personality for where you are. I am a Licensed Professional Counselor supervised by Michael Desposito, MA, LPCC-S. I specialize in supporting matters around sexual health, positive identity, life transitions, relationship issues, anxiety, stress, low moods, and college student concerns.
(234) 405-3681 View (234) 405-3681

More Therapists Nearby

Photo of Ryan L Dunn - New Life Counseling, PhD, Psychologist
New Life Counseling
Psychologist, PhD
Verified Verified
Dover, OH 44622
Services offered include treatment for Depression & Anxiety, Marriage & Family Problems, Parenting & Child Behavioral Problems, Post-Trauma Problems, Pain Management, and Attention-Deficit & Hyperactivity.
Dr. Dunn is a licensed clinical psychologist with expertise in providing treatment to adults. Born and raised in Holmes County, Ohio he served as a U.S. Air Force Psychologist for four years before establishing a private practice in Columbus, and then in 1998 opened New Life Counseling in Dover. As the founder and director of our agency, he has created a team of clinicians who provide excellent therapeutic care. In addition to treatment of depression, anxiety, and marital and family problems, he provides more specialized treatment in pain management. He and his family live near Dover, and they are active in a local church.
Services offered include treatment for Depression & Anxiety, Marriage & Family Problems, Parenting & Child Behavioral Problems, Post-Trauma Problems, Pain Management, and Attention-Deficit & Hyperactivity.
Dr. Dunn is a licensed clinical psychologist with expertise in providing treatment to adults. Born and raised in Holmes County, Ohio he served as a U.S. Air Force Psychologist for four years before establishing a private practice in Columbus, and then in 1998 opened New Life Counseling in Dover. As the founder and director of our agency, he has created a team of clinicians who provide excellent therapeutic care. In addition to treatment of depression, anxiety, and marital and family problems, he provides more specialized treatment in pain management. He and his family live near Dover, and they are active in a local church.
(330) 529-8999 View (330) 529-8999

Online Therapists

Photo of Michael Desposito, MA, LPCC-S, DBTC
Michael Desposito
MA, LPCC-S, DBTC
Verified Verified
6 Endorsed
North Canton, OH 44720
Waitlist for new clients
As a certified DBT therapist, I incorporate evidence-based techniques such as distress tolerance, mindfulness/acceptance, emotion regulation, and interpersonal strategies along with EMDR and IFS to address mood disorders, OCD, grief, stress, career needs, relationship issues, positive identity, family/work adjustment, coming out, and transition.
Life happens. As co-owner of the Wellife, LLC, my goal is to provide you a broad range of tools for the swiftest route towards symptom relief, growth development, problem-solving, well-being, and life satisfaction. I specialize in emotion regulation disorders and provide affirmative therapy for LGBTQI+ clients, but my primary goal is to help you develop into the person you want to be in life. I work together collaborativey to develop your goals so we can address any issues you have non-judgementally and with compassion. If you want to live a more well life, visit my website or call to schedule an appointment.
As a certified DBT therapist, I incorporate evidence-based techniques such as distress tolerance, mindfulness/acceptance, emotion regulation, and interpersonal strategies along with EMDR and IFS to address mood disorders, OCD, grief, stress, career needs, relationship issues, positive identity, family/work adjustment, coming out, and transition.
Life happens. As co-owner of the Wellife, LLC, my goal is to provide you a broad range of tools for the swiftest route towards symptom relief, growth development, problem-solving, well-being, and life satisfaction. I specialize in emotion regulation disorders and provide affirmative therapy for LGBTQI+ clients, but my primary goal is to help you develop into the person you want to be in life. I work together collaborativey to develop your goals so we can address any issues you have non-judgementally and with compassion. If you want to live a more well life, visit my website or call to schedule an appointment.
(234) 224-1688 View (234) 224-1688
Photo of Dr. Amy Avery Weese, LPCC-S, DMin, MACM, MDiv, EMDR, Counselor
Dr. Amy Avery Weese
Counselor, LPCC-S, DMin, MACM, MDiv, EMDR
Verified Verified
2 Endorsed
Columbus, OH 43240
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living. I obtained my Doctorate in May 2024. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living. I obtained my Doctorate in May 2024. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
(614) 768-6047 View (614) 768-6047
Photo of Colleen M McCleery, IMFT, LICDC-C, Marriage & Family Therapist
Colleen M McCleery
Marriage & Family Therapist, IMFT, LICDC-C
Verified Verified
Olmsted Falls, OH 44138  (Online Only)
I am a Marriage and Family Therapist with 30 years of experience, I address a wide array of individual and relationship issues with a holistic perspective and concern for your overall, long-term well being. I provide EMDR, individual, couples and family therapy. In addition my LICDC allows me to help certain clients identify addictive or self destructive patterns and relationships. Working together we can move towards self awareness and self improvement that positively impacts all areas of ones life.
I am a Marriage and Family Therapist with 30 years of experience, I address a wide array of individual and relationship issues with a holistic perspective and concern for your overall, long-term well being. I provide EMDR, individual, couples and family therapy. In addition my LICDC allows me to help certain clients identify addictive or self destructive patterns and relationships. Working together we can move towards self awareness and self improvement that positively impacts all areas of ones life.
(216) 616-7912 View (216) 616-7912
Photo of Gabriela Sehinkman, PhD, LISW-S, Clinical Social Work/Therapist
Gabriela Sehinkman
Clinical Social Work/Therapist, PhD, LISW-S
Verified Verified
1 Endorsed
Beachwood, OH 44122
I use evidence-based interventions (Internal Family Systems, CBT, DBT, trauma-informed), as well as a multicultural lens.
The space of therapy is for you to connect with a sense of curiosity, calm, compassion, presence, creativity - your truest Self. We all love, parent, and experience emotions differently. We exist at the intersection of gender, race, culture, age, sexual orientation and other layers that make us unique as individuals. I enjoy working within this diversity to explore parts of you that are struggling and guide you to find creative solutions. Over 25 years of experience in community and private practice settings, both in the US and in Latin America, helped me cultivate a multicultural perspective.
I use evidence-based interventions (Internal Family Systems, CBT, DBT, trauma-informed), as well as a multicultural lens.
The space of therapy is for you to connect with a sense of curiosity, calm, compassion, presence, creativity - your truest Self. We all love, parent, and experience emotions differently. We exist at the intersection of gender, race, culture, age, sexual orientation and other layers that make us unique as individuals. I enjoy working within this diversity to explore parts of you that are struggling and guide you to find creative solutions. Over 25 years of experience in community and private practice settings, both in the US and in Latin America, helped me cultivate a multicultural perspective.
(216) 367-5054 View (216) 367-5054
Photo of Joseph Zarlino, MA, LPCC, Counselor
Joseph Zarlino
Counselor, MA, LPCC
Verified Verified
Dublin, OH 43017
When off the clock I enjoy spending time with my wife and two children, as well as, engaging with my community, friends, and family.
Coming to see a counselor is a really big step towards growth and healing. I want to walk along side you and process through the things that brought you in. I focus on working with couples/ relational issues, addiction/ substance abuse, mood and anxiety, grief/ loss, adjustment/ life transition, self-esteem, trauma related issues, and concerns/ struggles with spiritual related topics. I have been trained in the Gottman method for couples counseling. I have extensive experience working with individuals who have both addiction and mental health related issues.
When off the clock I enjoy spending time with my wife and two children, as well as, engaging with my community, friends, and family.
Coming to see a counselor is a really big step towards growth and healing. I want to walk along side you and process through the things that brought you in. I focus on working with couples/ relational issues, addiction/ substance abuse, mood and anxiety, grief/ loss, adjustment/ life transition, self-esteem, trauma related issues, and concerns/ struggles with spiritual related topics. I have been trained in the Gottman method for couples counseling. I have extensive experience working with individuals who have both addiction and mental health related issues.
(380) 207-0555 View (380) 207-0555
Photo of Krista Rush Sisterhen, MSW, LISW, Clinical Social Work/Therapist
Krista Rush Sisterhen
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Columbus, OH 43240
I use several highly effective therapy models including Emotionally-Focused Therapy, the Gottman Method, the Family FIRO Model, Cognitive Behavioral Therapy and EMDR.
It takes a lot of courage to seek help when things aren’t going well. I understand. You want to talk with someone who can help you work through a challenging time with compassion, skill and respect - someone you can trust.
I use several highly effective therapy models including Emotionally-Focused Therapy, the Gottman Method, the Family FIRO Model, Cognitive Behavioral Therapy and EMDR.
It takes a lot of courage to seek help when things aren’t going well. I understand. You want to talk with someone who can help you work through a challenging time with compassion, skill and respect - someone you can trust.
(614) 802-5513 View (614) 802-5513
Photo of Laura Kidd, LPCC, Counselor
Laura Kidd
Counselor, LPCC
Verified Verified
North Canton, OH 44720  (Online Only)
With over 10 years experience, I specialize in working with individuals going through difficult life transitions; couples; anxiety; panic disorders; depression; relationship issues; addiction; family member of addicts; grief; trauma; ADHD; Bipolar; OCD; domestic violence; self-esteem; co-dependency and life coaching.
In your counseling sessions you will find a non-judgmental, supportive and relaxed environment filled with compassion to embark on your journey of healing, growth and change. I tailor the counseling process to fit each individual's personality and needs. I take a holistic approach utilizing many therapeutic methods including CBT, DBT, Mindfulness Training, Motivational Interview and Trauma Informed Therapy. I work to empower you with skill sets that will not only be valuable to your current issues, but will serve you throughout your lifetime.
With over 10 years experience, I specialize in working with individuals going through difficult life transitions; couples; anxiety; panic disorders; depression; relationship issues; addiction; family member of addicts; grief; trauma; ADHD; Bipolar; OCD; domestic violence; self-esteem; co-dependency and life coaching.
In your counseling sessions you will find a non-judgmental, supportive and relaxed environment filled with compassion to embark on your journey of healing, growth and change. I tailor the counseling process to fit each individual's personality and needs. I take a holistic approach utilizing many therapeutic methods including CBT, DBT, Mindfulness Training, Motivational Interview and Trauma Informed Therapy. I work to empower you with skill sets that will not only be valuable to your current issues, but will serve you throughout your lifetime.
(330) 521-2917 View (330) 521-2917
Photo of Miranda Myers, MSW, LSW, Counselor
Miranda Myers
Counselor, MSW, LSW
Verified Verified
Gahanna, OH 43230
Additionally, I specialize in pet loss; losing a furry family member is incredibly hard and I would love to help you through your grief journey.
I personally understand how daunting it can be to reach out for help, so I strive to make my clients feel comfortable and relaxed when chatting with me. I value your opinions and life experiences and want our sessions to always feel collaborative and laid back. My practice style typically utilizes Cognitive Behavioral Therapy (CBT), mindfulness skills, and motivational interviewing to help you take control of your life and feel empowered to make changes. I specialize in providing therapy for individuals struggling with anxiety, depression, and general life stress.
Additionally, I specialize in pet loss; losing a furry family member is incredibly hard and I would love to help you through your grief journey.
I personally understand how daunting it can be to reach out for help, so I strive to make my clients feel comfortable and relaxed when chatting with me. I value your opinions and life experiences and want our sessions to always feel collaborative and laid back. My practice style typically utilizes Cognitive Behavioral Therapy (CBT), mindfulness skills, and motivational interviewing to help you take control of your life and feel empowered to make changes. I specialize in providing therapy for individuals struggling with anxiety, depression, and general life stress.
(380) 214-2904 View (380) 214-2904
Photo of Pete Lobert, MA, LPCC-S, Counselor
Pete Lobert
Counselor, MA, LPCC-S
Verified Verified
3 Endorsed
Columbus, OH 43219
At The Care Center I help clients dealing with issues including depression, anxiety, Post Traumatic Stress Disorder, previous traumas, and life adjustment issues. I also help marriages or couples dealing with infidelity, blended family issues, conflict, communication issues, and couples in crisis. My philosophy is to find the roots of the problems and resolve them rather than simply helping learn awkward coping skills. At The Care Center you won't learn empathic/active listening, I statements or deep breathing techniques. We work on healing wounds and rebuilding trust. When you do these things you don't need more "coping skills."
At The Care Center I help clients dealing with issues including depression, anxiety, Post Traumatic Stress Disorder, previous traumas, and life adjustment issues. I also help marriages or couples dealing with infidelity, blended family issues, conflict, communication issues, and couples in crisis. My philosophy is to find the roots of the problems and resolve them rather than simply helping learn awkward coping skills. At The Care Center you won't learn empathic/active listening, I statements or deep breathing techniques. We work on healing wounds and rebuilding trust. When you do these things you don't need more "coping skills."
(614) 503-0247 View (614) 503-0247
Photo of Daniel Held, LISW, Clinical Social Work/Therapist
Daniel Held
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43215  (Online Only)
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy, Narrative Psychotherapy, Cognitive-Behavioral Therapy, Addictions, and Gerontology. Forty-one years of generic clinical practice with a diverse mix of clients representing all races, religions, genders, and levels of problem severity. Master of Divinity degree from United Theological Seminary in 2002, with thirteen years of experience in pastoral care ministry. Reviews include: "Rev. Held provides a beautiful balance of encouragement and challenge of growth. He is available and present.
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy, Narrative Psychotherapy, Cognitive-Behavioral Therapy, Addictions, and Gerontology. Forty-one years of generic clinical practice with a diverse mix of clients representing all races, religions, genders, and levels of problem severity. Master of Divinity degree from United Theological Seminary in 2002, with thirteen years of experience in pastoral care ministry. Reviews include: "Rev. Held provides a beautiful balance of encouragement and challenge of growth. He is available and present.
(380) 207-9863 View (380) 207-9863
Photo of Kathryn A Jilek, MSW, LSW, Clinical Social Work/Therapist
Kathryn A Jilek
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Upper Arlington, OH 43221
Different clinical roles included school counselor, case manager, clinical social worker, and family clinician.
My name is Kathryn Jilek and I am a Licensed Social Worker. I have been practicing social work for over 14 years. I graduated with a Bachelor's Degree in Human Development Family Science and have a Master's Degree in Social Work from The Ohio State University. I have had the pleasure of working with a variety of individuals ranging from prenatal to over 100 years old from different racial, ethnic, religious social economic groups. I have worked with individuals struggling with marital and family issues, mental health issues including depression, anxiety, ptsd, ocd, bipolar, oppositional defiant disorder, and substance/alcohol use.
Different clinical roles included school counselor, case manager, clinical social worker, and family clinician.
My name is Kathryn Jilek and I am a Licensed Social Worker. I have been practicing social work for over 14 years. I graduated with a Bachelor's Degree in Human Development Family Science and have a Master's Degree in Social Work from The Ohio State University. I have had the pleasure of working with a variety of individuals ranging from prenatal to over 100 years old from different racial, ethnic, religious social economic groups. I have worked with individuals struggling with marital and family issues, mental health issues including depression, anxiety, ptsd, ocd, bipolar, oppositional defiant disorder, and substance/alcohol use.
(380) 888-3605 View (380) 888-3605
Photo of Marla Antunes, LPC, Licensed Professional Counselor
Marla Antunes
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Columbus, OH 43220
Marla always finds time to keep in touch with her close-knit Pittsburgh family through regularly scheduled virtual game nights.
Marla Antunes is a Licensed Professional Counselor who has graduated with her Master’s degree in Clinical Mental Health Counseling from Ashland Theological Seminary and her Bachelor’s degree in Biology from Case Western Reserve University. She aspires to create a warm and welcoming environment where she uses empirically-based techniques to help clients work towards their individual goals. She is under the supervision of Seth Evans LPCC-S.
Marla always finds time to keep in touch with her close-knit Pittsburgh family through regularly scheduled virtual game nights.
Marla Antunes is a Licensed Professional Counselor who has graduated with her Master’s degree in Clinical Mental Health Counseling from Ashland Theological Seminary and her Bachelor’s degree in Biology from Case Western Reserve University. She aspires to create a warm and welcoming environment where she uses empirically-based techniques to help clients work towards their individual goals. She is under the supervision of Seth Evans LPCC-S.
(614) 459-3003 x815 View (614) 459-3003 x815
Photo of Wendy M Hogan, MAEd, LPCC-S, Counselor
Wendy M Hogan
Counselor, MAEd, LPCC-S
Verified Verified
Mogadore, OH 44260
With over 20 years experience, I am skilled in providing individual and family counseling to children, adolescents, and adults.
Live to Thrive is a professional counseling practice that was established from a passion to help individuals to live their best life. We strive to help strengthen personal, work, and family relationships through self exploration and increased awareness. Live to Thrive, LLC, offers services to individuals, couples, and families. Through our years of experience we understand that treatment needs to be focused on an individual's identified concerns. We are here to help you develop skills to improve your quality of life.
With over 20 years experience, I am skilled in providing individual and family counseling to children, adolescents, and adults.
Live to Thrive is a professional counseling practice that was established from a passion to help individuals to live their best life. We strive to help strengthen personal, work, and family relationships through self exploration and increased awareness. Live to Thrive, LLC, offers services to individuals, couples, and families. Through our years of experience we understand that treatment needs to be focused on an individual's identified concerns. We are here to help you develop skills to improve your quality of life.
(234) 813-4120 View (234) 813-4120
Photo of Jodi Walters, LISW, Clinical Social Work/Therapist
Jodi Walters
Clinical Social Work/Therapist, LISW
Verified Verified
Avon, OH 44011
During her free time Jodi enjoys family time, hiking, and biking.
Jodi Walters attained her master's degree in clinical social work from Case Western Reserve University and her bachelor's from Cleveland State University. She has over 25 years of experience. Jodi previously worked in community mental health care at Catholic Charities and Positive Education Program (PEP) providing in home and school-based therapy to children, at risk teens and families. She has facilitated groups and intense in-home family/individual therapy.
During her free time Jodi enjoys family time, hiking, and biking.
Jodi Walters attained her master's degree in clinical social work from Case Western Reserve University and her bachelor's from Cleveland State University. She has over 25 years of experience. Jodi previously worked in community mental health care at Catholic Charities and Positive Education Program (PEP) providing in home and school-based therapy to children, at risk teens and families. She has facilitated groups and intense in-home family/individual therapy.
(440) 276-4086 View (440) 276-4086
Photo of Donald Joseph Hupp, MSSA, LISW-S, LCSW, LICSW, ACSW, Clinical Social Work/Therapist
Donald Joseph Hupp
Clinical Social Work/Therapist, MSSA, LISW-S, LCSW, LICSW, ACSW
Verified Verified
1 Endorsed
Columbus, OH 43235  (Online Only)
My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thoughts Disorders Chemical Dependency Issues Sexual Addictions In addition to the above, I have vast experience working with people who have: Basic life issues Marital problems Family stress Job stress Low self-esteem Sexual problems Social anxiety Sexuality identification. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.
My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thoughts Disorders Chemical Dependency Issues Sexual Addictions In addition to the above, I have vast experience working with people who have: Basic life issues Marital problems Family stress Job stress Low self-esteem Sexual problems Social anxiety Sexuality identification. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.
(440) 510-3678 View (440) 510-3678
Photo of Brad Unruh, IMFT, LMFT, Marriage & Family Therapist
Brad Unruh
Marriage & Family Therapist, IMFT, LMFT
Verified Verified
2 Endorsed
Columbus, OH 43220  (Online Only)
I have advanced training in Internal Family Systems and Emotionally Focused Therapy.
I am trained to target emotional experiences to activate internal healing and external connection. I assist couples by facilitating an environment that safely moves folks towards security in self and towards one another in vulnerability so that bonding can replace the need for self-preservation. With individuals, I welcome all parts of each person as one establishes security in and expansion of self which helps parts of self recognize: "parts cope, self heals." I view people as "stuck" and not "sick," and therefore I believe just as there is a healer in me, there is a healer in you.
I have advanced training in Internal Family Systems and Emotionally Focused Therapy.
I am trained to target emotional experiences to activate internal healing and external connection. I assist couples by facilitating an environment that safely moves folks towards security in self and towards one another in vulnerability so that bonding can replace the need for self-preservation. With individuals, I welcome all parts of each person as one establishes security in and expansion of self which helps parts of self recognize: "parts cope, self heals." I view people as "stuck" and not "sick," and therefore I believe just as there is a healer in me, there is a healer in you.
(614) 368-0961 View (614) 368-0961

See more therapy options for New Philadelphia

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.