Family Therapy in Hauppauge, NY

Erica Saltz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Hauppauge, NY 11788
I have over 15 years of experience working with mental illness and substance abuse and have been providing individual, couples, and family therapy to adults, adolescents and children for many years.
I believe that therapy is most effective when an individual recognizes the need for some kind of change in their lives. It is then the role of the therapist to join with them on their journey for personal growth. Whether the issues are due to personal relationships, mental illness, alcohol or chemical addictions, trauma, or of another nature, I will be able to assist you in setting goals, changing your thinking, and helping you to make your life better, one step at a time.
I have over 15 years of experience working with mental illness and substance abuse and have been providing individual, couples, and family therapy to adults, adolescents and children for many years.
I believe that therapy is most effective when an individual recognizes the need for some kind of change in their lives. It is then the role of the therapist to join with them on their journey for personal growth. Whether the issues are due to personal relationships, mental illness, alcohol or chemical addictions, trauma, or of another nature, I will be able to assist you in setting goals, changing your thinking, and helping you to make your life better, one step at a time.
(631) 618-3167 View (631) 618-3167
Photo of Megan Paniccia, LCSW, Clinical Social Work/Therapist
Megan Paniccia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hauppauge, NY 11788
I’ve spent my career working with a wide variety of mental health, addiction and trauma challenges and I can use these skills and knowledge of the most current best practices to support you and your family in your journey towards the best version of yourself.
Are you struggling with a mood that you can’t seem to control? Past experiences that still dictate your thoughts and behaviors? Or a life transition that your having difficulty coping with? I believe in a down to earth approach to addressing your struggles and I want to help you feel confident in your own head. I work with individuals, couples and families ranging from children to adults. Together, using a blend of CBT, DBT and mindfulness we can help you to live a healthier lifestyle with adaptive coping skills and more positive relationships.
I’ve spent my career working with a wide variety of mental health, addiction and trauma challenges and I can use these skills and knowledge of the most current best practices to support you and your family in your journey towards the best version of yourself.
Are you struggling with a mood that you can’t seem to control? Past experiences that still dictate your thoughts and behaviors? Or a life transition that your having difficulty coping with? I believe in a down to earth approach to addressing your struggles and I want to help you feel confident in your own head. I work with individuals, couples and families ranging from children to adults. Together, using a blend of CBT, DBT and mindfulness we can help you to live a healthier lifestyle with adaptive coping skills and more positive relationships.
(631) 212-2405 View (631) 212-2405
Photo of Jenna Marie Vogler - Spotless Mind Mental Health Counseling PLLC, LMHC, CASAC-T, Counselor
Spotless Mind Mental Health Counseling PLLC
Counselor, LMHC, CASAC-T
Verified Verified
4 Endorsed
Hauppauge, NY 11788
We know how much our clients may be struggling when they call us, and we are dedicated to leaving no person, couple, or family without access to the mental health care that they desire.
We take the greatest pride in ensuring that no individual is left without access to care by always responding to new patient inquiries immediately and accommodating the financial needs of our clients.  The well-being of our clients and the individuals of the communities we serve are our top priority.  No person should have to be without a supportive professional when they find themselves in a situation where reaching out for help is of the utmost importance.
We know how much our clients may be struggling when they call us, and we are dedicated to leaving no person, couple, or family without access to the mental health care that they desire.
We take the greatest pride in ensuring that no individual is left without access to care by always responding to new patient inquiries immediately and accommodating the financial needs of our clients.  The well-being of our clients and the individuals of the communities we serve are our top priority.  No person should have to be without a supportive professional when they find themselves in a situation where reaching out for help is of the utmost importance.
(631) 438-8310 View (631) 438-8310
Photo of Brad J Lindell - Institute for Attentional Disorders, PhD, Psychologist
Institute for Attentional Disorders
Psychologist, PhD
Verified Verified
Hauppauge, NY 11749  (Online Only)
He also works closely with parents and family members.
Dr. Brad Lindell is the Executive Director of the Institute for Attentional Disorders. He has provided services to children, adolescents and adults with attentional disorders for 25 years. He has written many articles and lectured on the diagnosis and treatment of attentional disorders. He is a school/clinical psychologist and has worked at the pre-school, elementary and secondary levels. Given his diverse training and experience, Dr. Lindell brings a unique understanding of ADHD children and adolescents from a behavioral, social/emotional and learning perspective. He has worked regularly with parents and teachers in addressing the difficulties associated with ADHD.
He also works closely with parents and family members.
Dr. Brad Lindell is the Executive Director of the Institute for Attentional Disorders. He has provided services to children, adolescents and adults with attentional disorders for 25 years. He has written many articles and lectured on the diagnosis and treatment of attentional disorders. He is a school/clinical psychologist and has worked at the pre-school, elementary and secondary levels. Given his diverse training and experience, Dr. Lindell brings a unique understanding of ADHD children and adolescents from a behavioral, social/emotional and learning perspective. He has worked regularly with parents and teachers in addressing the difficulties associated with ADHD.
(631) 604-4877 View (631) 604-4877
Photo of Tina Flanagan, LMHC, CASAC, Counselor
Tina Flanagan
Counselor, LMHC, CASAC
Verified Verified
2 Endorsed
Hauppauge, NY 11788
I offer individual, couples and family therapy in order to help heal the underlying issues that cause you to feel uncomfortable at the end of the day.
What happens when you sit at home at night and the world quiets down around you? Do you feel uncomfortable in your own skin? Do you feel as though you’re not at ease with where you are in life? So many of us struggle with this uneasiness inside of us that we don’t know exactly how to handle. The uneasiness leads us to make decisions that end up being counterproductive in our life. Whether it comes down to anxiety, addiction, codependency, impulsive shopping/eating or any other destructive behavior, we can help you work through these experiences and accomplish all your goals!
I offer individual, couples and family therapy in order to help heal the underlying issues that cause you to feel uncomfortable at the end of the day.
What happens when you sit at home at night and the world quiets down around you? Do you feel uncomfortable in your own skin? Do you feel as though you’re not at ease with where you are in life? So many of us struggle with this uneasiness inside of us that we don’t know exactly how to handle. The uneasiness leads us to make decisions that end up being counterproductive in our life. Whether it comes down to anxiety, addiction, codependency, impulsive shopping/eating or any other destructive behavior, we can help you work through these experiences and accomplish all your goals!
(631) 449-7200 View (631) 449-7200
Photo of Rachel M Rigolino, LMHC, Counselor
Rachel M Rigolino
Counselor, LMHC
Verified Verified
1 Endorsed
Hauppauge, NY 11788
In this role, Rachel provided individual, group and family therapy and navigated crisis situations as well.
Rachel’s clinical experience furthermore includes treating areas like mood and personality disorders, self-harm and suicidal ideation/behaviors, relational conflicts, career counseling as well as processing traumatic experiences. Working from a person-centered foundation, Rachel helps clients hold on to their sense of hope through life’s challenges and teaches therapeutic techniques to assist in stabilizing one’s mental health. Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy are examples of treatment modalities Rachel utilizes for such needs.
In this role, Rachel provided individual, group and family therapy and navigated crisis situations as well.
Rachel’s clinical experience furthermore includes treating areas like mood and personality disorders, self-harm and suicidal ideation/behaviors, relational conflicts, career counseling as well as processing traumatic experiences. Working from a person-centered foundation, Rachel helps clients hold on to their sense of hope through life’s challenges and teaches therapeutic techniques to assist in stabilizing one’s mental health. Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy are examples of treatment modalities Rachel utilizes for such needs.
(631) 250-5949 View (631) 250-5949
Photo of Dr.Teresa Bryant, RN, LNC, PhD
Dr.Teresa Bryant
RN, LNC, PhD
Verified Verified
Hauppauge, NY 11788
I specialize in youth, women, marriage and family conflicts as well as mental health and emotional disorders.
Over 30 years experience of counseling individuals dealing with depression, anxiety, low self esteem, marital and/or relationship issues, family conflicts, coping skills, mental illness, attachment disorder, post traumatic syndrome, abuse and other challenges of daily life. My approach is to work collaboratively with my clients, creating positive change in a non judgmental environment. This approach will allow me to teach you new effective ways of dealing with life's challenges while counseling clients in a clean, comfortable, caring, and supportive atmosphere
I specialize in youth, women, marriage and family conflicts as well as mental health and emotional disorders.
Over 30 years experience of counseling individuals dealing with depression, anxiety, low self esteem, marital and/or relationship issues, family conflicts, coping skills, mental illness, attachment disorder, post traumatic syndrome, abuse and other challenges of daily life. My approach is to work collaboratively with my clients, creating positive change in a non judgmental environment. This approach will allow me to teach you new effective ways of dealing with life's challenges while counseling clients in a clean, comfortable, caring, and supportive atmosphere
(631) 449-7464 View (631) 449-7464
Photo of Brianna Kline - Feel Alive Therapy LCSW P.C., LMSW
Feel Alive Therapy LCSW P.C.
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Hauppauge, NY 11788
Waitlist for new clients
I have training in CBT, EMDR, couples and family therapy, trauma-informed care, and continue to research and learn new techniques that will best serve my client’s and their needs.
Hello! I'm Brianna, a Licensed Master Social Worker. I am an Adelphi University graduate receiving my BSW in 2018 and my MSW in 2019. I have experience working in schools, non-profits, and medical settings. I have a history working as an in-home therapist servicing youth with severe emotional and behavioral disturbances and in the field of substance misuse. I’ve worked with many different populations including ages ranging from adolescents to geriatrics, LGBTQ+, family caregivers, substance abuse, and victims of domestic violence & sexual assault, just to name a few.
I have training in CBT, EMDR, couples and family therapy, trauma-informed care, and continue to research and learn new techniques that will best serve my client’s and their needs.
Hello! I'm Brianna, a Licensed Master Social Worker. I am an Adelphi University graduate receiving my BSW in 2018 and my MSW in 2019. I have experience working in schools, non-profits, and medical settings. I have a history working as an in-home therapist servicing youth with severe emotional and behavioral disturbances and in the field of substance misuse. I’ve worked with many different populations including ages ranging from adolescents to geriatrics, LGBTQ+, family caregivers, substance abuse, and victims of domestic violence & sexual assault, just to name a few.
(631) 600-7824 View (631) 600-7824
Photo of Danielle Schimel, MA, MHC-LP
Danielle Schimel
MA, MHC-LP
Verified Verified
4 Endorsed
Hauppauge, NY 11788
I utilize multiple interventions from CBT, DBT, Play therapy, Gestalt, SFBT, Reality, Person-centered, Family systems, and Mindfulness.
I want to begin by applauding your initiative in seeking counseling services. Acknowledging the need for help and reaching out is a commendable and courageous step. It demonstrates self-awareness and a willingness to prioritize your well-being. I want to help individuals manage ADHD, Relationship and Interpersonal issues, Anxiety, Self-Esteem, Life Transitions, Stress, Burnout, and more.
I utilize multiple interventions from CBT, DBT, Play therapy, Gestalt, SFBT, Reality, Person-centered, Family systems, and Mindfulness.
I want to begin by applauding your initiative in seeking counseling services. Acknowledging the need for help and reaching out is a commendable and courageous step. It demonstrates self-awareness and a willingness to prioritize your well-being. I want to help individuals manage ADHD, Relationship and Interpersonal issues, Anxiety, Self-Esteem, Life Transitions, Stress, Burnout, and more.
(631) 735-6979 View (631) 735-6979
Photo of Meryl Rinelli - Peace of Mind Mental Health Counseling, PC, MS, LMHC, Counselor
Peace of Mind Mental Health Counseling, PC
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Hauppauge, NY 11788
Peace of Mind MHC, PC provides individual, group, family and couples/marital therapy, in which underlying issues with eating disorders, depression, anxiety and stress management are explored. Psychodynamic, cognitive behavioral and mindfulness therapy are implemented to assist the client in understanding the process and creating change for a healthier life. Treatment is individualized, allowing a collaborative effort by the client and the therapist/treatment team to establish goals, reduce symptomatic behaviors and improve emotional well being, for a more peaceful and fulfilling life.
Peace of Mind MHC, PC provides individual, group, family and couples/marital therapy, in which underlying issues with eating disorders, depression, anxiety and stress management are explored. Psychodynamic, cognitive behavioral and mindfulness therapy are implemented to assist the client in understanding the process and creating change for a healthier life. Treatment is individualized, allowing a collaborative effort by the client and the therapist/treatment team to establish goals, reduce symptomatic behaviors and improve emotional well being, for a more peaceful and fulfilling life.
(631) 658-3236 View (631) 658-3236
Photo of Jay A Hart - Hart to Heart Clinical Counseling Services, PC, LCSW-R, Clinical Social Work/Therapist
Hart to Heart Clinical Counseling Services, PC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Hauppauge, NY 11788
We provide individual, family and marriage therapy.
As social workers, we firmly believe in the transformative force of hope and faith to surmount personal obstacles and attain healing and well-being. Our therapeutic approach aims to cultivate and nurture hope and personal faith, empowering you to achieve your goals and unlock your full potential. Therapy, this practice, encompasses a broad spectrum of concerns, including anxiety, addictions, behavioral and school-related issues, depression, trauma, PTSD, and support for those with chronic medical conditions.
We provide individual, family and marriage therapy.
As social workers, we firmly believe in the transformative force of hope and faith to surmount personal obstacles and attain healing and well-being. Our therapeutic approach aims to cultivate and nurture hope and personal faith, empowering you to achieve your goals and unlock your full potential. Therapy, this practice, encompasses a broad spectrum of concerns, including anxiety, addictions, behavioral and school-related issues, depression, trauma, PTSD, and support for those with chronic medical conditions.
(631) 576-4642 View (631) 576-4642
Photo of Shaniqua Hamlet, LMHC
Shaniqua Hamlet
LMHC
Verified Verified
Hauppauge, NY 11788  (Online Only)
I am a licensed mental health counselor with extensive experience working with child welfare and family therapy. My areas of specialty are adjustment disorder, depression, and anger management. As a client, you can expect transparency and empathy. You can expect to work at your pace with gentle pushes at growth and overcoming any barriers to successful living.
I am a licensed mental health counselor with extensive experience working with child welfare and family therapy. My areas of specialty are adjustment disorder, depression, and anger management. As a client, you can expect transparency and empathy. You can expect to work at your pace with gentle pushes at growth and overcoming any barriers to successful living.
(845) 614-9637 View (845) 614-9637
Photo of Judith H. Grodinsky, LCSW-R, Clinical Social Work/Therapist
Judith H. Grodinsky
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hauppauge, NY 11749  (Online Only)
My treatment specialization includes:Marital and Couples' Difficulties,Addiction and Recovery, Anxiety and Stress, Eating Disorders, Family Problems, Work Difficulties, Gay Issues, Adolescent Behaviors, and Academic Under/Achievement.
My name is Judy and I am a Licensed Clinical Social Worker-R/Therapist with over 23 years experience in private practice. I specialize in counseling children, adolescents, and adults in individual, family, and group modalities. I assist these individuals navigate life's rapids helping them experience joys while confronting challenges of life's transitions. I aid parents in helping their children navigate the land mines of contemporary childhood. I believe in the work I do and I sincerely want to help people live richer, more satisfying lives. I am committed to supporting my clients in achieving their fullest potential.
My treatment specialization includes:Marital and Couples' Difficulties,Addiction and Recovery, Anxiety and Stress, Eating Disorders, Family Problems, Work Difficulties, Gay Issues, Adolescent Behaviors, and Academic Under/Achievement.
My name is Judy and I am a Licensed Clinical Social Worker-R/Therapist with over 23 years experience in private practice. I specialize in counseling children, adolescents, and adults in individual, family, and group modalities. I assist these individuals navigate life's rapids helping them experience joys while confronting challenges of life's transitions. I aid parents in helping their children navigate the land mines of contemporary childhood. I believe in the work I do and I sincerely want to help people live richer, more satisfying lives. I am committed to supporting my clients in achieving their fullest potential.
(631) 392-7186 View (631) 392-7186
Photo of Steven Perline, LCSW-R, Clinical Social Work/Therapist
Steven Perline
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Hauppauge, NY 11749
Whatever the challenge, using a variety of therapeutic techniques and theories, and just some plain old talking things through, we can work to help you, your child, your family, or other loved ones successfully achieve goals, conquer challenges, challenge negative thinking and develop healthy coping skills.
Whether children, adolescents, or adults, we all have life challenges that need to be addressed: from the difficulties of navigating family requirements, needs, and dynamics to the stress associated with succeeding at school, work, or other areas. These can bring on depression, anxiety, acting out behaviors, relationship troubles and loss issues. Other times, we face challenges of our own making and need to learn how to adjust our behaviors and thought patterns. Sometimes, we just need to learn how to handle changes we were not expecting, or those we've been hoping not to have to face.
Whatever the challenge, using a variety of therapeutic techniques and theories, and just some plain old talking things through, we can work to help you, your child, your family, or other loved ones successfully achieve goals, conquer challenges, challenge negative thinking and develop healthy coping skills.
Whether children, adolescents, or adults, we all have life challenges that need to be addressed: from the difficulties of navigating family requirements, needs, and dynamics to the stress associated with succeeding at school, work, or other areas. These can bring on depression, anxiety, acting out behaviors, relationship troubles and loss issues. Other times, we face challenges of our own making and need to learn how to adjust our behaviors and thought patterns. Sometimes, we just need to learn how to handle changes we were not expecting, or those we've been hoping not to have to face.
(631) 209-7634 View (631) 209-7634
Photo of Leah Block, LCSW, CASAC, Clinical Social Work/Therapist
Leah Block
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Hauppauge, NY 11749  (Online Only)
I specialize in: codependency, infidelity, family substance use recovery, compulsive eating behavior, and family members of substance users/narcissists/borderline personality/abuse.
The unfolding nature of our lives is a sacred journey and can be trusted. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our inner GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be.
I specialize in: codependency, infidelity, family substance use recovery, compulsive eating behavior, and family members of substance users/narcissists/borderline personality/abuse.
The unfolding nature of our lives is a sacred journey and can be trusted. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our inner GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be.
(516) 206-2897 View (516) 206-2897
Photo of Barb C. Clague, ACSW, LCSW-R, Clinical Social Work/Therapist
Barb C. Clague
Clinical Social Work/Therapist, ACSW, LCSW-R
Verified Verified
Hauppauge, NY 11749
I am a licensed Clinical Social Worker and have worked for over 25 years with adults, couples, children and adolescents.I am a warm and caring professional who has continued with further post graduate training. I provide caring individual, couple and family psychotherapy services.Please feel free to contact me to discuss how we may work together for you, to achieve your life goals.Sliding scale and out of network are available.
I am a licensed Clinical Social Worker and have worked for over 25 years with adults, couples, children and adolescents.I am a warm and caring professional who has continued with further post graduate training. I provide caring individual, couple and family psychotherapy services.Please feel free to contact me to discuss how we may work together for you, to achieve your life goals.Sliding scale and out of network are available.
(516) 336-4312 View (516) 336-4312
Photo of Ralph G Tucci, PhD, MS, Psychologist
Ralph G Tucci
Psychologist, PhD, MS
Verified Verified
Hauppauge, NY 11788
My ideal client is one who is motivated to change. I deal with school related issues, family issues, individual issues and marital issues. My goal is to get clients to understand the consequences of their behavior and to learn how to communicate their thoughts and feelings appropriately. I try to get them to develop insight into their behaviors along with being able to develop skills to work on stressors when they are not in the therapy sessions. I deal with mood disorders including depression, anxiety disorders and anger management issues.
My ideal client is one who is motivated to change. I deal with school related issues, family issues, individual issues and marital issues. My goal is to get clients to understand the consequences of their behavior and to learn how to communicate their thoughts and feelings appropriately. I try to get them to develop insight into their behaviors along with being able to develop skills to work on stressors when they are not in the therapy sessions. I deal with mood disorders including depression, anxiety disorders and anger management issues.
(516) 307-0471 View (516) 307-0471
Photo of Kimberly A. Dorrien, LCSW-R, Clinical Social Work/Therapist
Kimberly A. Dorrien
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hauppauge, NY 11788
I've trained in Functional Family Therapy which is a strength-based approach to viewing the family as a whole and seeing that all members serve a purpose in the family, not blaming the parent or child, while improving communication and relationships.
Are you thriving or surviving in your life? Sometimes it can be difficult to cope with life's challenges and it's difficult to communicate emotions, thoughts and feelings. I can help deal with these issues by listening without judgement and help you, your child, spouse, family member or friend cope with them on a daily basis so that you can thrive in your life. I have been working with children, adolescents, families and adult for 13 years.
I've trained in Functional Family Therapy which is a strength-based approach to viewing the family as a whole and seeing that all members serve a purpose in the family, not blaming the parent or child, while improving communication and relationships.
Are you thriving or surviving in your life? Sometimes it can be difficult to cope with life's challenges and it's difficult to communicate emotions, thoughts and feelings. I can help deal with these issues by listening without judgement and help you, your child, spouse, family member or friend cope with them on a daily basis so that you can thrive in your life. I have been working with children, adolescents, families and adult for 13 years.
(631) 593-5325 View (631) 593-5325
Photo of Dorothy Kelly, LCSW-R, Clinical Social Work/Therapist
Dorothy Kelly
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hauppauge, NY 11788
'Hearing with understanding is perhaps the better part of wisdom.' (-R. Lawhead). Each of us is on a personal journey. The goal is to stay on our path, nurturing and connecting to our wholeness and sense of self. When learned behaviors work against our desires we often become frustrated and depleted leaving little to give to ourself and others. Our situations are always unique, whether we are faced with depression, anxiety, couple or family problems, loss, parent-child issues, or transitional life challenges. A supportive therapeutic relationship can be a wonderful way to rediscover inner strength and regain perspective.
'Hearing with understanding is perhaps the better part of wisdom.' (-R. Lawhead). Each of us is on a personal journey. The goal is to stay on our path, nurturing and connecting to our wholeness and sense of self. When learned behaviors work against our desires we often become frustrated and depleted leaving little to give to ourself and others. Our situations are always unique, whether we are faced with depression, anxiety, couple or family problems, loss, parent-child issues, or transitional life challenges. A supportive therapeutic relationship can be a wonderful way to rediscover inner strength and regain perspective.
(631) 892-6192 View (631) 892-6192
Photo of Andrea Mills, LCSW, Clinical Social Work/Therapist
Andrea Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Hauppauge, NY 11788
Hi and welcome to your healing journey, I'm so glad you're here. Therapy can be helpful for a variety of situations, whether you're looking for extra support, or need to process more complex issues. I have years of experience working with children, teens, families and adults. I am passionate about working with individuals who face challenges associated with depression, anxiety, trauma, anger, family issues as well as a range of many other needs. I possess a deep understanding of how underlying mental health needs, daily stressors, and different life circumstances can cause negative feelings that can become difficult to deal with.
Hi and welcome to your healing journey, I'm so glad you're here. Therapy can be helpful for a variety of situations, whether you're looking for extra support, or need to process more complex issues. I have years of experience working with children, teens, families and adults. I am passionate about working with individuals who face challenges associated with depression, anxiety, trauma, anger, family issues as well as a range of many other needs. I possess a deep understanding of how underlying mental health needs, daily stressors, and different life circumstances can cause negative feelings that can become difficult to deal with.
(631) 658-5390 View (631) 658-5390
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.