Family Therapy in Grand Rapids, MI

Photo of Jennifer Jensen, LMSW, Clinical Social Work/Therapist
Jennifer Jensen
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49506
Each child is different, and each family they are a part of is unique as well- I make every effort to tailor your therapy to you and your family's needs.
As parents, we can feel overwhelmed by the task of raising successful, happy children and life these days sure doesn't make it any easier. My goal as a therapist is to provide kids, teens, and adults with tools to not only heal, but to thrive.
Each child is different, and each family they are a part of is unique as well- I make every effort to tailor your therapy to you and your family's needs.
As parents, we can feel overwhelmed by the task of raising successful, happy children and life these days sure doesn't make it any easier. My goal as a therapist is to provide kids, teens, and adults with tools to not only heal, but to thrive.
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Photo of Kiyoi Joy Craig - Kiyoi Craig, LMSW, LLC, LMSW, CAADC, SPADA, Clinical Social Work/Therapist
Kiyoi Craig, LMSW, LLC
Clinical Social Work/Therapist, LMSW, CAADC, SPADA
Verified Verified
Grand Rapids, MI 49546
Our first session includes the assessment, your history, significant events, identifying trends, family and relational events.
So, let's not call it "needing" therapy. What if we just say, we're feeling overwhelmed, depressed, anxious, conflicted, or isolated? If you're feeling any of those things, I can help. I often start treatment the 1st session, immediately following the assessment. After 6-12 sessions clients usually feel significantly better. I'd be happy to meet with you over the phone confidentially, have a brief discussion (at no charge), and see if it sounds like we would be the right client-therapist fit.
Our first session includes the assessment, your history, significant events, identifying trends, family and relational events.
So, let's not call it "needing" therapy. What if we just say, we're feeling overwhelmed, depressed, anxious, conflicted, or isolated? If you're feeling any of those things, I can help. I often start treatment the 1st session, immediately following the assessment. After 6-12 sessions clients usually feel significantly better. I'd be happy to meet with you over the phone confidentially, have a brief discussion (at no charge), and see if it sounds like we would be the right client-therapist fit.
(616) 226-9083 View (616) 226-9083
Photo of Katie Gendron, LMSW, Clinical Social Work/Therapist
Katie Gendron
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546
Waitlist for new clients
I specialize in anxiety, depression, self worth and confidence, relationship issues, family of origin challenges, and work stress.
With 28 years of experience, helping others is not just my job; it is my nature. Life can be stressful at times, leaving you feeling overwhelmed and lost in your own thoughts. In my practice, you will find a warm and empathetic environment so you may share your feelings and your story. I offer coping skills, ways to understand your emotions, and help you find real solutions to daily problems. These tools can help to restore a sense of calm in your life and guide you in finding your way back to yourself.
I specialize in anxiety, depression, self worth and confidence, relationship issues, family of origin challenges, and work stress.
With 28 years of experience, helping others is not just my job; it is my nature. Life can be stressful at times, leaving you feeling overwhelmed and lost in your own thoughts. In my practice, you will find a warm and empathetic environment so you may share your feelings and your story. I offer coping skills, ways to understand your emotions, and help you find real solutions to daily problems. These tools can help to restore a sense of calm in your life and guide you in finding your way back to yourself.
(616) 300-2969 View (616) 300-2969
Photo of Meghan Burrows - 616 Center for Counseling & Behavioral Health, LMSW, Clinical Social Work/Therapist
616 Center for Counseling & Behavioral Health
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49506
Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner empowers the individual to realize strengths and assets available to them and how to compensate for and overcome identified barriers.
Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner empowers the individual to realize strengths and assets available to them and how to compensate for and overcome identified barriers.
(616) 984-1021 View (616) 984-1021
Photo of Anna Herich, Clinical Social Work/Therapist
Anna Herich
Clinical Social Work/Therapist
Verified Verified
Grand Rapids, MI 49546
Her personal experience of growing up in an adoptive family coupled with her professional experience enables her to provide support and assist her clients in growth and change.
Anna Herich is a Licensed Masters Social Worker who has more than 3 years of experience working with adolescents, adults, and couples. Anna is passionate about helping people work through everyday challenges in order to live a fulfilling life. Anna specializes in trauma, anxiety, depression, mental disorders, relationship issues, stress management, behavioral issues, and life transitions. She completed her Master of Social Work (MSW) at Spring Arbor University.
Her personal experience of growing up in an adoptive family coupled with her professional experience enables her to provide support and assist her clients in growth and change.
Anna Herich is a Licensed Masters Social Worker who has more than 3 years of experience working with adolescents, adults, and couples. Anna is passionate about helping people work through everyday challenges in order to live a fulfilling life. Anna specializes in trauma, anxiety, depression, mental disorders, relationship issues, stress management, behavioral issues, and life transitions. She completed her Master of Social Work (MSW) at Spring Arbor University.
(616) 227-4883 View (616) 227-4883
Photo of Dr. Kristin Vanden Hoek, PsyD, Psychologist
Dr. Kristin Vanden Hoek
Psychologist, PsyD
Verified Verified
Grand Rapids, MI 49546
Kristin earned her Bachelor's degree from Calvin College, and her Master's and Doctoral degree from Wheaton College. Kristin enjoys working with adolescents, adults, and families, who are experiencing depression, anxiety, trauma, or grief. Kristin is trained as a generalist psychologist and also completed specialized training and concentrations in Marriage & Family, and Children & Adolescent Treatment.
Kristin earned her Bachelor's degree from Calvin College, and her Master's and Doctoral degree from Wheaton College. Kristin enjoys working with adolescents, adults, and families, who are experiencing depression, anxiety, trauma, or grief. Kristin is trained as a generalist psychologist and also completed specialized training and concentrations in Marriage & Family, and Children & Adolescent Treatment.
(616) 431-4310 View (616) 431-4310
Photo of Ashley K. Castro, LMSW, CAADC, Clinical Social Work/Therapist
Ashley K. Castro
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
3 Endorsed
Grand Rapids, MI 49525
Waitlist for new clients
Are you struggling with anxiety or feeling depressed? Are family or life difficulties leaving you stressed? Are you feeling burned out? Have you experienced trauma? I believe we all need a supportive space to be open without judgement as we talk through our thoughts and feelings and process stress. I'd love to help support you with these or other concerns such as relationship issues, job stresses and faith related difficulties. Working together we will work toward peace and personal growth for a more vibrant life through mental wellness, stress management and healthy boundaries. Request an appointment at www.ashleycastrolmsw.com
Are you struggling with anxiety or feeling depressed? Are family or life difficulties leaving you stressed? Are you feeling burned out? Have you experienced trauma? I believe we all need a supportive space to be open without judgement as we talk through our thoughts and feelings and process stress. I'd love to help support you with these or other concerns such as relationship issues, job stresses and faith related difficulties. Working together we will work toward peace and personal growth for a more vibrant life through mental wellness, stress management and healthy boundaries. Request an appointment at www.ashleycastrolmsw.com
(616) 201-3192 View (616) 201-3192
Photo of Michele Figuereo, MA, LPC, Counselor
Michele Figuereo
Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49503
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.
(616) 828-1068 View (616) 828-1068
Photo of Sidney Selvig, LMSW, CAADC, Clinical Social Work/Therapist
Sidney Selvig
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
My primary focus is working with adults, teens, couples, families, and veterans that struggle with, but not limited to, trauma, addiction, anxiety, depression, life transitions, and relationship/family issues. It is my experience that clients know themselves better than anyone else and that there is no single approach that is right for every one individual. That is why I see therapy as a joint venture where our knowledge and skills are combined to create solutions and positive outcomes. I believe that the best therapeutic relationships include trust, respect, authenticity, and shared decision-making.
My primary focus is working with adults, teens, couples, families, and veterans that struggle with, but not limited to, trauma, addiction, anxiety, depression, life transitions, and relationship/family issues. It is my experience that clients know themselves better than anyone else and that there is no single approach that is right for every one individual. That is why I see therapy as a joint venture where our knowledge and skills are combined to create solutions and positive outcomes. I believe that the best therapeutic relationships include trust, respect, authenticity, and shared decision-making.
(269) 256-2539 View (269) 256-2539
Photo of Kerry Hart, LMFT, Marriage & Family Therapist
Kerry Hart
Marriage & Family Therapist, LMFT
Not Verified Not Verified
2 Endorsed
Grand Rapids, MI 49546
Kerry Hart is a Couple and Family Therapist working from a systemic approach. Kerry helps her clients understand their pasts and helps shape their futures by pointing out patterns that have developed in her client's lives, as well as within their families, and family history. Kerry received her Master's in Family Therapy from Drexel University in Philadelphia, PA and is a member of the American Association for Marriage and Family Therapy (AAMFT). Kerry enjoys working from a client centered perspective, with individuals, couples, families, teens, and adults.
Kerry Hart is a Couple and Family Therapist working from a systemic approach. Kerry helps her clients understand their pasts and helps shape their futures by pointing out patterns that have developed in her client's lives, as well as within their families, and family history. Kerry received her Master's in Family Therapy from Drexel University in Philadelphia, PA and is a member of the American Association for Marriage and Family Therapy (AAMFT). Kerry enjoys working from a client centered perspective, with individuals, couples, families, teens, and adults.
(616) 298-3169 View (616) 298-3169
Photo of Lori Hain - Life Support LLC, LMSW, Clinical Social Work/Therapist
Life Support LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
Her family includes her husband of 27 years, 2 daughters and five grandchildren.
Greetings! My name is Lori Hain and I am so excited to be a part of the Life Support LLC Grand Rapids team! I bring with me my extensive experience and individualized approach to caring for my clients. I have over 27 years of experience in a variety of areas. I specialize in addiction/substance abuse, personality disorders, PTSD, anxiety, depression, grief, OCD, panic disorders, dissociative disorders, couples/family counseling and a variety of other areas. I am comfortable working with many different types of individuals and couples and welcome diverse populations with open arms.
Her family includes her husband of 27 years, 2 daughters and five grandchildren.
Greetings! My name is Lori Hain and I am so excited to be a part of the Life Support LLC Grand Rapids team! I bring with me my extensive experience and individualized approach to caring for my clients. I have over 27 years of experience in a variety of areas. I specialize in addiction/substance abuse, personality disorders, PTSD, anxiety, depression, grief, OCD, panic disorders, dissociative disorders, couples/family counseling and a variety of other areas. I am comfortable working with many different types of individuals and couples and welcome diverse populations with open arms.
(616) 227-3086 View (616) 227-3086
Photo of Dr. Ryan N Kron, PhD, MS
Dr. Ryan N Kron
PhD, MS
Verified Verified
5 Endorsed
Grand Rapids, MI 49505
With 7+ years of experience, a PhD in Psychology, and as a father of 3, I offer strategies to help abuse, anxiety, bad behavior, depression, family conflict, LGBTQ+, men male stuff, parenting, relationships, SEX, substance/drug use, trauma, teens & more.
You are Worthy & I Believe in you. You think no ONE gets YOU? No one can help? No one gets it? You've tried, nothing works. I get it. Asking for help is hard, change is scary. It feels impossible. Maybe people failed you. Sad? Lost? Saying FU world, or who am I? Alone? Insecure? Anxiety? I'm a doctor with real world expertise who can help you. No issue is off limits. LGBTQ+? Relationships? Family? Parenting? Teen life? Men stuff? Self-esteem? Sex/Sexuality? High achiever? Sports? Fitness/Exercise help? I center coaching on your goals, strengths, feasibility, and reality. I'm real, kind, compassionate & blunt. Let's triumph together!
With 7+ years of experience, a PhD in Psychology, and as a father of 3, I offer strategies to help abuse, anxiety, bad behavior, depression, family conflict, LGBTQ+, men male stuff, parenting, relationships, SEX, substance/drug use, trauma, teens & more.
You are Worthy & I Believe in you. You think no ONE gets YOU? No one can help? No one gets it? You've tried, nothing works. I get it. Asking for help is hard, change is scary. It feels impossible. Maybe people failed you. Sad? Lost? Saying FU world, or who am I? Alone? Insecure? Anxiety? I'm a doctor with real world expertise who can help you. No issue is off limits. LGBTQ+? Relationships? Family? Parenting? Teen life? Men stuff? Self-esteem? Sex/Sexuality? High achiever? Sports? Fitness/Exercise help? I center coaching on your goals, strengths, feasibility, and reality. I'm real, kind, compassionate & blunt. Let's triumph together!
(616) 300-1518 View (616) 300-1518
Photo of Carolyn Sutherby, PhD, LMSW, ACSW, Clinical Social Work/Therapist
Carolyn Sutherby
Clinical Social Work/Therapist, PhD, LMSW, ACSW
Verified Verified
Grand Rapids, MI 49525
Waitlist for new clients
Carolyn has been working with children and families for over 25 years. She specializes in treating children and families and provides parenting support for caregivers with children/adolescents who have behavioral health concerns and conducts individual and family therapy. Carolyn also has expertise with Highly Sensitive People (HSP), including children (HSC). This is a normal biological trait in personality and physiology inherited by about 20% of the population. HSP's have sensitive nervous systems and feel things deeply, notice more in their environment and are easily overstimulated by sensory input in their environment.
Carolyn has been working with children and families for over 25 years. She specializes in treating children and families and provides parenting support for caregivers with children/adolescents who have behavioral health concerns and conducts individual and family therapy. Carolyn also has expertise with Highly Sensitive People (HSP), including children (HSC). This is a normal biological trait in personality and physiology inherited by about 20% of the population. HSP's have sensitive nervous systems and feel things deeply, notice more in their environment and are easily overstimulated by sensory input in their environment.
(616) 537-6893 View (616) 537-6893
Photo of Amanda Syverson, MA, LPC, Licensed Professional Counselor
Amanda Syverson
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49525  (Online Only)
Waitlist for new clients
I look forward to learning about you/your family's needs.
Therapy can be a great opportunity to add support for yourself and provide tools that you may not have had access to before. Making the decision to start therapy, either for yourself or for your child, can feel overwhelming. Therapy and therapists are not a one size fits all, so it's important to find the fit that is right for you and/or your family. I believe healing and change can occur, but taking a risk is required to do so. If you or your child are struggling with processing trauma history, grief/loss, parenting issues, stress management, adjustment issues, mood disorders, depression, and anxiety, you don't have to do it alone.
I look forward to learning about you/your family's needs.
Therapy can be a great opportunity to add support for yourself and provide tools that you may not have had access to before. Making the decision to start therapy, either for yourself or for your child, can feel overwhelming. Therapy and therapists are not a one size fits all, so it's important to find the fit that is right for you and/or your family. I believe healing and change can occur, but taking a risk is required to do so. If you or your child are struggling with processing trauma history, grief/loss, parenting issues, stress management, adjustment issues, mood disorders, depression, and anxiety, you don't have to do it alone.
(616) 226-9567 View (616) 226-9567
Photo of Breanne Roberts, LMSW, CBIS, Clinical Social Work/Therapist
Breanne Roberts
Clinical Social Work/Therapist, LMSW, CBIS
Verified Verified
Grand Rapids, MI 49503
My knowledge and experience includes anxiety management, obsessive compulsive disorder, depression, family changes/adjustment, stress management, career guidance, educational stress, social behaviors, postnatal mood, development disabilities, sensory processing, ADHD, foster care, divorce, physical/sexual/emotional trauma, and elderly care.
NEW Patient email: captivebeliefs@gmail.com with availability, needs, and insurance plan. I believe that everyone deserves the support they need to release emotions and regain control. My specialities include anxiety, depression, and relationships. I have over 10 years of experience assessing mood, personalities, and family systems. My approach guides clients in managing areas of need such as life changes, emotional regulation, and family/social stressors. While I maintain the utmost professionalism in my practice, I offer a compassionate and approachable style.
My knowledge and experience includes anxiety management, obsessive compulsive disorder, depression, family changes/adjustment, stress management, career guidance, educational stress, social behaviors, postnatal mood, development disabilities, sensory processing, ADHD, foster care, divorce, physical/sexual/emotional trauma, and elderly care.
NEW Patient email: captivebeliefs@gmail.com with availability, needs, and insurance plan. I believe that everyone deserves the support they need to release emotions and regain control. My specialities include anxiety, depression, and relationships. I have over 10 years of experience assessing mood, personalities, and family systems. My approach guides clients in managing areas of need such as life changes, emotional regulation, and family/social stressors. While I maintain the utmost professionalism in my practice, I offer a compassionate and approachable style.
(231) 432-5526 View (231) 432-5526
Photo of Taylor Paige Villano, LLMSW, Clinical Social Work/Therapist
Taylor Paige Villano
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525  (Online Only)
I work with clients to address a wide range of issues including stress, anxiety, family conflicts, PTSD, ADHD, depression, self-esteem, and cognitive delays, including autism.
Accepting new clients and offering EMDR therapy. Welcome! I’m a Mental Health Professional with about five years of experience. I am passionate about supporting children, teens, and young adults facing challenges like anxiety, trauma, and low self-esteem. My favorite part of this work is helping clients set goals to overcome their struggles and being part of their journey toward healing and growth.
I work with clients to address a wide range of issues including stress, anxiety, family conflicts, PTSD, ADHD, depression, self-esteem, and cognitive delays, including autism.
Accepting new clients and offering EMDR therapy. Welcome! I’m a Mental Health Professional with about five years of experience. I am passionate about supporting children, teens, and young adults facing challenges like anxiety, trauma, and low self-esteem. My favorite part of this work is helping clients set goals to overcome their struggles and being part of their journey toward healing and growth.
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Photo of Elizabeth Droppers, LMFT, Marriage & Family Therapist
Elizabeth Droppers
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Grand Rapids, MI 49546  (Online Only)
Why would you see a Marriage and Family Therapist for individual therapy? A common misperception is that LMFTs only work with couples and families.
Are you a mom or helping professional feeling burned out? Have you found talk therapy helpful but want to try something new? Have you heard about Internal Family Systems (IFS) and want to experience the model? IFS has been described as “what I hoped therapy would be” because it's genuinely compassionate and non-pathologizing. Instead of trying to force change, IFS facilitates organic transformation through a process of connecting with thoughts, feelings, and behaviors. I've enjoyed working with clients from all over the mitten thanks to the accessibility telehealth offers.
Why would you see a Marriage and Family Therapist for individual therapy? A common misperception is that LMFTs only work with couples and families.
Are you a mom or helping professional feeling burned out? Have you found talk therapy helpful but want to try something new? Have you heard about Internal Family Systems (IFS) and want to experience the model? IFS has been described as “what I hoped therapy would be” because it's genuinely compassionate and non-pathologizing. Instead of trying to force change, IFS facilitates organic transformation through a process of connecting with thoughts, feelings, and behaviors. I've enjoyed working with clients from all over the mitten thanks to the accessibility telehealth offers.
(616) 741-2660 View (616) 741-2660
Photo of Lara Schaible, MA, LPC - S, Licensed Professional Counselor
Lara Schaible
Licensed Professional Counselor, MA, LPC - S
Verified Verified
8 Endorsed
Grand Rapids, MI 49546
Life has been quite challenging. You are curious about whether things can be different or less challenging. Maybe a friend/family or doctor has recommended that you meet with someone. Whatever it is that brought you to read this: disappointment, dissatisfaction, worry, anxiety, behaviors that you wish you didn't have to deal with, fatigue, conflict in relationships, difficulty at work or existential issues, it has a story to share and it can be helpful to tell it.
Life has been quite challenging. You are curious about whether things can be different or less challenging. Maybe a friend/family or doctor has recommended that you meet with someone. Whatever it is that brought you to read this: disappointment, dissatisfaction, worry, anxiety, behaviors that you wish you didn't have to deal with, fatigue, conflict in relationships, difficulty at work or existential issues, it has a story to share and it can be helpful to tell it.
(616) 425-8159 View (616) 425-8159
Photo of Andrew David Clay - Bethany Christian Services - Grand Rapids, Licensed Professional Counselor
Bethany Christian Services - Grand Rapids
Licensed Professional Counselor
Verified Verified
Grand Rapids, MI 49503
Are you or your family going through a difficult time? Maybe you are experiencing relational challenges, feeling anxious or depressed, struggling to make sense of traumatic experiences, or worrying about your child's emotional or social functioning. At Bethany, we have an expert team of trauma-informed, culturally responsive counseling and psychiatric professionals who will walk alongside you in the pursuit of personal and relational wellbeing. As a community rooted in hope, our clinicians create an inclusive space that is open to all. No matter what you are facing, we are here to help.
Are you or your family going through a difficult time? Maybe you are experiencing relational challenges, feeling anxious or depressed, struggling to make sense of traumatic experiences, or worrying about your child's emotional or social functioning. At Bethany, we have an expert team of trauma-informed, culturally responsive counseling and psychiatric professionals who will walk alongside you in the pursuit of personal and relational wellbeing. As a community rooted in hope, our clinicians create an inclusive space that is open to all. No matter what you are facing, we are here to help.
(616) 523-3525 View (616) 523-3525
Photo of Dr. Glenda Bailey Hayden, LMSW, Clinical Social Work/Therapist
Dr. Glenda Bailey Hayden
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49519  (Online Only)
Welcome to Hayden Therapeutic Services, LLC, where your social-emotional well-being is our priority. With over 20 years of experience as a Master's prepared Licensed Clinical Social Worker coupled with expertise in Clinical Child & Family Psychology and Christian Counseling, We offer a comprehensive approach to therapy. We provide a supportive environment for those facing challenges such as anxiety, depression, grief, caregiver stress, and life transitions. Regardless of the obstacle – you're not alone. We are here to empower you to shift the trajectory of your life today to be the enriching and fulfilling life you desire.
Welcome to Hayden Therapeutic Services, LLC, where your social-emotional well-being is our priority. With over 20 years of experience as a Master's prepared Licensed Clinical Social Worker coupled with expertise in Clinical Child & Family Psychology and Christian Counseling, We offer a comprehensive approach to therapy. We provide a supportive environment for those facing challenges such as anxiety, depression, grief, caregiver stress, and life transitions. Regardless of the obstacle – you're not alone. We are here to empower you to shift the trajectory of your life today to be the enriching and fulfilling life you desire.
(616) 236-4006 View (616) 236-4006
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.