Family Therapy in Birmingham, MI

You frequently hear euphemisms such as "don't work so much," "make time for rest and relaxation" and "don't sweat the small stuff." All of these statements are positive and beneficial in their intent however, implementing them into your daily life can often be challenging. Your work, parental responsibilities or everyday obligations may feel overwhelming and overbearing. Fitting in time with friends and family, getting in that workout and other needed self care can be difficult to accomplish. You are at a point where you are ready to make life adjustments, however, may feel uncertain where to begin.

I offer insight-oriented psychotherapy to women struggling to navigate through complicated, painful, developmental life transitions such as pregnancy, the postpartum period, new marriage, divorce, child rearing, empty-nesting, menopause, etc. Under these conditions of exceptional stress, past experiences and feelings often automatically, strongly influence current emotions and decisions. Sometimes these coping strategies work well, but sometimes they may actually be counter-productive. Having self-awareness of connections between past and present from therapy can helpful in making healthier, more adaptive choices. In this way, it can actually turn some of the hardest times in life into opportunities for growth.

I offer a comprehensive approach to therapy, combining evidence-based treatments with holistic interventions tailored to each individual or family. My personalized, integrative approach includes CBT, ACT, DBT, polyvagal exercises, somatic work, attachment-based neuro-affirmative care, person-centered therapy, and psychodynamic techniques. Additionally, I provide psychodynamic treatment for the whole family system, which incorporates family sessions, parent sessions, and individual sessions with family members. Working with me, you will develop habits that serve as a holistic foundation for lifelong physical and mental well-being.

My therapeutic approach is to provide support and practical feedback to help my clients effectively address personal life challenges. I help the client build on their strengths and attain the personal growth they are committed to accomplishing. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with your to achieve your goals.

Dr. Dunia Karana Zebari is a clinical psychologist with extensive education and training in evidence-based psychotherapies. She received a BA degree from Oakland University, obtained her Ph.D. in clinical psychology from the University of Detroit Mercy, and completed a 3-year NIH research fellowship at the University of Michigan Medical School, Department of Physical Medicine and Rehabilitation.  She specializes in treatments of mood disorders, anxiety disorders, post-traumatic stress disorders, and insomnia disorders. Dr. Zebari has extensive experience in couples treatment.

In a career that spans three decades in social work, I have developed a proven and unique approach to individual, family and marital counseling. My passion has always been working with children and families. After serving for more than 25 years in the Northville Public School system, I have become well versed in a variety of individualized treatment techniques The common thread that runs through all of those different scenarios is compassion and a willingness to listen. A therapist's job isn't about the therapist imposing his views. It's about the client. It's about you.

Everybody deals with relational challenges, whether it’s communication struggles with a loved one, wounds you experienced years ago or coming out to a family member. Some of these conversations can be especially challenging for people of faith or creed who feel like they are in conflict with their beliefs. Through counseling, you can figure out how to navigate challenging relationships and deal with the relational pain you’ve experienced throughout life.

We have all felt a lack of connection at some time, whether it is lack of connection with others or lack of connection with ourselves. It is common for this feeling to become more profound at specific times or due to certain experiences. This may include experiences with trauma, foster care and adoption, grief and loss, infertility, or unexpected circumstances or changes, such as divorce, challenges with children's development, illness/loss of a loved one, or changes in employment. My focus is in helping clients to develop a stronger sense of connection toward the goal of finding a new sense of meaning, acceptance, and fulfillment.

Most of my most current clients are adolescents and young adults wanting to uderstand why they are not satisfied with their lives. Most issues involve their relationships: Family, friend, sexual, work, or school. With the increased stress of the pandemic and economic insecurities today, everything is magnified and more difficult. What most clients want is to feel what they believe was normal again. Every story is unique and individual. No treatment plan is based on a cookie cutter approach. Your treatment is based on your needs and desires. You are a partner in your treatment. Actually you are in charge. I'm there to help you.

I am a Master's level clinical social worker, providing one-on-therapy. I graduated from the University of Michigan-Ann Arbor and have experience working with children, adolescents/teens, and adults. I use a client-centered focus to help each person build self-esteem and feel important. My areas of interest include individuals who are experiencing anxiety, depression, ADHD, and need support in their communication and peer or family relationships.

Hello, Bonjour ! I am a bilingual (English/French) Licensed Psychologist, with a doctoral degree in Clinical Psychology from the University of Detroit Mercy. While some of my clinical interests include anxiety, depression, grief, romantic relationships' difficulties, intimate partner violence, family problems, and professional/life transitions, I am also very involved in family planning difficulties, infertility/adoption, , LGBTQIA+, immigration, cultural adjustment, and diversity related issues.

Are you struggling with day-to-day challenges of life and overwhelmed? Life feels scattered, sad, and stressful. Sharing these difficulties with others is simply impossible. No one seems to really understand, nor do they have the insight or patience to really help. Staying optimistic about things getting better is not working anymore. You've done that for the last several years and you feel stuck. Sleepless nights thinking about reaching goals you believed were possible are now unbearable. Figuring it out on your own is not working, and trying another approach alone feels defeating. Knowing where to turn next brings on anxiety.

Hi there, I'm so happy you're here! I can appreciate that therapy is an incredibly vulnerable experience, and it's most important to feel heard, understood, and truly connected with your therapist. That's why I hope to create a space that is relaxing and warm, and to bring a touch of humor to help you feel at ease! I want you to know that as your therapist, I am here to work alongside you, and to be my authentic self in order to build a strong and empathetic connection with you. Together, we can explore new connections, challenge old beliefs, and navigate even the most difficult emotions with gentleness and compassion.

Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.

I provide psychotherapy and treat individuals and families. We can work together to help you alleviate stress and distress, improve self esteem and relationships, strengthen academic and occupational dynamics and enhance your quality of life. Comprehensive experience with depression, anxiety (PTSD & OCD), sexual abuse, eating disorders, substance abuse, self-esteem, relationship issues and behavioral problems. I also conduct psychological testing, including the need for school/ standardized testing accommodations, IQ, ADHD, learning disabilities, information processing, achievement/academic, and personality and emotional functioning. Theoretical orientation is psychodynamic, cognitive-behavioral and family systems. I am in network with various insurance companies and will offer sliding scale if indicated.

We surround each person on a continuous basis, responsive to their ever evolving needs. Psych Assets leads the way by investing each day in life’s most important asset: PEOPLE. We believe in the power of the human mind to transform viewpoints and vision into new insights, attitudes, and behaviors. We believe that doing ‘what is right’ and ‘what is fair’ may feel hard at times but these are the ideals we follow with each connecting encounter. We value all human life, and in doing so we believe in the richness of cultures, human diversity and inclusion. We believe that transformation and change are always possible.

I will help you become the architect of your own life - overcoming the internal obstacles that prevent you from experiencing, freedom, control & happiness. You may wish to conquer a strategic goal, or address a more complex problem - relational, emotional, professional or behavioral - or perhaps something you cannot define. I am adept at understanding human dynamics, and can bring clarity to your mental chaos or confusion. I'm comfortable with all manner of personal experience and emotional expression. I will approach you with genuine interest, compassion & non-judgmental curiosity.

My therapeutic practice is tailored to the treatment of teenagers and young adults. I specialize in addressing a wide range of issues commonly faced by this demographic, including anxiety, depression, self-esteem, relationship difficulties, identity exploration, academic stress, and life transitions. Whether it's coping with peer pressure, navigating family dynamics, or managing the demands of school and work, I'm here to offer support and guidance every step of the way. I'm incredibly passionate about supporting teenagers and young adults as they navigate the unique challenges of adolescence and young adulthood.

Do you feel like you can' t seem to handle everyday tasks? I have over 25+ years of experience working with children, teens and adults from a diverse cultural and socio-economic background. My main focus areas have been treating ADHD, anxiety, depression and family relationships. You'll find that my approach is rooted in empathy, compassion, and respect for each individual’s unique journey. Embracing therapy is a means to gain insight, resilience, and develop a deeper understanding of yourself. We will work towards positive transformation and empowerment. I am licensed in the States of MI, FL, TX and VT. I also speak Spanish.